{"title":"Gut Health","description":"\u003ch2\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eWhy Choose Gut Health Food Products?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe gut health foods are prepared from natural ingredients and ensure good digestion and wellness. These foods maintain good digestive functions and improve the intake of vital nutrients by the body. Below are the factors due to which we suggest our customers select gut health foods from our store.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eNatural and Healthy:\u003c\/strong\u003e No preservatives or chemical elements and use of traditional preparation techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eImproves Digestion\u003c\/strong\u003e: Provides proper digestion and helps avoid bloating and stomach irritation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eNutrient Rich Food:\u003c\/strong\u003e Contain vital vitamins and fibers that ensure natural gut health improvement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eDaily Wellness Products:\u003c\/strong\u003e Suitable for ensuring good gut health daily with a healthy lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eOrganic and Affordable:\u003c\/strong\u003e Best quality gut health foods at an affordable rate.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eGut Health Products Uses\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBelow are some ways in which you can use our gut health products:\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eIn Your Daily Meal:\u003c\/strong\u003e Add gut health foods such as millets, traditional rice, and good oils in your meal to have proper digestion.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eHealthy Breakfast:\u003c\/strong\u003e Make your breakfast by adding foods for the gut for things such as porridge, idli, dosa, and upma.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eNatural Treatment:\u003c\/strong\u003e Helps to deal with issues such as acidity, constipation, and other digestive problems naturally.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eImproves gut health and helps in natural digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAids in bloating, acidity, and other problems in the stomach.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eEnhances nutrient absorption as well as energy levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eBrings wellness naturally and by using organic food items.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eStrengthens immune system via digestive system.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eGet Gut Health Products from Theerthaa\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTheerthaa offers food products that promote gut health, natural digestive aids, and ingredients that help improve digestive health. Browse through our range of gut health food products that come with affordable prices. Make a purchase from our reputable store to conveniently shop for groceries online and get your groceries delivered right near me. Experience the best products from us today!\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"cold-pressed-coconut-oil","title":"Cold Pressed Coconut Oil","description":"\u003ch3\u003e\u003cspan style=\"color: #1b8057;\"\u003eCold Pressed Coconut Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"541\" data-start=\"206\" class=\"\"\u003eDiscover the natural purity of Theerthaa cold-pressed coconut oil — a versatile, unrefined oil extracted from high-quality coconuts using traditional methods. Our cold-pressed coconut oil preserves the wholesome qualities of coconut without the use of chemicals or high heat, ensuring that its aroma, flavor, and natural nutrients remain intact.\u003c\/p\u003e\n\u003cp data-end=\"695\" data-start=\"543\" class=\"\"\u003eWhether used for cooking or self-care, this oil brings the tropical essence of coconuts into your daily routine with unmatched authenticity and quality.\u003c\/p\u003e\n\u003ch3 data-end=\"695\" data-start=\"543\"\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: குளிர் அழுத்திய தேங்காய் எண்ணெய் (Kulir Azhuththiya Thengai Ennai) | Hindi: कोल्ड प्रेस्ड नारियल तेल (Cold Pressed Nariyal Tel) | Telugu: కోల్డ్ ప్రెస్డ్ కొబ్బరి నూనె (Cold Pressed Kobbari Noone) | Malayalam: കോൾഡ് പ്രസ്ഡ് തേങ്ങാ എണ്ണ (Cold Pressed Thenga Enna) | Marathi: कोल्ड प्रेस्ड नारळ तेल (Cold Pressed Narl Tel)\u003c\/p\u003e\n\u003ch3 data-end=\"739\" data-start=\"702\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eWhat is Cold Pressed Coconut Oil?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1064\" data-start=\"741\" class=\"\"\u003eCold pressing is a mechanical method of oil extraction where oil is obtained from coconut copras without applying external heat. This process retains much of the coconut’s natural flavor, aroma, and beneficial compounds, resulting in a nutrient-rich oil that is minimally processed and free from additives or preservatives.\u003c\/p\u003e\n\u003ch3 data-end=\"1098\" data-start=\"1071\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eNatural Characteristics\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1432\" data-start=\"1100\" class=\"\"\u003e\u003cstrong data-end=\"1110\" data-start=\"1100\"\u003eColor:\u003c\/strong\u003e Cold-pressed coconut oil is typically clear when in liquid form and bright white when solid (at temperatures below 24°C).\u003cbr data-end=\"1235\" data-start=\"1232\"\u003e\u003cstrong data-end=\"1245\" data-start=\"1235\"\u003eAroma:\u003c\/strong\u003e It carries a fresh, subtle coconut fragrance reminiscent of tropical climates.\u003cbr data-end=\"1327\" data-start=\"1324\"\u003e\u003cstrong data-end=\"1337\" data-start=\"1327\"\u003eTaste:\u003c\/strong\u003e Mildly sweet with a light nutty essence, making it suitable for a wide range of culinary uses.\u003c\/p\u003e\n\u003ch3 data-end=\"1484\" data-start=\"1439\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eCulinary Uses of Cold Pressed Coconut Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1667\" data-start=\"1486\" class=\"\"\u003eCold-pressed coconut oil is a popular ingredient in traditional and modern cuisines. Its mild flavor and high smoke point make it an excellent choice for various cooking techniques.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1667\" data-start=\"1486\"\u003e\n\u003cstrong data-end=\"1696\" data-start=\"1671\"\u003eCooking and Sautéing:\u003c\/strong\u003e Great for stir-fries, curries, and vegetable dishes.\u003c\/li\u003e\n\u003cli data-end=\"1667\" data-start=\"1486\"\u003e\n\u003cstrong data-end=\"1763\" data-start=\"1752\"\u003eBaking:\u003c\/strong\u003e Adds natural richness and moisture to cakes, cookies, and breads.\u003c\/li\u003e\n\u003cli data-end=\"1667\" data-start=\"1486\"\u003e\n\u003cstrong data-end=\"1848\" data-start=\"1832\"\u003eOil Pulling:\u003c\/strong\u003e Commonly used in traditional practices for oral hygiene.\u003c\/li\u003e\n\u003cli data-end=\"1667\" data-start=\"1486\"\u003e\n\u003cstrong data-end=\"1932\" data-start=\"1908\"\u003eSpreads \u0026amp; Dressings:\u003c\/strong\u003e A flavorful alternative to butter in vegan recipes or as a base for salad dressings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2047\" data-start=\"2024\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eNatural Composition\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2335\" data-start=\"2049\" class=\"\"\u003eCold-pressed coconut oil contains a unique profile of saturated fats, predominantly medium-chain triglycerides (MCTs) such as lauric acid. These naturally occurring fats are known for their stability and long shelf life, making the oil suitable for both storage and varied applications.\u003c\/p\u003e\n\u003ch3 data-end=\"2367\" data-start=\"2342\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eCommon Lifestyle Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2500\" data-start=\"2369\" class=\"\"\u003eIn addition to culinary purposes, cold-pressed coconut oil is widely appreciated for its utility in natural personal care routines.\u003c\/p\u003e\n\u003ch3 data-end=\"2517\" data-start=\"2502\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eSkin Care:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2517\" data-start=\"2502\"\u003eWorks as a natural moisturizer for dry skin.\u003c\/li\u003e\n\u003cli data-end=\"2517\" data-start=\"2502\"\u003eOften used as a massage oil for adults and infants.\u003c\/li\u003e\n\u003cli data-end=\"2517\" data-start=\"2502\"\u003eCan be used as a makeup remover or as a base in DIY skincare recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2707\" data-start=\"2692\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eHair Care:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2707\" data-start=\"2692\"\u003eActs as a natural hair conditioner.\u003c\/li\u003e\n\u003cli data-end=\"2707\" data-start=\"2692\"\u003eCommonly applied to scalp and hair to reduce dryness.\u003c\/li\u003e\n\u003cli data-end=\"2707\" data-start=\"2692\"\u003eUsed in hot oil treatments to improve manageability and softness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2894\" data-start=\"2871\"\u003e\u003cspan style=\"color: #1b8057;\"\u003ePersonal Wellness:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2894\" data-start=\"2871\"\u003eUsed in traditional wellness practices, such as oil pulling.\u003c\/li\u003e\n\u003cli data-end=\"2894\" data-start=\"2871\"\u003eIncorporated into home remedies and body scrubs for its smooth texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3064\" data-start=\"3038\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eOur Promise of Quality\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3190\" data-start=\"3066\" class=\"\"\u003eWe ensure that every drop of oil we deliver is pure and unrefined. Here’s what makes our cold-pressed coconut oil stand out:\u003c\/p\u003e\n\u003cp data-end=\"3304\" data-start=\"3194\" class=\"\"\u003e\u003cstrong data-end=\"3254\" data-start=\"3194\"\u003eCold Pressed (Mara Chekku \/ Kachi Ghani \/ Wood Pressed):\u003c\/strong\u003e Traditional extraction without chemicals or heat.\u003c\/p\u003e\n\u003cp data-end=\"3387\" data-start=\"3307\" class=\"\"\u003e\u003cstrong data-end=\"3353\" data-start=\"3307\"\u003eNo Added Preservatives or Refining Agents:\u003c\/strong\u003e Only natural coconut copras used.\u003c\/p\u003e\n\u003cp data-end=\"3456\" data-start=\"3390\" class=\"\"\u003e\u003cstrong data-end=\"3404\" data-start=\"3390\"\u003e100% Pure:\u003c\/strong\u003e Free from bleaching, deodorizing, or hydrogenation.\u003c\/p\u003e\n\u003cp data-end=\"3529\" data-start=\"3459\" class=\"\"\u003e\u003cstrong data-end=\"3479\" data-start=\"3459\"\u003eVersatile Usage:\u003c\/strong\u003e Suitable for cooking, skin, and hair application.\u003c\/p\u003e\n\u003ch3 data-end=\"3571\" data-start=\"3536\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eSuggested Uses in Daily Routine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3683\" data-start=\"3573\" class=\"\"\u003eHere are a few simple ways to enjoy the benefits and flavor of cold-pressed coconut oil in your everyday life:\u003c\/p\u003e\n\u003ch3 data-end=\"3716\" data-start=\"3685\"\u003e\u003cspan style=\"color: #1b8057;\"\u003e1. Natural Cooking Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3841\" data-start=\"3717\" class=\"\"\u003eUse it to sauté vegetables, fry snacks, or stir into rice dishes. Its mild flavor complements both sweet and savory recipes.\u003c\/p\u003e\n\u003ch3 data-end=\"3880\" data-start=\"3843\"\u003e\u003cspan style=\"color: #1b8057;\"\u003e2. Coconut Oil Coffee or Tea\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3957\" data-start=\"3881\" class=\"\"\u003eBlend a teaspoon into your hot drink of choice for a naturally creamy twist.\u003c\/p\u003e\n\u003ch3 data-end=\"3990\" data-start=\"3959\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eTry this simple chai blend:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"4007\" data-start=\"3993\" class=\"\"\u003e1 chai tea bag\u003c\/p\u003e\n\u003cp data-end=\"4027\" data-start=\"4010\" class=\"\"\u003e1 tsp coconut oil\u003c\/p\u003e\n\u003cp data-end=\"4068\" data-start=\"4030\" class=\"\"\u003e1 tbsp cream or dairy-free alternative\u003c\/p\u003e\n\u003cp data-end=\"4099\" data-start=\"4071\" class=\"\"\u003eA pinch of unsweetened cocoa\u003c\/p\u003e\n\u003cp data-end=\"4121\" data-start=\"4102\" class=\"\"\u003eSweetener of choice\u003c\/p\u003e\n\u003cp data-end=\"4215\" data-start=\"4123\" class=\"\"\u003eSteep the tea, remove the bag, and stir in the remaining ingredients for a comforting drink.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #1b8057;\"\u003e3. Body \u0026amp; Hair Moisturizer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWarm a \u003cspan style=\"color: #1b8057;\"\u003esmall\u003c\/span\u003e amount between your palms and apply it to skin or hair. Use it as a pre-wash hair treatment or leave-in conditioner for dry ends.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #1b8057;\"\u003e4. DIY Beauty Recipes\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"4568\" data-start=\"4428\" class=\"\"\u003eUse as a base for sugar scrubs, lip balms, or natural deodorants by combining with ingredients like shea butter, beeswax, or essential oils.\u003c\/p\u003e\n\u003ch3 data-end=\"4619\" data-start=\"4575\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eWhy Choose Our Cold Pressed Coconut Oil?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"4662\" data-start=\"4623\" class=\"\"\u003eSourced from Premium Coconut Copras\u003c\/p\u003e\n\u003cp data-end=\"4731\" data-start=\"4665\" class=\"\"\u003eTraditional Wood-Pressed Method for Maximum Nutrient Retention\u003c\/p\u003e\n\u003cp data-end=\"4782\" data-start=\"4734\" class=\"\"\u003eNo Artificial Flavors, Fragrances, or Colors\u003c\/p\u003e\n\u003cp data-end=\"4837\" data-start=\"4785\" class=\"\"\u003eMulti-purpose Use: Cooking, Skin, Hair, and More\u003c\/p\u003e\n\u003cp data-end=\"4886\" data-start=\"4840\" class=\"\"\u003eCarefully Packed for Freshness and Quality\u003c\/p\u003e\n\u003ch3 data-end=\"4917\" data-start=\"4893\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eStorage Instructions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"5169\" data-start=\"4919\" class=\"\"\u003eTo maintain its quality, store cold-pressed coconut oil in a cool, dry place. It solidifies at lower temperatures, which is natural. Gently warm the container to return it to liquid form if needed the consistency change does not affect the quality.\u003c\/p\u003e\n\u003ch3 data-end=\"5194\" data-start=\"5176\"\u003e\u003cspan style=\"color: #1b8057;\"\u003eFinal Thoughts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"5484\" data-start=\"5196\" class=\"\"\u003eCold-pressed coconut oil is a timeless natural product celebrated for its culinary versatility and holistic lifestyle benefits. Whether you’re whipping up a nourishing meal, moisturizing your skin, or treating your hair to some extra care, this oil brings purity and quality in every use.\u003c\/p\u003e\n\u003cp data-end=\"5627\" data-start=\"5486\" class=\"\"\u003eExperience the tradition and versatility of cold-pressed coconut oil a simple yet essential addition to your kitchen and self-care routine. This cold-pressed coconut oil pair is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e\n\u003ch3\u003eCulinary Uses of Cold Pressed Coconut Oil\u003c\/h3\u003e\n\u003cp\u003eCold-pressed coconut oil is a popular ingredient in traditional and modern cuisines. Its mild flavor and high smoke point make it an excellent choice for various cooking techniques.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking and Sautéing:\u003c\/strong\u003e Great for stir-fries, curries, and vegetable dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e Adds natural richness and moisture to cakes, cookies, and breads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOil Pulling:\u003c\/strong\u003e Commonly used in traditional practices for oral hygiene.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpreads \u0026amp; Dressings:\u003c\/strong\u003e A flavorful alternative to butter in vegan recipes or as a base for salad dressings.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Theerthaa","offers":[{"title":"200mL","offer_id":46723981803746,"sku":null,"price":137.0,"currency_code":"INR","in_stock":true},{"title":"500mL","offer_id":46723981836514,"sku":null,"price":329.0,"currency_code":"INR","in_stock":true},{"title":"1 Ltr","offer_id":46723981869282,"sku":null,"price":599.0,"currency_code":"INR","in_stock":true},{"title":"5 Ltr","offer_id":46723981902050,"sku":null,"price":3148.0,"currency_code":"INR","in_stock":true},{"title":"16.5 Ltr","offer_id":46723981934818,"sku":null,"price":10308.