{"title":"Fitness Fuel","description":"\u003ch2 dir=\"ltr\"\u003e\u003cstrong\u003eWhy Choose Fitness Fuel Products?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFitness fuel food products help people with an active lifestyle and proper nutrition. We have an array of Indian grocery items such as dry fruits and nuts, which are considered a nutrient dense snack because of their vital vitamins. Below are the reasons why fitness fuel products should be selected from us:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePerformance Support:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePerfect to be used during pre-workout exercises and other physical activities.\u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHealthy Snacks:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eGreat choice for snacks and keeping your energy levels up.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eBalanced Nutrition Choice:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eGood choice for people on a controlled diet.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQuality Assurance:\u003c\/strong\u003e\u003cspan\u003e \u003cspan style=\"color: rgb(0, 0, 0);\"\u003eSelected with utmost care to get the best possible results.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb id=\"docs-internal-guid-2b2cd077-7fff-3f8b-a688-77e76ab3445e\"\u003e\u003cspan\u003ePricing \u0026amp; Value: \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eOffered at a reasonable cost with guaranteed quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cstrong\u003eHow to Use Fitness Fuel Products\u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003ePre\/Post Workout:\u003c\/strong\u003e\u003cspan\u003e \u003cspan style=\"color: rgb(0, 0, 0);\"\u003eUtilize for boosting energy before or after your workout session.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eDaily Supplement: \u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCan be taken during daily routine mealtimes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eRoutine:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eConvenient supplement that can be easily consumed in routine life.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb id=\"docs-internal-guid-e053a251-7fff-ea83-cc34-dd9d944d28f8\"\u003e\u003cspan\u003eDiet Consistency: \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003eFacilitates keeping consistency in your diet routine.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eProvides energy support for active lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003ePromotes strength and endurance maintenance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eGood choice for regular consumption in workout plans.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBrings convenience into daily meal planning.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\" aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAn excellent choice for health-conscious diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cstrong\u003eShop Fitness Fuel Products at Theerthaa\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eLook out for a variety that is available online, and you can simply buy from our store with convenient shopping services that can bring everything near me, providing quality groceries to keep you fit every day, as we always ensure that you get only the best quality, thus helping you stay more committed towards your dietary requirements and leading a healthier life.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"cold-pressed-coconut-oil","title":"Cold Pressed Coconut Oil","description":"\u003ch3\u003e\u003cspan style=\"color: #1b8057;\"\u003eCold Pressed Coconut Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"541\" data-start=\"206\" class=\"\"\u003eDiscover the natural purity of Theerthaa cold-pressed coconut oil — a versatile, unrefined oil extracted from high-quality coconuts using traditional methods. Our cold-pressed coconut oil preserves the wholesome qualities of coconut without the use of chemicals or high heat, ensuring that its aroma, flavor, and natural nutrients remain intact.\u003c\/p\u003e\n\u003cp data-end=\"695\" data-start=\"543\" class=\"\"\u003eWhether used for cooking or self-care, this oil brings the tropical essence of coconuts into your daily routine with unmatched authenticity and quality.\u003c\/p\u003e\n\u003ch3 data-end=\"695\" data-start=\"543\"\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: குளிர் அழுத்திய தேங்காய் எண்ணெய் (Kulir Azhuththiya Thengai Ennai) | Hindi: कोल्ड प्रेस्ड नारियल तेल (Cold Pressed Nariyal Tel) | Telugu: కోల్డ్ ప్రెస్డ్ కొబ్బరి నూనె (Cold Pressed Kobbari Noone) | Malayalam: കോൾഡ് പ്രസ്ഡ് തേങ്ങാ എണ്ണ (Cold Pressed Thenga Enna) | Marathi: कोल्ड प्रेस्ड नारळ तेल (Cold Pressed Narl Tel)\u003c\/p\u003e\n\u003ch3 data-end=\"739\" data-start=\"702\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eWhat is Cold Pressed Coconut Oil?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1064\" data-start=\"741\" class=\"\"\u003eCold pressing is a mechanical method of oil extraction where oil is obtained from coconut copras without applying external heat. This process retains much of the coconut’s natural flavor, aroma, and beneficial compounds, resulting in a nutrient-rich oil that is minimally processed and free from additives or preservatives.\u003c\/p\u003e\n\u003ch3 data-end=\"1098\" data-start=\"1071\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eNatural Characteristics\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1432\" data-start=\"1100\" class=\"\"\u003e\u003cstrong data-end=\"1110\" data-start=\"1100\"\u003eColor:\u003c\/strong\u003e Cold-pressed coconut oil is typically clear when in liquid form and bright white when solid (at temperatures below 24°C).\u003cbr data-end=\"1235\" data-start=\"1232\"\u003e\u003cstrong data-end=\"1245\" data-start=\"1235\"\u003eAroma:\u003c\/strong\u003e It carries a fresh, subtle coconut fragrance reminiscent of tropical climates.\u003cbr data-end=\"1327\" data-start=\"1324\"\u003e\u003cstrong data-end=\"1337\" data-start=\"1327\"\u003eTaste:\u003c\/strong\u003e Mildly sweet with a light nutty essence, making it suitable for a wide range of culinary uses.\u003c\/p\u003e\n\u003ch3 data-end=\"1484\" data-start=\"1439\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eCulinary Uses of Cold Pressed Coconut Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1667\" data-start=\"1486\" class=\"\"\u003eCold-pressed coconut oil is a popular ingredient in traditional and modern cuisines. Its mild flavor and high smoke point make it an excellent choice for various cooking techniques.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1667\" data-start=\"1486\"\u003e\n\u003cstrong data-end=\"1696\" data-start=\"1671\"\u003eCooking and Sautéing:\u003c\/strong\u003e Great for stir-fries, curries, and vegetable dishes.\u003c\/li\u003e\n\u003cli data-end=\"1667\" data-start=\"1486\"\u003e\n\u003cstrong data-end=\"1763\" data-start=\"1752\"\u003eBaking:\u003c\/strong\u003e Adds natural richness and moisture to cakes, cookies, and breads.\u003c\/li\u003e\n\u003cli data-end=\"1667\" data-start=\"1486\"\u003e\n\u003cstrong data-end=\"1848\" data-start=\"1832\"\u003eOil Pulling:\u003c\/strong\u003e Commonly used in traditional practices for oral hygiene.\u003c\/li\u003e\n\u003cli data-end=\"1667\" data-start=\"1486\"\u003e\n\u003cstrong data-end=\"1932\" data-start=\"1908\"\u003eSpreads \u0026amp; Dressings:\u003c\/strong\u003e A flavorful alternative to butter in vegan recipes or as a base for salad dressings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2047\" data-start=\"2024\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eNatural Composition\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2335\" data-start=\"2049\" class=\"\"\u003eCold-pressed coconut oil contains a unique profile of saturated fats, predominantly medium-chain triglycerides (MCTs) such as lauric acid. These naturally occurring fats are known for their stability and long shelf life, making the oil suitable for both storage and varied applications.\u003c\/p\u003e\n\u003ch3 data-end=\"2367\" data-start=\"2342\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eCommon Lifestyle Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2500\" data-start=\"2369\" class=\"\"\u003eIn addition to culinary purposes, cold-pressed coconut oil is widely appreciated for its utility in natural personal care routines.\u003c\/p\u003e\n\u003ch3 data-end=\"2517\" data-start=\"2502\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eSkin Care:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2517\" data-start=\"2502\"\u003eWorks as a natural moisturizer for dry skin.\u003c\/li\u003e\n\u003cli data-end=\"2517\" data-start=\"2502\"\u003eOften used as a massage oil for adults and infants.\u003c\/li\u003e\n\u003cli data-end=\"2517\" data-start=\"2502\"\u003eCan be used as a makeup remover or as a base in DIY skincare recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2707\" data-start=\"2692\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eHair Care:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2707\" data-start=\"2692\"\u003eActs as a natural hair conditioner.\u003c\/li\u003e\n\u003cli data-end=\"2707\" data-start=\"2692\"\u003eCommonly applied to scalp and hair to reduce dryness.\u003c\/li\u003e\n\u003cli data-end=\"2707\" data-start=\"2692\"\u003eUsed in hot oil treatments to improve manageability and softness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2894\" data-start=\"2871\"\u003e\u003cspan style=\"color: #1b8057;\"\u003ePersonal Wellness:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2894\" data-start=\"2871\"\u003eUsed in traditional wellness practices, such as oil pulling.\u003c\/li\u003e\n\u003cli data-end=\"2894\" data-start=\"2871\"\u003eIncorporated into home remedies and body scrubs for its smooth texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3064\" data-start=\"3038\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eOur Promise of Quality\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3190\" data-start=\"3066\" class=\"\"\u003eWe ensure that every drop of oil we deliver is pure and unrefined. Here’s what makes our cold-pressed coconut oil stand out:\u003c\/p\u003e\n\u003cp data-end=\"3304\" data-start=\"3194\" class=\"\"\u003e\u003cstrong data-end=\"3254\" data-start=\"3194\"\u003eCold Pressed (Mara Chekku \/ Kachi Ghani \/ Wood Pressed):\u003c\/strong\u003e Traditional extraction without chemicals or heat.\u003c\/p\u003e\n\u003cp data-end=\"3387\" data-start=\"3307\" class=\"\"\u003e\u003cstrong data-end=\"3353\" data-start=\"3307\"\u003eNo Added Preservatives or Refining Agents:\u003c\/strong\u003e Only natural coconut copras used.\u003c\/p\u003e\n\u003cp data-end=\"3456\" data-start=\"3390\" class=\"\"\u003e\u003cstrong data-end=\"3404\" data-start=\"3390\"\u003e100% Pure:\u003c\/strong\u003e Free from bleaching, deodorizing, or hydrogenation.\u003c\/p\u003e\n\u003cp data-end=\"3529\" data-start=\"3459\" class=\"\"\u003e\u003cstrong data-end=\"3479\" data-start=\"3459\"\u003eVersatile Usage:\u003c\/strong\u003e Suitable for cooking, skin, and hair application.\u003c\/p\u003e\n\u003ch3 data-end=\"3571\" data-start=\"3536\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eSuggested Uses in Daily Routine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3683\" data-start=\"3573\" class=\"\"\u003eHere are a few simple ways to enjoy the benefits and flavor of cold-pressed coconut oil in your everyday life:\u003c\/p\u003e\n\u003ch3 data-end=\"3716\" data-start=\"3685\"\u003e\u003cspan style=\"color: #1b8057;\"\u003e1. Natural Cooking Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3841\" data-start=\"3717\" class=\"\"\u003eUse it to sauté vegetables, fry snacks, or stir into rice dishes. Its mild flavor complements both sweet and savory recipes.\u003c\/p\u003e\n\u003ch3 data-end=\"3880\" data-start=\"3843\"\u003e\u003cspan style=\"color: #1b8057;\"\u003e2. Coconut Oil Coffee or Tea\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3957\" data-start=\"3881\" class=\"\"\u003eBlend a teaspoon into your hot drink of choice for a naturally creamy twist.\u003c\/p\u003e\n\u003ch3 data-end=\"3990\" data-start=\"3959\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eTry this simple chai blend:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"4007\" data-start=\"3993\" class=\"\"\u003e1 chai tea bag\u003c\/p\u003e\n\u003cp data-end=\"4027\" data-start=\"4010\" class=\"\"\u003e1 tsp coconut oil\u003c\/p\u003e\n\u003cp data-end=\"4068\" data-start=\"4030\" class=\"\"\u003e1 tbsp cream or dairy-free alternative\u003c\/p\u003e\n\u003cp data-end=\"4099\" data-start=\"4071\" class=\"\"\u003eA pinch of unsweetened cocoa\u003c\/p\u003e\n\u003cp data-end=\"4121\" data-start=\"4102\" class=\"\"\u003eSweetener of choice\u003c\/p\u003e\n\u003cp data-end=\"4215\" data-start=\"4123\" class=\"\"\u003eSteep the tea, remove the bag, and stir in the remaining ingredients for a comforting drink.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #1b8057;\"\u003e3. Body \u0026amp; Hair Moisturizer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWarm a \u003cspan style=\"color: #1b8057;\"\u003esmall\u003c\/span\u003e amount between your palms and apply it to skin or hair. Use it as a pre-wash hair treatment or leave-in conditioner for dry ends.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #1b8057;\"\u003e4. DIY Beauty Recipes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"4568\" data-start=\"4428\" class=\"\"\u003eUse as a base for sugar scrubs, lip balms, or natural deodorants by combining with ingredients like shea butter, beeswax, or essential oils.\u003c\/p\u003e\n\u003ch3 data-end=\"4619\" data-start=\"4575\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eWhy Choose Our Cold Pressed Coconut Oil?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"4662\" data-start=\"4623\" class=\"\"\u003eSourced from Premium Coconut Copras\u003c\/p\u003e\n\u003cp data-end=\"4731\" data-start=\"4665\" class=\"\"\u003eTraditional Wood-Pressed Method for Maximum Nutrient Retention\u003c\/p\u003e\n\u003cp data-end=\"4782\" data-start=\"4734\" class=\"\"\u003eNo Artificial Flavors, Fragrances, or Colors\u003c\/p\u003e\n\u003cp data-end=\"4837\" data-start=\"4785\" class=\"\"\u003eMulti-purpose Use: Cooking, Skin, Hair, and More\u003c\/p\u003e\n\u003cp data-end=\"4886\" data-start=\"4840\" class=\"\"\u003eCarefully Packed for Freshness and Quality\u003c\/p\u003e\n\u003ch3 data-end=\"4917\" data-start=\"4893\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eStorage Instructions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"5169\" data-start=\"4919\" class=\"\"\u003eTo maintain its quality, store cold-pressed coconut oil in a cool, dry place. It solidifies at lower temperatures, which is natural. Gently warm the container to return it to liquid form if needed the consistency change does not affect the quality.\u003c\/p\u003e\n\u003ch3 data-end=\"5194\" data-start=\"5176\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eFinal Thoughts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"5484\" data-start=\"5196\" class=\"\"\u003eCold-pressed coconut oil is a timeless natural product celebrated for its culinary versatility and holistic lifestyle benefits. Whether you’re whipping up a nourishing meal, moisturizing your skin, or treating your hair to some extra care, this oil brings purity and quality in every use.\u003c\/p\u003e\n\u003cp data-end=\"5627\" data-start=\"5486\" class=\"\"\u003eExperience the tradition and versatility of cold-pressed coconut oil a simple yet essential addition to your kitchen and self-care routine. This cold-pressed coconut oil pair is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e\n\u003ch3\u003eCulinary Uses of Cold Pressed Coconut Oil\u003c\/h3\u003e\n\u003cp\u003eCold-pressed coconut oil is a popular ingredient in traditional and modern cuisines. Its mild flavor and high smoke point make it an excellent choice for various cooking techniques.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking and Sautéing:\u003c\/strong\u003e Great for stir-fries, curries, and vegetable dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e Adds natural richness and moisture to cakes, cookies, and breads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOil Pulling:\u003c\/strong\u003e Commonly used in traditional practices for oral hygiene.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpreads \u0026amp; Dressings:\u003c\/strong\u003e A flavorful alternative to butter in vegan recipes or as a base for salad dressings.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Theerthaa","offers":[{"title":"200mL","offer_id":46723981803746,"sku":null,"price":137.0,"currency_code":"INR","in_stock":true},{"title":"500mL","offer_id":46723981836514,"sku":null,"price":329.0,"currency_code":"INR","in_stock":true},{"title":"1 Ltr","offer_id":46723981869282,"sku":null,"price":631.0,"currency_code":"INR","in_stock":true},{"title":"5 Ltr","offer_id":46723981902050,"sku":null,"price":3148.0,"currency_code":"INR","in_stock":true},{"title":"16.5 Ltr","offer_id":46723981934818,"sku":null,"price":10308.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/coco-Banners-01.jpg?v=1767506108"},{"product_id":"cold-pressed-groundnut-oil","title":"Cold Pressed Groundnut Oil","description":"\u003ch3\u003eCold Pressed Groundnut Oil\u003c\/h3\u003e\n\u003cp\u003eExperience the authentic flavor and traditional richness of Theerthaa cold pressed groundnut oil, a timeless kitchen essential crafted from high quality groundnuts. Extracted using the traditional wooden press method (also known as Mara Chekku or Kachi Ghani), our oil preserves the natural aroma, taste, and goodness of peanuts without the use of heat or chemicals.\u003c\/p\u003e\n\u003cp\u003eWhether you’re preparing an everyday meal or a festive feast, our cold-pressed groundnut oil adds a mild nutty flavor and smooth texture to every dish. It’s a versatile and natural choice for a range of cooking needs from deep frying to salad dressings and everything in between.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: குளிர் அழுத்திய எரி பருப்பு எண்ணெய் (Kulir Azhuththiya Eri Paruppu Ennai) | Hindi: कोल्ड प्रेस्ड मूंगफली तेल (Cold Pressed Moongfali Tel) | Telugu: కోల్డ్ ప్రెస్డ్ పగడాలు నూనె (Cold Pressed Pagadalu Noone) | Malayalam: കോൾഡ് പ്രസ്ഡ് ഗ്രൗണ്ടNut എണ്ണ (Cold Pressed Groundnut Enna) | Marathi: कोल्ड प्रेस्ड शेंगदाणे तेल (Cold Pressed Shengdane Tel)\u003c\/p\u003e\n\u003ch3\u003eWhat Makes Cold Pressed Groundnut Oil Special?\u003c\/h3\u003e\n\u003cp\u003eCold pressing is a mechanical method of oil extraction that doesn’t involve heat treatment or chemical refining. This allows the oil to retain the natural compounds, taste, and aroma of groundnuts, giving it a distinct character and quality.\u003c\/p\u003e\n\u003cp\u003eCold-pressed groundnut oil is popular in traditional Indian households and is increasingly favored by modern kitchens for its authenticity and versatility.\u003c\/p\u003e\n\u003ch3\u003eColor, Taste \u0026amp; Aroma\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Naturally golden yellow, with slight variation depending on the groundnut variety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaste:\u003c\/strong\u003e Smooth, nutty, and mildly sweet the oil’s taste mirrors that of peanuts but with a more refined and subtle flavor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAroma:\u003c\/strong\u003e A warm, pleasant nuttiness that adds a rich sensory note to your cooking.\u003c\/p\u003e\n\u003ch3\u003eCulinary Versatility of Cold Pressed Groundnut Oil\u003c\/h3\u003e\n\u003cp\u003eOne of the greatest strengths of cold-pressed groundnut oil lies in its versatility. With a high smoke point and a mild flavor, it complements both traditional and contemporary cooking styles. Some popular uses include:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep Frying:\u003c\/strong\u003e Thanks to its high smoke point, groundnut oil is ideal for frying puris, pakoras, snacks, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSautéing \u0026amp; Stir Frying:\u003c\/strong\u003e It holds up well under high heat, making it suitable for quick-cook dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRoasting:\u003c\/strong\u003e Add depth to roasted vegetables and meats with a drizzle of groundnut oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeasoning:\u003c\/strong\u003e Used in South Indian cooking to temper spices or finish dishes with a flavor-rich touch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBaking:\u003c\/strong\u003e Its mild flavor doesn’t overpower baked goods and adds a unique twist to cookies or breads.\u003c\/p\u003e\n\u003ch3\u003eCreative Ways to Use Groundnut Oil\u003c\/h3\u003e\n\u003cp\u003eExplore beyond the basics with these ideas:\u003c\/p\u003e\n\u003ch3\u003eSalad Dressings\u003c\/h3\u003e\n\u003cp\u003eIts slightly nutty profile pairs well with citrusy or tangy vinaigrettes, adding body and flavor to salads without being overwhelming.\u003c\/p\u003e\n\u003ch3\u003eMarinades\u003c\/h3\u003e\n\u003cp\u003eBlend groundnut oil with ingredients like soy sauce, lime juice, garlic, and herbs to make delicious marinades for meat, fish, tofu or paneer.\u003c\/p\u003e\n\u003ch3\u003eDipping Sauces\u003c\/h3\u003e\n\u003cp\u003eUse groundnut oil as a base for sauces and dips try it with crushed peanuts, garlic, chili, and tamarind for a tangy peanut dip that complements spring rolls, kebabs or raw vegetables.\u003c\/p\u003e\n\u003ch3\u003eNatural Composition\u003c\/h3\u003e\n\u003cp\u003eCold-pressed groundnut oil contains a balance of natural fats, including monounsaturated and polyunsaturated fats. These are naturally occurring in peanuts and remain intact due to the unrefined extraction process.\u003c\/p\u003e\n\u003cp\u003eIt also contains naturally present plant compounds like phytosterols and resveratrol, along with traces of vitamin E, which is valued for its antioxidant properties.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Our Groundnut Oil?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e100% Pure \u0026amp; Unrefined:\u003c\/strong\u003e Straight from groundnuts to bottle with no interference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Argemone Oil:\u003c\/strong\u003e We maintain strict quality checks to ensure safety and purity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChemical-Free:\u003c\/strong\u003e No bleaching, no refining, no deodorizing only traditional methods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Flavor Profile:\u003c\/strong\u003e Keeps your food tasty while delivering a light, nutty aroma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e From frying to flavoring, one bottle does it all.\u003c\/p\u003e\n\u003ch3\u003eStorage and Handling\u003c\/h3\u003e\n\u003cp\u003eCold-pressed oils are best stored in a cool, dark place, away from direct sunlight and moisture. After opening, keep the lid tightly sealed to preserve aroma and freshness. You may notice slight sediment at the bottom this is completely natural and a mark of minimal processing.\u003c\/p\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eTraditional Indian recipes like pongal, avial or kara kuzhambu\u003c\/p\u003e\n\u003cp\u003eDeep fried snacks such as murukku, bajji or samosas\u003c\/p\u003e\n\u003cp\u003eStir fried noodles, curries and gravies\u003c\/p\u003e\n\u003cp\u003eHomemade salad dressings and peanut based sauces\u003c\/p\u003e\n\u003cp\u003eDaily cooking as a flavor rich base oil\u003c\/p\u003e\n\u003ch3\u003eFinal Thoughts\u003c\/h3\u003e\n\u003cp\u003eCold pressed groundnut oil offers a combination of flavor, tradition, and culinary flexibility. Whether you’re seeking an oil for everyday cooking or exploring gourmet creations, this oil is a worthy companion in your kitchen.\u003c\/p\u003e\n\u003cp\u003eEmbrace the natural richness of our cold-pressed groundnut oil made without shortcuts, crafted for flavor and delivered with care. This cold pressed groundnut oil is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200mL","offer_id":46728830255330,"sku":null,"price":108.0,"currency_code":"INR","in_stock":true},{"title":"500mL","offer_id":46728830288098,"sku":null,"price":224.0,"currency_code":"INR","in_stock":true},{"title":"1 Ltr","offer_id":46728830320866,"sku":null,"price":405.0,"currency_code":"INR","in_stock":true},{"title":"5 Ltr","offer_id":46728830353634,"sku":null,"price":1956.0,"currency_code":"INR","in_stock":true},{"title":"16.5 Ltr","offer_id":46728830386402,"sku":null,"price":6421.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Theerthaa-Groundnut-Oil.jpg?v=1754746035"},{"product_id":"sweetit-nattu-sakkarai","title":"Sweetit Nattu Sakkarai","description":"\u003ch3\u003eSweetit Nattu Sakkarai\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Sweetit Nattu Sakkarai, also known as unrefined cane sugar, is a traditional form of sweetener derived from the juice of sugarcane. Unlike refined white sugar, Nattu Sakkarai retains its natural molasses, giving it a distinct brown color and a rich, earthy flavor.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eOther names of Nattu Sakkarai in India\u003c\/p\u003e\n\u003cp\u003eTamil: நாட்டு சக்கரை (Nattu Sakkarai) | Hindi: गुड़ (Gud) | Telugu: బెల్లం (Bellam) | Kannada: ಬೆಲ್ಲ (Bella) | Malayalam: ശർക്കര (Sarrakara) | Punjabi: ਗੁੜ (Gura) | Gujarati: ગોળ (Gol) | Marathi: गुळ (Gul) | Bengali: গুড় (Gur) | Odia: ଗୁଡ଼ (Guda) | Assamese: গুৰ (Gur) | Urdu: گڑ (Gur)\u003c\/p\u003e\n\u003ch3\u003eHealth Benefits of Sweetit Nattu Sakkarai\u003c\/h3\u003e\n\u003cp\u003eNattu Sakkarai, or unrefined cane sugar, is a natural sweetener that offers several health benefits. Here are some key advantages of incorporating Nattu Sakkarai into your diet:\u003c\/p\u003e\n\u003ch4\u003eRich in Minerals\u003c\/h4\u003e\n\u003cp\u003ePacked with essential minerals like iron, calcium, magnesium, and potassium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIron\u003c\/strong\u003e: Helps combat anemia by boosting hemoglobin levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium\u003c\/strong\u003e: Supports healthy bones and teeth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e: Aids in muscle function and relaxation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium\u003c\/strong\u003e: Regulates fluid balance and blood pressure.\u003c\/p\u003e\n\u003ch4\u003ePromotes Healthy Skin\u003c\/h4\u003e\n\u003cp\u003eRegular consumption of Nattu Sakkarai can improve skin health by,\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProviding Nutrients:\u003c\/strong\u003e Essential vitamins and minerals nourish the skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetoxifying\u003c\/strong\u003e: Helps in purifying the blood, leading to a clearer complexion.\u003c\/p\u003e\n\u003ch4\u003eEnhances Immune Function\u003c\/h4\u003e\n\u003cp\u003eThe micronutrients in Nattu Sakkarai can boost the immune system, helping to,\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFight Infections:\u003c\/strong\u003e Provides essential nutrients that support overall immune health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReduce Oxidative Stress:\u003c\/strong\u003e The antioxidants present help combat free radicals.\u003c\/p\u003e\n\u003ch4\u003eNatural Remedy for Respiratory Issues\u003c\/h4\u003e\n\u003cp\u003eNattu Sakkarai is often used in traditional medicine to,\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelieve Coughs and Colds:\u003c\/strong\u003e Its anti-inflammatory properties can soothe throat irritation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClear Congestion:\u003c\/strong\u003e Acts as a natural decongestant.\u003c\/p\u003e\n\u003ch4\u003eEnergy Booster\u003c\/h4\u003e\n\u003cp\u003eProvides an instant energy boost, making it a popular choice in traditional Indian cuisines and remedies. Beyond energy, it supports digestive health, boosts immunity, and promotes overall well-being.\u003c\/p\u003e\n\u003ch4\u003eSupports Digestive Health\u003c\/h4\u003e\n\u003cp\u003eNattu Sakkarai is known to aid in digestion by,\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStimulating Digestive Enzymes:\u003c\/strong\u003e Promotes better digestion and absorption of nutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetoxification\u003c\/strong\u003e: Helps cleanse the liver and remove toxins from the body.\u003c\/p\u003e\n\u003ch4\u003eAid in Weight Management\u003c\/h4\u003e\n\u003cp\u003eNattu Sakkarai contains fewer calories than white sugar and can help control sugar cravings, which may aid in weight management.\u003c\/p\u003e\n\u003ch4\u003eUses in Cooking\u003c\/h4\u003e\n\u003cp\u003eNattu Sakkarai is a versatile ingredient used in various culinary applications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBaking\u003c\/strong\u003e: Enhances the flavor and texture of cakes, cookies, and breads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeverages\u003c\/strong\u003e: Perfect for sweetening teas, coffees, and traditional drinks like Jaggery Tea and Panakam.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweets and Desserts\u003c\/strong\u003e: Essential in the preparation of traditional Indian sweets like payasam, laddoos, and jaggery-based puddings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSavory Dishes:\u003c\/strong\u003e Adds a unique depth of flavor to curries, sauces, and marinades.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Nattu Sakkarai?\u003c\/h3\u003e\n\u003cp\u003eUnrefined Goodness: Free from chemicals and artificial additives, preserving its natural nutrients and flavor.\u003c\/p\u003e\n\u003cp\u003eSustainable: Often produced using traditional methods that are environmentally friendly and support local farmers.\u003c\/p\u003e\n\u003cp\u003eAuthentic Taste: Brings an authentic, nostalgic flavor to your recipes, reminiscent of traditional Indian cooking.\u003c\/p\u003e\n\u003ch3\u003eColor, Taste and Aroma\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eColor\u003c\/strong\u003e: Nattu Sakkarai typically has a brownish color, which can range from light golden brown to dark brown. The color variation depends on the specific batch and the extent of processing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e: Rich and Deep FlavorIt has a richer, more complex flavor compared to white sugar. The taste can be described as slightly caramel-like with a hint of molasses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAroma\u003c\/strong\u003e: Nattu sakkarai has a distinctive aroma that is often described as warm, sweet, and slightly smoky. The aroma can also have hints of caramel or toffee.\u003c\/p\u003e\n\u003ch3\u003eSmart Choice for Daily Use\u003c\/h3\u003e\n\u003cp\u003eSweetit Nattu Sakkarai is one of the trusted natural healthy sweeteners that come from pure sugarcane. This product can be used as the best sugar replacement for your regular cooking and beverages. This product can also be used as a healthy alternative and a trusted traditional sugar substitute. With the richness of brown crystals, this product stands as a wholesome product for your family needs.\u003c\/p\u003e\n\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp\u003eSweetit Nattu Sakkarai should be stored in a cool and dry place.