Horse Gram Powder 100g

Horse Gram Powder

Horse Gram Powder, made from finely ground horse gram lentils, is a powerhouse of nutrients and a staple in traditional diets.

Known for its earthy flavor and dense nutritional profile, this superfood is packed with protein, fiber, vitamins, and essential minerals like iron and calcium.

Horse gram is widely used in Indian Ayurvedic practices for its medicinal properties, as it’s believed to boost metabolism and improve digestion.

Benefits of Horse Gram Powder

Horse Gram Powder is versatile in cooking and can be added to a variety of dishes, making it easy to incorporate into a healthy, balanced diet.

Aids in Weight Loss:
Helps in managing weight by boosting metabolism and reducing fat accumulation.

Manages Blood Sugar Levels:
Maintains stable blood sugar, making it a good choice for people with diabetes.

Rich in Antioxidants:
Fights oxidative stress and promotes overall health.

Supports Heart Health:
Contributes to cardiovascular wellness by reducing inflammation.

Detoxifying Agent:
Helps cleanse the body of toxins, supporting liver and kidney health.

Boosts Immunity:
Enhances the immune system, helping the body resist infections.

Delicious Dishes with Horse Gram Powder

Horse Gram Powder is a nutritious, versatile ingredient that adds richness to a variety of dishes while promoting health and wellness.

Horse Gram Powder Porridge (Kulith Kanji):
A comforting, savory porridge made by cooking Horse Gram Powder with spices like turmeric, cumin, and a pinch of black pepper. This dish is warming, nourishing, and easy to digest.

Horse Gram Powder Chutney:
Mix Horse Gram Powder with grated coconut, red chilies, and tamarind, then blend it into a spicy chutney that pairs well with dosa, idli, or steamed rice.

Horse Gram Powder Pancakes:
For a nutritious breakfast, mix Horse Gram Powder with whole wheat flour, spices, and finely chopped veggies to create savory pancakes that are high in protein and fiber.

Horse Gram Soup (Rasam):
Prepare a tangy rasam using Horse Gram Powder, tomatoes, garlic, and tamarind. This soup is not only flavorful but also aids in digestion and is often used as a remedy for colds.

Horse Gram Powder Smoothie:
Add a spoonful of Horse Gram Powder to your morning smoothie along with fruits and yogurt for a protein boost and an earthy twist to your drink.