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_coconut_oil_1310x1500_3733fa32-2b30-42c3-bf46-93b05c8a6972.webp?v=1787134931"},{"product_id":"cold-pressed-groundnut-oil","title":"Cold Pressed Groundnut Oil","description":"\u003ch3\u003eCold Pressed Groundnut Oil\u003c\/h3\u003e\n\u003cp\u003eExperience the authentic flavor and traditional richness of Theerthaa cold pressed groundnut oil, a timeless kitchen essential crafted from high quality groundnuts. Extracted using the traditional wooden press method (also known as Mara Chekku or Kachi Ghani), our oil preserves the natural aroma, taste, and goodness of peanuts without the use of heat or chemicals.\u003c\/p\u003e\n\u003cp\u003eWhether you’re preparing an everyday meal or a festive feast, our cold-pressed groundnut oil adds a mild nutty flavor and smooth texture to every dish. It’s a versatile and natural choice for a range of cooking needs from deep frying to salad dressings and everything in between.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: குளிர் அழுத்திய எரி பருப்பு எண்ணெய் (Kulir Azhuththiya Eri Paruppu Ennai) | Hindi: कोल्ड प्रेस्ड मूंगफली तेल (Cold Pressed Moongfali Tel) | Telugu: కోల్డ్ ప్రెస్డ్ పగడాలు నూనె (Cold Pressed Pagadalu Noone) | Malayalam: കോൾഡ് പ്രസ്ഡ് ഗ്രൗണ്ടNut എണ്ണ (Cold Pressed Groundnut Enna) | Marathi: कोल्ड प्रेस्ड शेंगदाणे तेल (Cold Pressed Shengdane Tel)\u003c\/p\u003e\n\u003ch3\u003eWhat Makes Cold Pressed Groundnut Oil Special?\u003c\/h3\u003e\n\u003cp\u003eCold pressing is a mechanical method of oil extraction that doesn’t involve heat treatment or chemical refining. This allows the oil to retain the natural compounds, taste, and aroma of groundnuts, giving it a distinct character and quality.\u003c\/p\u003e\n\u003cp\u003eCold-pressed groundnut oil is popular in traditional Indian households and is increasingly favored by modern kitchens for its authenticity and versatility.\u003c\/p\u003e\n\u003ch3\u003eColor, Taste \u0026amp; Aroma\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Naturally golden yellow, with slight variation depending on the groundnut variety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaste:\u003c\/strong\u003e Smooth, nutty, and mildly sweet the oil’s taste mirrors that of peanuts but with a more refined and subtle flavor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAroma:\u003c\/strong\u003e A warm, pleasant nuttiness that adds a rich sensory note to your cooking.\u003c\/p\u003e\n\u003ch3\u003eCulinary Versatility of Cold Pressed Groundnut Oil\u003c\/h3\u003e\n\u003cp\u003eOne of the greatest strengths of cold-pressed groundnut oil lies in its versatility. With a high smoke point and a mild flavor, it complements both traditional and contemporary cooking styles. Some popular uses include:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDeep Frying:\u003c\/strong\u003e Thanks to its high smoke point, groundnut oil is ideal for frying puris, pakoras, snacks, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSautéing \u0026amp; Stir Frying:\u003c\/strong\u003e It holds up well under high heat, making it suitable for quick-cook dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRoasting:\u003c\/strong\u003e Add depth to roasted vegetables and meats with a drizzle of groundnut oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeasoning:\u003c\/strong\u003e Used in South Indian cooking to temper spices or finish dishes with a flavor-rich touch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBaking:\u003c\/strong\u003e Its mild flavor doesn’t overpower baked goods and adds a unique twist to cookies or breads.\u003c\/p\u003e\n\u003ch3\u003eCreative Ways to Use Groundnut Oil\u003c\/h3\u003e\n\u003cp\u003eExplore beyond the basics with these ideas:\u003c\/p\u003e\n\u003ch3\u003eSalad Dressings\u003c\/h3\u003e\n\u003cp\u003eIts slightly nutty profile pairs well with citrusy or tangy vinaigrettes, adding body and flavor to salads without being overwhelming.\u003c\/p\u003e\n\u003ch3\u003eMarinades\u003c\/h3\u003e\n\u003cp\u003eBlend groundnut oil with ingredients like soy sauce, lime juice, garlic, and herbs to make delicious marinades for meat, fish, tofu or paneer.\u003c\/p\u003e\n\u003ch3\u003eDipping Sauces\u003c\/h3\u003e\n\u003cp\u003eUse groundnut oil as a base for sauces and dips try it with crushed peanuts, garlic, chili, and tamarind for a tangy peanut dip that complements spring rolls, kebabs or raw vegetables.\u003c\/p\u003e\n\u003ch3\u003eNatural Composition\u003c\/h3\u003e\n\u003cp\u003eCold-pressed groundnut oil contains a balance of natural fats, including monounsaturated and polyunsaturated fats. These are naturally occurring in peanuts and remain intact due to the unrefined extraction process.\u003c\/p\u003e\n\u003cp\u003eIt also contains naturally present plant compounds like phytosterols and resveratrol, along with traces of vitamin E, which is valued for its antioxidant properties.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Our Groundnut Oil?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e100% Pure \u0026amp; Unrefined:\u003c\/strong\u003e Straight from groundnuts to bottle with no interference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Argemone Oil:\u003c\/strong\u003e We maintain strict quality checks to ensure safety and purity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChemical-Free:\u003c\/strong\u003e No bleaching, no refining, no deodorizing only traditional methods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Flavor Profile:\u003c\/strong\u003e Keeps your food tasty while delivering a light, nutty aroma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e From frying to flavoring, one bottle does it all.\u003c\/p\u003e\n\u003ch3\u003eStorage and Handling\u003c\/h3\u003e\n\u003cp\u003eCold-pressed oils are best stored in a cool, dark place, away from direct sunlight and moisture. After opening, keep the lid tightly sealed to preserve aroma and freshness. You may notice slight sediment at the bottom this is completely natural and a mark of minimal processing.\u003c\/p\u003e\n\u003ch3\u003eIdeal For\u003c\/h3\u003e\n\u003cp\u003eTraditional Indian recipes like pongal, avial or kara kuzhambu\u003c\/p\u003e\n\u003cp\u003eDeep fried snacks such as murukku, bajji or samosas\u003c\/p\u003e\n\u003cp\u003eStir fried noodles, curries and gravies\u003c\/p\u003e\n\u003cp\u003eHomemade salad dressings and peanut based sauces\u003c\/p\u003e\n\u003cp\u003eDaily cooking as a flavor rich base oil\u003c\/p\u003e\n\u003ch3\u003eFinal Thoughts\u003c\/h3\u003e\n\u003cp\u003eCold pressed groundnut oil offers a combination of flavor, tradition, and culinary flexibility. Whether you’re seeking an oil for everyday cooking or exploring gourmet creations, this oil is a worthy companion in your kitchen.\u003c\/p\u003e\n\u003cp\u003eEmbrace the natural richness of our cold-pressed groundnut oil made without shortcuts, crafted for flavor and delivered with care. This cold pressed groundnut oil is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200mL","offer_id":46728830255330,"sku":null,"price":108.0,"currency_code":"INR","in_stock":true},{"title":"500mL","offer_id":46728830288098,"sku":null,"price":224.0,"currency_code":"INR","in_stock":true},{"title":"1 Ltr","offer_id":46728830320866,"sku":null,"price":405.0,"currency_code":"INR","in_stock":true},{"title":"5 Ltr","offer_id":46728830353634,"sku":null,"price":1956.0,"currency_code":"INR","in_stock":true},{"title":"16.5 Ltr","offer_id":46728830386402,"sku":null,"price":6421.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_groundnut_oil_1310x1500_07724ba5-7170-49b3-8be0-491e74cc7e70.webp?v=1787134931"},{"product_id":"sweetit-nattu-sakkarai","title":"Sweetit Nattu Sakkarai","description":"\u003ch3\u003eSweetit Nattu Sakkarai\u003c\/h3\u003e\u003cp\u003eTheerthaa Sweetit Nattu Sakkarai, also known as unrefined cane sugar, is a traditional form of sweetener derived from the juice of sugarcane. Unlike refined white sugar, Nattu Sakkarai retains its natural molasses, giving it a distinct brown color and a rich, earthy flavor.\u003c\/p\u003e\u003ch3\u003eRegional Names\u003c\/h3\u003e\u003cp\u003eTamil: நாட்டு சக்கரை (Nattu Sakkarai) | Hindi: गुड़ (Gud) | Telugu: బెల్లం (Bellam) | Kannada: ಬೆಲ್ಲ (Bella) | Malayalam: ശർക്കര (Sarrakara) | Punjabi: ਗੁੜ (Gura) | Gujarati: ગોળ (Gol) | Marathi: गुळ (Gul) | Bengali: গুড় (Gur) | Odia: ଗୁଡ଼ (Guda) | Assamese: গুৰ (Gur) | Urdu: گڑ (Gur)\u003c\/p\u003e\u003ch3\u003eNutritional Highlights of Sweetit Nattu Sakkarai\u003c\/h3\u003e\u003cp\u003eNattu Sakkarai is a natural sweetener packed with trace minerals and antioxidants.\u003c\/p\u003e\u003ch4\u003eRich in Minerals\u003c\/h4\u003e\u003cp\u003ePacked with essential minerals like iron, calcium, magnesium, and potassium.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIron\u003c\/strong\u003e: A key mineral that supports red blood cell formation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCalcium\u003c\/strong\u003e: Supports healthy bones and teeth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e: Aids in muscle function and relaxation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePotassium\u003c\/strong\u003e: Helps regulate fluid balance.\u003c\/p\u003e\u003ch4\u003ePromotes Healthy Skin\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eSkin Nourishing\u003c\/strong\u003e: Contains essential vitamins and minerals that nourish the skin.\u003c\/p\u003e\u003ch4\u003eSupports Overall Wellbeing\u003c\/h4\u003e\u003cp\u003eThe micronutrients in Nattu Sakkarai provide essential antioxidant support, helping to combat free radicals and reduce oxidative stress.\u003c\/p\u003e\u003ch4\u003eTraditional Winter Warmer\u003c\/h4\u003e\u003cp\u003eNattu Sakkarai is a beloved ingredient in South Indian homes, commonly enjoyed in warm beverages and seasonal recipes for its rich flavor and natural sweetness.\u003c\/p\u003e\u003ch4\u003eEnergy Booster\u003c\/h4\u003e\u003cp\u003eProvides an instant energy boost, making it a popular choice in traditional Indian cuisines. Beyond energy, it supports digestive health and promotes overall well-being.\u003c\/p\u003e\u003ch4\u003eSupports Digestive Health\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eStimulating Digestive Enzymes:\u003c\/strong\u003e Promotes better digestion and absorption of nutrients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDigestive Support\u003c\/strong\u003e: Contains natural minerals that support digestive enzymes and overall gut wellness.\u003c\/p\u003e\u003ch4\u003eAid in Weight Management\u003c\/h4\u003e\u003cp\u003eNattu Sakkarai contains fewer calories than white sugar and can help control sugar cravings.\u003c\/p\u003e\u003ch4\u003eUses in Cooking\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eBaking\u003c\/strong\u003e: Enhances the flavor and texture of cakes, cookies, and breads.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBeverages\u003c\/strong\u003e: Perfect for sweetening teas, coffees, and traditional drinks like Jaggery Tea and Panakam.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSweets and Desserts\u003c\/strong\u003e: Essential in the preparation of traditional Indian sweets like payasam, laddoos, and jaggery-based puddings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSavory Dishes:\u003c\/strong\u003e Adds a unique depth of flavor to curries, sauces, and marinades.\u003c\/p\u003e\u003ch3\u003eWhy Choose Nattu Sakkarai?\u003c\/h3\u003e\u003cp\u003eUnrefined Goodness: Free from chemicals and artificial additives, preserving its natural nutrients and flavor.\u003c\/p\u003e\u003cp\u003eSustainable: Often produced using traditional methods that are environmentally friendly and support local farmers.\u003c\/p\u003e\u003cp\u003eAuthentic Taste: Brings an authentic, nostalgic flavor to your recipes, reminiscent of traditional Indian cooking.\u003c\/p\u003e\u003ch3\u003eColor, Taste and Aroma\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eColor\u003c\/strong\u003e: Brownish, ranging from light golden brown to dark brown.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e: Rich and deep — slightly caramel-like with a hint of molasses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAroma\u003c\/strong\u003e: Warm, sweet, and slightly smoky with hints of caramel or toffee.\u003c\/p\u003e\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\u003cp\u003eStore in a cool and dry place, away from moisture and sunlight. Keep the lid tightly closed after use. Use a dry spoon.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46729416442082,"sku":null,"price":72.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46729416474850,"sku":null,"price":142.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46757087084770,"sku":null,"price":213.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/sweetit_naatu_sakkarai_1310x1500_e103f974-f5c1-43ea-9c4c-171b0cdb5710.webp?v=1787657192"},{"product_id":"palm-jaggery-powder","title":"Karupatti \/ Palm Jaggery Powder","description":"\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\" id=\"tab-description\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\"\u003e\n\u003ch3\u003eKarupatti \/ Palm Jaggery Powder\u003c\/h3\u003e\n\u003cp\u003eKarupatti \/ Palm Jaggery Powder is a traditional and natural sweetener prepared from the sap of Palm Trees. This sweetener has a rich caramel flavor and earthy sweetness. Unlike sugar, Theerthaa Palm Jaggery Powder contains minerals, vitamins, and antioxidants. Commonly used in South Indian recipes, especially in sweet and drink preparations.\u003c\/p\u003e\n\u003cp\u003eRich in iron content along with other essential nutrients. Theerthaa Karupatti Powder is unprocessed and does not include any artificial additives, offering the purest taste.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: கருப்பட்டி பொடி \/ பனை வெல்லம் பொடி | English: Palmyra Jaggery Powder | Hindi: ताड़ गुड़ पाउडर | Malayalam: കരുപ്പട്ടി പൊടി | Telugu: తాటి బెల్లం పొడి | Kannada: ತಾಳೆ ಬೆಲ್ಲ ಪುಡಿ\u003c\/p\u003e\n\u003ch3\u003eBenefits of Karupatti \/ Palm Jaggery Powder\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFull of Nutrients:\u003c\/strong\u003e A rich source of iron, magnesium, potassium, and calcium. A perfect sweetener devoid of artificial substances and full of natural nutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproves Digestion:\u003c\/strong\u003e Regular consumption of Palm Jaggery positively impacts digestive health. By activating digestive enzymes, the sweetener supports digestive regularity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Winter Warmer:\u003c\/strong\u003e Commonly enjoyed in South Indian homes during winter months, often combined with ginger and pepper for a warming, comforting drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eActs as an Energy Booster\u003c\/strong\u003e: Full of composite carbohydrates, palm jaggery is easier to digest, keeping you energetic for hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium Balance\u003c\/strong\u003e: Potassium in palm jaggery helps reduce bloating and water retention, supporting a comfortable sense of lightness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower Glycemic Index:\u003c\/strong\u003e Compared to refined sugar, karupatti has a lower glycemic index, meaning it is digested more gradually.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional Wholesome Sweetener:\u003c\/strong\u003e A healthier alternative to white sugar, traditionally used in South Indian households as part of a wholesome daily diet.\u003c\/p\u003e\n\u003ch3\u003eUses of Karupatti \/ Palm Jaggery Powder\u003c\/h3\u003e\n\u003cp\u003eUse jaggery powder for tea or as a natural sweetener for coffee in place of regular sugar.\u003c\/p\u003e\n\u003cp\u003eA great brown sugar replacement and natural sugar substitute for regular consumption in beverages and desserts.\u003c\/p\u003e\n\u003cp\u003eThe best sugar alternative for smoothies, milk and other regular drinks.\u003c\/p\u003e\n\u003cp\u003eCan be used as a sugar replacement in sweet dishes and baked products.\u003c\/p\u003e\n\u003cp\u003eAdd organic powder jaggery to porridge or cereal for sweetness.\u003c\/p\u003e\n\u003ch3\u003eStorage tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\n\u003cli\u003eStore in an airtight container to preserve freshness and prevent lumping.\u003c\/li\u003e\n\u003cli\u003eConsume within a few months of opening for best results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46729422733538,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46729422766306,"sku":null,"price":345.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46729432727778,"sku":null,"price":635.