\u003cbr\u003eIt should be stored away from moisture and sunlight, and the lid should be tightly closed after use.\u003cbr\u003eIt should be consumed with a dry spoon.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46729416442082,"sku":null,"price":72.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46729416474850,"sku":null,"price":142.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46757087084770,"sku":null,"price":213.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Sweetit-Nattu-Sakkarai-894x1024.jpg?v=1753959657"},{"product_id":"palm-jaggery-powder","title":"Karupatti \/ Palm Jaggery Powder","description":"\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\" id=\"tab-description\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eKarupatti \/ Palm Jaggery Powder\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eKarupatti \/ Palm Jaggery Powder is a traditional and natural sweetener, and its preparation involves the sap of Palm Trees. This sweetener has a rich caramel flavor and earthy sweetness, and its usage helps to avoid the disadvantages of sugar. Unlike sugar, Theerthaa Palm Jaggery Powder contains minerals, vitamins, and antioxidants, and its usage helps to sweeten your meals in a healthy way. This sweetener is commonly used in South Indian recipes, especially in sweet and drink preparations.\u003c\/p\u003e\n\u003cp\u003eRich in iron content along with other essential nutrients, it is beneficial for health and wellness. Theerthaa Karupatti Powder is unprocessed and does not include any artificial additives. Therefore, it offers the purest taste. Adding this natural sweetener to your diet can help you experience the best flavors of life while living a healthy lifestyle.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: கருப்பட்டி பொடி \/ \u003cem\u003eபனை வெல்லம் பொடி\u003c\/em\u003e (\u003cem\u003eKarupatti Podi \/ Panai Vellam Podi\u003c\/em\u003e) | \u003cem\u003eEnglish: Palmyra Jaggery Powder | \u003c\/em\u003eHindi: ताड़ गुड़ पाउडर (\u003cem\u003eTaad \u003cspan\u003eGur \/ Gud or Gurh \u003c\/span\u003e\u003c\/em\u003ePowder) | Malayalam: കരുപ്പട്ടി പൊടി (\u003cem\u003eKarupatti Podi \/ Thengu Sharkara Podi\u003c\/em\u003e) | Telugu: తాటి బెల్లం పొడి (\u003cem\u003eTaati Bellam Podi\u003c\/em\u003e) | Kannada: ತಾಳೆ ಬೆಲ್ಲ ಪುಡಿ (\u003cem\u003eTaale Bella Pudi\u003c\/em\u003e) | Punjabi: ਤਾੜ ਦਾ ਗੁੜ ਪਾਊਡਰ (\u003cem\u003eTaar Da Gur or Shakkar Powder\u003c\/em\u003e) | Bengali: তাল গুড় গুঁড়ো (\u003cem\u003eTal Gur Guro\u003c\/em\u003e) | Marathi: ताड गुळ पावडर (\u003cem\u003eTaad Gul Powder\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBenefits of Karupatti \/ Palm Jaggery Powder\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFull of Nutrients:\u003c\/strong\u003e A rich source of iron and several other nutrients like magnesium, potassium, and calcium, palm jaggery is not your usual cup of sucrose. It’s a perfect sweetener devoid of any artificial substances and full of natural nutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproves Digestion:\u003c\/strong\u003e It has been observed that regular consumption of Palm Jaggery positively impacts digestive health. By activating digestive enzymes, the sweetener helps with regular bowel movement and cleanses the system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHelps Treat Cold and Cough:\u003c\/strong\u003e Among many other ailments that palm jaggery helps relieve, cold and cough is the most common one. Added to a warm cup of tea or water, it helps clear the respiratory tract and relieve several symptoms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eActs as an Energy Booster\u003c\/strong\u003e: Full of composite carbohydrates (as opposed to that in white sugar), palm jaggery is easier to digest. After eating palm jaggery, you can stay energetic for hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHelps Reduce Weight\u003c\/strong\u003e: Potassium is the nutrient responsible for the weight loss properties of palm jaggery. It helps reduce bloating and water retention, which in turn helps regulate weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlood Sugar Regulation:\u003c\/strong\u003e Compared to refined sugar, karupatti has a lower glycemic index. This means it might cause a slower rise in blood sugar levels, potentially benefiting those managing blood sugar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInternal Body Cleansing: \u003c\/strong\u003eIt’s a healthier alternative to white sugar that helps to cleanse the entire system. It removes toxins from everybody region, including the respiratory tracts, stomach, lungs, and intestines, leaving you healthy.\u003c\/p\u003e\n\u003ch3\u003eUses of Karupatti \/ Palm Jaggery Powder\u003c\/h3\u003e\n\u003cp\u003eUse jaggery powder for tea or natural sweetener for coffee in place of regular sugar.\u003c\/p\u003e\n\u003cp\u003eA great brown sugar replacement and natural sugar substitute for regular consumption in beverages and desserts.\u003c\/p\u003e\n\u003cp\u003eThe best sugar alternative for smoothies, milk and other regular drinks.\u003c\/p\u003e\n\u003cp\u003eIt can be used as a sugar replacement in sweet dishes and baked products.\u003c\/p\u003e\n\u003cp\u003eAdd organic powder jaggery to your porridge or cereal or other snacks for sweetness.\u003c\/p\u003e\n\u003ch3\u003eStorage tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore Karupatti \/ Palm Jaggery Powder in a cool, dry place and keep it away from moisture and direct sunlight. \u003c\/li\u003e\n\u003cli\u003eIt should be stored in an airtight container to preserve its freshness and prevent it from becoming lumpy.\u003c\/li\u003e\n\u003cli\u003eConsume within a few months of opening for best results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46729422733538,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46729422766306,"sku":null,"price":345.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46729432727778,"sku":null,"price":635.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Palm-Jaggery-Powder.jpg?v=1754737015"},{"product_id":"dry-grapes-black-seedless","title":"Dry Grapes Black Seedless","description":"\u003ch2\u003eDry Grapes Black Seedless\u003c\/h2\u003e\n\u003cp\u003eTamil: கருப்பு கொட்டையில்லா உலர் திராட்சை (Karuppu Kottaiyilla Ular Thiratchai) | Telugu: నల్ల గింజలేని ఎండద్రాక్ష (Nalla Ginjaleeni Endadraaksha) | Malayalam: കറുത്ത വിത്തില്ലാത്ത ഉണക്ക മുന്തിരി (Karutha Vithillatha Unnaka Munthiri) | Kannada: ಕಪ್ಪು ಬೀಜರಹಿತ ಒಣದ್ರಾಕ್ಷಿ (Kappu Beejarahita Onadrakshi) | Hindi: काली किशमिश (Kaali Kishmish)\u003c\/p\u003e\n\u003cp\u003eBlack Seedless Dry Grapes are sun-dried raisins of a very high-quality with the deep black color, sweet flavor, and soft chewy texture. Our seedless raisins are derived from only the highest-quality fresh grapes that are gently dried to preserve their sweet, natural sugars and ensure all of the nutrients intact without any added chemicals or additives. They are internationally popular for their flexibility in cooking — you can munch it as a quick snack or use them in sweet and savory dishes.\u003c\/p\u003e\n\u003cp\u003eWith antioxidants, fiber, vitamins and minerals black seedless dry grapes are a nutritious choice to add to your diet. They contain a pack full of natural energy, and are popular among health-conscious people as healthier replacement for processed snacks. To serve they can be used with cereals, in baked goods, salads and common desserts.\u003c\/p\u003e\n\u003ch2\u003eNutritional Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSweet Natural — No physical or added sugar, just nature's reward.\u003c\/li\u003e\n\u003cli\u003eA good source of fiber – Keeps your digestion healthy and helps to keep you full longer.\u003c\/li\u003e\n\u003cli\u003eSource of Antioxidant – Rich in polyphenols that provide protection against oxidative stress.\u003c\/li\u003e\n\u003cli\u003eFull of Minerals – Iron, potassium and magnesium all help to improve general health.\u003c\/li\u003e\n\u003cli\u003eEnergy Boosting – Perfect when you need a pick me up to get through a hectic day or killer workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking healthily- Eat from the pack, good to go!\u003c\/li\u003e\n\u003cli\u003eCake \u0026amp; Muffin Mix – Makes things like the basic cakes, muffins \u0026amp; bread.\u003c\/li\u003e\n\u003cli\u003eBreakfast boost – tantrum on cereals, oatmeal and smoothie bowls.\u003c\/li\u003e\n\u003cli\u003eSalad Toppers — Mix in to green or grain salads for some sweet wagging action.\u003c\/li\u003e\n\u003cli\u003eUse in Indian sweets, such as halwa, payasam and kheer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Makes Our Black Seedless Dry Grapes Best Among All?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% natural and preservative-free.\u003c\/li\u003e\n\u003cli\u003eProcessed and packed hygienically to ensure no impurities can spoil it.\u003c\/li\u003e\n\u003cli\u003eVegan, vegetarian and gluten free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003ePlace in an airtight container and store in cool, dry place. For extended shelf life, refrigerate.\u003c\/p\u003e\n\u003cp\u003eBlack seedless — the very name itself alludes to soothinig currants that are loaded with more than just sugar; they are one of nature's naturally luscious snack and palate pleasers, as well. Enjoy them solo, mixed in juices and smoothies or baked into your favorite snacks, they add a base of flavor, power, \u0026amp; health to fuel you through your day.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46731399200994,"sku":null,"price":92.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46731399233762,"sku":null,"price":172.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46754508505314,"sku":null,"price":422.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Dry-Grapes-Black-Seedless-894x1024.jpg?v=1754023218"},{"product_id":"karuppu-kavuni-rice-boiled","title":"Karuppu Kavuni Rice Boiled","description":"\u003ch2\u003eKaruppu Kavuni Rice Boiled\u003c\/h2\u003e\n\u003cp\u003e( Tamil: கருப்பு கவுனி அரிசி (Karuppu Kavuni Arisi) | Telugu: నల్ల కవుని బియ్యం (Nalla Kavuni Biyyam) | Malayalam: കരുപ്പ് കാവുനി അരി (Karuppu Kavuni Ari) | Kannadam: ಕರುಪ್ಪು ಕವುನಿ ಅಕ್ಕಿ (Karuppu Kavuni Akki) | Hindi: काला कावुनी चावल (Kala Kavuni Chawal )\u003c\/p\u003e\n\u003cp\u003eKaruppu Kavuni Rice Black Boiled is a famous South Indian\/Tamil Nadurecipe rich in nutrients with an earthy taste, deep purple-black color and enough to take care of your appetite. Originating as a rare and heirloom grain, it was passed through generations, written about in festive feasts and consumed for daily sustenanceimensely from any party or... Our boiled Karuppu Kavuni rice is with its natural goodness and makes the cooking process easier and faster, that too without losing nutrition or texture.\u003c\/p\u003e\n\u003cp\u003eNot only is this rice gluten-free and vegan but it also boasts a healthy carb count over regular white rice. This pigment contributes to its dark hue; anthocyanins, the natural compounds that give berries and certain other grains their color, also serve as antioxidants. These compounds, when taken as part of an overall diet, help improve well-being.\u003c\/p\u003e\n\u003cp\u003eIt also is abundant in fibre, promoting good digestion and helping in maintaining satiety with its slow energy release. It also gives you essential minerals, such as iron to help support healthy red blood cells and zinc for normal immune function. It sits neatly in the centre of traditional and modern diets, not only due to its great taste but it is packed with nutrition.\u003c\/p\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eCulinary Uses\u003c\/h2\u003e\n\u003cp\u003eKaruppu Kavuni Rice Boiled has a naturally nutty, slightly sweet flavor that goes well with both savoury and sweet dishes. You can use it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTry this Karuppu Kavuni Sweet Pongal made with Jaggery, Coconut, Elachi as a special dessert for festivals or occasions.\u003c\/li\u003e\n\u003cli\u003eHealthy Salads – Boil rice and combine with fresh vegetables, olive oil, and few drops of lemon juice to make this salad.\u003c\/li\u003e\n\u003cli\u003eRice Bowls – Serve with lentils, stir-fried veges or curries for a complete meal.\u003c\/li\u003e\n\u003cli\u003eMay I suggest… Breakfast Porridge – simmer with milk or your favourite plant-based milk for a satisfying creamy breakfast.\u003c\/li\u003e\n\u003cli\u003eSteamed Rice Meals — Consume with sambar, rasam or vegatable kootu for a traditional South Indian lunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBest Why To Choose Our Boiled Karuppu Kavuni Rice?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeritage Grain- Keeps the essence of farming viable through non-degrading practices\u003c\/li\u003e\n\u003cli\u003eHigh in Nutrients – Contains fiber, minerals and plant-based antioxidants.\u003c\/li\u003e\n\u003cli\u003eConvenient cooking: makes it boil to cook in less\/fast time without losing the quality.\u003c\/li\u003e\n\u003cli\u003eGeneral – Great for all occasions [day-to-day and special dishes]\u003c\/li\u003e\n\u003cli\u003eClean \u0026amp; Natural – No artificial additives or preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eTo keep it fresh, fragrant and flavorful store it in a cool dry place in an air-tight container.\u003c\/p\u003e\n\u003cp\u003eKaruppu Kavuni Rice Boiled, not just a grain but an important cultural heritage. Whether it is for everyday eating or special occasions, you are sure to enjoy a distinct flavor and nourishment which finds few equivalents in modern-day diets.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46753283735778,"sku":null,"price":219.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753283768546,"sku":null,"price":430.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46753283801314,"sku":null,"price":639.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/KaruppuKavuniRice.jpg?v=1754842102"},{"product_id":"kattuyanam-rice-boiled","title":"Kattuyanam Rice Boiled","description":"\u003ch2\u003eKattuyanam Rice Boiled\u003c\/h2\u003e\n\u003cp\u003eTamil: கட்டுயானம் அரிசி (Kattuyanam Arisi) | Telugu: కట్టుయానం బియ్యం (Kattuyanam Biyyam) | Malayalam: കട്ടുയാനം അരി (Kattuyanam Ari) | Kannada: ಕಟ್ಟುಯಾನಂ ಅಕ್ಕಿ (Kattuyanam Akki) | Hindi: कट्टुयानम चावल (Kattuyanam Chawal)\u003c\/p\u003e\n\u003cp\u003eKattuyanam Rice Boiled is copyrighted traditional, nutrient-rich rice variety from South India known for its remarkable flavor, resilience and nutritional value. One of the heritage grains, Kattuyanam grows wild in different weather conditions and is known to improve health as it has been harvested using traditional methods. Boiling it keeps all its goodness intact and eliminates the need of any kind of long cooking (in general) without reducing the love put into it.\u003c\/p\u003e\n\u003cp\u003eWith this rice, you get not only that perfect nutty taste, but also a nice texture that can serve you all week long for lunch or dinner and is special enough to make in those once-a-month dinners. It is rich in complex carbohydrates, which can help to sustain energy and it naturally gluten-free and vegan, making it appealing for many dietary approaches.\u003c\/p\u003e\n\u003cp\u003eKattuyanam Rice Boiled- High in dietary fiber which is required for proper digestion and for feeling fuller. It is also a good source of essential minerals such as iron and zinc for the body — iron helps to normal red blood cell formation, and zinc supports healthy immune system. The grain’s natural hue is a telltale sign of health-promoting plant compounds that contribute to overall well-being when enjoyed as part of an otherwise balanced eating plan.\u003c\/p\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eCulinary Uses of Kattuyanam Rice Boiled\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRice and Gravy- Traditionally the vegetable curries, sambar or rasam are best accompanied with steamed rice meals.\u003c\/li\u003e\n\u003cli\u003eLemon Rice- Lemon rice is one of the most refreshing and tangy dishes in South India prepared by mixing cooked rice with lime juice, curry leaves, and mild spices.\u003c\/li\u003e\n\u003cli\u003eCurd Rice : Last but not the least in the menu — a cooling comfort food made with well-cooked rice, fermented yogurt and a simple tempering of curry leaves and mustard seeds.\u003c\/li\u003e\n\u003cli\u003eVellam Sweet Pongal- Jaggery, ghee, cardamom are used to make for festivals.\u003c\/li\u003e\n\u003cli\u003eVegetable Pulao is boiled Kattuyanam rice cooked with seasonal vegetables and a few mild spices suitable for a wholesome lunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Go For Our Kattuyanam Rice Boiled\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeritage Variety — The traditional South Indian grain is protected by this variety.\u003c\/li\u003e\n\u003cli\u003eRich in essential nutrients — a decent source of fiber, minerals and plant compounds.\u003c\/li\u003e\n\u003cli\u003eQuick and easy cooking: It boiled form save your time and nutrients value.\u003c\/li\u003e\n\u003cli\u003eGluten \u0026amp; Dairy-Free and Vegan friendly — Complimentary to many diets.\u003c\/li\u003e\n\u003cli\u003eThis can also fits in traditional to modern recipes as well.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eIn order to maintain the freshness and flavor of these cookies it's always best practice to store in an air tight container and place in a cool dry area.\u003c\/p\u003e\n\u003cp\u003eRather than just a meal ingredient, Kattuyanam Rice Boiled is a part of India's culinary heritage. Come out in the simplest of family meals or a celebratory dish, provides nutrient density, flavor and traditional cooking added to everyone who tastes it…\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46753312178402,"sku":null,"price":105.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753312211170,"sku":null,"price":205.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46753312243938,"sku":null,"price":305.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/KattuyanamRice.jpg?v=1754841825"},{"product_id":"kerala-matta-rice-boiled","title":"Kerala Matta Rice Boiled","description":"\u003ch2\u003eKerala Matta Rice Boiled\u003c\/h2\u003e\n\u003cp\u003eTamil: கேரள மட்டா அரிசி (Kerala Matta Arisi) | Telugu: కేరళ మట్టా బియ్యం (Kerala Matta Biyyam) | Malayalam: കേരള മട്ട അരി (Kerala Matta Ari) | Kannadam: ಕೇರಳ ಮಟ್ಟ ಅಕ್ಕಿ (Kerala Matta Akki) | Hindi: केरल मट्टा चावल (Kerala Matta Chawal)\u003c\/p\u003e\n\u003cp\u003eKerala Matta Rice Boiled,also known as Rosematta Rice or Palakkadan Matta Rice, is a traditional parboiled rice variety from the land of Kerala, India. One of the well-known variety is sona masoori rice, distinguished by it reddish brown color husk and earthy smell, this is a traditional south-indian variety which has been served for centuries. That brown hue (which isn't actually the result of refining) is due to the bran layer that occurs naturally in rice grains, and remains through parboiling too.\u003c\/p\u003e\n\u003cp\u003eIt is known for its unique flavor, crunchy texture and of course the highly beneficial nutritional profile. Given those slightly larger and coarser grains, this is a nourishing meal that goes well with anything from Kerala's sambar and its signature avial to just about any other curry, stew or stir-fry you care to name. The cooked Kerala Matta Rice becomes fluffy and gives a chewy bit, at the same time is a tasty base for vegetarian as well as non-vegetarian recipes.\u003c\/p\u003e\n\u003ch2\u003eNutritional Benefits\u003c\/h2\u003e\n\u003cp\u003eKerala Matta Rice is a source of natural fiber, magnesium and vitamins, with significantly more nutrients than polished varieties as it is minimally processed. Mangosteen also provides fiber for proper digestive balance, and magnesium for optimal health. Since it is a slow-digesting carbohydrate, this provides you with energy release over time and the perfect option for balanced meals.\u003c\/p\u003e\n\u003ch2\u003eNaturally Gluten-Free\u003c\/h2\u003e\n\u003cp\u003eGluten-Free: This rice is naturally gluten free and is great for adhering to a gluten-free diet. In moderation, they make a nice addition to any diet.\u003c\/p\u003e\n\u003ch2\u003eTraditional Culinary Uses\u003c\/h2\u003e\n\u003cp\u003eKerala Matta rice can be used in many South Indian recipies as it easily blend with any taste like spices, sauces and soups etc.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKerala Sambar Sadya _ This is served as the main rice item during a traditional flavor of Onam feasts.\u003c\/li\u003e\n\u003cli\u003eMatta Rice and Fish Curry Classic Kerala coastal communion\u003c\/li\u003e\n\u003cli\u003eMatta Puttu- cylindrical steamed rice cake made with coarsely ground matta rice\u003c\/li\u003e\n\u003cli\u003eCoconut Matta Rice– Slightly cooked rice with coconut \u0026amp; curry leaves for an aromatic side dish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCooking Tips\u003c\/h2\u003e\n\u003cp\u003eKerala Matta Rice needs a little more time to cook than white rice. It will be best if you wet the rice and let it soak for 30 minutes before boiling in hot water until mushy. The excess preparation intensifies its characteristic fragrancies and taste.\u003c\/p\u003e\n\u003ch2\u003eStorage Guidelines\u003c\/h2\u003e\n\u003cp\u003eKeep in airtight container on the shelf, away from heat and direct sunlight. Store in cool,dry place away from direct sunlight.\u003c\/p\u003e\n\u003ch2\u003eA Taste of Kerala’s Heritage\u003c\/h2\u003e\n\u003cp\u003eKerala Matta Rice is not simply a primary grain but also heritage of Kerala. Its unique taste, the retention of its nutrients and methods with which it is prepared traditionally have made Basmati a hot favorite in Indian kitchens and also among health conscious food enthusiasts all over the world.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46753323221218,"sku":null,"price":84.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753323253986,"sku":null,"price":164.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46753323286754,"sku":null,"price":241.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/KeralaMattaRice.jpg?v=1754841825"},{"product_id":"mappilai-samba-flour","title":"Mappilai Samba Flour","description":"\u003ch2 data-end=\"3194\" data-start=\"2934\"\u003eMappillai Samba Flour\u003c\/h2\u003e\n\u003cp\u003eTamil: மாப்பிள்ளை சாம்பா மாவு (Mappilai Samba Mavu) | Telugu: మప్పిళ్లై సాంబా పిండి (Mappillai Samba Pindi) | Malayalam: മാപ്പിള്ളൈ സാംബ പൊടി (Mappillai Samba Podi) | Kannada: ಮಪ್ಪಿಳ್ಳೈ ಸಾಂಬ ಹಿಟ್ಟು (Mappillai Samba Hittu) | Hindi: माप्पिल्लै सांबा आटा (Mappillai Samba Atta)\u003c\/p\u003e\n\u003cp\u003eMappilai Samba Flour, made from Mappillai Samba rice, a highly nutritious and ancient traditional varietal grown in Tamil Nadu, India. Stone-ground into a fine flour, Kidred has the reddish-brown color of rice still covered by its bran layer and ancient aromas that have been used for centuries. Mappilai Samba translates to “Bridegroom's Rice” in Tamil, a reference to the tradition of serving it with wedding feasts) In some parts of Kerala this also used to be served during weddings as well. Even today, it continues to be an endearing part of South Indian culinary tradition owing to its historical presence and the healthy benefits it brings along with itself.\u003c\/p\u003e\n\u003cp\u003eMappilai Samba Flour is a whole grain form that preserves the nutritional profile. A natural source of complex carbohydrates for sustainable energy, dietary fiber for digestive health, and essential minerals such as iron and zinc to support health \u0026amp; well-being. Fish heath aside, the flour in KUST Snacks is stone-ground using a gentle method that keeps nutrient loss low and imparts rustic flavor and bakery texture.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Mappilai Samba Flour?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeritage Grain: Crafted with a traditional South Indian rice known for its historical and cultural impact.\u003c\/li\u003e\n\u003cli\u003eGood Source of Carbohydrates, Dietary Fiber \u0026amp; Iron and Zinc.\u003c\/li\u003e\n\u003cli\u003eGluten-Free – Naturally gluten-free, this makes this a great option for those who avoid gluten.\u003c\/li\u003e\n\u003cli\u003eGreat for Cooking anywhere — sweet or savory\u003c\/li\u003e\n\u003cli\u003eStone-Ground in the Traditional Way – Preserves aroma, flavor and nutrients of…\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDosa \u0026amp; Idli — Use in conjunction with other flours to make more moist, palatable South Indian breakfasts\u003c\/li\u003e\n\u003cli\u003eHealthy steam-cooked traditional snacks – Puttu and Kozhukattai\u003c\/li\u003e\n\u003cli\u003eWhole wheat chapathi Recipe – Wholemeal flatbread\u003c\/li\u003e\n\u003cli\u003eFor a complete meal — Pancakes \u0026amp; Adai\u003c\/li\u003e\n\u003cli\u003eLight, nourishing, easy-to-digest Porridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCooking Tip:\u003c\/h2\u003e\n\u003cp\u003eMappilai Samba Flour is better combined with urad dal or wheat than alone, for best results. This slight nutty flavor of the millet can go into many spices and stuff.\u003c\/p\u003e\n\u003ch2\u003eStorage Advice:\u003c\/h2\u003e\n\u003cp\u003eKeep in airtight container away from direct sunlight and cool dry place. Can be refrigerated for enhanced freshness[5].\u003c\/p\u003e\n\u003cp\u003eAnd Mappilai Samba Flour is more than a food item, it represents the gratitude towards a agriculture full of health and tradition. It is perfect for modern kitchens but still sooo past, and a healthy, flavourful badass that can make every mealricheda long (food) life.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46753329873122,"sku":null,"price":49.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46753329905890,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753329938658,"sku":null,"price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/MappilaiSambaFlour.jpg?v=1754842590"},{"product_id":"mappillai-samba-poha-flakes","title":"Mappillai Samba Poha \/ Flakes","description":"\u003ch3\u003eMappillai Samba Poha \/ Flakes\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Mappillai Samba Poha or Mappillai Samba Flakes, made from the age-old majestic variety Mappillai Samba rice (and one of the most precious grains) of Tamil Nadu. In Tamil the name is “Mappillai Samba” Bridegroom's Rice, this speaks to strength, vitality, and celebration. As flaked, this Heritage Grain becomes an ancient hybrid for modern time -fast-cooking, ultra-nutritious with a dash of tradition that comes with the convenience.\u003c\/p\u003e\n\u003cp\u003eThe flakes are crafted from shade-grown farm fresh Mappillai Samba rice, that is parboiled to perfection before the grains are flattened naturally, retaining its natural reddish-brown hue, unique nutty aroma and wholesome nutrient profile. Every batch is processed gently to preserve all the essential minerals like iron and zinc, as well as dietary fiber. For a complete meal or when you have more time to treat yourself, Mappillai Samba Poha is for anyone who desires the perfect vegan combination of safe and guilt-free plant-based food.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: மாப்பிள்ளை சாம்பா அவல் (Mappillai Samba Aval) | Telugu: మప్పిళ్లై సాంబా అటుకులు (Mappillai Samba Atukulu) | Malayalam: മാപ്പിള്ളൈ സാംബ അവിൽ (Mappillai Samba Avil) | Kannada: ಮಪ್ಪಿಳ್ಳೈ ಸಾಂಬ ಅವಲಕ್ಕಿ (Mappillai Samba Avalakki) | Hindi: माप्पिल्लै सांबा पोहा (Mappillai Samba Poha)\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Mappillai Samba Poha\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTrue Heritage — Obtained from a traditional South Indian rice variety, which has been around for centuries.\u003c\/li\u003e\n\u003cli\u003eLoaded with Good Stuff – Provides wholesome carbohydrates for long-lasting energy, iron to help keep your blood health, and zinc for immune support.\u003c\/li\u003e\n\u003cli\u003eDigestive Health — Rich in dietary fibre supporting smooth motion and due to balance in digestion.\u003c\/li\u003e\n\u003cli\u003eGluten-Free \u0026amp; Vegan-Friendly – Made to cater to your dietary preferences.\u003c\/li\u003e\n\u003cli\u003eThese are perfect for COOKING — they work well in savory and sweet recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMappillai Samba Poha: Culinary Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow about a Mappillai Samba Poha Upma – now sauté them up with some onions, green chilies and spices to make it into a nice, filling breakfast.\u003c\/li\u003e\n\u003cli\u003ePoha Salad – Make our lite more healthy colorful salad like nice smashed lemon-olive oil dressing, soaked flakes over the fresh vegetables — Makes up for an excellent light lunch.\u003c\/li\u003e\n\u003cli\u003eCoconut Poha — Toss with coconut, chutney mixed mustard seeds and curry leaves for an authentic South Indian treat.\u003c\/li\u003e\n\u003cli\u003eYou can use jaggery, cardamom and ghee to cook poha with which is very nice or top it up with some nuts for dessert.\u003c\/li\u003e\n\u003cli\u003eMix Everything (For Cutlet) – Mix the mashed veg with spices shape into a tikki, and pan fry until done.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Advice\u003c\/h3\u003e\n\u003cp\u003eKeep in an airtight container for that extra Every bite and crunch when you serve! They stay light and fluffy from drying but will get tacky if exposed to moisture.\u003c\/p\u003e\n\u003cp\u003eMappillai Samba Poha is more than just a meal, it is a heritage, a connection to the farming traditions of Tamil Nadu and all these prepared in our kitchen finally becomes an ingredient — something we never want to run out of. Although great as an on-the-go breakfast, a healthy snack, or scrumptious dessert to celebrate the sweet things in life.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis mappillai samba poha \/ flakes is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46753331708130,"sku":null,"price":69.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46753331740898,"sku":null,"price":135.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753331773666,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/MappillaiSambaPoha.jpg?v=1754841825"},{"product_id":"mappillai-samba-rice-boiled","title":"Mappillai Samba Rice Boiled","description":"\u003ch3\u003eMappillai Samba Rice Boiled\u003c\/h3\u003e\n\u003cp\u003eTraditional Tamil families value Theerthaa Mappillai Samba Rice not only for its taste but also for how good it is for you. It got its name because it was often given to newlywed husbands to help them feel better and have more energy. In Tamil Nadu, rice still stands for strength, wealth, and pride in one's culture.\u003c\/p\u003e\n\u003cp\u003eMappillai Samba keeps its bran layer, which makes it more nutritious than highly polished white rice. Because it has a naturally low glycemic index, it's a better choice for people who want to keep their blood sugar levels stable. Antioxidants are good for your health in general and help fight oxidative stress.\u003c\/p\u003e\n\u003cp\u003eThis type of rice is great for making a lot of South Indian dishes, like idli, dosa, pongal, biryani, and other traditional rice dishes. It has a firm texture that lets it soak up flavors well while keeping its shape while cooking.\u003c\/p\u003e\n\u003cp\u003eFarmers who grow Mappillai Samba often use organic and sustainable farming methods that protect biodiversity and improve soil health. The crop is tough and does well in the weather where it grows, which is why it is an important heritage grain in traditional farming systems.\u003c\/p\u003e\n\u003cp\u003eAdding Mappillai Samba Rice to your daily meals is a healthy choice that also helps you connect with old cooking traditions. It has a lot of health benefits, smells like dirt, and has cultural meaning, so it's a great addition to modern diets that want to eat foods that are as close to nature as possible.\u003c\/p\u003e\n\u003ch3\u003eRegional Names \u003c\/h3\u003e\n\u003cp\u003eTamil: மாப்பிள்ளை சாம்பா அரிசி (Mappillai Samba Arisi) | Telugu: మప్పిళ్లై సాంబా బియ్యం (Mappillai Samba Biyyam) | Malayalam: മാപ്പിള്ളൈ സാംബ അരി (Mappillai Samba Ari) | Kannada: ಮಪ್ಪಿಳ್ಳೈ ಸಾಂಬ ಅಕ್ಕಿ (Mappillai Samba Akki) | Hindi: माप्पिल्लै सांबा चावल (Mappillai Samba Chawal)\u003c\/p\u003e\n\u003ch3\u003eWhy Select Mappillai Samba Rice Boiled?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRice: Heritage Grain — A centuries-old traditional rice, valued for its cultural heritage.\u003c\/li\u003e\n\u003cli\u003ePacks Essential Nutrients – Contains complex carbs, fiber, iron and zinc.\u003c\/li\u003e\n\u003cli\u003eSpecial Taste \u0026amp; Scent — It has a chew that is meaty, earthy and natural.\u003c\/li\u003e\n\u003cli\u003eGluten Free – A perfect addition to any gluten free lifestyle.\u003c\/li\u003e\n\u003cli\u003eAll Types of Cooking – Goes well with regular food as well as party dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCulinary Uses:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSouth Indian Meals : Preferred for sambar rice, rasam rice or archaic kuzhambu.\u003c\/li\u003e\n\u003cli\u003eCurd Rice (Curdrice) — Like the creamy rice that works beautifully with fresh curd.\u003c\/li\u003e\n\u003cli\u003eBiryani \u0026amp; Pulao- contemporary rice dishes with an Ancient flavour.\u003c\/li\u003e\n\u003cli\u003eSakkarai Pongal – Ramabhogam Sweet Pongal, cooked in jaggery and ghee for a complete sweet dish.\u003c\/li\u003e\n\u003cli\u003eFestive Feasts– The most preferred during the special events and traditional events.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking Tip:\u003c\/h3\u003e\n\u003cp\u003eIt goes well with this mutter paneer and is consistent mushy way even when the rice is perfectly done so I suggest you to wash twice good and then soak it for 30minutes before cooking. 1:2.5, The softer cottony texture ( my preference) rince 1 cup of rice then add in 2.5 cups of water for the porridge or 3 cups of water for a thinner mee sua soup.\u003c\/p\u003e\n\u003ch3\u003eStorage Advice:\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry area in an airtight container to retain its freshness, smell and nutrient content.\u003c\/p\u003e\n\u003cp\u003eSo Mappillai Samba Rice Boiled is more than just your every day staple grain but a divine taste of the renowned South Indian food culture. Whether you experience it in classic recipes or a new one, each bite has nutrition, taste, and tradition that you carry with flavours.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice. \u003cb id=\"docs-internal-guid-1002c1bf-7fff-32a3-d64d-d8c3eb8bc0c2\" style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis mappillai samba rice is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46753344848098,"sku":null,"price":90.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753344880866,"sku":null,"price":175.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46753344913634,"sku":null,"price":260.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/MappillaiSambaRice.jpg?v=1754841825"},{"product_id":"moongil-rice","title":"Moongil Rice","description":"\u003ch2\u003eMoongil Rice\u003c\/h2\u003e\n\u003cp\u003eTamil: மூங்கிலரிசி (Moongil Arisi) | Telugu: మొంగిల్ బియ్యం (Moongil Biyyam) | Malayalam: മൂങ്ങിൽ അരി (Moongil Ari) | Kannada: ಮೂಂಗಿಲ್ ಅಕ್ಕಿ (Moongil Akki) | Hindi: बांस चावल (Bans Chawal)\u003c\/p\u003e\n\u003cp\u003eBamboo Rice or Moongil rice is a rare and expensive grain grown out of the seeds collected from Bamboo plants [4]. A prized traditional grain from South India and tribal cuisines, it is a unique rice with exceptional taste, texture and nutritional attributes. Moongil Rice is seasonal and naturally low in supply, making it one of the most exotic things which you can consume for good health and also to pass on your heritage through something unique.\u003c\/p\u003e\n\u003ch2\u003eNutritional Benefits of Moongil Rice\u003c\/h2\u003e\n\u003cp\u003eMoongil Rice is natural treasure of nutrients. It provides balanced carbohydrates, protein and fiber for lasting energy and digestive health. This rice also contains quite a lot of beneficial minerals like iron, phosphorus and magnesium, this means that it is helpful to our body in keeping us healthy generally. It, therefore; is a good choice for people who are looking for balanced option in their meal.\u003c\/p\u003e\n\u003ch2\u003eCultural value and Delicacy\u003c\/h2\u003e\n\u003cp\u003eBamboo rice had been an essential part of native food customs in India for decades, predominantly in Tamil Nadu and Kerala and in some areas of the Northeast. This rice has a chewy texture and a distinct nutty essence. Various dishes can be made with Moongil Rice – from hearty main courses to unique holiday recipes. Pulao, biryani, payasam, or plain rice served with a Curry is some of the most common ways the rice was served.\u003c\/p\u003e\n\u003ch2\u003eWhy choose Moongil Rice?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRare and Seasonal, as it is harvested only once in a Bamboo plant’s life cycle where it blooms, it is a luxurious and rare food.\u003c\/li\u003e\n\u003cli\u003eFlavorful- Bamboo rice tastes naturally earthy and nutty because it goes well with vegetarian and non-vegetarian dishes.\u003c\/li\u003e\n\u003cli\u003eBalanced nutrition- This is because it includes essential amino acids that add to good digestion.\u003c\/li\u003e\n\u003cli\u003eTraditionally authentic- The use of this rice connects your food to cuisine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~0\"\u003eCooking Tips for Best Results\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~0\"\u003eWash Moongil Rice well and soak it at least 4 to 6 hours in water till the grains get soft before cooking.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"input-sentence~1\"\u003eBoil it in 1 cup rice to 3 cups water for a mushy feel, or go with less water for a firmer crunch.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"input-sentence~2\"\u003eIt tastes best with coconut gravies, spicy curries and even with lentils.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan id=\"input-sentence~3\"\u003eStorage Advice\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~3\"\u003eMoongil Rice should be stored in an air tight container away from sunlight and it can last for years retaining its natural aroma and freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~4\"\u003eAdvantages of the Grain and Need of Tradition\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~4\"\u003eMoongil Rice is more than the bread and butter that fills the plate, it is nature lover and an inherited flavor of tradition.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eWith its distinct flavor, scarcity and health benefits to offer, it is indeed a good choice for people who love the taste of real food. \u003c\/span\u003eTo change things up with your cereal or to dabble in some traditional Indian dishes, Moongil Rice will give you taste combined with heritage.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753348288738,"sku":null,"price":207.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753348321506,"sku":null,"price":410.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753348354274,"sku":null,"price":820.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/MoongilRice.jpg?v=1754841825"},{"product_id":"ragi-poha-flakes","title":"Ragi Poha \/ Flakes","description":"\u003ch3\u003eRagi Poha \/ Flakes\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Ragi Poha is made by flattening whole ragi grains into thin, light flakes and Schr. Used for centuries in traditional Indian diets, this ancient grain is prized for its health benefits and ability to adapt to different types of cooking everyday. Being gluten-free, high in fiber and a source of essential minerals (Calcium, Iron), Ragi Poha is an ideal way to help you keep up with the demand for wholesome and balanced foods.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: ராகி அவல் (Ragi Aval) | Telugu: రాగి అటుకులు (Ragi Atukulu) | Malayalam: റാഗി അവല് (Ragi Aval) | Kannada: ರಾಗಿ ಅವಲಕ್ಕಿ (Ragi Avalakki) | Hindi: रागी चिवड़ा (Ragi Chivda)\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Ragi Poha?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient-Dense Goodness: \u003c\/strong\u003eRagi Poha is a complete nutrition package — it provides plant protein, complex carbs and dietary fiber all your daily energy requirement. It provides nature-made calcium, iron and magnesium needed for well-rounded health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Digestive Health: \u003c\/strong\u003eHis high content of fiber helps in keeping healthy digestive system by keeping regular bowel movements with good gut balance. Due to its light body and high digestibility, this meal is for all ages i.e., from a child to an old people.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Gluten-Free \u0026amp; Vegan: \u003c\/strong\u003eRagi Poha is a part of the wheat and animal-free ingredients which means that it can be served to people following gluten-free lifestyle or plant-based diet. This is a clean food option and it is something for everyone, no matter your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMineral-Rich Superfood: \u003c\/strong\u003eRagi — Most popular in the south, this is a gluten-free super grain known for its high calcium (which helps with bone formation) and iron content (which makes sure oxygen reaches your cells so you have lots of energy). Furthermore — when consumed as part of a balanced diet — it contains antioxidants which could protect cells from oxidative stress.\u003c\/p\u003e\n\u003ch3\u003eCulinary Uses of Ragi Poha\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Poha Upma:\u003c\/strong\u003e Soak Ragi Poha and sautée it into a delicious breakfast with onions, green chilies, curry leaves and spices. Perfect way to start your day right!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Poha Salad: \u003c\/strong\u003eSoaked Ragi Poha combined with fresh veggies, lemon juice and herbs makes for a delicious and nutritious salad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweet Ragi Poha: \u003c\/strong\u003eMake Ragi poha with jaggery, coconut and cardamom for a naturally sweet dessert which is very soothing as well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Poha Cutlets: \u003c\/strong\u003eMix Ragi Poha (not processed) with mashed vegetables and spices, shape into cutlets and shallow fry for a quick snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Poha with Yogurt:\u003c\/strong\u003e Mix ragi poha with fresh curd, some pomegranate seeds, and add a pinch of salt for a probiotic rich relaxing meal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Tips\u003c\/h3\u003e\n\u003cp\u003eTo store Keep Ragi Poha in air-tight container at cool, dry place away from sun.\u003c\/p\u003e\n\u003ch3\u003eAn Heirloom Grain for Modern Day Times\u003c\/h3\u003e\n\u003cp\u003eWhile standing firm on the ancient food wisdom of Indian culture, Ragi Poha does justice with your contemporary living trends. With its simple preparation method and naturally healthy profile and versatility in both sweet and savory dishes, millet is a great pantry staple for anyone looking for easy meals that are good for you.\u003cmeta charset=\"utf-8\"\u003e\u003cb style=\"font-weight: normal;\"\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis ragi poha \/ flakes  is available online and in stores. We are proud to offer \u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003egenuine Indian products to Chennai, perfect for healthy daily cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753368441058,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753368473826,"sku":null,"price":140.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753368506594,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/RagiPoha.jpg?v=1754841825"},{"product_id":"red-rice-boiled","title":"Red Rice Boiled","description":"\u003ch2\u003eRed Rice Boiled\u003c\/h2\u003e\n\u003cp\u003eTamil: சிவப்பு அரிசி (Sivappu Arisi) | Telugu: ఎర్ర బియ్యం (Erra Biyyam) | Malayalam: ചുവന്ന അരി (Chuvanna Ari) | Kannada: ಕೆಂಪು ಅಕ್ಕಿ (Kempu Akki) | Hindi: लाल चावल (Laal Chawal)\u003c\/p\u003e\n\u003cp\u003eRed Rice Boiled is an ancient whole-grain variety having a natural red hue, wholesome and earthy taste.. It is colored red due the presence of natural pigments called anthocyanins found in the rice grain's bran layer. We parboil this rice, which makes it a whole lot easier to cook with without losing any nutritional goodness=\"( Red Rice Boiled, with its mild nutty flavour and delightful grainy texture has been the mainstay of assorted regional cuisines across India for centuries.\u003c\/p\u003e\n\u003cp\u003eBeing a whole grain, Red Rice Boiled preserves the outer bran layer and is a natural source of dietary fibre that promotes digestive health as part of a balanced diet. It also wholes essential minerals like iron, magnesium and manganese, as well as B-complex vitamins to the over all wellness. The way the whole pecans provide a gradual release of energy due to their composition as complex carbohydrates, makes them ideal for everyday meals.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Red Rice Boiled?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhole \u0026amp; Unrefined – Preserves the natural bran layer to keep the real taste and nutrition.\u003c\/li\u003e\n\u003cli\u003eNatural Hue \u0026amp; Smell – The rich, deep reddish-brown color, alonge with natural earthy aroma are a clear and appetizing addition to every dish.\u003c\/li\u003e\n\u003cli\u003eNutrient-Dense – provides dietary fiber, minerals and vitamins within the context of daily calorie needs.\u003c\/li\u003e\n\u003cli\u003eNon Sticky Cooking – Best for steam rice, idli, dosa batter, porridge \u0026amp; Nani traditional rice dishes.\u003c\/li\u003e\n\u003cli\u003eGluten Free- This recipe is Pasta not makes use of gluten or any gluten-containing components.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSteamed Red Rice : Eat along with Curries, Sambar, Rasam or Vegetable stir-fry.\u003c\/li\u003e\n\u003cli\u003eRed Rice Porridge: Warm simple dish for breakfast or light dinner.\u003c\/li\u003e\n\u003cli\u003eSouth Indian Idli Dosa: Mix it with urad dal to make some soft idlis with lots of flavors or crispy dosa.\u003c\/li\u003e\n\u003cli\u003eSouth Indian Red Rice Lemon,Coconut Rice: Substituting starches for color\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~0\"\u003eCooking Tips:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~0\"\u003eWash the rice and soak for 30–45 minutes. For a silkier texture, use 1 part rice to 2.5 parts water; for a firmer bite, 1:2.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~0\"\u003eStorage Instructions:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~0\"\u003eKeep Red Rice Boiled in a clean airtight container and store in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~1\"\u003eHeritage Grain to the Contemporary Kitchen\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~1\"\u003eRed rice boiled is a beautiful blend of tradition with healthige food habits. This leaves you with an affordable, whole grain that supports the culinary heritage of those before us while introducing a versatile and tasty ingredient to the menu as well.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46753512587490,"sku":null,"price":79.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753512620258,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46753512653026,"sku":null,"price":225.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/RedRice.jpg?v=1754841825"},{"product_id":"red-rice-poha-flakes","title":"Red Rice Poha \/ Flakes","description":"\u003ch2\u003e\u003cspan id=\"input-sentence~1\"\u003eRed Rice Poha \/ Flakes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTamil: சிவப்பு அவல் (Sivappu Aval) | Telugu: ఎర్ర అతుకులు (Erra Atukulu) | Malayalam: ചുവന്ന അവൽ (Chuvanna Aval) | Kannada: ಕೆಂಪು ಅವಲಕ್ಕಿ (Kempu Avalakki) | Hindi: लाल चिवड़ा (Laal Chivda)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe red rice is soaked and ground to a thin batter which leaves overnight to ferment and then spreed on a thattai (a ladle hence the name) or appa patram in which little holes are present looks like an indent dosa but have small holes inside filled with hot cooking oil over it! The raw poha we are accustomed to using is not just a gluten-free choice, but also a rich source of dietary fibre and nutrients like pantothenic acid, iron, copper, magnesium and vitamins A,B,C,D. The specific red variety stands out for its natural attractive reddish colour which adds to the visual appeal of various dishes made with it apart from its mild nutty flavour. The red color is derived from anthocyanins, the natural plant pigments that are inherent in rice bran and which also impart earthy odor and taste to the product.\u003c\/p\u003e\n\u003cp\u003eGreat as a quick breakfast, a healthy snack or a light meal, Red Rice Poha is pretty easy to digest and filling too. Since it is a whole grain, the same as brown rice, this also means that critical parts of the rice — such as the bran and germ — which provide essential nutrition are still in place after minimal processing versus fully polished white rice varieties. When you soak or cook buckwheat, its soft texture gives it adaptability in a number of savory and sweet dishes.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Red Rice Poha?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigher Nutrient Retention — Made from full red rice for balanced nutrition.\u003c\/li\u003e\n\u003cli\u003eHigh Fiber – contributes to digestive health as part of a balanced diet.\u003c\/li\u003e\n\u003cli\u003eRich in essential minerals – It is a great source of iron, magnesium and manganese which helps to keep you healthy.\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Gluten Free – Perfect for the vegan diet and gluten-free lifestyle\u003c\/li\u003e\n\u003cli\u003eMulti-purpose Cooking Ingredient – Great for upma, salads, porridge and cutlet \/ sweet preparation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Ideas:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRedrice Poha upma: Not so bread breakfast, sautéed wet poha with onions and inexperienced chilies in conjunction with rain leaves.\u003c\/li\u003e\n\u003cli\u003eNutri-Poha Salad: Puff up the poha and combine it with veggies of your choice along with a generous squeeze of lemon juice, tossed in freshly chopped herbs.\u003c\/li\u003e\n\u003cli\u003eCoconut Poha: Mix poha and turn mujard seeds in coconut with green chili, simple but fragrant dish.\u003c\/li\u003e\n\u003cli\u003eNext up on the menu are Poha Cutlets (grated poha mixed with boiled \u0026amp; mashed potato, spices and herbs shaped into cutlet and pan fried till golden Brown.\u003c\/li\u003e\n\u003cli\u003eRed Rice Poha Kheer: in a traditional sweet cooked from red rice flakes jaggery, cardamom and coconut.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips:\u003c\/h2\u003e\n\u003cp\u003eRed Rice Poha : Store Red Rice Poha in an airtight container in a cool, dry place to keep it crispy and fresh. By storing them properly, can be kept fresh over a long period of time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake On This Ago Old But Forever Delicious Heritage Snack for Modern Living.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRed Rice Poha is not only an instant meal but also a bond with India's culinary tradition. It blends in custom with nourishment and flexibility that makes It essential for individuals who care about health but additionally tasty eating. Eaten as a salty breakfast, an anglicised snack or even a sweet dessert this poha is sure to bring health to your table.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753515536610,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753515569378,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753515602146,"sku":null,"price":255.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/RedRicePoha.jpg?v=1754841825"},{"product_id":"barley-rice-raw","title":"Barley Rice Raw","description":"\u003ch2\u003eBarley Rice Raw\u003c\/h2\u003e\n\u003cp\u003eTamil: பார்லி அரிசி (Barley Arisi) | Telugu: బార్లీ బియ్యం (Barley Biyyam) | Malayalam: ബാർലി അരി (Barley Ari) | Kannada: ಬಾರ್ಲಿ ಅಕ್ಕಿ (Barley Akki) | Hindi: जौ चावल (Jau Chawal)\u003c\/p\u003e\n\u003cp\u003eBarley Rice Raw is a rejuvenating and nutritious grain, processed with care to make its natural healthiness, gentle nutty flavor and chewy surface. Barley rice is used in many traditional diets as a staple due to its long history of use, easy cooking properties and good filling taste. Barley Rice Raw is a least processed that holds its all original taste and aromatic body intact, and it really has more to do with the quality contemporary kitchens.\u003c\/p\u003e\n\u003cp\u003eBarley rice is not in the order Oryza, which includes paddy rice, but it instead is hulled barley that has been polished to look and even cook like rice (mainly used as a cooked ingredient in recipes that would traditionally be made with rice). It is an essential part of the Indian diet and has been appreciated in kitchens all over India for centuries not just by its inherent health quotient but also to blend effortlessly with savory and sweet preparations.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Barley Rice Raw?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNatural Goodness : Due to minimal processing, barley rice maintains most of its natural fiber and nutrients, which gives a nice texture and mild earthy taste.\u003c\/li\u003e\n\u003cli\u003eGreat for Cooking – Make kheer, pulao, khichdi, soups and salads. It takes on flavors really well, yet has that springy texture.\u003c\/li\u003e\n\u003cli\u003eVegan, Plant-based – Made with 100% plant-based sources that are suitable for vegan and vegetarian diets.\u003c\/li\u003e\n\u003cli\u003eBarley is Part of Indian Culture — Barley has been an intrinsic part of the Indian food tradition for thousands of years as well as storybooks; it is one of the oldest cultivated cereal crops mentioned in ancient culinary texts.\u003c\/li\u003e\n\u003cli\u003eLong Storage Life: Store in an airtight container in cool, dry location.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBarley Rice Raw – Creative Culinary Ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBarley Porridge — prepare barley rice with water or milk, add beaten nuts and bits and indulge in a creamy porridge for breakfast.\u003c\/li\u003e\n\u003cli\u003eBarley sabzi pulao : sauté veggies and some spices, stir in the cooked barley rice for a full meal.\u003c\/li\u003e\n\u003cli\u003eBarley Salad– Mix cooked barley rice with crisp vegetables, spices, olive oil and lime juice to present a healthy Barley Salad.\u003c\/li\u003e\n\u003cli\u003eBeef, Barley Soup – Toss it into a vegetable or chicken broth for an essentially comforting soup with depth of texture.\u003c\/li\u003e\n\u003cli\u003eBarley Payasam – A sweet, wholesome dessert made with slow-cooked barley rice simmered in jaggery mixed coconut milk and infused with cardamom.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eStore Barley Rice Raw in an airtight container in cool and dry place and away from direct sunlight. Using the appropriate storage methods can keep it in its original texture and flavor until several months later.\u003c\/p\u003e\n\u003ch2\u003eA Grain for Everyday Cooking\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eIf you are one of those who would love your kitchen to be traditional and some people might want a new way in cookings, then Barley Rice Raw perhaps the best for you. After that, however, its subtle flavour and adaptability means you can use it in almost anything. Incorporating some barley to your diet is a good way to have a change in your meals and throwback to an ancient grain that has been helping society for so long.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753615446242,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753615479010,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753615511778,"sku":null,"price":315.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/BarleyRiceRaw.jpg?v=1754841824"},{"product_id":"horse-gram-pappad","title":"Horse Gram Pappad","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eHorse Gram Pappad\u003c\/h2\u003e\n\u003cp\u003eTamil: கொள்ளு அப்பளம் (Kollu Appalam) | Telugu: ఉలవలు అప్పడం (Ulavalu Appadam) | Malayalam: മുതിര പപ്പടം (Muthira Pappadam) | Kannada: ಹುರಳಿ ಹಪ್ಪಳ (Huruli Happala) | Hindi: कुलथी पापड़ (Kulthi Papad)\u003c\/p\u003e\n\u003cp\u003eHorse gram Pappad is a crunchy and tasty snack prepared from the healthy legume — Horse gram. With its earthy taste and healing powers, horse gram has been a kitchen staple in many South Indian households for years. This pappad combines the traditional flavours and aroma of made at home recipes, but it has all the convenience that comes with a ready to eat snack. It will make an amazing accompaniment for everyday or special meals.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy Choose Us\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1. Ingredients of the highest caliber.To guarantee a rich flavor and exceptional quality in each papad, we use carefully chosen horse gram (kulthi dal).\u003cbr\u003e2. Fit for Everyday Meals. Traditional Indian dishes like rice and dal go well with our Horse Gram Papad.\u003cbr\u003e3. Reasonably priced and good value we provide premium papad at affordable costs.\u003c\/p\u003e\n\u003ch3 data-end=\"183\" data-start=\"147\"\u003ePremium Quality Ingredients\u003c\/h3\u003e\n\u003cp data-end=\"291\" data-start=\"184\"\u003eWe use carefully selected horse gram (kulthi dal) to ensure rich taste and superior quality in every papad.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eNutrient-Dense \u0026amp; Protein-Rich\u003c\/h2\u003e\n\u003cp\u003eHorse gram as a legume itself is high in plant-based protein which makes this pappad an ideal fit for people looking for natural protein sources. It is also an excellent source of dietary fiber that helps promote healthy digestion and many essential minerals like iron and calcium crucial for well-being as a whole.\u003c\/p\u003e\n\u003ch2\u003eUnique Flavor \u0026amp; Crisp Texture\u003c\/h2\u003e\n\u003cp\u003ePappad made from Horse Gram have a beautiful nutty taste unlike your regular pappads and goes very well with rice, curries or chutneys Roasted or fried, and it gets a bit crispy… in the best way — ideal for sprinkling over a dinner or eating alongside on its own.\u003c\/p\u003e\n\u003ch2\u003eNaturally Gluten-Free \u0026amp; Vegan\u003c\/h2\u003e\n\u003cp\u003eA wheat-free product, this particular pappad is made using only the best choice of horse gram flour with added spices. And it's completely vegan, so it's definitely a friend to the herbivores.\u003c\/p\u003e\n\u003ch2\u003eTraditional Craftsmanship\u003c\/h2\u003e\n\u003cp\u003eWith the use of traditional methods each pappad is sun dried to help seal in the Nutritious flavor. This not only helps the fresh flavor, it also lets you store it for a long time without using any artificial preservatives.\u003c\/p\u003e\n\u003ch2\u003eVersatile Culinary Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAccompaniment To Meal: If you need a crunchy bite while having a bowl of rice and sambar, or rasam serve this is as an accompaniment.\u003c\/li\u003e\n\u003cli\u003eEat as is over the fire and at the campsite or pop in the microwave for a light, oil-free snack.\u003c\/li\u003e\n\u003cli\u003eParty Appetizer: Deep-fry and serve with dip or chutneys for a crispy appetizer.\u003c\/li\u003e\n\u003cli\u003eInnovative Toppings: Crumble and Sprinkle on salads, chaats or soups for additional flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eEasy to Prepare\u003c\/h2\u003e\n\u003cp\u003eJust roast as you do fry for 2 seconds and let it get puffed. Keep in an airtight container in dry cool place for crispy.\u003c\/p\u003e\n\u003cp\u003eHorse Gram Pappad — not just a snack. This dish is a tradition of test, nutrition and combination that goes with all recipes. You eat it, as a quick bite, or side dish to liven up a meal on bread (brown sourdough from Ruben) or with your eyes closed in the morning spread over yogurt. No matter how you enjoy it – there it is adding its flavour, its crunch and its nutrition to your plate.\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp\u003eKeep in an airtight container in a cool, dry space. To maintain an air crisp texture and fresh flavor, store out of moisture. Horse gram  pappad can be kept fresh for two to three months when stored correctly.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200g","offer_id":46754302918882,"sku":null,"price":119.0,"currency_code":"INR","in_stock":true},{"title":"400g","offer_id":46754302951650,"sku":null,"price":237.0,"currency_code":"INR","in_stock":true},{"title":"600g","offer_id":46754302984418,"sku":null,"price":356.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/HorseGramPappad.jpg?v=1754843618"},{"product_id":"millet-pappad","title":"Millet Pappad","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eMillet Pappad\u003c\/h2\u003e\n\u003cp\u003eTamil: \u003cb\u003eசிறுதானிய அப்பளம்\u003c\/b\u003e (Siruthaniya Appalam) | Telugu: \u003cb\u003eమిల్లెట్ అప్పడం\u003c\/b\u003e (Millet Appadam) | Malayalam: \u003cb\u003eചാമ പപ്പടം\u003c\/b\u003e (Chama Pappadam) | Kannada: \u003cb\u003eಸಿರಿಧಾನ್ಯ ಹಪ್ಪಳ\u003c\/b\u003e (Siridhanya Happala) | Hindi: \u003cb\u003eबाजरा पापड़\u003c\/b\u003e (Bajra Papad)\u003c\/p\u003e\n\u003cp\u003eMillet Pappad is a crunchy little snack, moreover it is so wholesomely made with various millet varieties making the traditional taste to its perfection adding the necessity for all of us modern health aware crowd. Pappads made using the richest of millets such as Ragi, Bajra, Kangni and Kuthiravalli and weretill today sun dried to ensure they remain authentic in taste and crunch! The golden yellow colour of these Millet Pappads are visually intriguing and taste mildly earthy with their light, airy texture making them a perfect accompaniment to any meal or as a standalone snack.\u003c\/p\u003e\n\u003cp\u003eMillet Pappad The healthier way Millet is rich in fiber, minerals and plant based proteins making them a smart choice among st traditional pappads made from whole refined fliers. In addition to being high in fiber and healthy fats, millets are also naturally gluten-free which makes them great for people who are avoiding gluten. Plus, they are lower in glycemic index than traditional grains which your body to feel consistently more at an optimal level of energy.