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_karupatti_powder_1310x1500_6ef8cc37-bcee-4c04-acce-fb8fb6c8be6b.webp?v=1787657192"},{"product_id":"dry-grapes-black-seedless","title":"Dry Grapes Black Seedless","description":"\u003ch2\u003eDry Grapes Black Seedless\u003c\/h2\u003e\n\u003cp\u003eTamil: கருப்பு கொட்டையில்லா உலர் திராட்சை (Karuppu Kottaiyilla Ular Thiratchai) | Telugu: నల్ల గింజలేని ఎండద్రాక్ష (Nalla Ginjaleeni Endadraaksha) | Malayalam: കറുത്ത വിത്തില്ലാത്ത ഉണക്ക മുന്തിരി (Karutha Vithillatha Unnaka Munthiri) | Kannada: ಕಪ್ಪು ಬೀಜರಹಿತ ಒಣದ್ರಾಕ್ಷಿ (Kappu Beejarahita Onadrakshi) | Hindi: काली किशमिश (Kaali Kishmish)\u003c\/p\u003e\n\u003cp\u003eBlack Seedless Dry Grapes are sun-dried raisins of a very high-quality with the deep black color, sweet flavor, and soft chewy texture. Our seedless raisins are derived from only the highest-quality fresh grapes that are gently dried to preserve their sweet, natural sugars and ensure all of the nutrients intact without any added chemicals or additives. They are internationally popular for their flexibility in cooking — you can munch it as a quick snack or use them in sweet and savory dishes.\u003c\/p\u003e\n\u003cp\u003eWith antioxidants, fiber, vitamins and minerals black seedless dry grapes are a nutritious choice to add to your diet. They contain a pack full of natural energy, and are popular among health-conscious people as healthier replacement for processed snacks. To serve they can be used with cereals, in baked goods, salads and common desserts.\u003c\/p\u003e\n\u003ch2\u003eNutritional Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSweet Natural — No physical or added sugar, just nature's reward.\u003c\/li\u003e\n\u003cli\u003eA good source of fiber – Keeps your digestion healthy and helps to keep you full longer.\u003c\/li\u003e\n\u003cli\u003eSource of Antioxidant – Rich in polyphenols that provide protection against oxidative stress.\u003c\/li\u003e\n\u003cli\u003eFull of Minerals – Iron, potassium and magnesium all help to improve general health.\u003c\/li\u003e\n\u003cli\u003eEnergy Boosting – Perfect when you need a pick me up to get through a hectic day or killer workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSnacking healthily- Eat from the pack, good to go!\u003c\/li\u003e\n\u003cli\u003eCake \u0026amp; Muffin Mix – Makes things like the basic cakes, muffins \u0026amp; bread.\u003c\/li\u003e\n\u003cli\u003eBreakfast boost – tantrum on cereals, oatmeal and smoothie bowls.\u003c\/li\u003e\n\u003cli\u003eSalad Toppers — Mix in to green or grain salads for some sweet wagging action.\u003c\/li\u003e\n\u003cli\u003eUse in Indian sweets, such as halwa, payasam and kheer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Makes Our Black Seedless Dry Grapes Best Among All?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% natural and preservative-free.\u003c\/li\u003e\n\u003cli\u003eProcessed and packed hygienically to ensure no impurities can spoil it.\u003c\/li\u003e\n\u003cli\u003eVegan, vegetarian and gluten free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003ePlace in an airtight container and store in cool, dry place. For extended shelf life, refrigerate.\u003c\/p\u003e\n\u003cp\u003eBlack seedless — the very name itself alludes to soothinig currants that are loaded with more than just sugar; they are one of nature's naturally luscious snack and palate pleasers, as well. Enjoy them solo, mixed in juices and smoothies or baked into your favorite snacks, they add a base of flavor, power, \u0026amp; health to fuel you through your day.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46731399200994,"sku":null,"price":92.0,"currency_code":"INR","in_stock":true},{"title":"200g","offer_id":46731399233762,"sku":null,"price":172.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46754508505314,"sku":null,"price":422.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_dry_grapes_black_seedless_1310x1500_093867b5-1823-422f-b54c-721496bb1680.webp?v=1787581478"},{"product_id":"karunkuruvai-poha-flakes","title":"Karunkuruvai Poha \/ Flakes","description":"\u003ch3\u003eKarunkuruvai Poha \/ Flakes\u003c\/h3\u003e\n\u003cp\u003eThe Theerthaa karunkuruvai poha \/ flakes an ancient Karunkuruvai rice, a traditional dark-hulled variety grown for generations in Tamil Nadu, is used to make Karunkuruvai Poha. This flattened rice, which has been meticulously processed into light, crispy flakes, preserves the healthful flavor, organic scent, and abundant nutrients of whole grain rice. Karunkuruvai's earthy essence permeates every flake, making it a filling and nourishing foundation for a variety of dishes.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: கருங்குருவை அவல் (Karunkuruvai Aval) | Telugu: నల్ల అటుకులు (Nalla Atukulu) | Malayalam: കറുത്ത കുറുവാ അവൽ (Karutha Kuruva Aval) | Kannada: ಕರುಂಕುರುವೈ ಅವಲಕ್ಕಿ (Karunkuruvai Avalakki) | Hindi: काला पोहा (Kala Poha)\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Us?\u003c\/h3\u003e\n\u003cp\u003eGenuine Heritage Sourcing: We purchase authentic Karunkuruvai rice straight from reliable farmers.\u003c\/p\u003e\n\u003cp\u003eMinimal Processing: Natural goodness, aroma, and nutrients are preserved with gentle methods.\u003c\/p\u003e\n\u003cp\u003eCompletely natural, pure, and free of additives and preservatives.\u003c\/p\u003e\n\u003cp\u003eCarefully cleaned, hygienically processed, and safely packaged to guarantee quality.\u003c\/p\u003e\n\u003cp\u003eSupports Local Farmers: Your decision contributes to the continued existence of traditional farming communities.\u003c\/p\u003e\n\u003cp\u003eFlavor, texture, and nutrition are preserved in the packaging, guaranteeing freshness.\u003cbr\u003e\u003cbr\u003eNaturally Healthful and Nutritious\u003c\/p\u003e\n\u003cp\u003eKarunkuruvai Poha is a unique option for anyone looking for a plant-based, clean diet because it is naturally gluten-free and vegan. This poha has more fiber, vitamins, and minerals than ordinary white rice poha because it is made from whole grain Karunkuruvai rice. Its mild processing supports balanced eating practices and long-lasting energy throughout the day by maintaining the grain's nutritional integrity.\u003c\/p\u003e\n\u003ch3\u003eIdeal for Daily Meals and a Fast Breakfast\u003c\/h3\u003e\n\u003cp\u003eKarunkuruvai Poha easily adjusts to your needs, whether you're cooking a filling meal or a quick breakfast. It is perfect for traditional breakfast poha recipes, mixed vegetable poha, lemon poha, or upma style preparations because of its light texture, which cooks quickly. Offering taste and nutrition in every bite, the soft finish and slightly nutty flavor go well with fresh veggies, herbs, and spices.\u003c\/p\u003e\n\u003ch3\u003eAdaptable to Both Modern and Conventional Recipes\u003c\/h3\u003e\n\u003cp\u003eKarunkuruvai Poha works well for a range of culinary styles and is not just for breakfast. This flattened rice can be dressed up to fit your tastes, from straightforward home-style recipes to inventive contemporary meals. It can be tossed with seasonal vegetables, served with curd, or even used to create healthy and filling light evening snacks.\u003c\/p\u003e\n\u003ch3\u003eA Traditional Grain for Mindful Living\u003c\/h3\u003e\n\u003cp\u003eSelecting Karunkuruvai Poha entails embracing a Tamil Nadu rice variety with strong agricultural roots. For many years, farming communities have carefully grown this heritage grain, and its use in homes reflects a desire for traditional, pure food that respects nutrition, taste, and culture.\u003c\/p\u003e\n\u003cp\u003eKarunkuruvai Poha is the ideal option for people who want healthy meals without sacrificing quality because it is easy on the stomach and full of vital nutrients. Families embracing natural, everyday wellness love it for its soft texture, delicate flavor, and adaptability. \u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis karunkuruval poha \/ flakes is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to Enjoy Karunkuruvai Poha\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e A quick South Indian breakfast with onions, curry leaves \u0026amp; lemon.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSweet and wholesome with jaggery, coconut \u0026amp; cardamom.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMix with potatoes \u0026amp; spices for a tasty snack.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e Combine with fresh veggies \u0026amp; vinaigrette for a light lunch.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA creamy dessert cooked with milk, jaggery \u0026amp; nuts.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits \u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003eProvides natural energy and supports digestion.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDark color comes from anthocyanins, known for their nutritional value.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for kids, adults, and elders.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e100% plant-based, safe for all diets.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSupports overall wellness.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp\u003eStore in an airtight container in a cool, dry place to maintain crispness. Do not refrigerate.\u003c\/p\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eThis is a natural food product, not intended to diagnose, treat, or cure any medical condition.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46753245987042,"sku":null,"price":69.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46753246019810,"sku":null,"price":135.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753246052578,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_karunkuruvai_poha_flakes_1310x1500_93f41e88-aaae-497e-8169-3b745b7dcb8f.webp?v=1787134932"},{"product_id":"cold-pressed-karupatti-sesame-oil","title":"Cold Pressed Karupatti Sesame Oil","description":"\u003ch3\u003eCold Pressed Karupatti \/ Palm Jaggery Sesame Oil\u003c\/h3\u003e\u003cp\u003eTheerthaa Cold Pressed Karupatti Sesame Oil is crafted from A1 grade black sesame seeds using the traditional mara chekku (wood press) extraction method. This authentic cold pressed technique ensures that the natural nutrients, rich aroma and deep nutty flavor of real sesame seeds are carefully preserved without the use of heat or chemicals. The slow extraction process helps retain the oil's original nutritional profile, making it a pure and unrefined organic sesame oil suitable for everyday consumption. This distinctive formulation combines premium organic black sesame oil with naturally processed palm jaggery (karupatti). The addition of karupatti enhances the mineral content of the oil while imparting a mild caramel undertone that beautifully complements its earthy and toasty flavor.\u003c\/p\u003e\u003ch3\u003eRegional names\u003c\/h3\u003e\u003cp\u003eTamil: கருப்பட்டி எள்ளெண்ணெய் (Karupatti Nallennai) | Hindi: ताड़ गुड़ तिल का तेल | Telugu: తాటి బెల్లం నువ్వుల నూనె | Malayalam: പന വേല്ല എള്ളെണ്ണ | Kannada: ತಾಳೆ ಬೆಲ್ಲ ಎಳ್ಳೆಣ್ಣೆ\u003c\/p\u003e\u003ch3\u003eCooking and Healthy Eating\u003c\/h3\u003e\u003cp\u003eThis traditional blend enhances the flavor and nutritional value of cold-pressed sesame seed oil, long considered one of the best oils for Indian cooking. From traditional South Indian recipes to contemporary daily meals, its strong, nutty flavor complements a broad range of foods. This organic sesame seed oil is a healthy cooking oil rich in vitamin E and naturally occurring antioxidants.\u003c\/p\u003e\u003cp\u003eWhen included in a balanced diet, it is generally regarded as one of the best cooking oils for everyday use. Frequent culinary use enhances food's flavor and promotes general nutritional health.\u003c\/p\u003e\u003ch3\u003eSkin and Hair Care\u003c\/h3\u003e\u003cp\u003eThis organic sesame seed oil is highly prized in personal care routines. It provides deep moisturization and nourishment for skin, effectively penetrating to support elasticity, improve texture, and accentuate its inherent glow.\u003c\/p\u003e\u003cp\u003eUsing black sesame seed oil for hair care helps improve overall hair vitality, strengthen roots, and lessen dry scalps. With consistent use, the oil's natural nutrients support hair that is stronger, glossier, and healthier-looking.\u003c\/p\u003e\u003ch3\u003eWhy Choose Us\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e100% pure, cold pressed (Mara Chekku \/ Kachi Ghani \/ Wood Pressed)\u003c\/li\u003e\n\u003cli\u003eMade from black sesame seeds \u0026amp; palm jaggery\u003c\/li\u003e\n\u003cli\u003eNo chemicals, preservatives, or heat processing\u003c\/li\u003e\n\u003cli\u003eRich in minerals, antioxidants, and healthy fats\u003c\/li\u003e\n\u003cli\u003eNo added cholesterol or trans fat\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eWays to Use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd to curries, stir fries, or salad dressings for a unique flavor\u003c\/li\u003e\n\u003cli\u003eUse for oil pulling to freshen breath and support oral hygiene\u003c\/li\u003e\n\u003cli\u003eApply to skin or hair for natural moisturization\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eThis organic black sesame oil's nutritional value is derived from its cold pressed extraction process, which helps retain important minerals and healthy plant compounds. Black sesame seed oil is valued for its rich mineral profile, supports digestion, and provides long-lasting energy. Since karupatti naturally contains iron and trace minerals, the addition of palm jaggery increases its traditional wellness value.\u003c\/p\u003e\u003cp\u003eThis organic sesame oil keeps its potency and purity because it is unrefined and chemical free. Its antioxidant qualities make it a great option as they shield the body from oxidative stress.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200mL","offer_id":46753276985570,"sku":null,"price":124.0,"currency_code":"INR","in_stock":true},{"title":"500mL","offer_id":46753277018338,"sku":null,"price":256.0,"currency_code":"INR","in_stock":true},{"title":"1 Ltr","offer_id":46753277051106,"sku":null,"price":488.0,"currency_code":"INR","in_stock":true},{"title":"5 Ltr","offer_id":46753277083874,"sku":null,"price":2359.0,"currency_code":"INR","in_stock":true},{"title":"16.5 Ltr","offer_id":46753277116642,"sku":null,"price":7902.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_palm_jaggery_sesame_oil_1310x1500_4ceffe59-3798-4ef1-af1c-b23a3b94fe9a.webp?v=1786541365"},{"product_id":"karunkuruvai-rice-boiled","title":"Karunkuruvai Rice Boiled","description":"\u003ch3\u003eKarunkuruvai Rice Boiled\u003c\/h3\u003e\u003cp\u003eTheerthaa Karunkuruvai Rice Boiled is a native parboiled rice type planted and harvested with precise care in the rich soils of South India, Tamil Nadu. Well appreciated for its ancient background and unique traits, this ancient grain reflects the rich farming legacy of the territory. The parboiling process — soaking, steaming and drying prior to milling — improves the grain's nutritional profile and makes it significantly more wholesome. Karunkuruvai Rice Boiled has a pale darkish shade, an earthy perfume and slightly sweet taste, perfect for everyday meals and special occasions.\u003c\/p\u003e\u003ch3\u003eRegional Names\u003c\/h3\u003e\u003cp\u003eTamil: கருங்குறுவை அரிசி | Telugu: నల్ల గూరుగువ్వావిరి బియ్యం | Malayalam: കരിങ്കുറുവാ അരിയാൻ | Kannada: ಕರುಂಗುರುವಾಯಿ ಅಕ್ಕಿ | Hindi: करुंकुरुवई चावल\u003c\/p\u003e\u003ch3\u003eThe Nutritional Powerhouse\u003c\/h3\u003e\u003cp\u003eDuring the parboiling process, nutrients move from the husk to the grain, making it higher in vitamins and minerals. The rice is a great source of carbohydrates that supply energy throughout the day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Dietary Fiber:\u003c\/strong\u003e The dietary fiber helps to prevent constipation, ensuring regular bowel movement — a key component in balanced meal planning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral-Rich and Healthy:\u003c\/strong\u003e Especially rich in iron and zinc, which are essential for bodily functions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Gluten:\u003c\/strong\u003e Free from gluten and hence a good ingredient for people with wheat sensitivity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index:\u003c\/strong\u003e Parboiled rice has a lower glycemic index compared to pre-cooked white rice, resulting in a more gradual rise in blood glucose.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCulinary Versatility and Uses\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurry with Karunkuruvai Boiled Rice:\u003c\/strong\u003e Firm and earthy texture, perfect for absorbing flavors from your favorite curry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKarunkuruvai Idli and Dosa:\u003c\/strong\u003e Makes soft idlis and crispy dosas with a fermented batter that improves digestibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKarunkuruvai Rice Porridge:\u003c\/strong\u003e Boiled to a porridge with vegetables and spices for a comforting meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Karunkuruvai Kheer:\u003c\/strong\u003e Nutty flavor works beautifully in a kheer with milk, jaggery and cardamom.