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Millet Pappad?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlain old Good Health: Millets contain iron, magnesium, phosphorous and B vitamins.\u003c\/li\u003e\n\u003cli\u003eIf You're Gluten-Free \u0026amp; Vegan: If you stay away from gluten or follow a plant-based diet.\u003c\/li\u003e\n\u003cli\u003eSimple to cook — only bake or roast and you can have a crispy treat ready in no time.\u003c\/li\u003e\n\u003cli\u003eMultipurpose: consume as part of your daily meal with rice dal, curry on the side or a quick snack with chutneys and dips.\u003c\/li\u003e\n\u003cli\u003eClassic \u0026amp; Original: Roots in traditional Indian cooking techniques.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal to Serve Using Meal: Best tried with the traditional South Indian meals along with sambar, rasam or even curd rice.\u003c\/li\u003e\n\u003cli\u003eLight Snack: Roast Millet Pappads on a flame or microwave, a new avatar for the pappad, oil free snack\u003c\/li\u003e\n\u003cli\u003eChaat Side: Break roasted pappads and layer them with onions, tomatoes, coriander, and tamarind chutney for a quick millet pappad chaat.\u003c\/li\u003e\n\u003cli\u003eYou can serve these as healthy canapés which means that you can use it as a base and top with any creative finger food, fresh vegetables or cheese spread\/hummus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips:\u003c\/h2\u003e\n\u003cp\u003eKeep Millet Pappads again in air-tight container in a cool dry place, away from direct light and moisture. Millet pappad can be kept fresh for two to three months when stored correctly.\u003c\/p\u003e\n\u003ch2\u003eTaking a Classic Dessert with a Healthy Spin:\u003c\/h2\u003e\n\u003cp\u003eWe all have heard of Crispy bites that when we hear the name, it gives just appetite. It makes me 2 in one human with a hole than belly and I feel like my sewer system got a back-up. Millet Pappad is more than just crispy bite; A celebration of Wholesome Grains And Heritage Cooking. Whether you have it along with your regular meals or snack on it, this brings the healthiness of millet to your platter in a crispy avatar. Great for health-conscious individuals and lovers of tastes, traditions and nutrients.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200g","offer_id":46754309800162,"sku":null,"price":119.0,"currency_code":"INR","in_stock":true},{"title":"400g","offer_id":46754309832930,"sku":null,"price":237.0,"currency_code":"INR","in_stock":true},{"title":"600g","offer_id":46754309865698,"sku":null,"price":356.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/MilletPappad.jpg?v=1754843626"},{"product_id":"black-horse-gram","title":"Black Horse Gram","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eBlack Horse Gram\u003c\/h2\u003e\n\u003cp\u003eTamil: கருப்பு கொள்ளு (Karuppu Kollu) | Telugu: నల్ల ఉలవలు (Nalla Ulavalu) | Malayalam: കറുത്ത മുതിര (Karutha Muthira) | Kannada: ಕರಿ ಹುರಳಿ (Kari Huruli) | Hindi: काले कुलथी (Kale Kulthi)\u003c\/p\u003e\n\u003cp\u003eKaruppu Kollu, Local name of Black Horse Gram in Tamil is the most precious seed of all traditional legumes that we use everyday need in Indian kitchens especially to rural homes and health conscious cooks. With its slightly nutty, earthy taste and firm-to-the-bite texture, the mighty little isoflavone-powerhouse bean has graced plates from West to East for millenniums. Also called as Kala Ulavalu in Telugu, Karutha Muthira in Malayalam, Kari Huruli in Kannada and Kale Kulthi in Hindi, Black Horse Gram are highly revered for its versatility to be cooked and included with almost any other ingredient yet on account of low cost besides rich nutritional value.\u003c\/p\u003e\n\u003cp\u003eBeing rich in plant protein, this is a nutritious legume are nutrient dense and can form one of the putative high-protein vegetarian\/vegan meal. In addition to having protein, it is a rich source of dietary fiber, iron and calcium along with essential minerals so that is an overall good treat for a balanced diet. Its strong flavor is perfect to pair with spicy, herby, and even tangy ingredients making it an ideal ingredient in both traditional and modern dishes.\u003c\/p\u003e\n\u003cp\u003eAs Black Gram is naturally gluten-free and low-fat, they are a good source of protein for different dietary preferences. The slow-digesting complex carbohydrates from the quinoa will keep you fueled throughout your day, while the fiber in it helps to support digestion. It is well known for its use in traditional dishes but also lends itself perfectly to salads, soups, stir frys and fusion recipes.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eKollu Rasam | Horse Gram Soup – Kollu Rasam, a traditional and authentic South Indian rasam recipe prepared using horse gram broth, tamarind, and spices.\u003c\/li\u003e\n\u003cli\u003eHorseGram Sundal is a simple stir fry kind dish made with Horse Gram, seasoned with coconut and Mustard seeds and garnished with curry leaves.\u003c\/li\u003e\n\u003cli\u003eSprouted Horse Gram Salad – Cool, crisp and healthy salad with sprouted gram, vegetables \u0026amp; lemon dressing\u003c\/li\u003e\n\u003cli\u003eHorse Gram Dal Curry : A thick, rich, curry to go with Steamed Rice\/ Roti.\u003c\/li\u003e\n\u003cli\u003eChutney Powder\/ Podi- Dry roast horse gram and grind them to make chutney powder.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp\u003eBlack Horse Gram needs to be stored in an air-tight container in a cool dry place, to keep its freshness. Refrigeration is suggested in humid places to hinder the invasion of insects.\u003c\/p\u003e\n\u003ch2\u003eA Heritage Ingredient\u003c\/h2\u003e\n\u003cp\u003eBased on the gravity of: Its rich taste, flexibility and affordabilityBlack Horse Gram holds a special place in them all, The culinary legacy of India is incomplete without this. This includes everything from hearty curries to light salads, which provide a multitude of ways to put a little modern flair on this versatile and wholesome Indian staple.\u003c\/p\u003e\n\u003cp\u003eBlack Horse Gram : easily add Black Horse Gram to your dishes, enjoying a nutritious and naturally beneficial ingredient for centuries.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200 g","offer_id":46754319171810,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"400 g","offer_id":46754319204578,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"600 g","offer_id":46754319237346,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/BlackHorseGram.jpg?v=1754843831"},{"product_id":"green-gram","title":"Green Gram","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eGreen gram\u003c\/h2\u003e\n\u003cp\u003eTamil: பச்சை பயறு (Pachai Payaru) | Telugu: పెసలు (Pesalu) | Malayalam: ചെറുപയർ (Cherupayar) | Kannada: ಹೆಸರು ಕಾಳು (Hesaru Kaalu) | Hindi: साबुत मूंग (Sabut Moong)\u003c\/p\u003e\n\u003cp\u003ePachai Payaru — Green GramGalaxyiciente This small but powerful bean has been treasured for millennia as a rich source of nutrition, its mild, gentle and delicious nut-like flavor, short cooking time and unmatched versatility. It is known as Pesarapappu in Telugu, Cherupayar in Malayalam, Hesaru Kaalu in Kannada, and Moong Dal in Hindi. In any case, it plays an indispensable role in daily meals and culinary celebrations across localities.\u003c\/p\u003e\n\u003cp\u003eBeing a plant-based source of protein, green gram is highly recommended for vegetarians and vegans. It is also naturally low-fat and high in dietary fiber, which helps keep your digestive system moving. It is also loaded with critical nutrients including iron, potassium, magnesium and folate. Easily digestible: Anyone — even children and seniors.\u003c\/p\u003e\n\u003cp\u003eWhat sets Green Gram apart from most grains is its adaptability. Enjoyed whole, split, sprouted and ground into flour. Green gram whole is a bit chewy and split moong dal gets easily cooked soft and the spices can blend well with it. The sprouted green gram is appreciated while salads or snacking as it would be more nutritious and refreshing.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Green Gram\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFrench Beans Sabji – The recipe of this sabzi is similar to the capsicum ‘bhaji or sukhi subzi’ with onions, green coriander, and garlic.\u003c\/li\u003e\n\u003cli\u003eMoong Dal Tadka – A creamy lentil curry tempered with ghee, garlic, and cumin seeds.\u003c\/li\u003e\n\u003cli\u003eToday, I am sharing the simplest way to have sprouts which is Sprouted Green Gram Salad – a salad made of sprouted gram combined with cucumber, tomatoes and lemon juice.\u003c\/li\u003e\n\u003cli\u003eCherupayar Payasam – green gram, coconut milk and jaggery dessert from Kerala.\u003c\/li\u003e\n\u003cli\u003ePesarattu \/ Green Gram Dosa — Quick, Healthy Breakfast option for protein-packed ingredient lentils that are soaked and ground into a special kind of batter during the night.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eKeep Green Gram in an airtight container at room temperature. The risk of the product wetting is present, so in moist climates, it should be advised to store under refrigeration.\u003c\/p\u003e\n\u003ch2\u003eA Nutritious Tradition\u003c\/h2\u003e\n\u003cp\u003eGreen Gram has been a leading ingredient in our kitchens since time immemorial — from light curries to filling breakfasts; it is as common as it gets. Easy to digest and high in protein, it also has the delicate flavor that can be applied to different seasonings, so put some on your pantry. You can cook it as a comforting dal, or make a healthy salad and even festive sweet with green gram whatever you may try to make this protein-iron rich lentil, the results are always satisfying, nutrious.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46754321826018,"sku":null,"price":140.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46754321858786,"sku":null,"price":275.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46754321891554,"sku":null,"price":410.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/GreenGram.jpg?v=1754843835"},{"product_id":"tur-dal","title":"Tur Dal","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eTur Dal\u003c\/h2\u003e\n\u003cp\u003eTamil: துவரம் பருப்பு (Thuvaram Paruppu) | Telugu: కందిపప్పు (Kandipappu) | Malayalam: തുവര പരിപ്പ് (Thuvara Parippu) | Kannada: ತೊಗರಿ ಬೇಳೆ (Togari Bele) | Hindi: अरहर दाल (Arhar Dal)\u003c\/p\u003e\n\u003cp\u003eDal Tadka is made using Tur Dal, also called as Thuvaram Paruppu in Tamil and is one of the most commonly used lentil among the Indian kitchens. Tur Dal — Nutty in taste and after cooking it gives a creamy texture Anything that you can cook everyday| wherever you travel in India, Tur Dal is a main ingredient of every day meals. It is known as Kandipappu in Telugu, Thuvara Parippu in Malayalam, Togari Bele in Kannada and Arhar Dal in Hindi.\u003c\/p\u003e\n\u003cp\u003eIt goes without saying that it is cooked with Pigeon peas ( ) which contain high amounts of plant-based protein, hence people not consuming meat find this a staple diet in their vegetarian or vegan lifestyle. It is inherently low in fat, high in dietary fiber and enriched with important minerals such as potassium, magnesium, iron. The range of nutrients in it makes so good for people of all ages and to maintain a balanced diet.\u003c\/p\u003e\n\u003cp\u003eTur Dal as an ingredient excels in the ability of absorbing the spices and flavors, where once its cooked with herbs \u0026amp; tamarind it makes hearty wholesome meals that are nutritious and mouth-watering. This versatile lentil based food is very common in India and it has to have a place in every pantry from comforting daily curries, festive delicacies.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Tur Dal?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in Protein: Natural way to fulfil daily protein requirement.\u003c\/li\u003e\n\u003cli\u003eHigh in Fiber: Promotes healthy digestion and gut function.\u003c\/li\u003e\n\u003cli\u003eMakes it easy to follow a gluten-free diet.\u003c\/li\u003e\n\u003cli\u003eCooking Range: Does well in soups, stews, curries and snacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFamous Cooking Uses of Tur Dal\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSambar: An all time south Indian fav made from Tur Dal, Tamarind, mixed vegetables and spices.\u003c\/li\u003e\n\u003cli\u003eDal Tadka: North Indian comfort food at its finest, lentils tempered with ghee, garlic and cumin seeds!\u003c\/li\u003e\n\u003cli\u003ePappu Charu – Andhra-style tamarind-flavored light dal with green chilies.\u003c\/li\u003e\n\u003cli\u003eThuvara Parippu Curry – A Kerala Style Dal curry with coconut.\u003c\/li\u003e\n\u003cli\u003eDal Khichdi – a non-spicy, one-pot dish with rice, Tur Dal and mild spices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCooking Tip\u003c\/h2\u003e\n\u003cp\u003eTur dal when soaked for 30 minutes before cooking, reduces the cooking time and gets creamier.\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp data-pm-slice=\"0 0 []\"\u003ePlace the tur dal in an airtight container and store it in a cool or dry place. Refrigeration for maximum freshness if in a humid climate.\u003c\/p\u003e\n\u003ch2\u003eA Culinary Essential\u003c\/h2\u003e\n\u003cp\u003eFrom the tangy sambar of Tamil Nadu to the spicy dal fry of North India, Tur Dal is an ingredient that brings all Indian food together. Nutrition-wise, the food tastes delicious and is super versatile in the kitchen, so it has become a favorite across kitchens to generations. Tur dal is ideal for anything wholesome and hearty, whether you are cooking up a traditional meal or playing around with some fusion flavors.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46754354266338,"sku":null,"price":108.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46754354299106,"sku":null,"price":215.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46754354331874,"sku":null,"price":425.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/TurDal.jpg?v=1754843840"},{"product_id":"white-chana","title":"White Chana","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eWhite Chana\u003c\/h2\u003e\n\u003cp\u003eTamil: வெள்ளை கொண்டைக்கடலை (Vella Konda Kadalai) | Telugu: తెల్ల శనగలు (Tella Sanagalu) | Malayalam: വെള്ള കടല (Vella Kadala) | Kannada: ಬಿಳಿ ಕಡಲೆ (Bili Kadale) | Hindi: सफेद चना (Safed Chana)\u003c\/p\u003e\n\u003cp\u003eWhite Chana is a nutrient-rich legume grown in many parts of India and World. This nutrient-rich legume has a hearty texture, mild taste of buttery nuts \u0026amp; botanical adaptability. Widely referred as Vella Konda Kadalai in Tamil, Vellam Kandukulu in Telugu, Vella Chana in Malayalam, Bili Kadalea in Kannada and Safed Chana in Hindi White Chana has a traditional place of popularity among Indian kitchens for centuries.\u003c\/p\u003e\n\u003cp\u003eWhite Chana is a powerhouse of nutritious plant-based protein, dietary fiber, and important minerals such as iron, magnesium, and phosphorus that contribute to maintaining good health in general. And since it is gluten-free by nature, it will work for several different diet orders such as; gluten sensitivity, vegetarian and vegan. Complex carbohydrates are also a great source of sustained energy, and the fiber content ensures that you maintain healthy digestion and gut function.\u003c\/p\u003e\n\u003cp\u003eWhite Chane has a firm texture and does not disintegrate even after cooking, which means there is scope for using it in salads and other dishes like curries, snacks — snack-like chaat. It absorbs flavor beautifully and boils into a smooth mass, great with any kind of herb or spice.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of White Chana\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eChana Masala – An exotic and tangy curry famous throughout the Indian subcontinent, made with flavorful spices and ripe tomatoes.\u003c\/li\u003e\n\u003cli\u003eRoasted White Chana- Crunchy, High Protein snack,great for travelling..\u003c\/li\u003e\n\u003cli\u003eWhite Chana Sundal : A South Indian dish of white chole tempered with mustard seeds, curry leaves and fresh coconut.\u003c\/li\u003e\n\u003cli\u003eChana Salad– A fresh veg and a light salad with flavor of onions, tomatoes \u0026amp; herbs and lemon juice.\u003c\/li\u003e\n\u003cli\u003eWhite Chana Soup- White chickpeas, vegetables and spices soup which is extremely delicious \u0026amp; healthy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003ePlace White Chana in an airtight container and keep it in a cool, dry place, to maintain its freshness and avoid any moisture absorption. For high humidity, refrigeration is recommended for prolonged shelf life.\u003c\/p\u003e\n\u003ch2\u003eA Timeless Ingredient\u003c\/h2\u003e\n\u003cp\u003eWhite Chickpeas hold an indispensable position in the Indian kitchen due to its nutritional properties, versatility and taste that earns it a place in many dishes. It provides nutritious sustenance and tasty flavor wherever it is used, either in everyday meals or ceremonial courses. White Chana Use White Chana to make traditional non-vegetarian ingredient for better lifestyle with the goodness of protein.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46754363343074,"sku":null,"price":79.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46754363375842,"sku":null,"price":178.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46754363408610,"sku":null,"price":311.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/WhiteChana.jpg?v=1754843848"},{"product_id":"black-urad-dal","title":"Black Urad Dal","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eBlack Urad Dal\u003c\/h2\u003e\n\u003cp\u003eTamil: \u003cb\u003eகருப்பு உளுந்து\u003c\/b\u003e (Karuppu Ulundhu) | Telugu: \u003cb\u003eనల్ల మినుములు\u003c\/b\u003e (\u003cb\u003eNalla Minumulu\u003c\/b\u003e) | Malayalam: \u003cb\u003eകറുത്ത ഉഴുന്ന്\u003c\/b\u003e (Karutha Uzhunnu) | Kannada: \u003cb\u003eಕರಿ ಉದ್ದು\u003c\/b\u003e (Kari Uddu) | Hindi: \u003cb\u003eकाली उड़द\u003c\/b\u003e (Kali Urad)\u003c\/p\u003e\n\u003cp\u003eBlack Gram Dal, generally known as Urad dal or whole black gram is one of the most well-known pulses in Indian cuisine, and it is liked for its rich earthy taste, creamy surface, and good to prepare a huge range of local \u0026amp; trendy foods. This heartwarming edible seed is part-and-parcel fare of homes across the India, both as a common household food and a celebratory snack since thousands of years.\u003c\/p\u003e\n\u003cp\u003eFarm sourced \u0026amp; premium quality Black urad dal is cleaned with the utmost care and properly Packaged to maintain taste, consistency aroma, and nutrition. It is distinguished by its black hard skin and is widely used for making the traditional Indian dish, dal makhani as well as idli \/dosa batter and many more tasty recipes. With its strong flavor and tough texture, it is exactly what you need for triggering the production of certain nutrients that keep you full and prevent your hunger from rebounding.\u003c\/p\u003e\n\u003ch2\u003eNutritional Benefits\u003c\/h2\u003e\n\u003cp\u003eBlack Urad Dal is a powerhouse of plant-based protein, dietary fiber, and essential minerals (iron, magnesium and potassium) When included as part of a balanced diet, these nutrients can help with energy production, digestion and other aspects of general health. It contains complex carbohydrates which ensures slow energy release and keep you full also longer, what makes it beneficial in daily diet.\u003c\/p\u003e\n\u003ch2\u003eCulinary Versatility\u003c\/h2\u003e\n\u003cp\u003eBlack Urad Dal, with its creaminess and rich, slow-cooked flavours are showcased in every delicious bite from a hearty dal makhani to the melt-in-mouth softness of idli and dosa; this lentil is capable of stealing your heart both ways: savoury and mildly spiced. It is also added in salted snacks, best example is vada and papad giving a flavourful taste to daily edible.\u003c\/p\u003e\n\u003ch2\u003eHow to eat it:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-pm-slice=\"0 0 []\"\u003eDal Makhani—It is a rich, creamy delicacy of Black Urad Dal, slow-cooked and sauteed with butter, cream, tomatoes \u0026amp; aromatic spices.\u003c\/li\u003e\n\u003cli\u003eSouth Indian Idli\/Dosa Batter —Soaked and ground with rice to make a naturally fermented batter yielding soft, pillowy idlis and crispy dosas.\u003c\/li\u003e\n\u003cli\u003eMasala Vada —Spicy lentil fritters that are fried and ideal for a snack or breakfast.\u003c\/li\u003e\n\u003cli\u003ePrint Black Urad Dal Simple Black Urad Dal Curry This is a very mild curry that requires no garam masala as an ingredient.\u003c\/li\u003e\n\u003cli\u003ePapad Recipe — Crispy, crunchy seasoned wafers that are sun-dried and served with meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNaturally Vegan \u0026amp; Gluten-Free\u003c\/h2\u003e\n\u003cp\u003eBlack Urad Dal is a vegetarian, gluten-free option that you can include in your diet if it matches with your dietary requirements. It will appeal to anyone who loves healthy vegetarian protein sources that stand in delicious for the real deal.\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp\u003eTransfer the Black Urad Dal into an airtight container and store it in a cool, dry place away from direct sunlight. To keep it fresh much longer, you may want to store it in a fridge to protect it from moisture and insects.\u003c\/p\u003e\n\u003ch2\u003eA Pulse with Tradition\u003c\/h2\u003e\n\u003cp\u003eNot just as an ingredient, Black Urad Dal is heritage in Indian kitchen. Whether they are delicate festive feasts or hearty family meals, it unites us through its flavors and nutritional properties till date. Whether you make it into a slow-simmered confection or a fast meal on those busy weeknights, this unassuming bean will be welcome in your kitchen.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46754392801506,"sku":null,"price":146.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46754392834274,"sku":null,"price":285.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46754392867042,"sku":null,"price":425.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/BlackUradDal.jpg?v=1754843853"},{"product_id":"brown-chana","title":"Brown Chana","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eBrown Chana\u003c\/h2\u003e\n\u003cp\u003eTamil: கருப்பு கொண்டைக்கடலை (Karuppu Kondaikadalai) | Telugu: నల్ల శనగలు (Nalla Shanagalu) | Malayalam: കറുത്ത കടല (Karutha Kadala) | Kannada: ಕಪ್ಪು ಕಡಲೆ (Kappu Kadale) | Hindi: काला चना (Kala Chana)\u003c\/p\u003e\n\u003cp\u003eBrown Chana or Kala Chana (in Hindi) or Brown Chickpeas is a delicious legume with an appetizing earthy flavor, firm texture, and are used in the legendary chole recipe. Our Brown Chana is sun-dried and milled with care to preserve all its goodness, an essential for everyday cooking as well as a festive dish. These small, dark brown seeds provide plant-based protein, fiber and essential minerals that provide fuel for a healthy diet.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Brown Chana?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRich Source of Plant Protein:\u003c\/strong\u003e For all you health freaks out there, Brown chana is a great alternative for folks who are looking for natural protein solutions. They do, however, deliver potent plant-based proteins with each serving; something crucial for muscle welfare as well as health in general.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiber-Packed for Digestive Wellness: \u003c\/strong\u003eBrown Chana is naturally high in dietary fiber which aids in assisting seamless digestive processes, and can help keep you full for longer periods. Fiber is essential to a healthy diet as it promotes nutrient absorption and gut health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoaded with Essential Minerals:\u003c\/strong\u003e The majority of these hydrated foods contain iron, magnesium, phosphorus and potassium naturally — all vital minerals required within the body to keep your energy levels high, maintain strong bones and feed the thousands of biochemical reactions that makes your whole body function well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLow Glycemic Index Food: \u003c\/strong\u003eSince it contains slow-release carbohydrates, Brown Chana is one of the legume found to be appropriate for those who are in need of food with balanced energy without sudden blood sugar elevation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Vegan \u0026amp; Gluten-Free: \u003c\/strong\u003eBrown Chana is a non-allergenic, natural and minimalistic ingredient that will come in handy for your vegan meals or if you are gluten intolerant.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Brown Chana\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eClassics: Brown Chana Masala is a deliciously made spiced curry that goes perfect with Rice or chapati.\u003c\/li\u003e\n\u003cli\u003eSalads \u0026amp; Snacks: Boiled Brown Chana can also be mixed with salt, onions, tomatoes, a bit of lemon juice and spices!\u003c\/li\u003e\n\u003cli\u003eAlso served as sundal \u0026amp; stir-fries: Typical south Indian style is simple stir fry along with coconut and curry leaves and has a very homely taste, it makes a great evening snack or festival dish.\u003c\/li\u003e\n\u003cli\u003eStreet Style Channa Chaat: The tasty, tangy preparation with chutneys, spices and fresh vegetables.\u003c\/li\u003e\n\u003cli\u003eSteamed or Sprouted: Steamed brown chana is consumed every once in a while and sprouted Brown Chana can be used to garnish salads and breakfast bowls.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips:\u003c\/h2\u003e\n\u003cp\u003eBrown Chana Storage: Storing is very important, it should be completely dried up and then store in a clean, dry air-tight container. Keep it away from moisture and under direct sunlight to preserve its freshness.\u003c\/p\u003e\n\u003ch2\u003eTradition and Nutrition, in a Single Pulse\u003c\/h2\u003e\n\u003cp\u003eThis Brown Chana has traveled down from ancient kitchens to our modern diets and is served in Indian households as a taste-buster, hygienic ingredient, and of course its nutritious wealth. From a regular meal to festive recipes, or just an evening snack this humble legume still fills the tummy of many generations.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46754437595362,"sku":null,"price":146.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46754437628130,"sku":null,"price":280.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46754437660898,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/BrownChana.jpg?v=1754843858"},{"product_id":"cold-pressed-flaxseed-oil","title":"Cold Pressed Flaxseed Oil","description":"\u003ch3\u003e\u003cspan\u003eCold Pressed Flaxseed Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eUncover the natural richness of Theerthaa Cold Pressed Flaxseed Oil, which is extracted using traditional wooden cold-pressing techniques to retain the natural quality of the oil. Extracted from high-quality flaxseed (also known as flax seed) and cold-pressed without the use of heat or chemicals, our flaxseed oil retains its natural aroma, taste, and properties.\u003c\/p\u003e\n\u003cp\u003eFlaxseed oil, also known as \u003cmeta charset=\"utf-8\"\u003evestige\u003cb id=\"docs-internal-guid-3409b5e6-7fff-144b-88d1-d874bf246f07\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eflax oil or linseed oil, is extracted from the seeds of the Linum usitatissimum plant. It is widely known as a rich source of omega 3 fatty acids from plants. Cold-pressed flaxseed oil is known for its natural composition and is widely used as a dietary supplement for everyday use to promote overall wellness.\u003c\/p\u003e\n\u003cp\u003eOur virgin flaxseed oil is rich in flaxseed omega 3, making it a popular choice among those looking for plant-based sources of omega 3 fatty acids. Many of our customers use flaxseed oil for hair treatment, scalp, and skin health. It is also searched for flax oil for hair and flaxseed oil and hair care products because of its moisturizing properties.\u003c\/p\u003e\n\u003cp\u003eFlaxseed and omega 3 fatty acids are commonly linked to heart health, skin care, and balanced dieting. Compared to roasted flax seeds, cold-pressed flaxseed oil is a concentrated and easy-to-use form of flax seeds omega 3 fatty acids.\u003c\/p\u003e\n\u003cp\u003eFlax seed for face and skin care products is becoming increasingly popular, as the oil helps to retain hydration and promote smooth skin texture. It is also commonly used in weight management and overall health-related wellness programs.\u003c\/p\u003e\n\u003cp\u003eOur cold-pressed flaxseed oil is free from additives and preservatives, ensuring that every drop of the oil is pure and of the highest quality. If you are looking for the best price value for high-quality flaxseed oil with natural cold-pressed processing, Theerthaa is your trusted natural choice. This cold-pressed flaxseed oil  is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e\n\u003ch3 data-start=\"274\" data-end=\"332\"\u003eRegional Language Names of Cold Pressed Flaxseed Oil\u003c\/h3\u003e\n\u003cp data-start=\"425\" data-end=\"456\"\u003eTamil: ஆளிவிதை எண்ணெய் (Aali Vithai Ennai) | Hindi: अलसी का तेल (Alsi Ka Tel) | Telugu: అవిసె గింజ నూనె (Avise Ginja Noone) | Malayalam: ആലിവിത്ത് എണ്ണ (Aali Vithu Enna)\u003c\/p\u003e\n\u003ch3 data-start=\"1061\" data-end=\"1112\"\u003e\u003cspan\u003eWhy Choose Theerthaa Cold Pressed Flaxseed Oil?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"1114\" data-end=\"1193\"\u003eOur oil stands out for its purity and quality, crafted with care and intention:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1197\" data-end=\"1279\"\u003e\u003cstrong data-start=\"1197\" data-end=\"1223\"\u003e100% Natural and Pure:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNo artificial ingredients, chemicals, or preservatives.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1282\" data-end=\"1400\"\u003e\u003cstrong data-start=\"1282\" data-end=\"1306\"\u003eCold Pressed Method:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eExtracted at controlled low temperatures to help maintain the oil’s original characteristics.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1403\" data-end=\"1530\"\u003e\u003cstrong data-start=\"1403\" data-end=\"1427\"\u003eUnrefined and Fresh:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe oil is bottled without bleaching or deodorizing processes, preserving its earthy scent and flavor.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1533\" data-end=\"1659\"\u003e\u003cstrong data-start=\"1533\" data-end=\"1579\"\u003ePlant-Based Source of Omega-3 Fatty Acids:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFlaxseed oil is known to contain alpha-linolenic acid (ALA), a type of omega-3.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1662\" data-end=\"1757\"\u003e\u003cstrong data-start=\"1662\" data-end=\"1680\"\u003eMulti-Purpose:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSuitable for culinary use as well as external applications on skin and hair.