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Cook Karunkuruvai Rice Boiled\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWash the rice well under water to remove all outer starch.\u003c\/li\u003e\n\u003cli\u003eSoak for 30 minutes to 1 hour prior to cooking.\u003c\/li\u003e\n\u003cli\u003eUse 2 to 2.5 cups of water for one cup of rice.\u003c\/li\u003e\n\u003cli\u003eBring to a boil, reduce heat and simmer covered for 20-25 minutes.\u003c\/li\u003e\n\u003cli\u003eRest for a few minutes, then fluff with a fork.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eExperience the Tradition\u003c\/h3\u003e\u003cp\u003eKarunkuruvai Rice Boiled is a token of culture, health, and taste. \u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif;\"\u003eAvailable online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eKarunkuruvai Rice (Boiled)\u003c\/h3\u003e\u003cp\u003eSupports overall energy and wellness.\u003c\/p\u003e\u003cp\u003eAids digestion and keeps you fuller for longer.\u003c\/p\u003e\u003cp\u003eReleases energy slowly, making it ideal for sustained energy throughout the day.\u003c\/p\u003e\u003cp\u003eIts natural dark color comes from anthocyanins, offering added nutritional value.\u003c\/p\u003e\u003cp\u003eTraditionally consumed to improve strength and endurance.\u003c\/p\u003e\u003cp\u003e100% plant-based, suitable for all diets.\u003c\/p\u003e\u003chr\u003e\u003ch3\u003eNote:\u003c\/h3\u003e\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46753280983266,"sku":null,"price":105.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753281016034,"sku":null,"price":215.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46753281048802,"sku":null,"price":320.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_karunkuruvai_rice_boiled_1310x1500_fa00ee1e-bafa-4bf1-88d3-28124108f7a4.webp?v=1787134932"},{"product_id":"karuppu-kavuni-rice-boiled","title":"Karuppu Kavuni Rice Boiled","description":"\u003ch2\u003eKaruppu Kavuni Rice Boiled\u003c\/h2\u003e\n\u003cp\u003e( Tamil: கருப்பு கவுனி அரிசி (Karuppu Kavuni Arisi) | Telugu: నల్ల కవుని బియ్యం (Nalla Kavuni Biyyam) | Malayalam: കരുപ്പ് കാവുനി അരി (Karuppu Kavuni Ari) | Kannadam: ಕರುಪ್ಪು ಕವುನಿ ಅಕ್ಕಿ (Karuppu Kavuni Akki) | Hindi: काला कावुनी चावल (Kala Kavuni Chawal )\u003c\/p\u003e\n\u003cp\u003eKaruppu Kavuni Rice Black Boiled is a famous South Indian\/Tamil Nadurecipe rich in nutrients with an earthy taste, deep purple-black color and enough to take care of your appetite. Originating as a rare and heirloom grain, it was passed through generations, written about in festive feasts and consumed for daily sustenanceimensely from any party or... Our boiled Karuppu Kavuni rice is with its natural goodness and makes the cooking process easier and faster, that too without losing nutrition or texture.\u003c\/p\u003e\n\u003cp\u003eNot only is this rice gluten-free and vegan but it also boasts a healthy carb count over regular white rice. This pigment contributes to its dark hue; anthocyanins, the natural compounds that give berries and certain other grains their color, also serve as antioxidants. These compounds, when taken as part of an overall diet, help improve well-being.\u003c\/p\u003e\n\u003cp\u003eIt also is abundant in fibre, promoting good digestion and helping in maintaining satiety with its slow energy release. It also gives you essential minerals, such as iron to help support healthy red blood cells and zinc for normal immune function. It sits neatly in the centre of traditional and modern diets, not only due to its great taste but it is packed with nutrition.\u003c\/p\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eCulinary Uses\u003c\/h2\u003e\n\u003cp\u003eKaruppu Kavuni Rice Boiled has a naturally nutty, slightly sweet flavor that goes well with both savoury and sweet dishes. You can use it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTry this Karuppu Kavuni Sweet Pongal made with Jaggery, Coconut, Elachi as a special dessert for festivals or occasions.\u003c\/li\u003e\n\u003cli\u003eHealthy Salads – Boil rice and combine with fresh vegetables, olive oil, and few drops of lemon juice to make this salad.\u003c\/li\u003e\n\u003cli\u003eRice Bowls – Serve with lentils, stir-fried veges or curries for a complete meal.\u003c\/li\u003e\n\u003cli\u003eMay I suggest… Breakfast Porridge – simmer with milk or your favourite plant-based milk for a satisfying creamy breakfast.\u003c\/li\u003e\n\u003cli\u003eSteamed Rice Meals — Consume with sambar, rasam or vegatable kootu for a traditional South Indian lunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBest Why To Choose Our Boiled Karuppu Kavuni Rice?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeritage Grain- Keeps the essence of farming viable through non-degrading practices\u003c\/li\u003e\n\u003cli\u003eHigh in Nutrients – Contains fiber, minerals and plant-based antioxidants.\u003c\/li\u003e\n\u003cli\u003eConvenient cooking: makes it boil to cook in less\/fast time without losing the quality.\u003c\/li\u003e\n\u003cli\u003eGeneral – Great for all occasions [day-to-day and special dishes]\u003c\/li\u003e\n\u003cli\u003eClean \u0026amp; Natural – No artificial additives or preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eTo keep it fresh, fragrant and flavorful store it in a cool dry place in an air-tight container.\u003c\/p\u003e\n\u003cp\u003eKaruppu Kavuni Rice Boiled, not just a grain but an important cultural heritage. Whether it is for everyday eating or special occasions, you are sure to enjoy a distinct flavor and nourishment which finds few equivalents in modern-day diets.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46753283735778,"sku":null,"price":219.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753283768546,"sku":null,"price":430.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46753283801314,"sku":null,"price":639.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_karuppu_kavuni_rice_1310x1500_3e94165d-76da-4e69-a955-7cfcb1d722c2.webp?v=1788526582"},{"product_id":"cold-pressed-sesame-oil","title":"Cold Pressed Sesame Oil","description":"\u003ch3\u003eCold Pressed Sesame Oil\u003c\/h3\u003e\u003cp\u003eTheerthaa Organic Cold Pressed Sesame Oil, also called cold pressed gingelly oil, is extracted using the traditional mara chekku (wood press) method from premium organic sesame seeds. The oil is guaranteed to be unrefined, chemical free, and to retain its original nutrients, aroma, and rich nutty flavor thanks to this natural process.\u003c\/p\u003e\u003cp\u003eOur organic sesame oil is a premium cold-pressed sesame seed oil that retains antioxidants, vitamin E, and vital healthy fats because it is meticulously extracted without the use of heat. Many people rely on this organic sesame seed oil for balanced daily nutrition and healthful eating.\u003c\/p\u003e\u003cp\u003eThis oil has a lovely golden hue and a genuine toasty flavor. It is regarded as the finest oil for Indian cooking and is ideal for traditional recipes, sautéing, tempering, and seasoning. Using this black sesame seed oil on a regular basis may support long-term vitality. This cold-pressed sesame oil is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e\u003ch3\u003eRegional Names\u003c\/h3\u003e\u003cp\u003eTamil: எள்ளெண்ணெய் (Ell Ennai) | Hindi: तिल का तेल (Til Ka Tel) | Telugu: నువ్వుల నూనె (Nuvvula Noone) | Malayalam: എള്ളെണ്ണ (Ella Enna)\u003c\/p\u003e\u003ch3\u003eWhy Choose Theerthaa Sesame Oil\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e100% pure, cold pressed (Mara Chekku \/ Kachi Ghani \/ Wood Pressed)\u003c\/li\u003e\n\u003cli\u003eNo chemicals, preservatives, or heat processing\u003c\/li\u003e\n\u003cli\u003eRich in vitamin E, minerals, and healthy fats\u003c\/li\u003e\n\u003cli\u003eNo added cholesterol or trans fat\u003c\/li\u003e\n\u003cli\u003eVersatile for cooking, oral care, and body massage\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eUses in Everyday Life\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking \u0026amp; Seasoning:\u003c\/strong\u003e Perfect for curries, stir-fries, and salad dressings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOil Pulling:\u003c\/strong\u003e Naturally supports oral hygiene and freshens breath.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin \u0026amp; Hair Care:\u003c\/strong\u003e Nourishes, softens, and restores natural shine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Oil Bath:\u003c\/strong\u003e Promotes relaxation and skin hydration.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eHair \u0026amp; Skin Uses\u003c\/h3\u003e\u003cp\u003eThis black sesame oil for hair promotes thicker, healthier looking hair by strengthening follicles, deeply nourishing roots, and reducing dryness. Natural shine is enhanced and scalp condition is improved by the nutrient rich black sesame seed oil.\u003c\/p\u003e\u003cp\u003eThe skin barrier is deeply moisturized and shielded by this organic sesame oil. It promotes a natural glow and improves texture. Many people use sesame oil for massage and face care as part of their everyday wellness routine.\u003c\/p\u003e\u003cp\u003eBecause of its warming and nourishing qualities, cold-pressed sesame seed oil has long been used for body massage, baby massage, and oil pulling. Its antioxidant-rich formula encourages daily self-care while shielding skin and hair from environmental stress.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003e✔ Unrefined and chemical free organic black sesame oil, traditionally cold-pressed for optimal nutrients and natural scent\u003c\/p\u003e\u003cp\u003e✔ The best oil for Indian cooking, seasoning, and traditional recipes | Promotes wholesome eating practices while enhancing flavor\u003c\/p\u003e\u003cp\u003e✔ Rich in antioxidants and good fats | Among the healthiest traditional cooking oils\u003c\/p\u003e\u003cp\u003e✔ Deep nourishment for hair growth | Strengthens roots, lessens dry scalp, and encourages healthier, thicker hair\u003c\/p\u003e\u003cp\u003e✔ Richly hydrates skin, enhancing its natural glow and texture | Perfect for face care, massage, and everyday wellness routine.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200mL","offer_id":46753300250850,"sku":null,"price":117.0,"currency_code":"INR","in_stock":true},{"title":"500mL","offer_id":46753300283618,"sku":null,"price":241.0,"currency_code":"INR","in_stock":true},{"title":"1 Ltr","offer_id":46753300316386,"sku":null,"price":459.0,"currency_code":"INR","in_stock":true},{"title":"5 Ltr","offer_id":46753300349154,"sku":null,"price":2218.0,"currency_code":"INR","in_stock":true},{"title":"16.5 Ltr","offer_id":46753300381922,"sku":null,"price":7424.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_gingelly_oil_1310x1500_5a03af8f-6a86-4861-8e16-3937fadefcf8.webp?v=1786541365"},{"product_id":"kattuyanam-poha-flakes","title":"Kattuyanam Poha \/ Flakes","description":"\u003ch3\u003eKattuyanam Poha \/ Flakes\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Kattuyanam Poha \/ Flakes made of Heritage Rice Variety Kattuyanam, a resilient, nutritionally enriching grain that stood the test of time and holds an important position in South Indian Agricultureicepswc_BIND(1kirUN6x) The rice is cleaned, milled and puffed to prepare the light and crunchy flakes that come out of the packet. The ancient grain has a unique savory taste, distinct from other cereal grains and rich in the earthy smell of the mountains, which is also why quinoa is recognized as a natural food for both health and tradition.\u003c\/p\u003e\n\u003cp\u003eKattuyanam Poha is abundant in Dietary fiber which promotes digestion and satiety, they are an excellent option for light meals that you can eat little by little. It is a healthy clean source of complex carbohydrates, allowing for sustained energy release throughout the day. It is naturally gluten-free, vegan and appeals to over 99% of dietary needs without compromising on taste or quality.\u003c\/p\u003e\n\u003cp\u003eThis variety is also rich in iron and zinc, other minerals essential for maintaining the overall health with dietary sources. And that darker color indicates those extra plant compounds, furthering its health quotient when consumed in a nutritious diet.\u003c\/p\u003e\n\u003ch3\u003eRegional Names \u003c\/h3\u003e\n\u003cp\u003eTamil: கட்டுயானம் அவல் (Kattuyanam Aval) | Telugu: కట్టుయానం అటుకులు (Kattuyanam Atukulu) | Malayalam: കട്ടുയാനം അവൽ (Kattuyanam Aval) | Kannada: ಕಟ್ಟುಯಾನಂ ಅವಲಕ್ಕಿ (Kattuyanam Avalakki) | Hindi: कट्टुयानम पोहा (Kattuyanam Poha) \u003c\/p\u003e\n\u003ch3\u003eCulinary Uses\u003c\/h3\u003e\n\u003cp\u003eKattuyanam Poha is a very versatile grain and you can cook it as Savory recipes, Sweet recipe and Kheer.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA little of variety to your morning routine serves a more thickness in the usual poha upma, try this healthier Kattuyanam Poha Upma – Lightly roasted flakes cooked with onions green chilies, curry leaves and spices.\u003c\/li\u003e\n\u003cli\u003eSavoury Poha Salad – Hard curls, especially in chopped vegetables, lemon juice and herbs for snack or light lunches.\u003c\/li\u003e\n\u003cli\u003eCoconut Poha: A South Indian traditional palya with flakes, coconut and tempering of mustard seeds \u0026amp; curry leaves.\u003c\/li\u003e\n\u003cli\u003ePoha Cutlets — Mixed with mashed vegetables and spices, made into patties, then shallow-fried until crispy.\u003c\/li\u003e\n\u003cli\u003eChattambade — Black gram dal crispies that are yummy and fried! SWEET POHA : Puffed with jaggery, cardamom and coconut for the perfect dessert.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Our Kattuyanam Poha \/ Flakes?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKeeps ancestral Variety- Helps to conserve the originality of cultivation form.\u003c\/li\u003e\n\u003cli\u003eNutrient-Dense — High in Fiber, Minerals and Antioxidants.\u003c\/li\u003e\n\u003cli\u003eGluten-Free, Vegan by Nature – Appropriate for Many Diets.\u003c\/li\u003e\n\u003cli\u003eReady to Eat in Minutes —– Quick Cooking\u003c\/li\u003e\n\u003cli\u003eWorks in sweet and savory recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Tips\u003c\/h3\u003e\n\u003cp\u003eThis delicious Kattuyanam Poha can be stored in an airtight container at room temperature and stays fresh longer retaining the crunchiness.\u003c\/p\u003e\n\u003cp\u003eKattuyanam Poha is not just A food, it's a traditional dish from India. Be it as a morning breakfast for the rush hours, a clean and healthy snack or even a treat to celebrate life, dal dhokli epitomizes holistic nourishment with every morsel.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice. \u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis kattuyanam rice poha \/ flakes is available online and in stores.Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46753301037282,"sku":null,"price":69.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46753301070050,"sku":null,"price":135.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753301102818,"sku":null,"price":265.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_kattuyanam_poha_1310x1500_7195759b-4d21-47dd-a74d-25eeb9eaeddc.webp?v=1787134932"},{"product_id":"kattuyanam-rice-boiled","title":"Kattuyanam Rice Boiled","description":"\u003ch2\u003eKattuyanam Rice Boiled\u003c\/h2\u003e\n\u003cp\u003eTamil: கட்டுயானம் அரிசி (Kattuyanam Arisi) | Telugu: కట్టుయానం బియ్యం (Kattuyanam Biyyam) | Malayalam: കട്ടുയാനം അരി (Kattuyanam Ari) | Kannada: ಕಟ್ಟುಯಾನಂ ಅಕ್ಕಿ (Kattuyanam Akki) | Hindi: कट्टुयानम चावल (Kattuyanam Chawal)\u003c\/p\u003e\n\u003cp\u003eKattuyanam Rice Boiled is copyrighted traditional, nutrient-rich rice variety from South India known for its remarkable flavor, resilience and nutritional value. One of the heritage grains, Kattuyanam grows wild in different weather conditions and is known to improve health as it has been harvested using traditional methods. Boiling it keeps all its goodness intact and eliminates the need of any kind of long cooking (in general) without reducing the love put into it.\u003c\/p\u003e\n\u003cp\u003eWith this rice, you get not only that perfect nutty taste, but also a nice texture that can serve you all week long for lunch or dinner and is special enough to make in those once-a-month dinners. It is rich in complex carbohydrates, which can help to sustain energy and it naturally gluten-free and vegan, making it appealing for many dietary approaches.