\u003c\/p\u003e\n\u003ch3 data-start=\"1764\" data-end=\"1791\"\u003e\u003cspan\u003eNutritional Composition\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"1793\" data-end=\"2189\"\u003eTheerthaa Flaxseed Oil is primarily composed of unsaturated fats, including essential fatty acids. It contains alpha-linolenic acid (ALA), which belongs to the omega-3 family and is commonly found in plant-based oils. The oil also naturally contains lignans, a group of plant compounds found in the seed husk, though their concentration in the oil is relatively small compared to whole flaxseeds.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2191\" data-end=\"2345\"\u003eAs a part of a varied and balanced diet, flaxseed oil can be included in recipes that do not require heating, helping to maintain its delicate properties.\u003c\/p\u003e\n\u003ch3 data-start=\"2352\" data-end=\"2380\"\u003e\u003cspan\u003eWays to Use Flaxseed Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"2382\" data-end=\"2497\"\u003e\u003cspan\u003e\u003cstrong data-start=\"2382\" data-end=\"2404\"\u003e1. In the Kitchen:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"2404\" data-end=\"2407\"\u003eDue to its low smoke point, flaxseed oil is best used without cooking. It can be added to:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2501\" data-end=\"2516\"\u003eSalad dressings\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2519\" data-end=\"2538\"\u003eSmoothies or shakes\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2541\" data-end=\"2573\"\u003eDrizzled over steamed vegetables\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2576\" data-end=\"2601\"\u003eMixed with yogurt or dips\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2603\" data-end=\"2718\"\u003e\u003cspan\u003e\u003cstrong data-start=\"2603\" data-end=\"2624\"\u003e2. For Skin Care:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"2624\" data-end=\"2627\"\u003eThe natural emollient properties of flaxseed oil make it a popular choice for moisturizing:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2722\" data-end=\"2786\"\u003eApply a small amount to clean skin as a lightweight moisturizer.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2789\" data-end=\"2852\"\u003eBlend into face masks or use as a base oil with essential oils.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2854\" data-end=\"3017\"\u003e\u003cspan\u003e\u003cstrong data-start=\"2854\" data-end=\"2875\"\u003e3. For Hair Care:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"2875\" data-end=\"2878\"\u003eWhen applied topically, flaxseed oil can be used in hair masks or scalp massage routines. Its texture allows it to coat the strands gently:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3021\" data-end=\"3062\"\u003eWarm slightly and massage into the scalp.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3065\" data-end=\"3124\"\u003eLeave it for 30 minutes before rinsing with a mild shampoo.\u003c\/p\u003e\n\u003ch3 data-start=\"3131\" data-end=\"3160\"\u003e\u003cspan\u003eWhy Cold Pressing Matters\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"3162\" data-end=\"3520\"\u003eCold pressing is a traditional method of oil extraction that involves grinding seeds without applying high heat. This approach helps maintain the oil’s natural taste, aroma, and nutrient composition. Compared to refined oils that go through chemical processing, cold-pressed oils are closer to their raw form and better suited for natural living enthusiasts.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3522\" data-end=\"3802\"\u003eTheerthaa follows a wooden cold-pressing technique (also known as “chekku” or “ghani” method in India), which has been used for generations. This process not only preserves the oil’s characteristics but also aligns with environmentally conscious, small-batch production practices.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStorage and Shelf Life\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"3837\" data-end=\"3877\"\u003eTo ensure maximum freshness and quality:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3881\" data-end=\"3934\"\u003eStore in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3937\" data-end=\"3980\"\u003eRefrigeration after opening is recommended.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3983\" data-end=\"4038\"\u003eBest consumed within 6 months from the date of opening.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"4040\" data-end=\"4176\"\u003eFlaxseed oil is sensitive to heat and light. Always close the lid tightly and use a clean spoon or pour directly to avoid contamination.\u003c\/p\u003e\n\u003ch3 data-start=\"4183\" data-end=\"4233\"\u003e\u003cspan\u003eIncorporating Flaxseed Oil into Your Lifestyle\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"4235\" data-end=\"4616\"\u003eFlaxseed oil can be a flavorful and functional part of your daily routine. Whether you’re enhancing your meals with a nutty drizzle or using it in your self-care rituals, it’s a gentle, plant-based option. Many people choose flaxseed oil as part of their broader interest in traditional foods and holistic wellness, appreciating both its culinary qualities and topical versatility.\u003c\/p\u003e\n\u003ch3 data-start=\"4623\" data-end=\"4666\"\u003eExperience the Tradition with Theerthaa\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"4668\" data-end=\"4928\"\u003eAt Theerthaa, we are committed to producing oils that reflect the wisdom of time-tested techniques. Our flaxseed oil is crafted without shortcuts—just pure, traditional care from seed to bottle. Ideal for those who value clean labels and authentic ingredients.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"4930\" data-end=\"5068\"\u003eChoose Theerthaa Cold Pressed Flaxseed Oil for a product that honors nature, respects tradition, and complements your lifestyle—naturally.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100mL","offer_id":46754589671650,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true},{"title":"200mL","offer_id":46754589704418,"sku":null,"price":320.0,"currency_code":"INR","in_stock":true},{"title":"300mL","offer_id":46763590123746,"sku":null,"price":480.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/FlaxseedOil100mlNew.jpg?v=1754840640"},{"product_id":"theerthaa-pure-cow-ghee","title":"Theerthaa Pure Cow Ghee","description":"\u003ch3\u003e\u003cspan\u003ePure Cow Ghee\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eA classic and nourishing dairy product, Theerthaa Pure Cow Ghee hand crafted is renowned for its smooth texture, heady scent, and inherent health advantages. This pure cow ghee is made from premium cow milk and is meticulously prepared to maintain its genuine flavor and nutritional content.\u003c\/p\u003e\n\u003cp\u003eFor centuries, ghee has been a crucial component of hand crafted in Indian cuisine. This organic ghee is frequently used in traditional recipes, baking, frying, and cooking. Its deep flavor improves the flavor of curries, rice, roti, and sweets.\u003c\/p\u003e\n\u003cp\u003eOur pure ghee is full of vital nutrients and good fats that support immunity, digestion, and general health. As part of their daily health regimen, many people add ghee to milk or drink it with warm water.\u003c\/p\u003e\n\u003cp\u003eTheerthaa Pure Cow Ghee offers genuine flavor and natural quality, making it the ideal ghee for cooking or a nutritious addition to your diet.\u003c\/p\u003e\n\u003ch3 data-end=\"884\" data-start=\"721\"\u003ePure Cow Ghee regional names\u003c\/h3\u003e\n\u003cp data-is-last-node=\"\" data-end=\"210\" data-start=\"177\"\u003eTamil: தூய பசு நெய் (Thooa Pasu Ney) | Hindi: शुद्ध गाय का घी (Shuddh Gaay Ka Ghee) | Telugu: స్వచ్ఛమైన ఆవు నెయ్యి (Swachchhamaina Aavu Neyyi) | Malayalam: ശുദ്ധ പശു നെയ്യ് (Shuddha Pashu Neyyy)\u003c\/p\u003e\n\u003ch3 data-end=\"911\" data-start=\"891\"\u003eWhat is Ghee?\u003c\/h3\u003e\n\u003cp data-end=\"1185\" data-start=\"913\" class=\"\"\u003eGhee, or clarified butter, is created by slowly simmering butter to remove water and milk solids, leaving behind pure golden fat. This traditional process gives ghee its unique aroma, flavor, and extended shelf life making it a pantry staple in Indian kitchens and beyond.\u003c\/p\u003e\n\u003cp data-end=\"1310\" data-start=\"1187\" class=\"\"\u003eTheerthaa’s Pure Cow Ghee retains its rich taste while being free from additives, preservatives, or artificial ingredients.\u003c\/p\u003e\n\u003ch3 data-end=\"1346\" data-start=\"1317\"\u003eTraditional Importance\u003c\/h3\u003e\n\u003cp data-end=\"1665\" data-start=\"1348\" class=\"\"\u003eFor centuries, ghee has played a central role in Indian households—not just in food, but also in rituals, wellness routines, and skincare traditions. Ayurveda, the ancient Indian system of wellness, reveres ghee as a nourishing element believed to support overall well-being when used as part of a balanced lifestyle.\u003c\/p\u003e\n\u003ch3 data-end=\"1714\" data-start=\"1672\"\u003eWhy Choose Theerthaa Pure Cow Ghee?\u003c\/h3\u003e\n\u003cp data-end=\"1869\" data-start=\"1716\" class=\"\"\u003eWe combine traditional preparation methods with high-quality sourcing to ensure each jar is rich in taste, texture, and purity. Here’s why it stands out:\u003c\/p\u003e\n\u003ch3\u003ePure \u0026amp; Natural\u003c\/h3\u003e\n\u003cp data-end=\"2068\" data-start=\"1897\" class=\"\"\u003eOur ghee is made from the cream of grass-fed cows’ milk, without added preservatives or artificial colors. It’s a natural product with minimal processing and maximum care.\u003c\/p\u003e\n\u003ch3 data-end=\"2108\" data-start=\"2070\"\u003eShelf-Stable \u0026amp; Long-Lasting\u003c\/h3\u003e\n\u003cp data-end=\"2270\" data-start=\"2109\" class=\"\"\u003eGhee has low moisture content, making it naturally shelf-stable. When stored in an airtight container, it can remain fresh for months—even without refrigeration.\u003c\/p\u003e\n\u003ch3 data-end=\"2299\" data-start=\"2272\"\u003eHigh Smoke Point\u003c\/h3\u003e\n\u003cp data-end=\"2492\" data-start=\"2300\" class=\"\"\u003eUnlike butter and many cooking oils, ghee has a high smoke point (~485°F or 250°C), making it ideal for sautéing, frying, and roasting. It retains its structure and taste even under high heat.\u003c\/p\u003e\n\u003ch3 data-end=\"2520\" data-start=\"2494\"\u003e\u003cspan\u003eFlavor Enhancer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2672\" data-start=\"2521\" class=\"\"\u003eGhee brings a rich, nutty flavor to dishes. Whether you’re making curries, rotis, or even western baked goods, it enhances every ingredient it touches.\u003c\/p\u003e\n\u003ch3 data-end=\"2705\" data-start=\"2674\"\u003eVersatile Ingredient\u003c\/h3\u003e\n\u003cp data-end=\"2877\" data-start=\"2706\" class=\"\"\u003eUse ghee to temper spices, fry snacks, add richness to dal, or melt into hot rice. It’s also used as a finishing drizzle or even in beverages like turmeric milk or coffee.\u003c\/p\u003e\n\u003ch3 data-end=\"2911\" data-start=\"2884\"\u003eNutritional Overview\u003c\/h3\u003e\n\u003cp data-end=\"3080\" data-start=\"2913\" class=\"\"\u003eTheerthaa Pure Cow Ghee is a source of dietary fat that can help in the absorption of certain fat-soluble vitamins. Here’s a closer look at its nutritional properties:\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-end=\"3168\" data-start=\"3084\"\u003eContains healthy fats, including butyric acid and conjugated linoleic acid (CLA)\u003c\/li\u003e\n\u003cli data-end=\"3283\" data-start=\"3171\"\u003eOffers fat-soluble vitamins like A, D, E, and K (naturally occurring in ghee made from grass-fed cow’s milk)\u003c\/li\u003e\n\u003cli data-end=\"3318\" data-start=\"3286\"\u003eNaturally free of trans fats\u003c\/li\u003e\n\u003cli data-end=\"3360\" data-start=\"3321\"\u003eLow in moisture, making it shelf-stable\u003c\/li\u003e\n\u003cli data-end=\"3438\" data-start=\"3363\"\u003eLactose- and casein-free in most cases due to the clarification process\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-end=\"3624\" data-start=\"3442\" class=\"\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: Nutrient values may vary depending on the source of the milk and preparation method. Always consult a nutritionist or healthcare provider if you have specific dietary needs.\u003c\/p\u003e\n\u003ch3 data-end=\"3673\" data-start=\"3631\"\u003eTraditional Uses \u0026amp; Popular Pairings\u003c\/h3\u003e\n\u003cp data-end=\"3747\" data-start=\"3675\" class=\"\"\u003eGhee has endless uses in Indian cooking and beyond. Here are some ideas:\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-end=\"3815\" data-start=\"3751\"\u003eDrizzle over hot rice with a pinch of salt for a comforting meal\u003c\/li\u003e\n\u003cli data-end=\"3856\" data-start=\"3818\"\u003eUse in baking to replace butter or oil\u003c\/li\u003e\n\u003cli data-end=\"3893\" data-start=\"3859\"\u003eTemper spices for curries and dals\u003c\/li\u003e\n\u003cli data-end=\"3935\" data-start=\"3896\"\u003eAdd to roti dough for softer flatbreads\u003c\/li\u003e\n\u003cli data-end=\"3971\" data-start=\"3938\"\u003eSauté vegetables for extra flavor\u003c\/li\u003e\n\u003cli data-end=\"4025\" data-start=\"3974\"\u003eStir into khichdi, pongal, or porridge for richness\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"4057\" data-start=\"4032\"\u003eBeyond the Kitchen\u003c\/h3\u003e\n\u003cp data-end=\"4139\" data-start=\"4059\" class=\"\"\u003eWhile ghee is mainly known for cooking, its traditional applications go further:\u003c\/p\u003e\n\u003cp data-end=\"4192\" data-start=\"4143\" class=\"\"\u003e\u003cstrong data-end=\"4155\" data-start=\"4143\"\u003eSkincare\u003c\/strong\u003e: Often used as a natural moisturizer\u003c\/p\u003e\n\u003cp data-end=\"4261\" data-start=\"4195\" class=\"\"\u003e\u003cstrong data-end=\"4207\" data-start=\"4195\"\u003eHaircare\u003c\/strong\u003e: Applied to the scalp to support healthy hair texture\u003c\/p\u003e\n\u003cp data-end=\"4332\" data-start=\"4264\" class=\"\"\u003e\u003cstrong data-end=\"4278\" data-start=\"4264\"\u003eRitual Use\u003c\/strong\u003e: Used in Indian lamps and during religious ceremonies\u003c\/p\u003e\n\u003ch3 data-end=\"4362\" data-start=\"4339\"\u003eGhee in Ayurveda\u003c\/h3\u003e\n\u003cp data-end=\"4550\" data-start=\"4364\" class=\"\"\u003eIn Ayurveda, ghee is valued as a nourishing, grounding food. It is often used in small quantities in daily cooking or even in herbal preparations. Here are some traditional perspectives:\u003c\/p\u003e\n\u003cp data-end=\"4599\" data-start=\"4554\" class=\"\"\u003eBelieved to support digestive fire (agni)\u003c\/p\u003e\n\u003cp data-end=\"4652\" data-start=\"4602\" class=\"\"\u003eUsed in rituals to enhance spiritual practices\u003c\/p\u003e\n\u003cp data-end=\"4711\" data-start=\"4655\" class=\"\"\u003eTraditionally linked to mental clarity and longevity\u003c\/p\u003e\n\u003cp data-end=\"4768\" data-start=\"4714\" class=\"\"\u003eThought to lubricate joints and connective tissues\u003c\/p\u003e\n\u003cp\u003eThese traditional uses are cultural in nature. They are not meant to substitute professional medical advice.\u003c\/p\u003e\n\u003ch3 data-end=\"4909\" data-start=\"4889\"\u003eDid You Know?\u003c\/h3\u003e\n\u003cp data-end=\"5387\" data-start=\"4911\" class=\"\"\u003eGhee is sometimes called\u003cspan\u003e \u003c\/span\u003e\u003cem data-end=\"4954\" data-start=\"4939\"\u003e“liquid gold”\u003c\/em\u003e for its rich taste and traditional value.\u003cbr data-end=\"4999\" data-start=\"4996\"\u003eWhen made from grass-fed cows, ghee may contain naturally occurring CLA and omega-3s.\u003cbr data-end=\"5090\" data-start=\"5087\"\u003e100 ml of ghee contains nearly 99.8 grams of fat—mostly saturated fat, which is naturally stable during cooking.\u003cbr data-end=\"5208\" data-start=\"5205\"\u003ePure ghee doesn’t need refrigeration—making it ideal for travel or long-term storage.\u003cbr data-end=\"5299\" data-start=\"5296\"\u003eIn Ayurveda, ghee is considered one of the best fats for balancing the body and mind.\u003c\/p\u003e\n\u003ch3 data-end=\"5413\" data-start=\"5394\"\u003eHow to Store\u003c\/h3\u003e\n\u003col\u003e\n\u003cli data-end=\"5464\" data-start=\"5417\"\u003eKeep it in an airtight jar in a cool, dry place\u003c\/li\u003e\n\u003cli data-end=\"5512\" data-start=\"5467\"\u003eAvoid using wet spoons to maintain shelf life\u003c\/li\u003e\n\u003cli data-end=\"5589\" data-start=\"5515\"\u003eNo need for refrigeration unless you live in extremely hot, humid climates\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"5644\" data-start=\"5596\"\u003eA Wholesome Addition to Modern Lifestyles\u003c\/h3\u003e\n\u003cp data-end=\"5855\" data-start=\"5646\" class=\"\"\u003eWhether you follow a traditional Indian diet or are looking to explore whole-food alternatives, ghee can easily find its way into your lifestyle. It complements vegetarian, keto, and paleo-friendly meal plans.\u003c\/p\u003e\n\u003ch3 data-end=\"5883\" data-start=\"5862\"\u003eImportant Note\u003c\/h3\u003e\n\u003cp data-end=\"6126\" data-start=\"5885\" class=\"\"\u003eTheerthaa Pure Cow Ghee is a food product and is not intended to diagnose, treat, cure, or prevent any disease. Individual responses to dietary changes can vary. If you have specific health concerns, always consult a healthcare professional.\u003c\/p\u003e\n\u003ch3 data-end=\"6150\" data-start=\"6133\"\u003eConclusion\u003c\/h3\u003e\n\u003cp data-end=\"6369\" data-start=\"6152\" class=\"\"\u003eTheerthaa Pure Cow Ghee is more than a cooking fat—it’s a timeless tradition in a jar. Its smooth texture, aromatic richness, and natural composition make it a favorite among home cooks and culinary enthusiasts alike.\u003c\/p\u003e\n\u003cp data-end=\"6562\" data-start=\"6371\" class=\"\"\u003eWhether you’re tempering your favorite curry, baking with love, or simply drizzling over warm rice, a spoonful of Theerthaa Pure Cow Ghee adds flavor, comfort, and authenticity to your meals.\u003c\/p\u003e\n\u003cp data-end=\"6562\" data-start=\"6371\"\u003e\u003cstrong data-end=\"4346\" data-start=\"4331\"\u003eDisclaimer:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Individual dietary needs and responses may vary. For specific health concerns, consult a qualified health professional.\u003cb id=\"docs-internal-guid-88e23880-7fff-2593-14b6-01db0b6aecb1\" style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis Theertha pure gow ghee is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200mL","offer_id":46754593734882,"sku":null,"price":279.0,"currency_code":"INR","in_stock":true},{"title":"500mL","offer_id":46754593767650,"sku":null,"price":677.0,"currency_code":"INR","in_stock":true},{"title":"1Ltr","offer_id":46754593800418,"sku":null,"price":1348.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Theerthaa_Pure_Cow_Ghee_500ml.jpg?v=1754841470"},{"product_id":"jaggery-vellam","title":"Jaggery \/ Vellam","description":"\u003ch3 data-start=\"176\" data-end=\"234\"\u003eJaggery \/ Vellam – Nature’s Traditional Sweetener\u003c\/h3\u003e\n\u003cp data-start=\"236\" data-end=\"637\"\u003eJaggery is also known as Vellam in Tamil and is a natural and unrefined form of sweetener derived from the juice of sugarcane and palm trees. Theerthaa Sugarcane Jaggery is made using traditional techniques that provide it with a caramel flavor and natural sweetness. Unlike sugar, this organic jaggery is a healthier alternative as it is enriched with minerals and antioxidants.\u003c\/p\u003e\n\u003cp data-start=\"236\" data-end=\"637\"\u003eIt is commonly employed in traditional Indian cuisine and imparts a sweet taste to sweet dishes, drinks, and other recipes. Its rich taste and inherent goodness make it a popular sweetener among people. Adding jaggery to your diet is one of the ways of savoring its true taste and reaping its nutritional benefits.\u003c\/p\u003e\n\u003ch3 data-start=\"639\" data-end=\"663\"\u003eRegional Names\u003c\/h3\u003e\n\u003cp data-start=\"664\" data-end=\"732\"\u003e\u003cem data-start=\"664\" data-end=\"730\"\u003eTamil: அச்சு வெல்லம் (Achchu Vellam) | Hindi: गुड़ (Gud) | Telugu: బెల్లం (Bellam) | Malayalam: ശർക്കര (Sharkkara) | Bengali: গুড় (Gur)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"739\" data-end=\"789\"\u003eWhy Choose Theerthaa’s Jaggery \/ Vellam?\u003c\/h3\u003e\n\u003col data-start=\"791\" data-end=\"1422\"\u003e\n\u003cli data-start=\"791\" data-end=\"911\"\u003e\n\u003cp data-start=\"793\" data-end=\"911\"\u003e\u003cstrong data-start=\"793\" data-end=\"818\"\u003ePrevents Constipation\u003c\/strong\u003e – Activates digestive enzymes, stimulates bowel movements, and promotes healthy digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"912\" data-end=\"1002\"\u003e\n\u003cp data-start=\"914\" data-end=\"1002\"\u003e\u003cstrong data-start=\"914\" data-end=\"929\"\u003eLiver Detox\u003c\/strong\u003e – Naturally cleanses and supports liver health by flushing out toxins.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1003\" data-end=\"1113\"\u003e\n\u003cp data-start=\"1005\" data-end=\"1113\"\u003e\u003cstrong data-start=\"1005\" data-end=\"1027\"\u003eBlood Purification\u003c\/strong\u003e – Regular, moderate consumption helps cleanse the blood and improve overall health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1114\" data-end=\"1216\"\u003e\n\u003cp data-start=\"1116\" data-end=\"1216\"\u003e\u003cstrong data-start=\"1116\" data-end=\"1135\"\u003eBoosts Immunity\u003c\/strong\u003e – Rich in antioxidants, zinc, and selenium to strengthen your body’s defenses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1217\" data-end=\"1324\"\u003e\n\u003cp data-start=\"1219\" data-end=\"1324\"\u003e\u003cstrong data-start=\"1219\" data-end=\"1239\"\u003eNatural Cleanser\u003c\/strong\u003e – Clears the respiratory tract, lungs, and digestive system of unwanted particles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1325\" data-end=\"1422\"\u003e\n\u003cp data-start=\"1327\" data-end=\"1422\"\u003e\u003cstrong data-start=\"1327\" data-end=\"1351\"\u003eEases Menstrual Pain\u003c\/strong\u003e – Promotes endorphin release, helping reduce cramps and mood swings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1429\" data-end=\"1460\"\u003eWays to Enjoy Jaggery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAs a natural sweetener in tea, coffee, or desserts\u003c\/li\u003e\n\u003cli\u003eIn traditional sweets like chikki, payasam, or halwa\u003c\/li\u003e\n\u003cli\u003eAs a post meal digestive\u003c\/li\u003e\n\u003cli\u003eMixed with warm water for a morning detox\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits of Jaggery \/ Vellam\u003c\/h3\u003e\n\u003cp\u003eNatural jaggery is considered better than refined sugar since it contains essential nutrients and antioxidants.\u003c\/p\u003e\n\u003cp\u003eIt is also referred to as manda vellam and helps with digestion and detoxification of the body.\u003c\/p\u003e\n\u003cp\u003eOrganic jaggery is considered good for health and helps boost the immune system and act as a natural source of energy.\u003c\/p\u003e\n\u003cp\u003eIt is a pure and best sweetener with a rich flavor and helps keep the body healthy.\u003c\/p\u003e\n\u003ch3 data-start=\"1671\" data-end=\"1779\"\u003eStorage Tip:\u003c\/h3\u003e\n\u003cp data-start=\"1671\" data-end=\"1779\"\u003eKeep in an airtight container in a cool, dry place. Avoid moisture to preserve freshness.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46756961321186,"sku":null,"price":77.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46756961353954,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46756961386722,"sku":null,"price":290.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Jaggery.jpg?v=1754909899"},{"product_id":"karupatti-palm-jaggery","title":"Karupatti \/ Palm Jaggery","description":"\u003ch3 data-start=\"187\" data-end=\"254\"\u003eKarupatti \/ Palm Jaggery – Nature’s Mineral-Rich Sweetener\u003c\/h3\u003e\n\u003cp data-start=\"256\" data-end=\"645\"\u003eKarupatti, also called Palm Jaggery, is a conventional sweetener used in South Indian cuisine, prepared from the pure sap of palm trees. Unlike sugar, this sweetener contains minerals and nutrients, making it a healthy and wholesome alternative. With the authentic flavor of earthy sweetness and caramel, Theerthaa Karupatti gives food an authentic taste while promoting a healthy and balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"256\" data-end=\"645\"\u003eNaturally processed and prepared, Karupatti is known for its rich color, fragrance and sweetness. Karupatti is often used in traditional recipes for making sweets, drinks, and herbal products. Being a natural sweetener, it goes well with day-to-day recipes and maintains the actual taste of South Indian cuisine. Adding Karupatti to your diet is one of the best ways of enjoying traditional flavors with natural health benefits.\u003c\/p\u003e\n\u003ch3 data-start=\"647\" data-end=\"671\"\u003eRegional Names\u003c\/h3\u003e\n\u003cp data-start=\"672\" data-end=\"755\"\u003e\u003cem data-start=\"672\" data-end=\"753\"\u003eTamil: கருப்பட்டி \/ பனை வெல்லம் (Karupatti \/ P\u003cspan data-sheets-root=\"1\"\u003eanai Vellam\u003c\/span\u003e) | English: Palmyra Jaggery | Hindi: ताड़ गुड़ (Taad \u003cspan\u003eGur \/ Gud or \u003cem\u003eGurh\u003c\/em\u003e\u003c\/span\u003e) | Telugu: తాటి బెల్లం (Taati Bellam) | Malayalam: കരുപ്പട്ടി \/ പനശർക്കര (Karuppatti \/ Panasharkkara)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"762\" data-end=\"815\"\u003eHealth Benefits of Karupatti \/ Palm Jaggery\u003c\/h3\u003e\n\u003cp data-start=\"819\" data-end=\"912\"\u003e\u003cstrong data-start=\"819\" data-end=\"836\"\u003eNutrient-Rich\u003c\/strong\u003e – Packed with iron, magnesium, potassium, and calcium for daily wellness.\u003c\/p\u003e\n\u003cp data-start=\"915\" data-end=\"1007\"\u003e\u003cstrong data-start=\"915\" data-end=\"937\"\u003eImproves Digestion\u003c\/strong\u003e – Activates digestive enzymes and supports regular bowel movements.\u003c\/p\u003e\n\u003cp data-start=\"1010\" data-end=\"1105\"\u003e\u003cstrong data-start=\"1010\" data-end=\"1035\"\u003eRelieves Cold \u0026amp; Cough\u003c\/strong\u003e – Naturally clears the respiratory tract when added to warm drinks.\u003c\/p\u003e\n\u003cp data-start=\"1108\" data-end=\"1197\"\u003e\u003cstrong data-start=\"1108\" data-end=\"1134\"\u003eNatural Energy Booster\u003c\/strong\u003e – Complex carbs release energy steadily for lasting stamina.\u003c\/p\u003e\n\u003cp data-start=\"1200\" data-end=\"1287\"\u003e\u003cstrong data-start=\"1200\" data-end=\"1230\"\u003eSupports Weight Management\u003c\/strong\u003e – Potassium helps reduce bloating and water retention.\u003c\/p\u003e\n\u003cp data-start=\"1290\" data-end=\"1366\"\u003e\u003cstrong data-start=\"1290\" data-end=\"1314\"\u003eBlood Sugar Friendly\u003c\/strong\u003e – Lower glycemic index compared to refined sugar.\u003c\/p\u003e\n\u003cp data-start=\"1369\" data-end=\"1450\"\u003e\u003cstrong data-start=\"1369\" data-end=\"1386\"\u003eBody Cleanser\u003c\/strong\u003e – Flushes out toxins from the lungs, intestines, and stomach.\u003c\/p\u003e\n\u003ch3 data-start=\"1457\" data-end=\"1489\"\u003eHow to Enjoy Karupatti\u003c\/h3\u003e\n\u003cp\u003eAdd to\u003cstrong\u003e \u003c\/strong\u003eherbal teas or warm water for soothing relief from cold \u0026amp; cough\u003c\/p\u003e\n\u003cp\u003eUse in traditional sweets like adhirasam, payasam, or laddu\u003c\/p\u003e\n\u003cp\u003eEnjoy a small piece after meals to aid digestion and boost energy\u003c\/p\u003e\n\u003ch3\u003eUses of Karupatti \/ Palm Jaggery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUsed as a traditional healthy sweetener and a natural alternative to refined sugar in daily recipes.\u003c\/li\u003e\n\u003cli\u003eMaking traditional sweets, drinks, and desserts with black (dark) jaggery.\u003c\/li\u003e\n\u003cli\u003eIt's a healthy sugar replacement for tea, coffee, milk and herbal drinks.\u003c\/li\u003e\n\u003cli\u003eUsed in making South Indian recipes with Pana Karupatti \/ Palm Gud \/ Palm Gur.\u003c\/li\u003e\n\u003cli\u003eBest suited for people seeking the best sugar replacement with organic palm jaggery as part of a healthy diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp\u003eKarupatti should be stored in a cool and dry place, away from moisture.\u003c\/p\u003e\n\u003cp\u003eIt should be stored in an airtight container after opening, to ensure freshness.\u003c\/p\u003e\n\u003cp\u003eIt should not be exposed to sunlight and heat.\u003c\/p\u003e\n\u003cp\u003eWhile handling Karupatti, a dry spoon should be used.\u003c\/p\u003e\n\u003cp\u003eStoring Karupatti in this way ensures the maintenance of its natural taste and quality for a longer time.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46757130502370,"sku":null,"price":275.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46757130535138,"sku":null,"price":543.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46757130567906,"sku":null,"price":1080.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Karupatti.jpg?v=1754919175"},{"product_id":"nattu-sakkarai","title":"Nattu Sakkarai","description":"\u003ch3 data-end=\"634\" data-start=\"195\"\u003eNattu Sakkarai – The Wholesome, Unrefined Sweetener\u003c\/h3\u003e\n\u003carticle data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-15\" data-turn-id=\"9639df36-2341-4a84-88a2-08f4a3e0c3c2\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" tabindex=\"-1\"\u003e\u003c\/article\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-16\" data-turn-id=\"request-WEB:0f451570-2ab3-4570-944d-d7eccce210cc-9\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\" dir=\"auto\" data-message-id=\"f086c314-a362-42f2-9a6b-b142bca77985\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"424\" data-start=\"0\"\u003eTheerthaa Nattu Sakkarai, also known as unrefined cane sugar, is a traditional Indian sweetener made from pure sugarcane juice. Unlike refined white sugar, it retains its natural molasses, giving it a warm brown color, rich caramel-like taste, and earthy aroma. Packed with minerals and nutrients, Nattu Sakkarai is not just a sweetener—it’s a healthier choice for your everyday cooking and wellness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003ch3 data-end=\"729\" data-start=\"636\"\u003eRegional Names\u003c\/h3\u003e\n\u003cp data-end=\"729\" data-start=\"636\"\u003e(Tamil: நாட்டு சக்கரை (Nattu Sakkarai) | Hindi: गुड़ (Gud) | Telugu: బెల్లం (Bellam) | Malayalam: ശർക്കര) (Sharkkara)\u003c\/p\u003e\n\u003ch3 data-end=\"770\" data-start=\"731\"\u003eHealth Benefits of Nattu Sakkarai\u003c\/h3\u003e\n\u003cp data-end=\"869\" data-start=\"773\"\u003e\u003cstrong data-end=\"789\" data-start=\"773\"\u003eMineral-Rich\u003c\/strong\u003e – Contains iron, calcium, magnesium, and potassium to support overall health.\u003c\/p\u003e\n\u003cp data-end=\"972\" data-start=\"872\"\u003e\u003cstrong data-end=\"894\" data-start=\"872\"\u003eBoosts Skin Health\u003c\/strong\u003e – Nourishes the skin from within and purifies the blood for a natural glow.\u003c\/p\u003e\n\u003cp data-end=\"1078\" data-start=\"975\"\u003e\u003cstrong data-end=\"999\" data-start=\"975\"\u003eStrengthens Immunity\u003c\/strong\u003e – Rich in antioxidants to help fight infections and reduce oxidative stress.\u003c\/p\u003e\n\u003cp data-end=\"1172\" data-start=\"1081\"\u003e\u003cstrong data-end=\"1103\" data-start=\"1081\"\u003eRespiratory Relief\u003c\/strong\u003e – Traditionally used to soothe cough, cold, and throat irritation.\u003c\/p\u003e\n\u003cp data-end=\"1263\" data-start=\"1175\"\u003e\u003cstrong data-end=\"1200\" data-start=\"1175\"\u003eInstant Energy Source\u003c\/strong\u003e – Natural sugars provide a quick and sustained energy boost.\u003c\/p\u003e\n\u003cp data-end=\"1353\" data-start=\"1266\"\u003e\u003cstrong data-end=\"1284\" data-start=\"1266\"\u003eAids Digestion\u003c\/strong\u003e – Activates digestive enzymes and supports healthy bowel movement.\u003c\/p\u003e\n\u003cp data-end=\"1456\" data-start=\"1356\"\u003e\u003cstrong data-end=\"1385\" data-start=\"1356\"\u003eWeight Management Support\u003c\/strong\u003e – Lower calorie count than refined sugar and helps control cravings.\u003c\/p\u003e\n\u003ch3 data-end=\"1721\" data-start=\"1458\"\u003eHow to Use Nattu Sakkarai\u003c\/h3\u003e\n\u003cp data-end=\"1721\" data-start=\"1458\"\u003eSweeten your tea, coffee, or herbal drinks naturally, enhance traditional Indian sweets like laddoos, payasam, and halwa, or add depth of flavor to curries and marinades. Its authentic taste elevates both sweet and savory dishes.\u003c\/p\u003e\n\u003ch3 data-end=\"2000\" data-start=\"1723\"\u003eWhy Choose Nattu Sakkarai?\u003c\/h3\u003e\n\u003cp data-end=\"2000\" data-start=\"1723\"\u003eFree from chemicals and artificial additives, Nattu Sakkarai is often produced using sustainable, traditional methods that support local farmers. Its deep, molasses-rich sweetness brings back the nostalgic flavors of authentic Indian cooking.\u003c\/p\u003e\n\u003ch3 data-end=\"2000\" data-start=\"1723\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp\u003eStore in a cool and dry place.\u003cbr\u003eAvoid moisture and sunlight.\u003cbr\u003eClose the lid tightly after use.\u003cbr\u003eUse a dry spoon for freshness.\u003c\/p\u003e\n\u003cp\u003eProper storage will help you enjoy the natural taste and quality of Nattu Sakkarai.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46757160026338,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46757160059106,"sku":null,"price":145.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46757160091874,"sku":null,"price":280.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/NattuSakkarai.jpg?v=1754919573"},{"product_id":"cashew-bold","title":"Cashew Bold","description":"\u003ch2\u003eCashew Bold\u003c\/h2\u003e\n\u003cp\u003eTamil: முந்திரி பருப்பு (Muntiri Paruppu) | Telugu: జీడిపప్పు (Jeedi Pappu) | Malayalam: അണ്ടിപരിപ്പ് (Andiparippu) | Kannada: ಗೋಡಂಬಿ (Godambi) | Hindi: काजू (Kaju)\u003c\/p\u003e\n\u003cp\u003eCashew Bold are large size cashews which ensures taste, flavor and texture of super quality to be retained for months after roasting. Rich, buttery taste and an enjoyable crunch — these cashews are a great ingredient that can also be eaten alone. Cashew Bold (Large size, uniform shape and can be widely used for personal consumption as well as a gift or special occasions)\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Cashew Bold?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Quality \u0026amp; Size: \u003c\/strong\u003eOur Cashew Bold variety is sourced from respectable farms and then undergoes seamless quality checks that assure you get only the finest out there. Every nut is plump, having the right shape and texture as well as natural creaminess thus making them most liked among dry fruit lovers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Nutritious: \u003c\/strong\u003eHealthy fats, plant-based protein, vitamins, and minerals (e.g., magnesium, copper and phosphorus) are naturally found in cashews. These found in a well-balanced diet contribute to general good health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelicious Versatility: \u003c\/strong\u003eEnjoy Cashew Bold in so many ways. Snack on them whole, throw them in salads for crunch, or blend up for creamy smoothies. The size of these seeds makes them perfect for giving gravies, curries, and kheer or other sweets like barfi good richness.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Gifting: \u003c\/strong\u003eThe most useful devise in occasions like festival, marriage or any other function from which you want to present something delightful and luxurious is Cashew Bold. Choose from flowers very gently-packed, they are the symbol of a lot of beautiful auspiciousness and good health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCulinary Uses of Cashew Bold:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal Snack – Great to eat cold straight out of the pack as a snack on the go to boost energy.\u003c\/li\u003e\n\u003cli\u003eUse a few soaked Cashews for Creamier Gravy – Blend it smooth as use as the base with onion tomato.\u003c\/li\u003e\n\u003cli\u003eIn Baking \u0026amp; Desserts — Chopped cashews are used in or sprinkled atop cookies, cakes or Indian sweets.\u003c\/li\u003e\n\u003cli\u003eTrail Mix:Cashews Almonds Raisins Seeds This snack allows you to savor your food because it is very balanced.\u003c\/li\u003e\n\u003cli\u003eGarnishing – Quick roast and sprinkle over pulao, biryani, or salad for a nice crunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eStore Cashew Bold in an airtight container away from direct sunlight to retain their freshness and natural flavors. Fridge temp will allow storage for up to 2 months.\u003c\/p\u003e\n\u003ch2\u003eA Nutritious Delight\u003c\/h2\u003e\n\u003cp\u003eCashews just aren't nuts, they are the perfect combination of taste, nutrition and versatility with Cashew Bold. Snack it, cook with it, or gift it- Cashew Bold truly stands apart for its best in class quality and taste.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46757185519842,"sku":null,"price":179.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":46757185552610,"sku":null,"price":404.0,"currency_code":"INR","in_stock":true},{"title":"400g","offer_id":46757185585378,"sku":null,"price":650.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/CashewBold.jpg?v=1754975202"},{"product_id":"cashew-broken","title":"Cashew Broken","description":"\u003ch2\u003eCashew Broken\u003c\/h2\u003e\n\u003cp\u003eTamil: முந்திரி பருப்பு (Muntiri Paruppu) | Telugu: జీడిపప్పు (Jeedi Pappu) | Malayalam: അണ്ടിപരിപ്പ് (Andiparippu) | Kannada: ಗೋಡಂಬಿ (Godambi) | Hindi: काजू (Kaju)\u003c\/p\u003e\n\u003cp\u003eCashew Broken: Cashew broken type The cashew pieces obtained during the process of breaking whole cashews are classified as premium-grade quality. The freshest, best-tasting nuts that are perfect for any sweet or savory recipe. Though not in whole form, the delicious taste, creaminess and nutritional value of these cashews is comparable to those of our premium whole cashews, at a much more affordable price that is perfect for everyday cooking and snacking.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Cashew Broken?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHigh Quality \u0026amp; Freshness: \u003c\/strong\u003eCashew Broken Comes from our trusted farm and processed under strict hygiene conditions. Despite these being substandard pieces, we sort them meticulously to provide you with the cleanest yet tasty nuts without any compromise in taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient-Rich: \u003c\/strong\u003eCashew Broken is rich in instantly available energy, vitamins and minerals such as magnesium, copper and phosphorous. But they are also rich in nutrients when eaten as part of a balanced diet so they can definitely be included as a healthy snack and make a nutritious food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCost-Effective Option: \u003c\/strong\u003eIf we compare, Cashew Broken is cheaper than whole cashew because it comes in smaller size but provides the same taste and nutrients. This is why it is an adequate option for bulk cooking, sweet-produced during any festivals or for consistent munching without performing a major bomb on your wallet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Cooking \u0026amp; Baking: \u003c\/strong\u003eUse Cashew Broken to prepare a creamy curry and gravy or for an awesome dessert. One of the main ingredients of Indian sweets, such as: Kaju Katli, Halwa Kheer Any baked items :- Cookies, Cake, etc Breads\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Cashew Broken:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGravy Base — Soak and grind to make a smooth paste in order to thicken the curries while adding flavor.\u003c\/li\u003e\n\u003cli\u003eIndian sweets – Add an extra level of richness to laddus, halwas, and festive desserts.\u003c\/li\u003e\n\u003cli\u003eBaking — use to create a crunchy texture in your cookies, cakes or muffins.\u003c\/li\u003e\n\u003cli\u003eJust Roasted delicious snacks(food) (Dry fruit, Savory Snack – Dry Fruit Roast in at Home Easy Way\/ Newly style)\u003c\/li\u003e\n\u003cli\u003eGarnish: You can sprinkle it over pulao, biryani or salad for that nutty crunchy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eTo maintain the natural flavor and crispness store Cashew Broken in an airtight container at cool \u0026amp; dry place. Store it in the refrigerator for long-term freshness.\u003c\/p\u003e\n\u003ch2\u003eA Smart Kitchen Essential\u003c\/h2\u003e\n\u003cp\u003eThe conclusion Cashew Broken is affordable but Cashew broken Price is a versatile, delicious and healthy ingredient that can be used to raise the level of home cooking. Cashew Broken is ideal for a between-meal snack, spicy dishes or even sweets to enrich your taste buds with the flavor without putting too much pressure on the wallet.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46757194957026,"sku":null,"price":171.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":46757194989794,"sku":null,"price":386.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46757195022562,"sku":null,"price":771.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/CashewBroken.jpg?v=1754975295"},{"product_id":"cashew-regular","title":"Cashew Regular","description":"\u003ch2\u003eCashew Regular\u003c\/h2\u003e\n\u003cp\u003eTamil: முந்திரி பருப்பு (Muntiri Paruppu) | Telugu: జీడిపప్పు (Jeedi Pappu) | Malayalam: അണ്ടിപരിപ്പ് (Andiparippu) | Kannada: ಗೋಡಂಬಿ (Godambi) | Hindi: काजू (Kaju)\u003c\/p\u003e\n\u003cp\u003eCashew Regular is completely whole Cashews, and selected for their fresh taste, creamy texture and delicious crisp crunch. A touch smaller in size compared to the ‘Bold’, but Cashew Regular enjoys the same rich, buttery flavour that has made cashew one of the most enjoyed dry fruits worldwide. Be it for snacking, cooking or gifting on occasions and festivals, Cashew Regular comes with an excellent taste and reasonable pricing.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Cashew Regular?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFresh \u0026amp; Naturally Delicious: \u003c\/strong\u003eOur Cashew Regular is collected only from the best farms, manufactured and processed in hygienic conditions to have it maintain its taste level \u0026amp; crispiness. We perfectly sort each cashew to give you the highest quality in every pack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritious and Wholesome: \u003c\/strong\u003eCashews are high in healthy fats, plant-based protein and minerals such as magnesium, copper and phosphorus. When consumed in the context of an overall good diet, they can enhance health by helping your bones, energy production, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Everyday Use: \u003c\/strong\u003eIt is recommended as a more daily cooking need and lighter snack — Cashew Regular. Their flexible nature means that these cashews can be thrown into a fruit salad for a little bit of crunch, stirred through your favorite salad or stir-fry or are also perfect to add an extra creamy richness to curries and desserts!\u003c\/p\u003e\n\u003ch2\u003eValue with Quality\u003c\/h2\u003e\n\u003cp\u003eCashew Regular: The best compromise between quality and price. Like many things Costco sells, it is not an excellent choice for the cashew aficionado who wishes for premium nuts at extra-large grades (and yes, we detested it), but if you go through heavily processed cashews regularly and want something a tiny bit better without paying the premium, this is the ticket.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Cashew Regular:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSnack — Eat it right from the pack as a tummy-filling snack.\u003c\/li\u003e\n\u003cli\u003eMake cream gravy base for curry REALLY FAST with Cashew Paste. 3.) Cashew Paste (for Curries) – Soak and blend into smooth paste for creamy gravy bases.\u003c\/li\u003e\n\u003cli\u003eChop and sprinkle over halwa, kheer or ice cream as dessert garnish\u003c\/li\u003e\n\u003cli\u003eBaking — Mix in a Pecan Pie, Throw some into Cookies, Add to Cake batter or Bread.\u003c\/li\u003e\n\u003cli\u003e\"Trail\" Mix, even — Almonds, raisins, seeds — A nice fix.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eStorage: Store Cashew Regular in an air-tight container at a cool dry place. Cool previously boiled water and refrigerate it to keep for longer. Do not get wet and do not be under the sun directly.\u003c\/p\u003e\n\u003ch2\u003eThe Healthiest Sweet Treat For Every Occasion\u003c\/h2\u003e\n\u003cp\u003eHowever Cashew Regular is more than just a snack, it can be used to add natural, nutritious and deliciously yummy flavours to foods. Indulge on its own or incorporate into a dish, Cashew Regular provides you with the satisfaction and pleasure of enjoying cashews as they should be.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46757211635938,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":46757211668706,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true},{"title":"400g","offer_id":46757211701474,"sku":null,"price":555.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/CashewRegular.jpg?v=1754975701"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003ch3\u003eChia Seeds\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Chia seeds are big, nutrient-rich seeds that have been used for generations to promote general wellbeing and healthy energy levels. Chia seeds are a popular ingredient in soft drinks, smoothies, and other health-conscious recipes because of their subtle, nutty flavor and remarkable capacity to absorb liquid. These small seeds, which are high in fiber, protein, and omega-3 fatty acids, have many health advantages, including helping people lose weight and fat by boosting metabolism and digestion.\u003c\/p\u003e\n\u003cp\u003eChia seeds are frequently combined with water and lemon to create a cool chia and lemon water, or they can be used to make a chia seed drink. For an additional nutritional boost, they can also be added to smoothies.Chia seeds' high fiber and omega-3 content promotes heart health and better digestion.\u003c\/p\u003e\n\u003cp\u003eIn other languages like Hindi, Kannada, and Telugu, chia seeds are referred to as black chia seeds or chia grain. In some areas, they are also called siya seeds.\u003c\/p\u003e\n\u003cp\u003eChia seeds are the ideal addition to your regular diet, promoting general wellness and weight control.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: சியா விதை (Chia Vithai) | Telugu: చియా విత్తనాలు (Chia Vittanalu) | Malayalam: ചിയ വിത്തുകൾ (Chia Vithukal) | Kannada: ಚಿಯಾ ಬೀಜ (Chia Beeja) | Hindi: चिया बीज (Chia Beej)\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Chia Seeds?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient-Packed Superfood: \u003c\/strong\u003eChia Seeds Chia seeds are full of fiber, plant-based protein, and omega-3 fatty acids. They also are rich with essential minerals including calcium, magnesium and phosphorous which provide for good bone health when consumed in a overall healthy diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh Fiber for Digestive Health: \u003c\/strong\u003eChia Seeds — having their high soluble fiber content, it will help in healthy digestion. They gel up with (water\/liquid) – slow energy release keep you full longer\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExcellent Plant-Based Omega-3 Source: \u003c\/strong\u003eEssential for overall health, omega-3 fatty acids are rich in chia seeds.\u003c\/p\u003e\n\u003ch3\u003eVersatile in the Kitchen\u003c\/h3\u003e\n\u003cp\u003eChia Seeds go great in almost anything! Throw them in smoothies, yogurt, puddings, salads — really wherever you want. Folate-rich recipes work in sweet or savory dishes alike. They tend to have a mild flavor, so they can be used to bulk up recipes without dominating the dish.\u003c\/p\u003e\n\u003ch3\u003eCulinary Uses of Chia Seeds:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChia Pudding: This one is for the night before, best soaked in milk or other plant-based alternatives to soak all night away and be eaten in the morning with sweetener honey and topping fruits!\u003c\/li\u003e\n\u003cli\u003ePop some in your morning smoothie for a fiber and protein boost Smoothie Booster\u003c\/li\u003e\n\u003cli\u003eBurrito Bowl Topper – A delicious topping for a burrito bowl Salad Topping – Sprinkle it on salads with added flavor from spices and nutritional value.\u003c\/li\u003e\n\u003cli\u003eBaking Add-In — Stir into muffins, bread or cookies for a fiber and nutrient boost.\u003c\/li\u003e\n\u003cli\u003eHydrating Drink – Mix with water or juice for an energizing beverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eStorage Tips\u003c\/h3\u003e\n\u003cp\u003eChia Seeds: Store in a cool, dry area in an air-tight container. They can be stored well and they never lose their freshness, nutrient value.\u003c\/p\u003e\n\u003ch3\u003eIn addition to a balanced diet\u003c\/h3\u003e\n\u003cp\u003eChia Seeds are no health trend, they are a superfood for all walks of life. If you want a fast breakfast, extra boost in your recipes with all of its health benefits or just something small to snack on search no further, Chia Seeds are for you, best part is that it has all the nutrition your body requires every day, if used correctly. \u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis chia seeds is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46757224055010,"sku":null,"price":73.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46757224087778,"sku":null,"price":135.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46757224120546,"sku":null,"price":330.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/ChiaSeeds.jpg?v=1754976853"},{"product_id":"dry-grapes","title":"Dry Grapes","description":"\u003ch2\u003eDry Grapes\u003c\/h2\u003e\n\u003cp\u003eTamil: உலர் திராட்சை (Ular Thiraatchai) | Telugu: ఎండు ద్రాక్ష (Endu Draksha) | Malayalam: ഉണക്ക മുന്തിരി (Unnaka Munthiri) | Kannada: ಒಣ ದ್ರಾಕ್ಷಿ (Ona Drakshi) | Hindi: किशमिश (Kishmish)\u003c\/p\u003e\n\u003cp\u003eRaisins, or dry grapes, are sweet and yummy raisin-like dried fruit which is made after the drying of fresh grapefruit. An iconic ingredient in traditional Indian kitchens, lentils are loved around the world for their distinctive flavor and nutrition. As I mentioned earlier these fruits are already sweet from the sun, no added sugar needed or desired, to use them as a sweetener for recipes instead of using things like white sugar and other refined kinds.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Dry Grapes?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Sweet \u0026amp; Wholesome: \u003c\/strong\u003eHealthy and naturally sweet dried fruit – Nature-born candy. They have a relatively high sugar content due to fructose and glucose, both sugars being natural (as they are derived from fresh fruit) so the inclusion of these ingredients in an energy bar is valid. This adds weight to them as a good snack for busiest days, school tiffin's or post-workout refueling when had in little amount.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Essential Nutrients: \u003c\/strong\u003eIt is an excellent source of nutritional fiber and contains numerous nutrients like potassium, iron, vitamins and magnesium. The majority of these nutrients have beneficial sequelae for our health — potassium promotes a healthy blood pressure, iron is involved in the formation of red blood cells and magnesium helps in energy production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Digestive Comfort: \u003c\/strong\u003eReduced Iron — An essential mineral, brown rice helps support healthy digestion. Dry Grapes give you high fiber that aids in regular digestion. When you eat a diet composed of whole foods, which contain fiber, this helps out your digestive system by maintaining healthy gut environment and contributing to easier digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePacked with Plant Compounds: \u003c\/strong\u003eChocolate and Dry Grapes both contain plant compounds which are known to have antioxidants that can protect the cells against damage caused on a daily level-oxidative stress. Those compounds are good for you, but they tend to work best in the context of a varied diet rich with your reds and greens and whole grains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile in Culinary Use: \u003c\/strong\u003eDry Grapes, are a great ingredient in many sweet and salty recipes. They are soft and sweet to cater the needs of traditional as well as modern recipes.\u003c\/p\u003e\n\u003ch2\u003eCulinary Ideas for Dry Grapes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIndian Sweets \u0026amp; Desserts – Make it a part of halwa, kheer, payasam or laddus based on your culture to sweeten the pot with natural sugar.\u003c\/li\u003e\n\u003cli\u003eBiryani \u0026amp; Pulao- Add a spoonful in rice dishes to give a hint of sweet flavor accompanied by aromatic spices.\u003c\/li\u003e\n\u003cli\u003eBaked Goods — Mix it with cakes, muffins or bread as a flavor and texture enhancer\u003c\/li\u003e\n\u003cli\u003eTrail Mix \u0026amp; Snacks – available with nuts and seeds But not just in bags which make for a healthy snack.\u003c\/li\u003e\n\u003cli\u003eSalads \u0026amp; Breakfast Cerea — Sprinkle on fruit salads, oatmeal, yogurt for that added flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eDry Grapes can be preserved stored in an airtight container in cool dry place. The cookie dough will have a longer shelf life, particularly in warm climates where refrigeration can help to keep them softer with stronger flavor.\u003c\/p\u003e\n\u003ch2\u003eA Timeless Tradition\u003c\/h2\u003e\n\u003cp\u003eMaking an elaborate cuisine for celebrating an occasion or having a snack in between meals, Dry Grapes have been treasured since the time immemorial both by Indian housewives and across the globe. The sweet taste and excellent qualities make them a valid presence in all kinds of recipes. Whether you go for the straight out of the pack taste, or mix into your favourite recipe, Dry Grapes add a touch of nature's goodness in every bite.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46757364531426,"sku":null,"price":90.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46757364564194,"sku":null,"price":175.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46757364596962,"sku":null,"price":440.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/DryGrapes.jpg?v=1754977373"},{"product_id":"dry-grapes-black-seeded","title":"Dry Grapes Black Seeded","description":"\u003ch2\u003eDry Grapes Black Seeded\u003c\/h2\u003e\n\u003cp\u003eTamil: \u003cb\u003eகருப்பு உலர் திராட்சை\u003c\/b\u003e (Karuppu Ular Thiratchai) | Telugu: \u003cb\u003eనల్ల ఎండు ద్రాక్ష\u003c\/b\u003e (Nalla Endu Draksha) | Malayalam: \u003cb\u003eകറുത്ത ഉണക്ക മുന്തിരി\u003c\/b\u003e (Karutha Unakka Munthiri) | Kannada: \u003cb\u003eಕಪ್ಪು ಒಣ ದ್ರಾಕ್ಷಿ\u003c\/b\u003e (Kappu Ona Drakshi) | Hindi: \u003cb\u003eमुनक्का\u003c\/b\u003e (\u003cb\u003eMunakka\u003c\/b\u003e)\u003c\/p\u003e\n\u003cp\u003eThese naturally sun-dried, plump juicy grapes come as the black seeded raisins and their not just delicious but also nature's sweet gift. Packed with nutrients, these grapes are left in their seeds to provide a hearty, time-honored taste. These raisins are well known for their unique taste with a dark color and chewy texture that it makes these a healthy food to consume every day.\u003c\/p\u003e\n\u003cp\u003eWe provide only the best quality Dry Grapes Black Seeded sourced directly from the farms, suitable for consumption as they are grown using natural and healthy means. The dehydrated at ambient, controlled temperature to retain their nutrition values as nature intended and thus to provide an unbeatable palette of real flavors \u0026amp; vital substances in every bite.\u003c\/p\u003e\n\u003ch2\u003eNutritional Goodness\u003c\/h2\u003e\n\u003cp\u003eThese black raisins are abundant with dietary fiber, Iron, potassium and antioxidants as they contain more nutrients than other golden or brown variants. There are more vitamins and minerals on this list that play a role in metabolism, such as iron (which helps from healthy red blood cells), and potassium (which is associated with heart health) and those that act as antioxidants to protect the cells against oxidative stress. They are also an immediate way to replenish with natural energy, making them a perfect snack for an active life.\u003c\/p\u003e\n\u003ch2\u003eTraditional Benefits\u003c\/h2\u003e\n\u003cp\u003eBlack seed leaved raisins are high in fiber hence, they help boost digestion and overall vitality eg many traditional diets appreciates this fruit. Rich African Amaranth compounds sweet-tasting minerals; their natural sweetness can satisfy a craving for sugar without compromising health like processed sweets.\u003c\/p\u003e\n\u003ch2\u003eCulinary Versatility\u003c\/h2\u003e\n\u003cp\u003eEnjoy Dry Grapes Black Seeded as a snack directly from the pack or use them in your favorite recipes to add natural sweetness and texture. They work wonderfully in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBaking: Ideal for bread, muffins and cakes.\u003c\/li\u003e\n\u003cli\u003eCooking – Blend it in pulao, biryani, curries to be a calming touch.\u003c\/li\u003e\n\u003cli\u003eSweets — Kheer, payasams or halwas for flavor enhancement with nuts\u003c\/li\u003e\n\u003cli\u003eMixes for Snacking – Mix with nuts to make a high-energy trail mix.\u003c\/li\u003e\n\u003cli\u003eUse in salads – sprinkle on fresh green salad for some light sweet\/tang.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Our Dry Grapes Black Seeded?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally sun-dried without artificial sweeteners\u003c\/li\u003e\n\u003cli\u003eSourced from trusted, sustainable farms\u003c\/li\u003e\n\u003cli\u003ePacked full of nutritious vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eIts uses are both Whole sweet and savory.\u003c\/li\u003e\n\u003cli\u003eGluten-free and 100% plant-based\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Store\u003c\/h2\u003e\n\u003cp\u003eStore your Dry Grapes Black Seeded in an airtight container, cooled or dry place. Refrigeration if taste for long freshness. Store in a cool dry place so that the cookies do not get moist, and as such, chewy Ensi.\u003c\/p\u003e\n\u003cp\u003eEat them as a quick snack, mix it in with your breakfast cereal or use it in the kitchen to bring joy with some natural nutrition, Dry Grapes Black Seeded serve more than nutritional value.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46757374066914,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46757374099682,"sku":null,"price":175.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46757374132450,"sku":null,"price":445.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/DryGrapesBlackSeeded.jpg?v=1754977378"},{"product_id":"health-mix","title":"Health Mix","description":"\u003ch3\u003e\u003cspan\u003eHealth Mix\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eThis traditional Healthy Mix Powder is prepared from a healthy mix of millets, grains, pulses, and nuts, thus becoming a healthy nut mix for nutrition. Start your day with the wholesome goodness of Theerthaa's Health Mix, a carefully formulated mix of 100% natural, preservative free ingredients to ensure complete nutrition for all age groups. This health mix is prepared without the addition of any chemicals or sugar, becoming a rich source of nutrition, protein and dietary fiber for those seeking a 'healthy and balanced diet.\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eTheerthaa Health Mixture is easily added to your daily routine in the form of smoothies, porridge or snacks. This is an easy way to get energized while staying healthy. This product is available online and offline for those seeking healthy mixes that are not only healthy but also delicious to eat.\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: சத்து மாவு (Sathu Maavu) | Hindi: स्वास्थ्य मिक्स \/ मल्टीग्रेन आटा (Swasthya Mix \/ Multigrain Atta) | Malayalam: സത്തു മാവ് \/ ഹെൽത്ത് മിക്സ് (Sathu Maavu \/ Health Mix) | Telugu: సత్తు మావు \/ హెల్త్ మిక్స్ (Sattu Maavu \/ Health Mix) | Kannada: ಸತ್ತು ಹಿಟ್ಟು \/ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ (Sattu Hittu \/ Health Mix)\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Theerthaa Health Mix?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNo Preservatives or Chemicals\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Pure and natural, free from artificial additives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Added Sugar\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Naturally nutritious, without unnecessary sweeteners.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Protein and Fiber\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Supports muscle growth and digestive health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade from Sprouted Grains\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Enhanced nutritional value and easier digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan and Gluten-Friendly\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Suitable for various dietary preferences.\u003c\/p\u003e\n\u003ch3\u003eUses of Health Mix\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIt can be easily added to milk or water, which serves as a healthy drink for daily consumption.\u003c\/li\u003e\n\u003cli\u003eNatural health mix is rich in nutrients, making it an excellent choice for a healthy drink for adults.\u003c\/li\u003e\n\u003cli\u003ePacked with millet, this mix serves as an excellent natural energy booster.\u003c\/li\u003e\n\u003cli\u003eA healthy mix of millet, this mix helps in the healthy digestion of food, along with the inclusion of fiber.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePower Packed Ingredients\u003c\/h3\u003e\n\u003cp\u003eOur Health Mix is crafted using a thoughtfully selected blend of:\u003c\/p\u003e\n\u003cp\u003eSprouted Finger Millet, Pearl Millet, Sorghum, Black Rice, Red Rice, Barnyard Millet, Foxtail Millet, Whole Wheat, Samba Wheat, Green Gram (Sprouted), Chana Dhal, Corn, Roasted Gram Dhal, Horse Gram, Black Urad Dhal, Kidney Beans, Tapioca Pearls, Soya Beans, Dry Ginger, Cardamom, Pista, Badam, Cashews, Walnut\u003c\/p\u003e\n\u003cp\u003eEach ingredient is chosen for its unique health benefits, providing a well-rounded nutritional profile packed with essential vitamins, minerals, and antioxidants.