\u003c\/p\u003e\n\u003cp\u003eKattuyanam Rice Boiled- High in dietary fiber which is required for proper digestion and for feeling fuller. It is also a good source of essential minerals such as iron and zinc for the body — iron helps to normal red blood cell formation, and zinc supports healthy immune system. The grain’s natural hue is a telltale sign of health-promoting plant compounds that contribute to overall well-being when enjoyed as part of an otherwise balanced eating plan.\u003c\/p\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eCulinary Uses of Kattuyanam Rice Boiled\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRice and Gravy- Traditionally the vegetable curries, sambar or rasam are best accompanied with steamed rice meals.\u003c\/li\u003e\n\u003cli\u003eLemon Rice- Lemon rice is one of the most refreshing and tangy dishes in South India prepared by mixing cooked rice with lime juice, curry leaves, and mild spices.\u003c\/li\u003e\n\u003cli\u003eCurd Rice : Last but not the least in the menu — a cooling comfort food made with well-cooked rice, fermented yogurt and a simple tempering of curry leaves and mustard seeds.\u003c\/li\u003e\n\u003cli\u003eVellam Sweet Pongal- Jaggery, ghee, cardamom are used to make for festivals.\u003c\/li\u003e\n\u003cli\u003eVegetable Pulao is boiled Kattuyanam rice cooked with seasonal vegetables and a few mild spices suitable for a wholesome lunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Go For Our Kattuyanam Rice Boiled\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeritage Variety — The traditional South Indian grain is protected by this variety.\u003c\/li\u003e\n\u003cli\u003eRich in essential nutrients — a decent source of fiber, minerals and plant compounds.\u003c\/li\u003e\n\u003cli\u003eQuick and easy cooking: It boiled form save your time and nutrients value.\u003c\/li\u003e\n\u003cli\u003eGluten \u0026amp; Dairy-Free and Vegan friendly — Complimentary to many diets.\u003c\/li\u003e\n\u003cli\u003eThis can also fits in traditional to modern recipes as well.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eIn order to maintain the freshness and flavor of these cookies it's always best practice to store in an air tight container and place in a cool dry area.\u003c\/p\u003e\n\u003cp\u003eRather than just a meal ingredient, Kattuyanam Rice Boiled is a part of India's culinary heritage. Come out in the simplest of family meals or a celebratory dish, provides nutrient density, flavor and traditional cooking added to everyone who tastes it…\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46753312178402,"sku":null,"price":105.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753312211170,"sku":null,"price":205.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46753312243938,"sku":null,"price":305.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_kattuyanam_rice_boiled_1310x1500_b827a267-5b42-40ae-91da-ade7709f1509.webp?v=1787134932"},{"product_id":"kerala-matta-rice-boiled","title":"Kerala Matta Rice Boiled","description":"\u003ch2\u003eKerala Matta Rice Boiled\u003c\/h2\u003e\n\u003cp\u003eTamil: கேரள மட்டா அரிசி (Kerala Matta Arisi) | Telugu: కేరళ మట్టా బియ్యం (Kerala Matta Biyyam) | Malayalam: കേരള മട്ട അരി (Kerala Matta Ari) | Kannadam: ಕೇರಳ ಮಟ್ಟ ಅಕ್ಕಿ (Kerala Matta Akki) | Hindi: केरल मट्टा चावल (Kerala Matta Chawal)\u003c\/p\u003e\n\u003cp\u003eKerala Matta Rice Boiled,also known as Rosematta Rice or Palakkadan Matta Rice, is a traditional parboiled rice variety from the land of Kerala, India. One of the well-known variety is sona masoori rice, distinguished by it reddish brown color husk and earthy smell, this is a traditional south-indian variety which has been served for centuries. That brown hue (which isn't actually the result of refining) is due to the bran layer that occurs naturally in rice grains, and remains through parboiling too.\u003c\/p\u003e\n\u003cp\u003eIt is known for its unique flavor, crunchy texture and of course the highly beneficial nutritional profile. Given those slightly larger and coarser grains, this is a nourishing meal that goes well with anything from Kerala's sambar and its signature avial to just about any other curry, stew or stir-fry you care to name. The cooked Kerala Matta Rice becomes fluffy and gives a chewy bit, at the same time is a tasty base for vegetarian as well as non-vegetarian recipes.\u003c\/p\u003e\n\u003ch2\u003eNutritional Benefits\u003c\/h2\u003e\n\u003cp\u003eKerala Matta Rice is a source of natural fiber, magnesium and vitamins, with significantly more nutrients than polished varieties as it is minimally processed. Mangosteen also provides fiber for proper digestive balance, and magnesium for optimal health. Since it is a slow-digesting carbohydrate, this provides you with energy release over time and the perfect option for balanced meals.\u003c\/p\u003e\n\u003ch2\u003eNaturally Gluten-Free\u003c\/h2\u003e\n\u003cp\u003eGluten-Free: This rice is naturally gluten free and is great for adhering to a gluten-free diet. In moderation, they make a nice addition to any diet.\u003c\/p\u003e\n\u003ch2\u003eTraditional Culinary Uses\u003c\/h2\u003e\n\u003cp\u003eKerala Matta rice can be used in many South Indian recipies as it easily blend with any taste like spices, sauces and soups etc.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKerala Sambar Sadya _ This is served as the main rice item during a traditional flavor of Onam feasts.\u003c\/li\u003e\n\u003cli\u003eMatta Rice and Fish Curry Classic Kerala coastal communion\u003c\/li\u003e\n\u003cli\u003eMatta Puttu- cylindrical steamed rice cake made with coarsely ground matta rice\u003c\/li\u003e\n\u003cli\u003eCoconut Matta Rice– Slightly cooked rice with coconut \u0026amp; curry leaves for an aromatic side dish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCooking Tips\u003c\/h2\u003e\n\u003cp\u003eKerala Matta Rice needs a little more time to cook than white rice. It will be best if you wet the rice and let it soak for 30 minutes before boiling in hot water until mushy. The excess preparation intensifies its characteristic fragrancies and taste.\u003c\/p\u003e\n\u003ch2\u003eStorage Guidelines\u003c\/h2\u003e\n\u003cp\u003eKeep in airtight container on the shelf, away from heat and direct sunlight. Store in cool,dry place away from direct sunlight.\u003c\/p\u003e\n\u003ch2\u003eA Taste of Kerala’s Heritage\u003c\/h2\u003e\n\u003cp\u003eKerala Matta Rice is not simply a primary grain but also heritage of Kerala. Its unique taste, the retention of its nutrients and methods with which it is prepared traditionally have made Basmati a hot favorite in Indian kitchens and also among health conscious food enthusiasts all over the world.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46753323221218,"sku":null,"price":84.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753323253986,"sku":null,"price":164.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46753323286754,"sku":null,"price":241.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_kerala_matta_rice_1310x1500_b1bd427e-5e1e-4e10-bf82-e5140c5c3dda.webp?v=1787134932"},{"product_id":"kichili-samba-rice-boiled","title":"Kichili Samba Rice Boiled","description":"\u003ch2\u003eKichili Samba Rice Boiled\u003c\/h2\u003e\n\u003cp\u003eTamil: கிச்சிலி சாம்பா அரிசி (Kichili Samba Arisi) | Telugu: కిచిలి సాంబా బియ్యం (Kichili Samba Biyyam) | Malayalam: കിച്ചിലി സാംബ അരി (Kichili Samba Ari) | Kannada: ಕಿಚಿಲಿ ಸಾಂಬ ಅಕ್ಕಿ (Kichili Samba Akki) | Hindi: किचिली सांबा चावल (Kichili Samba Chawal)\u003c\/p\u003e\n\u003cp\u003eIt produces a fine-grained avade, manjal kiludi kichili samba that has been most-coveted as best-suited for preparing sweet dishes. Hand-tooled and honored for its velvety texture, nutty fragrance and sweet taste, this heirloom rice was a cultural mainstay with regional staples. Boiled- The term refers to the parboiling process which is used to absorb more nutrients into it, longer shelf life and produces a nice smelling because of nature of natural ageing.\u003c\/p\u003e\n\u003cp\u003eKichili Samba Rice is well known for its lightness and quick digestibility hence it is a favourite west-coast choice of everyday meal. It is usually small compared to current hybrid rice varieties but it gives a good, firm chew. Once cooked, the grains are separate soft and fluffy making it perfect for dishes like sambar rice or rasam rice, even biryani if one does not want a sticky texture to it.\u003c\/p\u003e\n\u003cp\u003eKichili Samba rice nutritionally, is a source of carbohydrates for sustained energy to the body and provide small amount of protein \u0026amp; food fiber helps in easy digestions. It gives minerals which include iron, and zinc, the crucial factors for our overall well-being. Though it is a staple in everyday use, the intense flavour and versatility of lentils makes them even more popular for festive and special occasions.\u003c\/p\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eWhy Choose Kichili Samba Rice Boiled?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMore: Heritage \u0026amp; Authentic : South Indian culinary heritage for over several centuries.\u003c\/li\u003e\n\u003cli\u003eSoft and Mild Aroma – Suitable for people who like soft and light rice which can be easily digestible.\u003c\/li\u003e\n\u003cli\u003eNutrient Retention – Parboiled gets higher nutrient retention than polished white rice which is beneficial for health.\u003c\/li\u003e\n\u003cli\u003eDelicious and versatile — pairs perfectly with South Indian meals or for a quick lunch, pulao, and even simple curd rice.\u003c\/li\u003e\n\u003cli\u003eGluten-Free – Great for those with dietary restrictions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRecreational Meal — Prepare and serve with sambar or rasam, there you go kuzhambu.\u003c\/li\u003e\n\u003cli\u003eCurd Rice – Great to mix with Curd, highly refreshing as well due to soft texture.\u003c\/li\u003e\n\u003cli\u003ePulao \u0026amp; Veg Rice — Flavoured, grainy(Indexing: picks flavor but carries the structure)\u003c\/li\u003e\n\u003cli\u003eSarkarai Pongal Its a traditional sweet dish prepared mainly on festive days with dal, jaggery and ghee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2684\" data-end=\"2822\"\u003eCooking Tip:\u003c\/h2\u003e\n\u003cp data-start=\"2684\" data-end=\"2822\"\u003eWash thoroughly, soak for 20–30 minutes, then cook in the ratio of 1 cup rice to 2.5 cups water for a softer texture.\u003c\/p\u003e\n\u003ch2 data-start=\"2824\" data-end=\"2932\"\u003e\u003cstrong data-start=\"2824\" data-end=\"2843\"\u003eStorage Advice:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2824\" data-end=\"2932\"\u003eStore in a cool, dry place in an airtight container to preserve freshness and aroma.\u003c\/p\u003e\n\u003cp data-start=\"2934\" data-end=\"3194\"\u003eKichili Samba Rice Boiled is not just a grain—it is a link to South India’s agrarian past and a flavorful reminder of time-honored traditions. Whether for daily nourishment or special meals, it offers a balance of taste, nutrition, and cultural authenticity.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"1kg","offer_id":46753327972578,"sku":null,"price":195.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46753328005346,"sku":null,"price":380.0,"currency_code":"INR","in_stock":true},{"title":"3kg","offer_id":46753328038114,"sku":null,"price":570.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_kichili_samba_rice_boiled_1310x1500_23bb69b8-b99f-44f6-8c3a-8b92f7d7d9e0.webp?v=1787134932"},{"product_id":"mappilai-samba-flour","title":"Mappilai Samba Flour","description":"\u003ch2 data-end=\"3194\" data-start=\"2934\"\u003eMappillai Samba Flour\u003c\/h2\u003e\n\u003cp\u003eTamil: மாப்பிள்ளை சாம்பா மாவு (Mappilai Samba Mavu) | Telugu: మప్పిళ్లై సాంబా పిండి (Mappillai Samba Pindi) | Malayalam: മാപ്പിള്ളൈ സാംബ പൊടി (Mappillai Samba Podi) | Kannada: ಮಪ್ಪಿಳ್ಳೈ ಸಾಂಬ ಹಿಟ್ಟು (Mappillai Samba Hittu) | Hindi: माप्पिल्लै सांबा आटा (Mappillai Samba Atta)\u003c\/p\u003e\n\u003cp\u003eMappilai Samba Flour, made from Mappillai Samba rice, a highly nutritious and ancient traditional varietal grown in Tamil Nadu, India. Stone-ground into a fine flour, Kidred has the reddish-brown color of rice still covered by its bran layer and ancient aromas that have been used for centuries. Mappilai Samba translates to “Bridegroom's Rice” in Tamil, a reference to the tradition of serving it with wedding feasts) In some parts of Kerala this also used to be served during weddings as well. Even today, it continues to be an endearing part of South Indian culinary tradition owing to its historical presence and the healthy benefits it brings along with itself.\u003c\/p\u003e\n\u003cp\u003eMappilai Samba Flour is a whole grain form that preserves the nutritional profile. A natural source of complex carbohydrates for sustainable energy, dietary fiber for digestive health, and essential minerals such as iron and zinc to support health \u0026amp; well-being. Fish heath aside, the flour in KUST Snacks is stone-ground using a gentle method that keeps nutrient loss low and imparts rustic flavor and bakery texture.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Mappilai Samba Flour?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeritage Grain: Crafted with a traditional South Indian rice known for its historical and cultural impact.\u003c\/li\u003e\n\u003cli\u003eGood Source of Carbohydrates, Dietary Fiber \u0026amp; Iron and Zinc.\u003c\/li\u003e\n\u003cli\u003eGluten-Free – Naturally gluten-free, this makes this a great option for those who avoid gluten.\u003c\/li\u003e\n\u003cli\u003eGreat for Cooking anywhere — sweet or savory\u003c\/li\u003e\n\u003cli\u003eStone-Ground in the Traditional Way – Preserves aroma, flavor and nutrients of…\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDosa \u0026amp; Idli — Use in conjunction with other flours to make more moist, palatable South Indian breakfasts\u003c\/li\u003e\n\u003cli\u003eHealthy steam-cooked traditional snacks – Puttu and Kozhukattai\u003c\/li\u003e\n\u003cli\u003eWhole wheat chapathi Recipe – Wholemeal flatbread\u003c\/li\u003e\n\u003cli\u003eFor a complete meal — Pancakes \u0026amp; Adai\u003c\/li\u003e\n\u003cli\u003eLight, nourishing, easy-to-digest Porridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCooking Tip:\u003c\/h2\u003e\n\u003cp\u003eMappilai Samba Flour is better combined with urad dal or wheat than alone, for best results. This slight nutty flavor of the millet can go into many spices and stuff.\u003c\/p\u003e\n\u003ch2\u003eStorage Advice:\u003c\/h2\u003e\n\u003cp\u003eKeep in airtight container away from direct sunlight and cool dry place. Can be refrigerated for enhanced freshness[5].\u003c\/p\u003e\n\u003cp\u003eAnd Mappilai Samba Flour is more than a food item, it represents the gratitude towards a agriculture full of health and tradition. It is perfect for modern kitchens but still sooo past, and a healthy, flavourful badass that can make every mealricheda long (food) life.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46753329873122,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46753329905890,"sku":null,"price":126.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753329938658,"sku":null,"price":221.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_mappillai_samba_flour_1310x1500_573aa75b-4a65-4433-9f1f-67dcad0623e9.webp?v=1787134932"},{"product_id":"mappillai-samba-poha-flakes","title":"Mappillai Samba Poha \/ Flakes","description":"\u003ch3\u003eMappillai Samba Poha \/ Flakes\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Mappillai Samba Poha or Mappillai Samba Flakes, made from the age-old majestic variety Mappillai Samba rice (and one of the most precious grains) of Tamil Nadu. In Tamil the name is “Mappillai Samba” Bridegroom's Rice, this speaks to strength, vitality, and celebration. As flaked, this Heritage Grain becomes an ancient hybrid for modern time -fast-cooking, ultra-nutritious with a dash of tradition that comes with the convenience.\u003c\/p\u003e\n\u003cp\u003eThe flakes are crafted from shade-grown farm fresh Mappillai Samba rice, that is parboiled to perfection before the grains are flattened naturally, retaining its natural reddish-brown hue, unique nutty aroma and wholesome nutrient profile. Every batch is processed gently to preserve all the essential minerals like iron and zinc, as well as dietary fiber. For a complete meal or when you have more time to treat yourself, Mappillai Samba Poha is for anyone who desires the perfect vegan combination of safe and guilt-free plant-based food.