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits of a health mix\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient Rich\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Provides essential vitamins, minerals, and antioxidants, supporting overall health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh Protein Content\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Fuels muscle growth and tissue repair, ideal for active lifestyles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Energy Boost\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Supplies long-lasting energy without artificial additives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Digestion\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Often contains fiber-rich grains, aiding digestion and gut health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePromotes Bone Health\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Fortified with calcium and magnesium for stronger bones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproves Immunity\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Packed with immune-boosting nutrients like iron, zinc and vitamin C.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Management\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Keeps you full for longer, reducing unhealthy snacking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBalanced Nutrition\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Offers a blend of proteins, carbs, fats and fiber in one serving.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003ePreparing Theerthaa Health Mix is quick and simple:\u003c\/p\u003e\n\u003cp\u003eMix 2 tablespoons (25g) of Health Mix powder with 50ml of water to form a smooth paste.\u003c\/p\u003e\n\u003cp\u003eAdd 100-150ml more water and cook over medium flame for 5-10 minutes, stirring continuously.\u003c\/p\u003e\n\u003cp\u003eAdd your choice of natural sweeteners like jaggery, palm sugar, or a pinch of salt for taste.\u003c\/p\u003e\n\u003cp\u003eEnjoy it as a nutritious drink by adding milk or serve as a wholesome porridge.\u003c\/p\u003e\n\u003cp\u003eFuel your family’s active lifestyle with Theerthaa Health Mix – a perfect choice for a healthy start every day.\u003c\/p\u003e\n\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp\u003eStore the Health Mix in a cool, dry place to avoid exposure to moisture or direct sunlight. Store it in an airtight container to preserve its freshness and quality. Use it within a few months of opening the container for best results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrder Now and Embrace a Healthier Lifestyle!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46759384219874,"sku":null,"price":289.0,"currency_code":"INR","in_stock":false},{"title":"500g","offer_id":46759384252642,"sku":null,"price":575.0,"currency_code":"INR","in_stock":false},{"title":"1kg","offer_id":46759384285410,"sku":null,"price":1146.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/HealthMix.jpg?v=1754995903"},{"product_id":"jackfruit-powder","title":"Jackfruit Powder","description":"\u003ch3\u003e\u003cspan\u003eJackfruit Powder\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"307\" data-end=\"637\"\u003eTheerthaa \u003cstrong\u003eJackfruit Powder\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis made from naturally ripened jackfruits, gently dried and finely ground to preserve their unique flavor and natural nutrients. A versatile and traditional ingredient, jackfruit has long been used in South Indian cooking and is now gaining popularity as a wholesome addition to modern health-conscious diets.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"639\" data-end=\"840\"\u003eOur Jackfruit Powder is prepared with care to ensure that the natural properties of the fruit are retained providing you with a convenient way to enjoy the goodness of jackfruit in your everyday meals.\u003c\/p\u003e\n\u003ch3 data-start=\"639\" data-end=\"840\"\u003e\u003cspan\u003eRegional Names\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eTamil: பலாப்பழ பொடி (Palaapazha Podi) | Telugu: పనస పొడి (Panasa Podi) | Malayalam: ചക്കപ്പൊടി (Chakka Podi) | Kannada: ಕುಂಬಳಕಾಯಿ ಬೀಜಗಳು (Kumbalakayi Beejagalu) | Hindi: कटहल पाउडर (Kathal Powder)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"847\" data-end=\"873\"\u003e\u003cspan\u003eNutritional Highlights\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"875\" data-end=\"915\"\u003eJackfruit is a naturally rich source of:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"918\" data-end=\"935\"\u003eDietary fiber\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"938\" data-end=\"974\"\u003eVitamin C and B-complex vitamins\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"977\" data-end=\"1004\"\u003ePotassium and magnesium\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1007\" data-end=\"1031\"\u003eNatural fruit sugars\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1033\" data-end=\"1198\"\u003eThanks to these naturally occurring nutrients, Jackfruit Powder fits well into a variety of balanced meal plans, offering both flavor and nourishment in every scoop.\u003c\/p\u003e\n\u003ch3 data-start=\"1205\" data-end=\"1241\"\u003e\u003cspan\u003eWhy Choose Our Jackfruit Powder?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"1245\" data-end=\"1369\"\u003e\u003cstrong data-start=\"1245\" data-end=\"1268\"\u003e100% Pure \u0026amp; Natural\u003c\/strong\u003e: Made without preservatives, additives, or artificial flavorings. Just clean, sun-ripened jackfruit.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1372\" data-end=\"1488\"\u003e\u003cstrong data-start=\"1372\" data-end=\"1398\"\u003eTraditionally Prepared\u003c\/strong\u003e: Dried and ground using traditional methods that preserve flavor and nutritional quality.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1491\" data-end=\"1603\"\u003e\u003cstrong data-start=\"1491\" data-end=\"1515\"\u003eVersatile in Cooking\u003c\/strong\u003e: Ideal for smoothies, porridge, baking, and traditional dishes like dosas and chapatis.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1606\" data-end=\"1697\"\u003e\u003cstrong data-start=\"1606\" data-end=\"1632\"\u003eNaturally Sweet Flavor\u003c\/strong\u003e: Adds a subtle, fruity sweetness to recipes without added sugar.\u003c\/p\u003e\n\u003ch3 data-start=\"1704\" data-end=\"1735\"\u003e\u003cspan\u003eHow to Use Jackfruit Powder\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"1737\" data-end=\"1917\"\u003eJackfruit Powder\u003cspan\u003e \u003c\/span\u003eis incredibly easy to include in a variety of meals and drinks. Its naturally sweet and fruity flavor makes it suitable for both savory and sweet preparations.\u003c\/p\u003e\n\u003ch4 data-start=\"1919\" data-end=\"1945\"\u003e\u003cspan\u003eSmoothies \u0026amp; Beverages\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-start=\"1946\" data-end=\"2068\"\u003eAdd 1–2 teaspoons of Jackfruit Powder to milk, water, or fruit juices to create a naturally sweet and nutrient-rich drink.\u003c\/p\u003e\n\u003ch4 data-start=\"2070\" data-end=\"2086\"\u003e\u003cspan\u003eBaked Goods\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-start=\"2087\" data-end=\"2177\"\u003eMix it into muffin or pancake batter, cakes, or cookies for added taste and a fiber boost.\u003c\/p\u003e\n\u003ch4 data-start=\"2179\" data-end=\"2206\"\u003e\u003cspan\u003eChapati or Dosa Batter\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-start=\"2207\" data-end=\"2306\"\u003eEnhance your daily meals by mixing a small portion of the powder into chapati dough or dosa batter.\u003c\/p\u003e\n\u003ch4 data-start=\"2308\" data-end=\"2328\"\u003e\u003cspan\u003eSoups \u0026amp; Curries\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-start=\"2329\" data-end=\"2413\"\u003eUse it as a mild thickener in soups or stews, adding both texture and subtle flavor.\u003c\/p\u003e\n\u003ch4 data-start=\"2415\" data-end=\"2435\"\u003e\u003cspan\u003eBreakfast Bowls\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-start=\"2436\" data-end=\"2508\"\u003eStir into porridge, oatmeal, or yogurt for a delicious start to the day.\u003c\/p\u003e\n\u003ch3 data-start=\"2515\" data-end=\"2535\"\u003e\u003cspan\u003eTraditional Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"2537\" data-end=\"2819\"\u003eJackfruit has a long-standing role in Indian cuisine, especially in regions where it grows naturally. From savory curries to sweet dishes, the fruit is used in many forms. Jackfruit Powder is a convenient way to enjoy this traditional fruit year-round, even when it’s not in season.\u003c\/p\u003e\n\u003ch3 data-start=\"2826\" data-end=\"2850\"\u003e\u003cspan\u003eStorage Instructions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"2854\" data-end=\"2913\"\u003eStore in a cool, dry place away from moisture and sunlight.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2916\" data-end=\"2972\"\u003eSeal the packet tightly after use to maintain freshness.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2975\" data-end=\"3024\"\u003eBest before 12 months from the date of packaging.\u003c\/p\u003e\n\u003ch3 data-start=\"3031\" data-end=\"3045\"\u003e\u003cspan\u003eIngredient\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"3049\" data-end=\"3100\"\u003e100% Dried Jackfruit (Artocarpus heterophyllus)\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3107\" data-end=\"3221\"\u003e\u003cspan\u003e\u003cstrong data-start=\"3107\" data-end=\"3115\"\u003eNote\u003c\/strong\u003e\u003c\/span\u003e: This product is intended for general dietary use and should be enjoyed as part of a balanced lifestyle.\u003c\/p\u003e\n\u003ch3 data-start=\"3228\" data-end=\"3645\"\u003eDisclaimer:\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"3228\" data-end=\"3645\"\u003eThe information provided is for general knowledge and cultural reference only. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutritional content may vary depending on preparation and individual dietary needs. Always consult with a healthcare professional before making changes to your diet, especially if you have existing medical conditions or dietary restrictions.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46759430848738,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46759430881506,"sku":null,"price":590.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46759430914274,"sku":null,"price":1190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/JackfruitPowder.jpg?v=1754999162"},{"product_id":"peanut","title":"Peanut","description":"\u003ch2\u003ePeanut\u003c\/h2\u003e\n\u003cp\u003eTamil: நிலக்கடலை (Nilakkadalai) | Telugu: వేరుశెనగ (Verusenaga) | Malayalam: നിലക്കടല (Nilakkadala) | Kannada: ಕಡಲೆಕಾಯಿ (Kadlekayi) | Hindi: मूंगफली (Moongfali)\u003c\/p\u003e\n\u003cp\u003ePeanuts, or groundnuts are a favorite all around Indian kitchen and also snacked on globally. Our peanuts are thoroughly cleaned, dried and packed to preserve their delicious taste, crunchiness and nutrients as they are sourced from exceptional farms. With its raw form, it can also be cooked, boiled or added to any dish. It is a good food choice if you are young or old.\u003c\/p\u003e\n\u003ch2\u003eNutrient-Rich Goodness\u003c\/h2\u003e\n\u003cp\u003ePeanuts are a very good source of plant-based protein, naturally high in the healthy fats and fiber you need to keep your energy levels up, and an ideal snack for both busy days or any other time when you want a balanced diet support. They also contain vital minerals (magnesium, phosphorus and potassium) as well as vitamins (vitamin E \u0026amp; B-complex vitamins) which help to support general wellness.\u003c\/p\u003e\n\u003ch2\u003eNatural Source of Energy\u003c\/h2\u003e\n\u003cp\u003ePeanuts are packed with protein and healthy fats that provide a source of sustained energy all day long minimizing your overall carb consumption. They make great snacks for athletes, students, and busy professionals as well.\u003c\/p\u003e\n\u003ch2\u003eSupports Heart Health\u003c\/h2\u003e\n\u003cp\u003eThey are also a good source of monounsaturated and polyunsaturated fats — the \"good\" kind of heart-healthy fat when eaten in moderation. In addition to diet and heart-healthy lifestyle, these fats may help maintain cholesterol levels and overall heart health.\u003c\/p\u003e\n\u003ch2\u003eRich in Antioxidants\u003c\/h2\u003e\n\u003cp\u003ePeanuts are also rich in resveratrol, which is a compound found in plants and has antioxidant qualities. This includes a vegan diet containing plenty of fruit and vegetables as research links these compounds to an ability to scavenge free radicals which cause oxidative stress.\u003c\/p\u003e\n\u003ch2\u003eCulinary Versatility\u003c\/h2\u003e\n\u003cp\u003ePeanuts are a super-versatile kitchen ingredient. They can be used in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSnacks – Enjoy roasted and salted peanuts as a quick bite.\u003c\/li\u003e\n\u003cli\u003eGrind it with spicy or tangy peanut chutneys for South Indian breakfasts.\u003c\/li\u003e\n\u003cli\u003eCurries : You can grind peanuts and add to gravies for a creamy nutty texture.\u003c\/li\u003e\n\u003cli\u003eDesserts – Homes with dry fruits – lay up on eating your dry fruits as you can roast them in a little bit of clarified butter and serve it to your guests or even make chikki ( like sesame net ) — crux, crunchy roasted nuts.\u003c\/li\u003e\n\u003cli\u003eHealthy Mixes : Jaggery, Puffed Rice Dry fruits, etc. – Add these to your snacks and enjoy the few bites.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Store\u003c\/h2\u003e\n\u003cp\u003eStore peanuts away from heat and moisture in an airtight container to keep them crispy up and prevent damage. Refrigerate or freeze for better longevity if plan to store long term.\u003c\/p\u003e\n\u003ch2\u003eA Traditional \u0026amp; Modern Favorite\u003c\/h2\u003e\n\u003cp\u003eToday, peanuts have been a part of India's rural snacking culture due to its extreme popularity and it is still enjoying an appreciable market demand in health-centric diets. You can munch on peanuts, stir them into delicious recipes or enjoy them as a sweet treat — with taste and nutrition in every bite.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46759862960354,"sku":null,"price":94.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46759862993122,"sku":null,"price":186.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46759863025890,"sku":null,"price":363.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Peanuts.jpg?v=1755050646"},{"product_id":"pista","title":"Pista","description":"\u003ch2\u003ePista\u003c\/h2\u003e\n\u003cp\u003eTamil: பிஸ்தா (Pista) | Telugu: పిస్తా (Pista) | Malayalam: പിസ്ത (Pista) | Kannada: ಪಿಸ್ತಾ (Pista) | Hindi: पिस्ता (Pista)\u003c\/p\u003e\n\u003cp\u003ePista, another name for pistachio, a world-class dry fruit loved by people around the world known for its unique flavor, crunchiness and attractive green color. Our pistachios come from the best crops and are processed to maintain the original taste of fresh nuts inherent in their natural nutritional value. Apples are the perfect snack, A delicious desert ingredient and a topping for both Sweet and savory dishes. Pistachios taste a little differently and have got to be the best nut-flavor….and they are great for plain munching or using them in recipes.\u003c\/p\u003e\n\u003ch2\u003eNutritional Goodness\u003c\/h2\u003e\n\u003cp\u003eThis makes Pista a protein-rich, mineral-dense and fiber-heavy solution for daily snacking full of essential nutrients. It is a good source of Vitamin B6 and contains minerals like potassium, magnesium, phosphorus which help in minimizing other health ailment. Pairing pistachios with a well-balanced diet can help meet daily energy requirements and offer a more beneficial alternative to processed foods.\u003c\/p\u003e\n\u003ch2\u003eHeart-Friendly \u0026amp; Wholesome\u003c\/h2\u003e\n\u003cp\u003eMost of the monounsaturated fat found in pistachios is oleic acid, and a good amount of the polyunsaturated fats are omega 6 fatty acids like linoleic acid; which may help support overall heart health if consumed in moderation as part of a healthy lifestyle. They also provide antioxidants such as lutein and polyphenols, which in a variety of diet matrices, fight against oxidative stress when consumed with fruits and vegetables (75).\u003c\/p\u003e\n\u003ch2\u003eDigestive Support\u003c\/h2\u003e\n\u003cp\u003ePista for Healthy Digestion: These dry fruits are packed with dietary fibre that can provide you relief in digestion and give your gut regularity. While you should never fool yourself into thinking that freeze-dried fruit=candy, a small portion can be enough to stave off hunger so it is good healthy snacks.\u003c\/p\u003e\n\u003ch2\u003eVersatile Culinary Uses\u003c\/h2\u003e\n\u003cp\u003ePistachio: Slightly sweet and buttery, pistachios work with just about any dish.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMunching – A small cup of raw or unsalted pistachios would make for a quick fulfilling snack.\u003c\/li\u003e\n\u003cli\u003eDesserts — Topping of ice creams, puddings, or halwas\u003c\/li\u003e\n\u003cli\u003eBaking – Stir chopped Pista into cookies, muffins, or cakes for added color and crunch.\u003c\/li\u003e\n\u003cli\u003eUse With: Savory Dishes – A subtle topping for biryanis, salads and roasted veg.\u003c\/li\u003e\n\u003cli\u003ePistachio Butter — Mix with nut butter for an elevated spread.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp\u003ePista must be stored in air tight container and should be kept in cool and dry place to keep them fresh and crunchy. Refrigeration can substantially increase the potential shelf life, particularly in hot climates.\u003c\/p\u003e\n\u003ch2\u003eA Nut with a Legacy\u003c\/h2\u003e\n\u003cp\u003eThe pistachio — hardly a newcomer, thanks to the nutrient-rich fruit of an ancient trade route — has been revered for centuries both as a delicious kernel and vital nutrition. And incorporating them into your regular menu offers a tasty and time-honored superfood slop across centuries.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46759885177058,"sku":null,"price":339.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46759885209826,"sku":null,"price":649.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46759885242594,"sku":null,"price":1584.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Pista.jpg?v=1755050684"},{"product_id":"pista-salted","title":"Pista Salted","description":"\u003ch2\u003ePista Salted\u003c\/h2\u003e\n\u003cp\u003eTamil: உப்பு பிஸ்தா (Uppu Pistha) | Telugu: ఉప్పు పిస్తా (Uppu Pista) | Malayalam: ഉപ്പ് പിസ്ഥ (Uppu Pistha) | Kannada: ಉಪ್ಪು ಪಿಸ್ತಾ (Uppu Pista) | Hindi: नमकीन पिस्ता (Namkeen Pista)\u003c\/p\u003e\n\u003cp\u003ePista Salted is a gourmet solution that provides light-salted, premium-quality pistachios as a snack. These pistachios are picked by hand, then roasted for the ideal natural taste and lightly salted to bring out its delicious flavor. Nutrition-Packed: Salted pistachios are not only delicious with a vibrant green color and creamy, crunchy texture that make them an irresistible snack to eat any time of the day.\u003c\/p\u003e\n\u003cp\u003eWith plant-based proteins, good fats, fiber and a range of essential vitamins and minerals too, Pista salted can be the perfect savoury bite that fills you without letting you pack on the extra kilos. Allow the pistachios to roast gently, retaining their nutritional goodness and socializing that lovely deep savoury scent. Whether you need a quick pick-me-up at the office, an answer to the big game hunger siren or something satisfying during recovery these salted pistachios are a great option.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Pista Salted?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTop Tier Snacking: The best pistachios are hand-selected to ensure peak quality, freshness, and crunch.\u003c\/li\u003e\n\u003cli\u003eNutrient-Rich : Pistachios are a natural high-protein, monounsaturated fats and dietary fiber source which will help you be healthier.\u003c\/li\u003e\n\u003cli\u003eVitamin \u0026amp; Mineral Boost – It includes vital nutrients such as vitamin B6, potassium, magnesium and antioxidants beneficial for supporting overall body functions.\u003c\/li\u003e\n\u003cli\u003eGood For The Heart — Eating nuts like pistachios in combination with a balanced diet can help maintain heart health.\u003c\/li\u003e\n\u003cli\u003eThe Perfect On-the-Go Nibbles: Mega-rich in healthy fats, protein and fiber to keep you full and satisfied longer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eServing Ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelicious, Nutritious Snack- Eat a handful of pista salted for a simple and yummy snack on the go.\u003c\/li\u003e\n\u003cli\u003eParty Platter Favorite- Throw them in a snack bowl for parties and celebrations to amuse your guests with a rapturous crunch.\u003c\/li\u003e\n\u003cli\u003eSalad Topping –Chop salted pistachios and sprinkle over a bed of greens to add crunch and flavor.\u003c\/li\u003e\n\u003cli\u003eBaking \u0026amp;amp; Cooking — Great for sweet desserts like cakes, cookies and ice creams or in savory Middle Eastern\/Mediterranean recipes.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp\u003eYour Pista Salted will preserve its crisp and original taste when kept in an airtight container, away from moisture, at room temperature. For best freshness, avoid exposure to moisture, heat and direct sunlight.\u003c\/p\u003e\n\u003ch2\u003eA Snack for All Occasions\u003c\/h2\u003e\n\u003cp\u003eIntroducing Pista Salted- The age old snack for all those who want to strike a chord with their healthier and tastier lifestyle. Perfect for snacking on its own, along with drinks, or as ingredient in recipes, these salted pistachios offer flavor and nutrition to your table.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46759908540642,"sku":null,"price":225.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46759908573410,"sku":null,"price":443.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46759908606178,"sku":null,"price":1089.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/PistaSalted.jpg?v=1755050713"},{"product_id":"pumpkin-seeds","title":"Pumpkin Seeds","description":"\u003ch3\u003ePumpkin Seeds\u003c\/h3\u003e\n\u003cp\u003eTheerthaa pumpkin seeds are Edible and nutrient-dense, pumpkin seeds are well-known for their potent health advantages and subtle nutty taste. To preserve freshness and quality, these natural pumpkin kernels are meticulously cleaned and packaged.\u003c\/p\u003e\n\u003cp\u003eAlso referred to as oilseed pumpkin seeds, they are frequently eaten as a nutritious snack or added to salads, smoothies, baked goods, and conventional recipes. They are prized for their high nutritional content and are known as gummadi ginjalu in many places.\u003c\/p\u003e\n\u003cp\u003eProtein, fiber, healthy fats, zinc, magnesium, and antioxidants are all abundant in our premium pumpkin seeds. These nutrients promote immunity, heart health, and general well-being.\u003cbr\u003eDepending on one's taste, these seeds can be consumed raw, roasted, or unsalted. They are ideal for snacking or adding because of their crunchy texture.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBecause they offer vital minerals and good fats, pumpkin seeds are also frequently used by those seeking natural nutrition during pregnancy.\u003c\/p\u003e\n\u003cp\u003eA simple way to enjoy a nutritious, wholesome ingredient that promotes a healthy lifestyle is to incorporate pumpkin seeds into your daily diet.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: பூசணிக்காய் விதைகள் (Poosanikai Vithaigal) | Telugu: గుమ్మడికాయ గింజలు (Gummadikaya Ginjalu) | Malayalam: മത്തങ്ങ വിത്തുകൾ (Mathanga Vithukal) | Kannada: ಕುಂಬಳಕಾಯಿ ಬೀಜಗಳು (Kumbalakayi Beejagalu) | Hindi: कद्दू के बीज (Kaddu Ke Beej)\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Pumpkin Seeds?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Essential Nutrients: \u003c\/strong\u003ePumpkin seeds are a good source of plant protein, healthy fats and essential minerals, including magnesium, zinc, iron and copper. They also are a good source of dietary fiber to help keep your digestion healthy and you energized throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains Natural Antioxidants: \u003c\/strong\u003eIt is chockfull of vitamin E, plant antioxidants and other natural compounds to help protect the cells on our body from oxidative stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Overall Wellness: \u003c\/strong\u003ePumpkin seed contains magnesium, which contributes to the normal working of muscles and nerves and along with zinc, supports the immune system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlant-Based \u0026amp; Naturally Gluten-Free: \u003c\/strong\u003eThey are perfect if you follow a strict vegan diet — or any healthy lifestyle for that matter because they are gluten-free.\u003c\/p\u003e\n\u003ch3\u003eCulinary Uses of Pumpkin Seeds\u003c\/h3\u003e\n\u003cp\u003ePumpkin seeds are so versatile, they work just as well in a sweet dish as a savoury one:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy Snack — Roast them with a little sea salt or mild spices to make for a crunchy snack.\u003c\/li\u003e\n\u003cli\u003eSalad Topper — Dust some onto your salads for a crunchy bite and nutritional boost.\u003c\/li\u003e\n\u003cli\u003eIn Baking — Stir them into bread, muffins or granola.\u003c\/li\u003e\n\u003cli\u003eSmoothie Boost — Blend with your shake for added minerals and plant protein.\u003c\/li\u003e\n\u003cli\u003eGround Pumpkin Seeds — Add to chutneys, sauces and curries for a creamy rich texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Tips\u003c\/h3\u003e\n\u003cp\u003eKeep pumpkin seeds in an airtight container in a cool, dry location. Refrigeration is preferable, especially in warmer climates, for a longer shelf life.\u003c\/p\u003e\n\u003ch3\u003eA Healthy Pantry Staple\u003c\/h3\u003e\n\u003cp\u003ePumpkin seeds are great for so much more than just a snack. You can enjoy them by the handful, sprinkle on anything you eat, or add to healthy recipe creations. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46760034107618,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46760034140386,"sku":null,"price":175.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46760034173154,"sku":null,"price":445.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/PumpkinSeeds.jpg?v=1755050732"},{"product_id":"watermelon-seeds","title":"Watermelon Seeds","description":"\u003ch3\u003eWatermelon Seeds\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Watermelon Seeds are a healthy and nutrient-dense superfood, derived from the succulent fruit of watermelon. These small flat seeds carry a big punch of natural goodness and can be consumed in multiple ways — raw, roasted, or added to a variety of recipes.\u003c\/p\u003e\n\u003cp\u003eHigh in plant protein, dietary fiber, and important minerals, watermelon seeds are the perfect companion for daily diets. Particularly high in magnesium, which contributes to muscle and bone health, and iron, which is important for keeping blood healthy.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: தர்பூசணி விதை (Tharpoosani Vidhai) | Telugu: పుచకాయ గింజలు (Puchakaya Ginjalu) | Malayalam: തണ്ണിമത്തൻ വിത്തുകൾ (Thannimathan Vithukal) | Kannada: ಕಲ್ಲಂಗಡಿ ಬೀಜ (Kallangadi Beeja) | Hindi: तरबूज के बीज (Tarbuj Ke Beej)\u003c\/p\u003e\n\u003ch3\u003eKey Benefits of Watermelon Seeds\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlant-Based Protein: A natural source of plant-based protein — ideal for vegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003eHigh in Good Fats: Healthy fats that support heart health when consumed moderately.\u003c\/li\u003e\n\u003cli\u003eMineral-Rich: Packed with essential minerals like magnesium, iron and zinc to support vital body functions.\u003c\/li\u003e\n\u003cli\u003eDietary Fiber for Digestion: Fiber content aids digestion and helps keep you full.\u003c\/li\u003e\n\u003cli\u003eMild in Taste: Easily adaptable in both classic and contemporary dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWays to Enjoy Watermelon Seeds\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSnack: Lightly roast with a small pinch of salt for a crunchy, nutritious snack.\u003c\/li\u003e\n\u003cli\u003eSalads: Add roasted or raw seeds for texture and extra nutrition.\u003c\/li\u003e\n\u003cli\u003eBaking: Top bread, muffins, and cookies for a healthy twist.\u003c\/li\u003e\n\u003cli\u003eIn Smoothies: Blend for added protein and creaminess.\u003c\/li\u003e\n\u003cli\u003eIn Indian Sweets: Use in laddus or halwa for a nutty taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp\u003eKeep Watermelon Seeds in an airtight container in a cool, dry place away from sunlight. Refrigerate for longer shelf life.\u003c\/p\u003e\n\u003ch3\u003eGood Addition To Your Diet\u003c\/h3\u003e\n\u003cp\u003eWatermelon Seeds are so much more than a summer fruit afterthought — they deliver power nutrition, flavor and versatility. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46760140898530,"sku":null,"price":129.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46760140931298,"sku":null,"price":245.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46760140964066,"sku":null,"price":615.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/WatermelonSeeds.jpg?v=1755050782"},{"product_id":"moringa-powder","title":"Moringa Powder","description":"\u003ch3 data-start=\"124\" data-end=\"155\"\u003eMoringa Powder\u003c\/h3\u003e\n\u003cp data-start=\"280\" data-end=\"690\"\u003eTheerthaa Moringa Powder is derived from handpicked, naturally grown leaves of the moringa plant, which are then dried and ground into fine powder while maintaining their natural nutrients. This nutrient rich superfood, also known as moringa oleifera powder, is a natural source of vitamins, minerals, and antioxidants. The organic moringa leaf powder is considered to be one of the best moringa powders for providing natural nutrition to our daily meals. This Drumstick Leafs Powder can be used in health drinks and is essential for maintaining a healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"280\" data-end=\"690\"\u003e\u003cbr\u003eCarefully processed to ensure purity, this organic moringa oleifera powder ensures you get the goodness of fresh leaves in every spoon. It is the best moringa leaf powder used in smoothies, soups, and herbal drinks. It is known for its natural quality, ensuring a healthy and balanced lifestyle. Adding this product to your diet is an easy way to enhance your nutritional intake on a day-to-day basis in India.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp data-start=\"280\" data-end=\"690\"\u003eTamil -\u003cstrong data-start=\"157\" data-end=\"167\"\u003e \u003c\/strong\u003eமுருங்கை இலை பொடி (Murungai Ilai Podi) | Hindi - सहजन पत्ती पाउडर (Sahjan Patti Powder) | Telugu: మునగ ఆకు పొడి (Munaga Aaku Podi) | Malayalam - മുരിങ്ങ ഇല പൊടി (Muringa Ila Podi)\u003c\/p\u003e\n\u003ch3 data-start=\"692\" data-end=\"733\"\u003eWhy Choose Theerthaa Moringa Powder?