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: மாப்பிள்ளை சாம்பா அவல் (Mappillai Samba Aval) | Telugu: మప్పిళ్లై సాంబా అటుకులు (Mappillai Samba Atukulu) | Malayalam: മാപ്പിള്ളൈ സാംബ അവിൽ (Mappillai Samba Avil) | Kannada: ಮಪ್ಪಿಳ್ಳೈ ಸಾಂಬ ಅವಲಕ್ಕಿ (Mappillai Samba Avalakki) | Hindi: माप्पिल्लै सांबा पोहा (Mappillai Samba Poha)\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Mappillai Samba Poha\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTrue Heritage — Obtained from a traditional South Indian rice variety, which has been around for centuries.\u003c\/li\u003e\n\u003cli\u003eLoaded with Good Stuff – Provides wholesome carbohydrates for long-lasting energy, iron to help keep your blood health, and zinc for immune support.\u003c\/li\u003e\n\u003cli\u003eDigestive Health — Rich in dietary fibre supporting smooth motion and due to balance in digestion.\u003c\/li\u003e\n\u003cli\u003eGluten-Free \u0026amp; Vegan-Friendly – Made to cater to your dietary preferences.\u003c\/li\u003e\n\u003cli\u003eThese are perfect for COOKING — they work well in savory and sweet recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMappillai Samba Poha: Culinary Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow about a Mappillai Samba Poha Upma – now sauté them up with some onions, green chilies and spices to make it into a nice, filling breakfast.\u003c\/li\u003e\n\u003cli\u003ePoha Salad – Make our lite more healthy colorful salad like nice smashed lemon-olive oil dressing, soaked flakes over the fresh vegetables — Makes up for an excellent light lunch.\u003c\/li\u003e\n\u003cli\u003eCoconut Poha — Toss with coconut, chutney mixed mustard seeds and curry leaves for an authentic South Indian treat.\u003c\/li\u003e\n\u003cli\u003eYou can use jaggery, cardamom and ghee to cook poha with which is very nice or top it up with some nuts for dessert.\u003c\/li\u003e\n\u003cli\u003eMix Everything (For Cutlet) – Mix the mashed veg with spices shape into a tikki, and pan fry until done.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Advice\u003c\/h3\u003e\n\u003cp\u003eKeep in an airtight container for that extra Every bite and crunch when you serve! They stay light and fluffy from drying but will get tacky if exposed to moisture.\u003c\/p\u003e\n\u003cp\u003eMappillai Samba Poha is more than just a meal, it is a heritage, a connection to the farming traditions of Tamil Nadu and all these prepared in our kitchen finally becomes an ingredient — something we never want to run out of. Although great as an on-the-go breakfast, a healthy snack, or scrumptious dessert to celebrate the sweet things in life.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis mappillai samba poha \/ flakes is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46753331708130,"sku":null,"price":69.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46753331740898,"sku":null,"price":135.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46753331773666,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_mappillai_samba_poha_flakes_1310x1500_bbed7c17-cde4-4e81-adcd-b41cb7051501.webp?v=1787134931"},{"product_id":"mappillai-samba-rice-boiled","title":"Mappillai Samba Rice Boiled","description":"\u003ch3\u003eMappillai Samba Rice Boiled\u003c\/h3\u003e\u003cp\u003eTraditional Tamil families value Theerthaa Mappillai Samba Rice not only for its taste but also for how good it is for you. It got its name because it was often given to newlywed husbands to help them feel better and have more energy. In Tamil Nadu, rice still stands for strength, wealth, and pride in one's culture.\u003c\/p\u003e\u003cp\u003eMappillai Samba keeps its bran layer, which makes it more nutritious than highly polished white rice. Because it has a naturally low glycemic index, it digests slowly and provides steady energy throughout the day. Antioxidants are good for your health in general and help fight oxidative stress.\u003c\/p\u003e\u003cp\u003eThis type of rice is great for making a lot of South Indian dishes, like idli, dosa, pongal, biryani, and other traditional rice dishes. It has a firm texture that lets it soak up flavors well while keeping its shape while cooking.\u003c\/p\u003e\u003cp\u003eFarmers who grow Mappillai Samba often use organic and sustainable farming methods that protect biodiversity and improve soil health. The crop is tough and does well in the weather where it grows, which is why it is an important heritage grain in traditional farming systems.\u003c\/p\u003e\u003cp\u003eAdding Mappillai Samba Rice to your daily meals is a healthy choice that also helps you connect with old cooking traditions. It has a lot of nutritional value, smells earthy, and has cultural meaning — a great addition to modern diets.\u003c\/p\u003e\u003ch3\u003eRegional Names\u003c\/h3\u003e\u003cp\u003eTamil: மாப்பிள்ளை சாம்பா அரிசி (Mappillai Samba Arisi) | Telugu: మప్పిళ్లై సాంబా బియ్యం | Malayalam: മാപ്പിള്ളൈ സാംബ അരി | Kannada: ಮಪ್ಪಿಳ್ಳೈ ಸಾಂಬ ಅಕ್ಕಿ | Hindi: माप्पिल्लै सांबा चावल\u003c\/p\u003e\u003ch3\u003eWhy Select Mappillai Samba Rice Boiled?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeritage Grain — A centuries-old traditional rice, valued for its cultural heritage.\u003c\/li\u003e\n\u003cli\u003ePacks Essential Nutrients – Contains complex carbs, fiber, iron and zinc.\u003c\/li\u003e\n\u003cli\u003eSpecial Taste \u0026amp; Scent — Meaty, earthy and natural chew.\u003c\/li\u003e\n\u003cli\u003eGluten Free – A perfect addition to any gluten free lifestyle.\u003c\/li\u003e\n\u003cli\u003eAll Types of Cooking – Goes well with regular food as well as party dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCulinary Uses:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSouth Indian Meals: Preferred for sambar rice, rasam rice or kuzhambu.\u003c\/li\u003e\n\u003cli\u003eCurd Rice — Works beautifully with fresh curd.\u003c\/li\u003e\n\u003cli\u003eBiryani \u0026amp; Pulao — Contemporary rice dishes with an ancient flavour.\u003c\/li\u003e\n\u003cli\u003eSakkarai Pongal – Sweet Pongal, cooked in jaggery and ghee.\u003c\/li\u003e\n\u003cli\u003eFestive Feasts – The most preferred during special and traditional events.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCooking Tip:\u003c\/h3\u003e\u003cp\u003eWash twice and soak for 30 minutes before cooking. Use 1 cup rice to 2.5 cups of water for a firm texture, or 3 cups for a softer result.\u003c\/p\u003e\u003ch3\u003eStorage Advice:\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry area in an airtight container to retain freshness, smell and nutrient content.\u003c\/p\u003e\u003chr\u003e\u003ch3\u003eNote:\u003c\/h3\u003e\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice. \u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif;\"\u003eThis mappillai samba rice is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46753344848098,"sku":null,"price":90.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753344880866,"sku":null,"price":175.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46753344913634,"sku":null,"price":260.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_mappillai_samba_rice_1310x1500_f52ee99b-5469-4b67-a693-f0b4c724c3fd.webp?v=1787134931"},{"product_id":"moongil-rice","title":"Moongil Rice","description":"\u003ch2\u003eMoongil Rice\u003c\/h2\u003e\n\u003cp\u003eTamil: மூங்கிலரிசி (Moongil Arisi) | Telugu: మొంగిల్ బియ్యం (Moongil Biyyam) | Malayalam: മൂങ്ങിൽ അരി (Moongil Ari) | Kannada: ಮೂಂಗಿಲ್ ಅಕ್ಕಿ (Moongil Akki) | Hindi: बांस चावल (Bans Chawal)\u003c\/p\u003e\n\u003cp\u003eBamboo Rice or Moongil rice is a rare and expensive grain grown out of the seeds collected from Bamboo plants [4]. A prized traditional grain from South India and tribal cuisines, it is a unique rice with exceptional taste, texture and nutritional attributes. Moongil Rice is seasonal and naturally low in supply, making it one of the most exotic things which you can consume for good health and also to pass on your heritage through something unique.\u003c\/p\u003e\n\u003ch2\u003eNutritional Benefits of Moongil Rice\u003c\/h2\u003e\n\u003cp\u003eMoongil Rice is natural treasure of nutrients. It provides balanced carbohydrates, protein and fiber for lasting energy and digestive health. This rice also contains quite a lot of beneficial minerals like iron, phosphorus and magnesium, this means that it is helpful to our body in keeping us healthy generally. It, therefore; is a good choice for people who are looking for balanced option in their meal.\u003c\/p\u003e\n\u003ch2\u003eCultural value and Delicacy\u003c\/h2\u003e\n\u003cp\u003eBamboo rice had been an essential part of native food customs in India for decades, predominantly in Tamil Nadu and Kerala and in some areas of the Northeast. This rice has a chewy texture and a distinct nutty essence. Various dishes can be made with Moongil Rice – from hearty main courses to unique holiday recipes. Pulao, biryani, payasam, or plain rice served with a Curry is some of the most common ways the rice was served.\u003c\/p\u003e\n\u003ch2\u003eWhy choose Moongil Rice?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRare and Seasonal, as it is harvested only once in a Bamboo plant’s life cycle where it blooms, it is a luxurious and rare food.\u003c\/li\u003e\n\u003cli\u003eFlavorful- Bamboo rice tastes naturally earthy and nutty because it goes well with vegetarian and non-vegetarian dishes.\u003c\/li\u003e\n\u003cli\u003eBalanced nutrition- This is because it includes essential amino acids that add to good digestion.\u003c\/li\u003e\n\u003cli\u003eTraditionally authentic- The use of this rice connects your food to cuisine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~0\"\u003eCooking Tips for Best Results\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~0\"\u003eWash Moongil Rice well and soak it at least 4 to 6 hours in water till the grains get soft before cooking.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"input-sentence~1\"\u003eBoil it in 1 cup rice to 3 cups water for a mushy feel, or go with less water for a firmer crunch.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"input-sentence~2\"\u003eIt tastes best with coconut gravies, spicy curries and even with lentils.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan id=\"input-sentence~3\"\u003eStorage Advice\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~3\"\u003eMoongil Rice should be stored in an air tight container away from sunlight and it can last for years retaining its natural aroma and freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~4\"\u003eAdvantages of the Grain and Need of Tradition\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~4\"\u003eMoongil Rice is more than the bread and butter that fills the plate, it is nature lover and an inherited flavor of tradition.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eWith its distinct flavor, scarcity and health benefits to offer, it is indeed a good choice for people who love the taste of real food. \u003c\/span\u003eTo change things up with your cereal or to dabble in some traditional Indian dishes, Moongil Rice will give you taste combined with heritage.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753348288738,"sku":null,"price":207.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753348321506,"sku":null,"price":410.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753348354274,"sku":null,"price":820.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_moongil_rice_1310x1500_4b699a97-fb70-4f16-8acb-ff531396352d.webp?v=1787134931"},{"product_id":"poongar-rice-boiled","title":"Poongar Rice Boiled","description":"\u003ch3\u003ePoongar Rice Boiled\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Poongar Rice Boiled is a traditional red rice variety from Tamil Nadu that has been loved across South India for generations. People in the area call this ancient grain Poongar Arisi, and it has deep roots in farming and culture. Poongar rice is known for its rich nutrition, earthy smell, and satisfying texture. It is carefully parboiled to keep its natural goodness. The reddish-brown color comes from the bran layers that are naturally present and add flavor and nutrition.\u003c\/p\u003e\n\u003cp\u003ePeople like Poongar Rice Boiled because it has a good balance of nutrients. It has complex carbs that give you energy for a long time and fiber that helps your digestive system stay healthy. The grain naturally contains important minerals like iron, magnesium, and zinc, which makes it a healthy part of any meal.\u003c\/p\u003e\n\u003cp\u003eIt is good for people who don't eat gluten because it doesn't have any gluten in it. The texture is a little chewy, and the taste is earthy, which makes each meal both comforting and satisfying.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: பூங்கார் அரிசி (Poongar Arisi) | Telugu: పూంగర్ బియ్యం (Poongar Biyyam) | Malayalam: പൂങ്കർ അരി (Poongar Ari) | Kannada: ಪೂಂಗರ್ ಅಕ್ಕಿ (Poongar Akki) | Hindi: पूंगर चावल (Poongar Chawal)\u003c\/p\u003e\n\u003ch3\u003eTaste from the past that is still useful today\u003c\/h3\u003e\n\u003cp\u003ePoongar rice has been a main food in South Indian kitchens for hundreds of years. Traditionally, it is served with steamed rice and sambar, rasam, or vegetable curries, which makes a healthy and filling meal. The boiled kind cooks up to a soft but firm texture that keeps its shape very well. It goes well with modern foods like rice bowls, porridge, fermented batters for idli and dosa, and even sweet dishes like pongal or payasam, in addition to traditional meals. Because it can be used for so many things, it's great for both everyday cooking and special occasions.\u003c\/p\u003e\n\u003ch3\u003eGentle parboiling to improve retention\u003c\/h3\u003e\n\u003cp\u003eThe parboiling process used for Poongar Rice Boiled keeps the natural nutrients in the outer layers of the grain. This method improves the texture of the grain while keeping its nutritional value. The result is rice that is filling, smells good, and tastes good, making it a healthy alternative to polished white rice.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Poongar Rice Boiled?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in Nutrients: Poongar rice has carbohydrates for energy, fiber for digestive health and minerals like Iron, Magnesium, Zinc that are significant for overall health on a daily basis.\u003c\/li\u003e\n\u003cli\u003eExtras: Naturally Gluten-Free – A simple option for gluten free diets \u0026amp; can be served to people with different dietary requirements.\u003c\/li\u003e\n\u003cli\u003eHeritage Grain — Embedded deeply into the agricultural tradition of India, it takes your sinew for a ride across the history trail of this region.\u003c\/li\u003e\n\u003cli\u003eMultipurpose — Ideal for cook \u0026amp; serve ( steamed rice, idli, dosaga batter, upma \u0026amp; traditional rice sweets )\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCooking Poongar Rice Boiled:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIf you steam it, serve with some curry, sambar or rasam for a complete south Indian sumptuous meal.\u003c\/li\u003e\n\u003cli\u003ePorridge or Kanji — Baby Poongar rice boiled with water or milk for breakfast.\u003c\/li\u003e\n\u003cli\u003eRice Salads – Rice mixed with fresh vegetables, herbs, and low cal dressing makes a light refreshing modern healthy meal.\u003c\/li\u003e\n\u003cli\u003eSouth Indian Tiffin Variety – Idli Dosa Appam made with Poongar rice gives the original taste and flavor;- dt.\u003c\/li\u003e\n\u003cli\u003eJaggery powder — You can use it while making payasam or sweet pongal for romanian occasions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Tips:\u003c\/h3\u003e\n\u003cp\u003eIn order to avoid the sauna poongar rice be sure to store in a air tight container \u0026amp; cool dry place so that you can enjoy all around good health and remain active throughout the day. Prevent the grains from absorbing moisture thereby conserving them in just the right state.UnitTestingovo muss- abosorbing moisture to keep out of reach a typical condition.\u003c\/p\u003e\n\u003ch3\u003eThe Gift of Nutrition for New Age Kitchen Yielding an Hereditary Life\u003c\/h3\u003e\n\u003cp\u003ePoongar Rice Boiled – More Than A Staple Grain, It’s A Legacy Vs Health – Conclusion That drink provides sustenance, flavor and history in every serving, whether taken as a basic meal or utilized in fancy recipes. Perfect for families who aim to include healthy and balanced food in their meal, Poongar Rice is a classic pick at your kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice. \u003cmeta charset=\"utf-8\"\u003e\u003cb style=\"font-weight: normal;\" id=\"docs-internal-guid-3c4262e2-7fff-d494-6463-e52283ae9256\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis poongar rice is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46753357365474,"sku":null,"price":103.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753357398242,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46753357431010,"sku":null,"price":295.