\u003c\/h3\u003e\n\u003cp data-start=\"734\" data-end=\"994\"\u003eOur powder is free from additives, preservatives, and artificial colours, ensuring that you get only the pure goodness of nature. Rich in vitamin A, vitamin C, calcium, and iron, it supports overall wellness and can be easily added to both drinks and dishes.\u003c\/p\u003e\n\u003ch3 data-start=\"996\" data-end=\"1009\"\u003eBenefits of Moringa Powder\u003c\/h3\u003e\n\u003cp data-start=\"1012\" data-end=\"1093\"\u003eA natural source of vitamins and minerals to support your daily nutrition needs\u003c\/p\u003e\n\u003cp data-start=\"1096\" data-end=\"1149\"\u003eHigh fibre content that complements a balanced diet\u003c\/p\u003e\n\u003cp data-start=\"1152\" data-end=\"1222\"\u003eCan be included in smoothies, soups, salads, and traditional recipes\u003c\/p\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-50\" data-turn-id=\"request-WEB:7820aa5b-2909-48cf-a42b-8becfca6469d-28\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"ca23ecdb-bd09-405a-9e89-d77b52b8ca58\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-is-last-node=\"\" data-end=\"106\" data-start=\"2\"\u003eIt helps support metabolism and overall health for weight loss.\u003c\/p\u003e\n\u003cp data-is-last-node=\"\" data-end=\"106\" data-start=\"2\"\u003eIt supports healthy hair for hair growth and nourishes the scalp.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003ch3 data-start=\"1224\" data-end=\"1240\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1241\" data-end=\"1275\"\u003e100% Natural Moringa Leaf Powder\u003c\/p\u003e\n\u003ch3 data-start=\"1277\" data-end=\"1292\"\u003eUses of Moringa Powder\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1293\" data-end=\"1425\"\u003eYou can take the dried moringa powder with warm milk, water, juice, or smoothies on a regular basis to get the required nutrition and energy.\u003c\/li\u003e\n\u003cli data-start=\"1293\" data-end=\"1425\"\u003eYou can also take chutneys, dosa batter, soups, and herbal teas with the addition of moringa powder to consume the benefits of the herbs on a regular basis.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1293\" data-end=\"1425\"\u003eYou can also take health drinks with the addition of moringa powder as moringa powder for energy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1427\" data-end=\"1439\"\u003eStorage Tips\u003c\/h3\u003e\n\u003cp data-start=\"1440\" data-end=\"1501\"\u003eKeep in a cool, dry place. Seal the pack tightly after use.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"125g","offer_id":46760975761634,"sku":null,"price":155.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":46760975794402,"sku":null,"price":295.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46760975827170,"sku":null,"price":600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/MoringaPowder.jpg?v=1755051447"},{"product_id":"red-banana-milk-mix","title":"Red Banana Milk Mix","description":"\u003ch2 data-start=\"259\" data-end=\"414\"\u003eRed Banana Milk Mix \u003c\/h2\u003e\n\u003cp data-start=\"416\" data-end=\"1010\"\u003eTheerthaa \u003cstrong data-start=\"426\" data-end=\"449\"\u003eRed Banana Milk Mix\u003c\/strong\u003e is a wholesome, naturally sweetened drink mix made from \u003cstrong data-start=\"506\" data-end=\"539\"\u003enaturally ripened red bananas\u003c\/strong\u003e (\u003cem data-start=\"541\" data-end=\"570\"\u003eTamil: Sivappu Vazhaipazham\u003c\/em\u003e), blended with pure jaggery for a rich, traditional flavor. Red bananas are a heritage fruit cherished in many Indian households for their smooth texture, vibrant color, and nutrient content.\u003c\/p\u003e\n\u003cp data-start=\"416\" data-end=\"1010\"\u003eThis mix is crafted with minimal processing—just red banana and jaggery—making it a healthy and convenient option for babies, kids, adults, and the elderly. Perfect for those seeking a traditional, preservative-free beverage for everyday wellness.\u003c\/p\u003e\n\u003ch2 data-start=\"1017\" data-end=\"1063\"\u003eWhy Choose Theerthaa Red Banana Milk Mix?\u003c\/h2\u003e\n\u003cp data-start=\"1066\" data-end=\"1135\"\u003e\u003cstrong data-start=\"1066\" data-end=\"1099\"\u003eNaturally ripened red bananas\u003c\/strong\u003e for authentic taste and nutrition\u003c\/p\u003e\n\u003cp data-start=\"1138\" data-end=\"1194\"\u003eOnly \u003cstrong data-start=\"1143\" data-end=\"1162\"\u003etwo ingredients\u003c\/strong\u003e – red banana \u0026amp; jaggery powder\u003c\/p\u003e\n\u003cp data-start=\"1197\" data-end=\"1255\"\u003e\u003cstrong data-start=\"1197\" data-end=\"1253\"\u003eNo preservatives, artificial colors, or added sugars\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1258\" data-end=\"1309\"\u003eMade in \u003cstrong data-start=\"1266\" data-end=\"1283\"\u003esmall batches\u003c\/strong\u003e for freshness \u0026amp; quality\u003c\/p\u003e\n\u003cp data-start=\"1312\" data-end=\"1341\"\u003eSuitable for all age groups\u003c\/p\u003e\n\u003ch2 data-start=\"1348\" data-end=\"1361\"\u003eBenefits\u003c\/h2\u003e\n\u003cp data-start=\"1364\" data-end=\"1421\"\u003eA gentle, naturally sweet drink for children and adults\u003c\/p\u003e\n\u003cp data-start=\"1424\" data-end=\"1466\"\u003eRich in natural carbohydrates \u0026amp; minerals\u003c\/p\u003e\n\u003cp data-start=\"1469\" data-end=\"1506\"\u003eEasy to digest and versatile in use\u003c\/p\u003e\n\u003cp data-start=\"1509\" data-end=\"1559\"\u003eVegan-friendly when paired with plant-based milk\u003c\/p\u003e\n\u003cp data-start=\"1562\" data-end=\"1590\"\u003eGluten-free by ingredients\u003c\/p\u003e\n\u003ch2 data-start=\"1597\" data-end=\"1613\"\u003eIngredients\u003c\/h2\u003e\n\u003cp data-start=\"1616\" data-end=\"1648\"\u003eRed Banana (Naturally ripened)\u003c\/p\u003e\n\u003cp data-start=\"1651\" data-end=\"1672\"\u003ePure Jaggery Powder\u003c\/p\u003e\n\u003ch2 data-start=\"1679\" data-end=\"1694\"\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli data-start=\"1698\" data-end=\"1769\"\u003eWarm one glass of milk (avoid adding while milk is actively boiling).\u003c\/li\u003e\n\u003cli data-start=\"1773\" data-end=\"1817\"\u003eAdd \u003cstrong data-start=\"1777\" data-end=\"1791\"\u003etwo spoons\u003c\/strong\u003e of Red Banana Milk Mix.\u003c\/li\u003e\n\u003cli data-start=\"1821\" data-end=\"1855\"\u003eStir well until fully dissolved.\u003c\/li\u003e\n\u003cli data-start=\"1859\" data-end=\"1901\"\u003eServe warm – no need to add extra sugar.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1903\" data-end=\"1982\"\u003eAlso great with plant-based milk, porridge, or traditional desserts like kheer.\u003c\/p\u003e\n\u003ch2 data-start=\"1989\" data-end=\"2014\"\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp data-start=\"2017\" data-end=\"2063\"\u003eKeep in an airtight container after opening.\u003c\/p\u003e\n\u003cp data-start=\"2066\" data-end=\"2114\"\u003eStore in a cool, dry place away from sunlight.\u003c\/p\u003e\n\u003cp data-start=\"2117\" data-end=\"2157\"\u003eUse a dry spoon to maintain freshness.\u003c\/p\u003e\n\u003cp data-start=\"2160\" data-end=\"2206\"\u003e\u003cstrong data-start=\"2160\" data-end=\"2176\"\u003eBest Before:\u003c\/strong\u003e 6 months from packing date.\u003c\/p\u003e\n\u003ch2 data-start=\"2213\" data-end=\"2259\"\u003eA Blend of Tradition \u0026amp; Modern Convenience\u003c\/h2\u003e\n\u003cp data-start=\"2260\" data-end=\"2492\"\u003eTheerthaa Red Banana Milk Mix bridges the gap between heritage recipes and today’s busy lifestyle. It’s the perfect way to enjoy an age-old fruit in a quick, easy-to-use format—without losing its authentic taste or natural goodness.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46761003057378,"sku":null,"price":139.0,"currency_code":"INR","in_stock":false},{"title":"250g","offer_id":46761003090146,"sku":null,"price":309.0,"currency_code":"INR","in_stock":false},{"title":"500g","offer_id":46761003122914,"sku":null,"price":620.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/RedBananaMilkMix.jpg?v=1755053058"},{"product_id":"cold-pressed-groundnut-oil-combo","title":"Cold Pressed Groundnut Oil Combo","description":"\u003ch3 data-start=\"219\" data-end=\"340\"\u003eCold Pressed Groundnut Oil Combo Details\u003c\/h3\u003e\n\u003cp data-start=\"916\" data-end=\"950\"\u003e\u003cstrong data-start=\"916\" data-end=\"948\"\u003eGroundnut Oil 1L × 2 Bottles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"953\" data-end=\"990\"\u003e100% pure, cold pressed \u0026amp; unrefined\u003c\/p\u003e\n\u003cp data-start=\"993\" data-end=\"1040\"\u003ePacked in food-grade containers for freshness\u003c\/p\u003e\n\u003ch3 data-start=\"219\" data-end=\"340\"\u003eGroundnut Oil\u003c\/h3\u003e\n\u003cp data-start=\"219\" data-end=\"340\"\u003e(Tamil: நிலக்கடலை எண்ணெய் | Hindi: मूंगफली का तेल | Telugu: పల్లీ నూనె | Malayalam: നിലക്കടല എണ്ണ)\u003c\/p\u003e\n\u003cp data-start=\"342\" data-end=\"888\"\u003eUpgrade your kitchen essentials with Theerthaa Cold Pressed Groundnut Oil Combo—crafted from premium, handpicked groundnuts (\u003cem data-start=\"471\" data-end=\"496\"\u003eTamil: Nilakadali Ennai\u003c\/em\u003e, \u003cem data-start=\"498\" data-end=\"523\"\u003eHindi: Moongfali ka Tel\u003c\/em\u003e). Cold pressing ensures that the oil retains its natural aroma, taste, and nutrients without chemical refining.\u003c\/p\u003e\n\u003cp data-start=\"342\" data-end=\"888\"\u003eThis combo is perfect for those who want to enjoy authentic flavor and health benefits in everyday cooking. Known for being heart-friendly, rich in antioxidants, and a source of healthy fats, our groundnut oil adds a wholesome touch to all your dishes.\u003c\/p\u003e\n\u003cp\u003eOur cold pressed groundnut oil combo is extracted by traditional wood pressing techniques to preserve natural nutrients, strong aroma, and authentic flavor. Unlike refined groundnut oil, our oil is chemical-free and free from artificial processing.\u003c\/p\u003e\n\u003cp\u003eAlso known as peanut oil in some parts of the world, groundnut oil is one of the finest oils for cooking in Indian cuisine because of its high smoke point and ability to withstand high-heat cooking. It is perfect for frying, roasting, sautéing, and making traditional foods.\u003c\/p\u003e\n\u003cp\u003ePacked with healthy fats and antioxidants, our cooking oil is great for heart health and overall well-being when consumed in moderation as part of a balanced diet. Its authentic flavor adds to the taste of curries, snacks, and daily meals.\u003c\/p\u003e\n\u003cp\u003ePick our wood pressed groundnut oil for a healthier substitute for refined oils and discover the difference in purity, nutritional content, and authentic flavor.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: நிலக்கடலை எண்ணெய் (Nilakadalai Ennai) | Hindi: मूंगफली का तेल (Moongfali Ka Tel) | Telugu: పల్లీ నూనె (Palli Noone) | Malayalam: നിലക്കടല എണ്ണ (Nilakadala Enna)\u003c\/p\u003e\n\u003chr data-start=\"1042\" data-end=\"1045\"\u003e\n\u003ch3 data-start=\"1047\" data-end=\"1093\"\u003eWhy Choose Theerthaa Groundnut Oil Combo?\u003c\/h3\u003e\n\u003cp data-start=\"1096\" data-end=\"1153\"\u003eRetains natural nutrients \u0026amp; aroma through cold pressing\u003c\/p\u003e\n\u003cp data-start=\"1156\" data-end=\"1207\"\u003eNo preservatives, artificial colors, or chemicals\u003c\/p\u003e\n\u003cp data-start=\"1210\" data-end=\"1257\"\u003eRich in monounsaturated fats for heart health\u003c\/p\u003e\n\u003cp data-start=\"1260\" data-end=\"1313\"\u003eIdeal for frying, sautéing, and traditional recipes\u003c\/p\u003e\n\u003chr data-start=\"1315\" data-end=\"1318\"\u003e\n\u003ch3 data-start=\"1320\" data-end=\"1333\"\u003eBenefits\u003c\/h3\u003e\n\u003cp data-start=\"1336\" data-end=\"1373\"\u003ePromotes healthy cholesterol levels\u003c\/p\u003e\n\u003cp data-start=\"1376\" data-end=\"1410\"\u003eRich in antioxidants \u0026amp; Vitamin E\u003c\/p\u003e\n\u003cp data-start=\"1413\" data-end=\"1440\"\u003eEnhances taste in cooking\u003c\/p\u003e\n\u003cp data-start=\"1443\" data-end=\"1472\"\u003eSupports overall well-being\u003c\/p\u003e\n\u003chr data-start=\"1474\" data-end=\"1477\"\u003e\n\u003ch3 data-start=\"1479\" data-end=\"1504\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1507\" data-end=\"1562\"\u003eStore in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003cp data-start=\"1565\" data-end=\"1603\"\u003eAlways use a dry spoon for handling.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"Default Title","offer_id":46761065316578,"sku":null,"price":795.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/GroundnutOilCombo.jpg?v=1755056062"},{"product_id":"theerthaa-wellness-starter-pack","title":"Theerthaa Wellness Starter Pack","description":"\u003ch3\u003eTheerthaa Wellness Starter Pack\u003c\/h3\u003e\n\u003cp\u003eCold Pressed Groundnut Oil 500ml - 1\u003cbr\u003eCold Pressed Karupatti Sesame Oil 500ml - 1\u003cbr\u003eCold Pressed Coconut Oil 500ml - 1\u003cbr\u003eCold Pressed Pure Cow Ghee 500ml - 1\u003c\/p\u003e\n\u003ch3\u003eTheerthaa Wellness Starter Pack – a comprehensive Cold Pressed Oil \u0026amp; Ghee Combo\u003c\/h3\u003e\n\u003cp\u003eBegin your journey to healthy cooking with the Theerthaa Wellness Starter Pack. This curated set brings together Groundnut Oil, Karupatti Sesame Oil, Coconut Oil, and Pure Ghee – four traditional essentials trusted for everyday use.\u003c\/p\u003e\n\u003cp\u003eEach oil and ghee is prepared to preserve its natural aroma, authentic taste, and purity, making your meals wholesome and flavourful. From daily stir-fries to festive sweets, this pack gives you the perfect balance of nutrition, tradition, and convenience.\u003c\/p\u003e\n\u003col\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003col\u003e\n\u003cli\u003e100% Natural \u0026amp; Preservative-Free\u003c\/li\u003e\n\u003cli\u003eAuthentic Taste \u0026amp; Aroma\u003c\/li\u003e\n\u003cli\u003eVersatile for Everyday Cooking\u003c\/li\u003e\n\u003cli\u003ePack of 4 (500ml Each)\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCold Pressed Groundnut Oil\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAdds a rich, nutty flavor to dishes\u003c\/li\u003e\n\u003cli\u003eSuitable for frying, sautéing, and everyday cooking\u003c\/li\u003e\n\u003cli\u003eRetains natural aroma through traditional cold-pressing\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCold Pressed Karupatti Sesame Oil\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eInfuses food with earthy, traditional taste\u003c\/li\u003e\n\u003cli\u003eMade with palm jaggery for unique depth of flavor\u003c\/li\u003e\n\u003cli\u003eCommonly used in South Indian cooking and marinades\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCold Pressed Coconut Oil\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eIdeal for light cooking, sautéing, and baking\u003c\/li\u003e\n\u003cli\u003eEnhances authentic flavor in traditional recipes\u003c\/li\u003e\n\u003cli\u003eCold-pressed to preserve natural aroma and freshness\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCold Pressed Pure Cow Ghee\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAdds richness and authentic taste to meals and sweets\u003c\/li\u003e\n\u003cli\u003eEnhances the aroma of traditional dishes\u003c\/li\u003e\n\u003cli\u003eA versatile cooking medium for frying, tempering, or finishing\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Theerthaa","offers":[{"title":"Default Title","offer_id":46765760479458,"sku":null,"price":1424.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Groundnut-500ml-Karupatti-Sesame-500ml-Coconut-500ml-Ghee-500mlCombo.jpg?v=1756134767"},{"product_id":"horse-gram-powder","title":"Horse Gram Powder","description":"\u003ch2\u003eHorse Gram Powder\u003c\/h2\u003e\n\u003cp\u003eTamil: கொல்லு மாவு (Kollu Maavu) | Telugu: ఉలవల పొడి (Ulavala Podi) | Malayalam: മുതിര പൊടി (Muthira Podi) | Kannada: ಹುರಳಿ ಹಿಟ್ಟು (Hurali Hittu) | Hindi: कुल्थी पाउडर (Kulthi Powder)\u003c\/p\u003e\n\u003cp\u003eHorse Gram Powder is a traditional ingredient prepared by finely grinding the best quality of Horse gram(Macrotyloma uniflorum) into a nutrient-rich \u0026amp; versatile powder. It has been used in various South Indian cuisines, as well as North Indian dishes and is popular for its earthy taste, aromatic smell and the taste it adds to savoury as well as faintly sweet constituents from centuries. Kollu, ulavalu or kulthi in the local parlance, has a distinctive taste and answering to our penchant for finger-tapping tunes when it comes to food is its ability to play along with myriad culinary styles.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Horse Gram Powder?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Rich in Plant-Based Nutrients: \u003c\/strong\u003eHorse Gram Powder is very rich in Protein, Dietary fiber, and minerals like iron and calcium. Incorporating it into your meals will also give variety to the amounts of above mentioned wholesome, plant-based minimally processed foods you consume.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistinctive Earthy Flavor: \u003c\/strong\u003eIts spicy, nutty with an earthy flavor makes horse gram powder a versatile ingredient that enhances many dishes. The lentils can add texture as well as flavor to many dishes, from a traditional rasam to hearty rotis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile in Cooking: \u003c\/strong\u003eIt can be used in several ways, as a source of thickness for soups and gravies, employed in the preparation of traditional South Indian kollu rasam, mixed into spiced chutney powders or incorporated into flour mixes for breads. These traits make it an ideal ingredient to keep in the pantry and cook with everyday.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan and Gluten-Free: \u003c\/strong\u003eHorse Gram Powder is plant based and gluten free naturally, so its for all types of diet. This is an effortless way to diversify any vegan, gluten-free, or vegetarian eating without the loss of flavor.\u003c\/p\u003e\n\u003ch2\u003eHorse Gram Powder for Cooking\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eKollu Rasam — A sour, fragrant soup made with horse gram powder, tamarind and masala grounded with hot pepper served as an edible meal accompaniment.\u003c\/li\u003e\n\u003cli\u003eAnything with left over horse gram flour to prepare chutney podi for idlis, dosas etc.\u003c\/li\u003e\n\u003cli\u003eFor Thickening Soups and Gravies – Add a spoonful of horse gram powder to soups, sambars or vegetable gravies.\u003c\/li\u003e\n\u003cli\u003eFlour Mixes – Horse gram powder can be mixed with wheat or millet flours to prepare healthy rotis and parathas.\u003c\/li\u003e\n\u003cli data-pm-slice=\"1 1 []\"\u003eSprout before drying Horse gram- Add flavor for traditional sprouted to dry and make powder which used health porridge or malt drink.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003ePreserve Horse Gram Powder in an airtight container and then refrigerate the following in a very nice spot. That way to keep the natural aroma and taste. In humid climates, store in the fridge to keep fresher even longer.\u003c\/p\u003e\n\u003ch2\u003eTradition with a Twist of Modern Comforts\u003c\/h2\u003e\n\u003cp\u003eHorse Gram Powder - the thread between yore traditions and contemporary kitchen requirements Whether you are whipping up traditional family favorite recipes or making a fast weekday meal, its savory flavor and gentle goodness make it an indispensable ingredient in your home.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46768935370978,"sku":null,"price":79.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46768935403746,"sku":null,"price":145.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46768935436514,"sku":null,"price":365.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/HorseGramPowder.jpg?v=1755782970"},{"product_id":"indhu-salt-crystal","title":"Indhu Salt Crystal","description":"\u003ch2\u003eIndhu Salt Crystal\u003c\/h2\u003e\n\u003cp\u003eTamil: இந்துப்பு (Indhuppu) | Telugu: సైంధవ లవణం (Saindhava Lavanam) | Malayalam: കല്ലുപ്പ് (Kalluppu) | Kannada: ಸೈಂಧವ ಲವಣ (Saindhava Lavana) | Hindi: सेंधा नमक (Sendha Namak)\u003c\/p\u003e\n\u003cp\u003eIndhu Salt Crystal is naturally forming large grain salt prized for its purity, solubility and culinary applications. Sourced from mineral-rich clays, it is cleaned and sun-dried to keep its a very crunchy flavour. Indhu Salt Crystal has long been popular in India where it is a staple of Indian cooking, especially in pickles and spice mixes as well as seasoning. But this very recognizable look and unique flavor not only has a place in the pantry, but offers a nod to the past in many cutting-edge kitchens.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Indhu Salt Crystal?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Formed \u0026amp; Minimal Processing: \u003c\/strong\u003eIndhu Salt Crystal contains its naturally occurring minerals, providing a mild taste that is not found in refined table salt. Because of it has only been minimally processed, its typical crystal structure and color is retained.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Traditional Recipes: \u003c\/strong\u003eIn South Indian kitchen crystal salt is often used in preparing pickles, chutneys, rasam, sambar and podis (spice powders). When ground, it turns into a smooth texture, and the unique taste complementing various recipes makes your dish all the more authentic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLong-Lasting \u0026amp; Moisture Resistant: \u003c\/strong\u003eSince Indhu Salt Crystal in crystalline form, it tended to keep low in clumping rate and due of that maintaining quality over a sunrise even for storage of long periods under dry sunlight conditions.\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003eVersatile Culinary Uses: \u003c\/strong\u003eWhether to season gravies, vegetable stir-fry or add a snacking zing, you can consume crystal salt as is or powder them. With such a clean bite, this is perfect for scattering over salads and snacks too.\u003c\/p\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eCulinary Uses of Indhu Salt Crystal\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePrep for Pickles- Not too salty and will help with preservation.\u003c\/li\u003e\n\u003cli\u003eRasam \u0026amp; Sambar: Dissolves during cooking and ensures uniform tempering.\u003c\/li\u003e\n\u003cli\u003eChutney Powders : Mix with roasted spices for traditional podis\u003c\/li\u003e\n\u003cli\u003eSnack Seasoning — Add some crunch and salt to your fried or roasted snacks.\u003c\/li\u003e\n\u003cli\u003eDaily Cooking – For authentic taste, in curries, dals, vegetables dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eAirtight container to store Indhu Salt Crystals in. In rainy weather, we can add a little roasted rice or dried pulses to the container itself before pouring into it.\u003c\/p\u003e\n\u003ch2\u003eA Spoonful of Tradition in Every Bite\u003c\/h2\u003e\n\u003cp\u003eTo state the obvious — Indhu Salt Crystal is not more an ingredient, its a link to ancient cooking methods. Naturally Pure \u0026amp; Perfect for Your Recipes: Whether you use it in your classic family recipes or try using it in any modern dish, its natural taste and sure to never disappoint!\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46769023156450,"sku":null,"price":76.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46769023189218,"sku":null,"price":140.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46769023221986,"sku":null,"price":215.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/IndhuSaltCrystal.jpg?v=1755783035"},{"product_id":"peanut-powder","title":"Peanut Powder","description":"\u003ch2\u003ePeanut Powder\u003c\/h2\u003e\n\u003cp\u003eTamil: நிலக்கடலை மாவு (Nilakkadalai Maavu) | Telugu: వేరుశెనగ పొడి (Verusenaga Podi) | Malayalam: നിലക്കടല പൊടി (Nilakkadala Podi) | Kannada: ಕಡಲೆಕಾಯಿ ಹಿಟ್ಟು (Kadalekayi Hittu) | Hindi: मूंगफली पाउडर (Moongfali Powder)\u003c\/p\u003e\n\u003cp\u003ePeanut powder is an in-demand ingredient produced by roasting high-quality peanuts that are then finely ground into a creamy and nutrition-rich powder. Peanut powder, recognized for its thick scent, velvety mouthfeel and gentle sweetness could be a great addition in bringing the best taste out of sweet or sour recipes. Whichever method of cooking you like, whether its traditional Indian to modern health-conscious baked goods — ghee can be included in every preparation as it enhances all flavours and imbues a rich natural feel to your dishes.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Peanut Powder?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eProtein  and Healthy Fats too: \u003c\/strong\u003ePeanut powder naturally contains plant-based protein, making it perfect for anyone looking to build or maintain muscle mass and keep their energy up. It's also a good source of healthy fats when eaten in small amounts to help even out your fat intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient-Dense: \u003c\/strong\u003ePeanut powder also contains protein as well as necessary minerals including magnesium, phosphorus and potassium. It also has vitamin E which beneficial for health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDry and Flavorful: \u003c\/strong\u003eIt is processed in such a way that it releases the aroma \u0026amp; taste of roasted peanuts and seamlessly blends into any recipe without overshadowing other ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCulinary Versatility:\u003c\/strong\u003e Peanut powder is used for various recipes in any cuisine. It can serve as a base for gravies, add flavor to snacks or supplement smoothies and baked goods with extra protein.\u003c\/p\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eCulinary Uses of Peanut Powder\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCurries and Gravies: Peanut powder can be used as a thickening agent in curries, in simple terms making the gravy thicker and adding flavor also when you do that.\u003c\/li\u003e\n\u003cli\u003eGrind it along with coconut, spices and tamarind for a flavorful chutney.\u003c\/li\u003e\n\u003cli\u003eSnacks : Roast it and sprinkle on roast vegetables, or chats for a crunchy taste.\u003c\/li\u003e\n\u003cli\u003eSmoothies \u0026amp; Shakes– Mix into milk or plant-based beverages for protein boost.\u003c\/li\u003e\n\u003cli\u003eBaking: Add to cookies, cakes or breads for an unconventional blend of taste profile.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eKeep the peanut powder in an airtight container and store it in cool, dry place. In humid climates refrigerate or freeze to prolong freshness.\u003c\/p\u003e\n\u003ch2\u003eThe Best of Both Worlds - Traditional and Modern Nutrition\u003c\/h2\u003e\n\u003cp\u003eAs a pantry staple, you can use peanut powder in both classic recipes inspired by our heritage and healthy kitchen hacks of the modern era. It is used in gravies and snacks for a very long time in Indian cooking. They not only make for a protein rich healthy food option but also are equally enjoyed by the health conscious people across all age groups today. Peanut powder adds taste and nutrition to your table - be it a family curry, a healthy breakfast smoothie or even your baked dessert.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46769106092258,"sku":null,"price":79.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46769106125026,"sku":null,"price":145.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46769106157794,"sku":null,"price":365.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/PeanutPowder.jpg?v=1755784254"},{"product_id":"whole-pepper","title":"Whole Pepper","description":"\u003ch2\u003eWhole Pepper\u003c\/h2\u003e\n\u003cp\u003eTamil: மிளகு (Milagu) | Telugu: మిరియాలు (Miriyalu) | Malayalam: കുരുമുളക് (Kurumulak) | Kannada: ಮೆಣಸು (Menasa) | Hindi: काली मिर्च (Kali Mirch)\u003c\/p\u003e\n\u003cp\u003eBlack Pepper, commonly known as the “King of Spices” is a traditional spice loved for its strong flavor and aromatic benefits. Whole Pepper Warm, Earthy Spiciness Perfect for traditional and modern recipes These dried berries of the Piper nigrum plant can be used to create a signature pepper flavor in any dish. It has a strong flavor and can be used to spice up your food, so it is often found in kitchens of all cultures.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Whole Pepper?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Bold Flavor: \u003c\/strong\u003eWhole Pepper: A sharp pungent flavor with undertones of citrus. When fresh pepper berries are crushed your dishes will be blessed with the intensified aroma and flavor which are from their essential oils.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Staple in Culinary Traditions: \u003c\/strong\u003eA must ingredient in the Indian curries, soups, Italian pastas and marinades is Whole Pepper. For centuries this golden orange spice has been popular in the spice routes, giving a depth of flavor is both savory and sweet recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlant-Based \u0026amp; Pure: \u003c\/strong\u003eWhole or Ground a Vegan Herb and Spice: Whole Pepper is 100% herb and spice; no additives, just a plant-based natural ingredient for modern vegan recipes - vegetarian recipes and gluten-free dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhances Everyday Cooking: \u003c\/strong\u003eSeason roasted vegetables, spice gravies, or add a final touch to salads Whole Pepper boosts flavor easily.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Whole Pepper\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eJust Before Serving — Freshly Ground Seasoning – grind with a pepper mill for the freshest season in every bite.\u003c\/li\u003e\n\u003cli\u003eSOUPS \u0026amp; BROTHS – Instead of ground pepper, add whole peppercorns to the pot while simmering for long flavorful cook.\u003c\/li\u003e\n\u003cli\u003eMarinades \u0026amp; Rubs * Spice it up more – Combine crushed pepper with your favorite herbs in a marinade for meats, tofu or veggies.\u003c\/li\u003e\n\u003cli\u003eRice \u0026amp; Lentils — Whole Pepper will be tempered with ghee for dishes like pepper rasam or pepper rice.\u003c\/li\u003e\n\u003cli\u003eIngredient for Spiced Pickles \u0026amp; Preserves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eWhole Pepper stored in an airtight container out of direct sunlight lasts months. It should be ground as and when you need to savour its full flavor\u003c\/p\u003e\n\u003ch2\u003eA Spice of Heritage \u0026amp; Health\u003c\/h2\u003e\n\u003cp\u003eWhole Pepper is an iconic seasoning in addition to representing various culinary heritages. Because of its robust flavor, natural cleanliness, and always-relevant quality a kitchen in any house should never be without Cayenne. Perfect for any meal OR special event, Whole Pepper adds a subtle warmth and depth to your cooking with tea towels inspired by the traditions of yesteryear.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"50g","offer_id":46769169072354,"sku":null,"price":85.0,"currency_code":"INR","in_stock":true},{"title":"100g","offer_id":46769169105122,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46769169137890,"sku":null,"price":310.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/WholePepper.jpg?v=1755786917"}],"url":"https:\/\/theerthaa.com\/collections\/fitness-fuel.oembed?page=8","provider":"Theerthaa","version":"1.0","type":"link"}