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_poongar_rice_boiled_1310x1500_038a4843-8d49-4d08-8119-dd9bd74bb9c0.webp?v=1787134932"},{"product_id":"poongar-rice-poha-flakes","title":"Poongar Rice Poha \/ Flakes","description":"\u003ch2\u003ePoongar Rice Poha \/ Flakes\u003c\/h2\u003e\n\u003cp\u003eTamil: பூங்கார் அவல் (Poongar Aval) | Telugu: పూంగర్ అటుకులు (Poongar Atukulu) | Malayalam: പൂങ്കാര് അവല് (Poongar Aval) | Kannada: ಪೂಂಗರ್ ಅವಲಕ್ಕಿ (Poongar Avalakki) | Hindi: पूंगर चिवड़ा (Poongar Chivda)\u003c\/p\u003e\n\u003cp\u003ePoongar Rice Poha \/ flakes are a traditional food material from an age-old rice variety Poongar, which is known for its natural taste and the legacy in South India as one of the most nourishing rice variety. With a soft and mild flavour to begin with Poongar rice is pressed into thin delicate flakes, thus resulting in an easy-to-digest, very versatile ingredient. Whether eaten as breakfast, a light snack, or as part of a meal, Poongar Poha makes for the perfect filler in your daily diet.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Poongar Rice Poha?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Nutritious:\u003c\/strong\u003e Poongar Rice Poha: One of the richest complex carbohydrate, dietary fibre and contains very essential minerals iron and magnesium. That means that this duo apparently creates more than the sum of their respective benefits—even though both work together to provide sustainable energy, amplify digestion, and bring energetic and systemic balance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGentle on Digestion:\u003c\/strong\u003e Poongar Poha is a rich source of bio-available protein and carbohydrates. The soft and light texture makes Poongar Poha easily digestible. It is appropriate for people of all ages, including children and the elderly, and can be part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free \u0026amp; Plant-Based: \u003c\/strong\u003eIdeal for those who need or want to cut gluten out of their diet, it's naturally free from the stuff. Winnie helps make the transition easy, since it provides a natural and vegan option for those who want to feed their pooch only without any harmful ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Culinary Uses: \u003c\/strong\u003eHere is how Poongar Rice Poha can be used for sweet as well as spicy preparations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePoongar Poha Upma: cooked the way you cook an upma, just sauté with some onions, chilies and spices; makes for a quick and flavorful breakfastprepend\u003c\/li\u003e\n\u003cli\u003ePoongar Poha Salad: Toss the soaked Poha some fresh veggies,lemon juice and some herbs and you have a light meal.\u003c\/li\u003e\n\u003cli\u003ePoongar poha with coconut — pair it up with grated coconut, curry leave and desired mustered seeds will make a light aromatic evening snack.\u003c\/li\u003e\n\u003cli\u003eSweet Poongar Poha : Add jaggery, cardamom and coconut for a complete dessert.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEasy to Store\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePoongar Poha should be stored in a cool, dry place, away from moisture, in order to retain its natural freshness, flavor and texture.\u003c\/p\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eAncient Grain for Modern Living\u003c\/h2\u003e\n\u003cp\u003ePoongar Rice Poha remain, Couldn't just be food but a part of the heritage of India's agriculture treasures over generations. By selecting Poongar Poha you get a taste of tradition and the most natural grain, for which constitutes your culinary virtue and now also healthy living.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753363230946,"sku":null,"price":69.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753363263714,"sku":null,"price":135.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753363296482,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_poongar_rice_poha_flakes_1310x1500_05970322-f932-49fc-b003-c90bfdae8baf.webp?v=1787134932"},{"product_id":"ragi-poha-flakes","title":"Ragi Poha \/ Flakes","description":"\u003ch3\u003eRagi Poha \/ Flakes\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Ragi Poha is made by flattening whole ragi grains into thin, light flakes and Schr. Used for centuries in traditional Indian diets, this ancient grain is prized for its health benefits and ability to adapt to different types of cooking everyday. Being gluten-free, high in fiber and a source of essential minerals (Calcium, Iron), Ragi Poha is an ideal way to help you keep up with the demand for wholesome and balanced foods.\u003c\/p\u003e\n\u003ch3\u003eRegional Names\u003c\/h3\u003e\n\u003cp\u003eTamil: ராகி அவல் (Ragi Aval) | Telugu: రాగి అటుకులు (Ragi Atukulu) | Malayalam: റാഗി അവല് (Ragi Aval) | Kannada: ರಾಗಿ ಅವಲಕ್ಕಿ (Ragi Avalakki) | Hindi: रागी चिवड़ा (Ragi Chivda)\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Ragi Poha?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient-Dense Goodness: \u003c\/strong\u003eRagi Poha is a complete nutrition package — it provides plant protein, complex carbs and dietary fiber all your daily energy requirement. It provides nature-made calcium, iron and magnesium needed for well-rounded health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Digestive Health: \u003c\/strong\u003eHis high content of fiber helps in keeping healthy digestive system by keeping regular bowel movements with good gut balance. Due to its light body and high digestibility, this meal is for all ages i.e., from a child to an old people.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Gluten-Free \u0026amp; Vegan: \u003c\/strong\u003eRagi Poha is a part of the wheat and animal-free ingredients which means that it can be served to people following gluten-free lifestyle or plant-based diet. This is a clean food option and it is something for everyone, no matter your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMineral-Rich Superfood: \u003c\/strong\u003eRagi — Most popular in the south, this is a gluten-free super grain known for its high calcium (which helps with bone formation) and iron content (which makes sure oxygen reaches your cells so you have lots of energy). Furthermore — when consumed as part of a balanced diet — it contains antioxidants which could protect cells from oxidative stress.\u003c\/p\u003e\n\u003ch3\u003eCulinary Uses of Ragi Poha\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Poha Upma:\u003c\/strong\u003e Soak Ragi Poha and sautée it into a delicious breakfast with onions, green chilies, curry leaves and spices. Perfect way to start your day right!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Poha Salad: \u003c\/strong\u003eSoaked Ragi Poha combined with fresh veggies, lemon juice and herbs makes for a delicious and nutritious salad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweet Ragi Poha: \u003c\/strong\u003eMake Ragi poha with jaggery, coconut and cardamom for a naturally sweet dessert which is very soothing as well.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Poha Cutlets: \u003c\/strong\u003eMix Ragi Poha (not processed) with mashed vegetables and spices, shape into cutlets and shallow fry for a quick snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Poha with Yogurt:\u003c\/strong\u003e Mix ragi poha with fresh curd, some pomegranate seeds, and add a pinch of salt for a probiotic rich relaxing meal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Tips\u003c\/h3\u003e\n\u003cp\u003eTo store Keep Ragi Poha in air-tight container at cool, dry place away from sun.\u003c\/p\u003e\n\u003ch3\u003eAn Heirloom Grain for Modern Day Times\u003c\/h3\u003e\n\u003cp\u003eWhile standing firm on the ancient food wisdom of Indian culture, Ragi Poha does justice with your contemporary living trends. With its simple preparation method and naturally healthy profile and versatility in both sweet and savory dishes, millet is a great pantry staple for anyone looking for easy meals that are good for you.\u003cmeta charset=\"utf-8\"\u003e\u003cb style=\"font-weight: normal;\"\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis ragi poha \/ flakes  is available online and in stores. We are proud to offer \u003c\/span\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003egenuine Indian products to Chennai, perfect for healthy daily cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753368441058,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753368473826,"sku":null,"price":140.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753368506594,"sku":null,"price":270.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_ragi_poha_flakes_1310x1500_004d3521-0676-4f64-996f-c2a2f1c381b0.webp?v=1787134932"},{"product_id":"rathasali-rice","title":"Rathasali Rice","description":"\u003ch2\u003eRathasali Rice\u003c\/h2\u003e\n\u003cp\u003eTamil: இரத்தசாலி அரிசி (Rathasali Arisi) | Telugu: రథసాలి బియ్యం (Rathasali Biyyam) | Malayalam: രഥസാലി അരി (Rathasali Ari) | Kannada: ರಥಸಾಲಿ ಅಕ್ಕಿ (Rathasali Akki) | Hindi: रथसाली चावल (Rathasali Chawal)\u003c\/p\u003e\n\u003cp\u003eRathasali Rice: A Rare and Traditional Heritage Price Jewels of India known for its Unique aroma, taste and cultural value. Being cultivated through traditional methods for years, this native rice has an exquisite taste that would delight generations of South Indian families, as it is the first choice during festival dinners and grand celebrations. Rathasali Rice which is light and less fluffy perfect for day to day cooking can have with elaborate food items too.\u003c\/p\u003e\n\u003cp\u003eIt is naturally packed with essential nutrients such as carbohydrates that give you the energy to keep you going, dietary fiber that supports good digestion and centre well-being enhancing trace minerals. This protein is fantastic for anyone looking to find a healthy yet simple to digest food source in their diet, as it really does offer that light and fluffy texture – perfect!\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Rathasali Rice?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePassing Down The Lavishness Of Indian Agrarian Heritage Through Tradition \u0026amp; Faith – Rathasali Rice\u003c\/li\u003e\n\u003cli\u003eSubtle Aroma \u0026amp; Taste – Best for naturally amplifying the flavor of curries, veggies and dals.\u003c\/li\u003e\n\u003cli\u003eRich in Nutrition – This pack of energy bar is packed with natural minerals and fiber which will help you to live a healthy lifestyle, can be consumed as a part of balanced diet.\u003c\/li\u003e\n\u003cli\u003eMultihued for Cuisine – Perfectly cooked steamed rice, pulao, sweet pongal,kheer, lemonrice, tamarind rice and various others.\u003c\/li\u003e\n\u003cli\u003eGluten-Free — Of course its gluten-free… this is perfect for anyone looking to have a meal option that is gluten free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIdli with Rathasali: For a comforting meal, pair it up with traditional sambar, rasam or any vegetable curries.\u003c\/li\u003e\n\u003cli\u003eFestive Sweet Pongal Imagine a delicious pile of jaggery, ghee and cardamom pongal when there is celebration.\u003c\/li\u003e\n\u003cli\u003ePayasam (Rice Kheer) — A beuatiful creamy desert for the festivities.\u003c\/li\u003e\n\u003cli\u003eFlavored rice — the most suitable aromatic basmati rice you can use for lemon rice, coconut rice, and tamarind rice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCooking Tips:\u003c\/h2\u003e\n\u003cp\u003eThoroughly rinse the rice and soak in water for around 20–30 minutes before cooking, to get better results with the texture. For soft and fluffy rice, use a 1:2 rice to water ratio.\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions:\u003c\/h2\u003e\n\u003cp\u003eFor best results, store Rathasali Rice in airtight container in cool dry place to maintain its aroma and freshness.\u003c\/p\u003e\n\u003ch2\u003eA Grain with Heritage:\u003c\/h2\u003e\n\u003cp\u003eRathasali Rice isn't just food — it's a link to an age-old tradition of restful farming, unhurried meals. By adding this rice in your lunch and dinner it would not merely give you a geninue take of India's cooking culture besides, with a fit and mult-purose ingredient with numerous usage at one place in the kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46753491812578,"sku":null,"price":137.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753491845346,"sku":null,"price":265.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46753491878114,"sku":null,"price":400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_rathasali_rice_1310x1500_65cef8b4-735d-4aa0-815e-b568562c5354.webp?v=1787134932"},{"product_id":"red-rice-boiled","title":"Red Rice Boiled","description":"\u003ch2\u003eRed Rice Boiled\u003c\/h2\u003e\n\u003cp\u003eTamil: சிவப்பு அரிசி (Sivappu Arisi) | Telugu: ఎర్ర బియ్యం (Erra Biyyam) | Malayalam: ചുവന്ന അരി (Chuvanna Ari) | Kannada: ಕೆಂಪು ಅಕ್ಕಿ (Kempu Akki) | Hindi: लाल चावल (Laal Chawal)\u003c\/p\u003e\n\u003cp\u003eRed Rice Boiled is an ancient whole-grain variety having a natural red hue, wholesome and earthy taste.. It is colored red due the presence of natural pigments called anthocyanins found in the rice grain's bran layer. We parboil this rice, which makes it a whole lot easier to cook with without losing any nutritional goodness=\"( Red Rice Boiled, with its mild nutty flavour and delightful grainy texture has been the mainstay of assorted regional cuisines across India for centuries.\u003c\/p\u003e\n\u003cp\u003eBeing a whole grain, Red Rice Boiled preserves the outer bran layer and is a natural source of dietary fibre that promotes digestive health as part of a balanced diet. It also wholes essential minerals like iron, magnesium and manganese, as well as B-complex vitamins to the over all wellness. The way the whole pecans provide a gradual release of energy due to their composition as complex carbohydrates, makes them ideal for everyday meals.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Red Rice Boiled?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhole \u0026amp; Unrefined – Preserves the natural bran layer to keep the real taste and nutrition.\u003c\/li\u003e\n\u003cli\u003eNatural Hue \u0026amp; Smell – The rich, deep reddish-brown color, alonge with natural earthy aroma are a clear and appetizing addition to every dish.\u003c\/li\u003e\n\u003cli\u003eNutrient-Dense – provides dietary fiber, minerals and vitamins within the context of daily calorie needs.\u003c\/li\u003e\n\u003cli\u003eNon Sticky Cooking – Best for steam rice, idli, dosa batter, porridge \u0026amp; Nani traditional rice dishes.\u003c\/li\u003e\n\u003cli\u003eGluten Free- This recipe is Pasta not makes use of gluten or any gluten-containing components.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSteamed Red Rice : Eat along with Curries, Sambar, Rasam or Vegetable stir-fry.\u003c\/li\u003e\n\u003cli\u003eRed Rice Porridge: Warm simple dish for breakfast or light dinner.\u003c\/li\u003e\n\u003cli\u003eSouth Indian Idli Dosa: Mix it with urad dal to make some soft idlis with lots of flavors or crispy dosa.\u003c\/li\u003e\n\u003cli\u003eSouth Indian Red Rice Lemon,Coconut Rice: Substituting starches for color\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~0\"\u003eCooking Tips:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~0\"\u003eWash the rice and soak for 30–45 minutes. For a silkier texture, use 1 part rice to 2.5 parts water; for a firmer bite, 1:2.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~0\"\u003eStorage Instructions:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~0\"\u003eKeep Red Rice Boiled in a clean airtight container and store in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"input-sentence~1\"\u003eHeritage Grain to the Contemporary Kitchen\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~1\"\u003eRed rice boiled is a beautiful blend of tradition with healthige food habits. This leaves you with an affordable, whole grain that supports the culinary heritage of those before us while introducing a versatile and tasty ingredient to the menu as well.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46753512587490,"sku":null,"price":79.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753512620258,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46753512653026,"sku":null,"price":225.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_red_rice_boiled_1310x1500_86266ae0-c229-4432-8d2d-7a838e448d69.webp?v=1787134931"},{"product_id":"red-rice-poha-flakes","title":"Red Rice Poha \/ Flakes","description":"\u003ch2\u003e\u003cspan id=\"input-sentence~1\"\u003eRed Rice Poha \/ Flakes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTamil: சிவப்பு அவல் (Sivappu Aval) | Telugu: ఎర్ర అతుకులు (Erra Atukulu) | Malayalam: ചുവന്ന അവൽ (Chuvanna Aval) | Kannada: ಕೆಂಪು ಅವಲಕ್ಕಿ (Kempu Avalakki) | Hindi: लाल चिवड़ा (Laal Chivda)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe red rice is soaked and ground to a thin batter which leaves overnight to ferment and then spreed on a thattai (a ladle hence the name) or appa patram in which little holes are present looks like an indent dosa but have small holes inside filled with hot cooking oil over it! The raw poha we are accustomed to using is not just a gluten-free choice, but also a rich source of dietary fibre and nutrients like pantothenic acid, iron, copper, magnesium and vitamins A,B,C,D. The specific red variety stands out for its natural attractive reddish colour which adds to the visual appeal of various dishes made with it apart from its mild nutty flavour. The red color is derived from anthocyanins, the natural plant pigments that are inherent in rice bran and which also impart earthy odor and taste to the product.\u003c\/p\u003e\n\u003cp\u003eGreat as a quick breakfast, a healthy snack or a light meal, Red Rice Poha is pretty easy to digest and filling too. Since it is a whole grain, the same as brown rice, this also means that critical parts of the rice — such as the bran and germ — which provide essential nutrition are still in place after minimal processing versus fully polished white rice varieties. When you soak or cook buckwheat, its soft texture gives it adaptability in a number of savory and sweet dishes.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Red Rice Poha?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigher Nutrient Retention — Made from full red rice for balanced nutrition.\u003c\/li\u003e\n\u003cli\u003eHigh Fiber – contributes to digestive health as part of a balanced diet.\u003c\/li\u003e\n\u003cli\u003eRich in essential minerals – It is a great source of iron, magnesium and manganese which helps to keep you healthy.\u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; Gluten Free – Perfect for the vegan diet and gluten-free lifestyle\u003c\/li\u003e\n\u003cli\u003eMulti-purpose Cooking Ingredient – Great for upma, salads, porridge and cutlet \/ sweet preparation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Ideas:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRedrice Poha upma: Not so bread breakfast, sautéed wet poha with onions and inexperienced chilies in conjunction with rain leaves.\u003c\/li\u003e\n\u003cli\u003eNutri-Poha Salad: Puff up the poha and combine it with veggies of your choice along with a generous squeeze of lemon juice, tossed in freshly chopped herbs.\u003c\/li\u003e\n\u003cli\u003eCoconut Poha: Mix poha and turn mujard seeds in coconut with green chili, simple but fragrant dish.\u003c\/li\u003e\n\u003cli\u003eNext up on the menu are Poha Cutlets (grated poha mixed with boiled \u0026amp; mashed potato, spices and herbs shaped into cutlet and pan fried till golden Brown.\u003c\/li\u003e\n\u003cli\u003eRed Rice Poha Kheer: in a traditional sweet cooked from red rice flakes jaggery, cardamom and coconut.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips:\u003c\/h2\u003e\n\u003cp\u003eRed Rice Poha : Store Red Rice Poha in an airtight container in a cool, dry place to keep it crispy and fresh. By storing them properly, can be kept fresh over a long period of time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake On This Ago Old But Forever Delicious Heritage Snack for Modern Living.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRed Rice Poha is not only an instant meal but also a bond with India's culinary tradition. It blends in custom with nourishment and flexibility that makes It essential for individuals who care about health but additionally tasty eating. Eaten as a salty breakfast, an anglicised snack or even a sweet dessert this poha is sure to bring health to your table.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753515536610,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753515569378,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753515602146,"sku":null,"price":255.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_red_rice_poha_flakes_1310x1500_0e4895bb-f04f-477f-9537-e7f24681f489.webp?v=1787134932"},{"product_id":"seeraga-samba-rice-boiled","title":"Seeraga Samba Rice Boiled","description":"\u003ch2\u003eSeeraga Samba Rice Boiled\u003c\/h2\u003e\n\u003cp\u003eTamil: சீரக சம்பா அரிசி (Seeraga Samba Arisi) | Telugu: జీరగ సాంబా బియ్యం (Jeeraga Samba Biyyam) | Malayalam: ജീരക സാംബ അരി (Jeeraka Samba Ari) | Kannada: ಜೀರಗ ಸಾಂಬ ಅಕ್ಕಿ (Jeeraga Samba Akki) | Hindi: जीरगा सांबा चावल (Jeerga Samba Chawal)\u003c\/p\u003e\n\u003cp\u003eSeeraga Samba Rice Boiled Seeraga Samba — 500g boilable packet: This premium high bred heritage rice cultivar from Tamil Nadu is well-known for its distinctive flavour and aroma, small shaped grains, combined with great taste. It gets it name both from its appearance (similar to cumin seeds or “Seeragam” in Tamil) and soft yet firm texture post cooking. This naturally nutrient-rich rice is traditionally often boiled, to retain its natural nutrients and deepen taste complexity which can range from essential feasts and banquets to daily meals.\u003c\/p\u003e\n\u003cp\u003eSeeraga Samba Rice is well known for its capacity to absorb the flavors of rich spices and gravies, which have made this a classic selection for making the perfect biryanis, such as you will get along with most reputed Dindigul biryani or Ambur biriyan. It is also a great vessel for making ghee rice, pulao and the likes of traditional South Indian varieties.\u003c\/p\u003e\n\u003cp\u003eSeeraga Samba Rice Boiled is nutritious because it serves as complex carbohydrates which provide long-lasting energy. This provides more fiber and micronutrients compared to many typical polished rice grades, which may help maintain good digestive health as part of a balanced diet. It is also rich in trace minerals such as iron and zinc which are essential for health.\u003c\/p\u003e\n\u003ch2\u003eWhy to opt Seeraga Samba Rice Boiled?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeritage Grain From Roots — A generations-old traditional rice from South India.\u003c\/li\u003e\n\u003cli\u003eUnique Flavor \u0026amp; Aroma: Mild aroma enhances the flavor of dishes.\u003c\/li\u003e\n\u003cli\u003eA Wonderful Pair for Biryani, Pulao and Ghee Rice\u003c\/li\u003e\n\u003cli\u003eNutrient Retention- Boiled processing retain in natural fiber and minerals.\u003c\/li\u003e\n\u003cli\u003eGluten-Free – Perfect for those following a gluten-free diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe original Biryani: Fragrant and flavourful with grains of rice falling apart yet holding well.\u003c\/li\u003e\n\u003cli\u003eMitthe Chawalo: Sweet ghee rice with spices and caramelized onions\u003c\/li\u003e\n\u003cli\u003eA New Look At Festive RiceFestive Pulao — A Medley of fresh vegetables, herbs \u0026amp; mild spices.\u003c\/li\u003e\n\u003cli\u003eSouth Indian Meals (sambar, rasam and kurma)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCooking Tips:\u003c\/h2\u003e\n\u003cp\u003eWash the rice well and soak for 20–30 minutes before cooking. Yes, if you type in the search: “1. 2.25 rice to water “ it comes up as number 1.The perfect formula! Try and not stir too much whilst cooking in order to retain the grain's integrity.\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions:\u003c\/h2\u003e\n\u003cp\u003eKeep in a clean and dry air-tight container, moisture makes it get bad faster.\u003c\/p\u003e\n\u003ch2\u003eA Culinary Treasure:\u003c\/h2\u003e\n\u003cp\u003eDo you know that Seeraga Samba Rice Boiled is not a grain but an emotion in South Indian cooking? Its delightful feel, unbeatable smell and centuries-old history are the ideal features for someone who appreciates genuine ancient custom and exquisite taste at his dining table.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46753520156898,"sku":null,"price":172.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753520189666,"sku":null,"price":339.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46753520222434,"sku":null,"price":506.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_seeraga_samba_rice_boiled_1310x1500_8c7d8b9c-98e1-4f12-8afb-ef9d5e44bce2.webp?v=1787134931"},{"product_id":"seeraga-samba-rice-raw","title":"Seeraga Samba Rice Raw","description":"\u003ch2\u003eSeeraga Samba Rice Raw\u003c\/h2\u003e\n\u003cp\u003eTamil: சீறக சம்பா அரிசி (Seeraga Samba Arisi) | Telugu: జీరాగా సాంబా బియ్యం (Jeeraga Samba Biyyam) | Malayalam: ജീരക സാംബ അരി (Jeeraka Samba Ari) | Kannada: ಜೀರಗ ಸಂಬ ಅಕ್ಕಿ (Jeeraga Samba Akki) | Hindi: जीरगा सांबा चावल (Jeerga Samba Chawal)\u003c\/p\u003e\n\u003cp\u003eSeeraga Samba Rice Raw is a small-grained aromatic rice variety that is known for its excellent quality and aroma which is loved by people in South India due to its unique flavor and fragrance of Seeragasentha Rice. This classic rice variety which is cultivated predominantly in Tamil Nadu has been part of all traditional biryani recipes, festival meals and everyday cooking since ages. The name “Seeraga” is after it small size and shaped just like Cumin seed and Samba is the time the variety of Rice is cultivated.\u003c\/p\u003e\n\u003cp\u003eThis Seeraga Samba Raw Rice being naturally fragrant, fluffy and delicate when cooked is famous for making Biryani, Pulav \u0026amp; Variety rice etc. A departure from ordinary rice, it takes on delicious flavors well, endearing it to chefs and home cooks far and wide. The best part is you can use this rice for all types of special occasion feasts, and even on an average day in the kitchen to uplift your simple homecooked meal with its soft body and delicate aromatic fragrance.\u003c\/p\u003e\n\u003ch2\u003eWhy Seeraga Samba Raw Rice?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSmells: Nice Aroma for Delicious Flavor.\u003c\/li\u003e\n\u003cli\u003eSpices for Special Purposes: Especially for biryani, pulao, festive cooking.\u003c\/li\u003e\n\u003cli\u003eContains Ski-Ray Carbs (essential carb for instant energy) and Minerals for overall well being.\u003c\/li\u003e\n\u003cli\u003eGluten-Free (No wheat, rye or barley): Appropriate for those with Celiac Disease GNUNETUXPKY\u003c\/li\u003e\n\u003cli\u003eTraditional \u0026amp; Original: Retains the essence of South Indian cooking tradition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCooking Uses:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBiryani \u0026amp; Pulao: Best for Flavorful and aromatic rice based dishes.\u003c\/li\u003e\n\u003cli\u003eRice Accompaniment: Best to serve with lime rice, coconut rice or tomato rice.\u003c\/li\u003e\n\u003cli\u003eFestive Meals (pairs well with all the curries of your curry, pasta and side-dishes-in-that-special-spread)\u003c\/li\u003e\n\u003cli\u003eDaily Usage- Best replacement of plain raw rice for taste enhanced and munchier daily meal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips:\u003c\/h2\u003e\n\u003cp\u003eKeep the Seeraga Samba Raw Rice in an airtight container and store it in a cool and dry place to preserve its aroma and freshness.\u003c\/p\u003e\n\u003ch2 data-pm-slice=\"1 1 []\"\u003eA Taste of Tradition:\u003c\/h2\u003e\n\u003cp\u003eThe Seeraga Samba Raw Rice is not just an Ingredient, it evokes memories of centuries old culinary traditions from this region. The flavor, texture, and meaningful culture of this ingredient sets that apart as being essential in any kitchen that honours and seeks a real experience.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46753555218658,"sku":null,"price":170.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753555251426,"sku":null,"price":335.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46753555284194,"sku":null,"price":499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_seeraga_samba_rice_raw_1310x1500_6d0fec13-2e9c-4f9f-a113-8b94fcf1a695.webp?v=1787134931"},{"product_id":"thooyamalli-rice-boiled","title":"Thooyamalli Rice Boiled","description":"\u003ch3\u003eThooyamalli Rice Boiled\u003c\/h3\u003e\n\u003cp\u003eA traditional heritage rice from Tamil Nadu, India, Theerthaa Thooyamalli Boiled Rice is prized for its remarkable nutritional value, delicate sweetness, and naturally flowery scent. Inspired by its delicate fragrance and pure white grains that resemble jasmine buds, the name \"Thooyamalli\" is derived from the Tamil words \"Thooya Malligai,\" which means \"Pure Jasmine.\"\u003c\/p\u003e\n\u003cp\u003eCultivated for generations, this organic Thooyamalli arisi is prized for its ability to be used in both everyday and celebratory cooking. It's perfect for making fluffy idlis and perfectly textured dosas because of its soft yet non-sticky texture.\u003c\/p\u003e\n\u003cp\u003eThis rice is a pure and traditional option for South Indian cooking because it is naturally aromatic and wholesome.\u003c\/p\u003e\n\u003ch3\u003eRegional Names \u003c\/h3\u003e\n\u003cp\u003eTamil: தூயமல்லி அரிசி (Thooyamalli Arisi) | Telugu: తూయమల్లి బియ్యం (Thooyamalli Biyyam) | Malayalam: തൂയമല്ലി അരി (Thooyamalli Ari) | Kannada: ತೂಯಮಲ್ಲಿ ಅಕ್ಕಿ (Thooyamalli Akki) | Hindi: थूयमल्ली चावल (Thooyamalli Chawal)\u003c\/p\u003e\n\u003ch3\u003eNutritional Value \u0026amp; Benefits\u003c\/h3\u003e\n\u003cp\u003eBy munching on Thooyamalli Rice Boiled, you will get enjoy constant electricity to assist you do your day-to-day pursuits easier! It is a good pick for a three-ingredient meal as it includes dietary fiber that helps in proper functioning of the intestines. It is high in important minerals such as iron and zinc, contributing to the general health of whoever consumes it as part of a healthy diet. This makes it great for anyone that is even gluten sensitive, or just generally wanting a healthier option in the grains.\u003c\/p\u003e\n\u003ch3\u003eAromatic \u0026amp; Flavor Profile\u003c\/h3\u003e\n\u003cp\u003eThooyamalli rice is best-known for its lovely, floral fragrance that only intensifies post-cooking. It is slightly sweet and has a soft but firm texture that works perfectly fo us in everyday dishes and in festive preparations.\u003c\/p\u003e\n\u003ch3\u003eCulinary Versatility\u003c\/h3\u003e\n\u003cp\u003eThere are many uses for thooyamalli boiled rice in the kitchen. Because it makes crisp dosas and soft, fluffy idlis when properly soaked and ground, it is frequently used as idli rice.\u003c\/p\u003e\n\u003cp\u003eFor everyday South Indian meals, it goes well with sambar, rasam, and vegetable curries. The long, fluffy grains are also useful for making pulao and biryani. It is ideal for payasam, sweet pongal, and curd rice due to its exceptional absorption quality.\u003c\/p\u003e\n\u003cp\u003eThooyamalli arisi fits in well with a variety of cooking styles, whether it's making a light lunch or a lavish celebration meal.\u003c\/p\u003e\n\u003ch3\u003eCooking \u0026amp; Storage Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBefore cooking rinse the rice well to remove extra starch.\u003c\/li\u003e\n\u003cli\u003eHope you enjoy your cold process solution, and don't forget to soak for at least 15–20 minutes before boiling.\u003c\/li\u003e\n\u003cli\u003eTransfer the powder to an air-tight container, in a cool \u0026amp; dry place to preserve the freshness and aroma.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eA Grain with Heritage\u003c\/h3\u003e\n\u003cp\u003eWhen we talked of flavor and nutrition, here is another element that it carries along--A tradition from the agriculture rich state of Tamilnadu - Thooyamalli Rice Boiled! Farmers have been growing it for decades, appreciating its hardiness, high yield, and use in both Korean cuisine. Selecting Thooyamalli rice provides a great way to savor an ancient grain and contribute to regional farming traditions.\u003c\/p\u003e\n\u003cp\u003eWhether it is a simple weekday meal or an opulent festive feast, Thooyamalli Rice Boiled makes for a naturally aromatic and healthy choice that is also versatile. Its soft and non-sticky texture coupled with a pleasant fragrance adds to the experience of every meal, and as its food value aids in maintaining a balanced life. \u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis Thooyamalli Rice is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNote:\u003c\/h3\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"1 kg","offer_id":46753597882594,"sku":null,"price":158.0,"currency_code":"INR","in_stock":true},{"title":"2 kg","offer_id":46753597915362,"sku":null,"price":305.0,"currency_code":"INR","in_stock":true},{"title":"3 kg","offer_id":46753597948130,"sku":null,"price":455.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_thooyamalli_rice_raw_1310x1500_930894c7-029c-4a71-abb8-c3db043dedd5.webp?v=1787134931"},{"product_id":"white-sorghum-poha-flakes","title":"White Sorghum Poha \/ Flakes","description":"\u003ch2\u003eWhite Sorghum Poha \/ Flakes\u003c\/h2\u003e\n\u003cp\u003eTamil: வெள்ளை சோளம் அவல் (Vellai Cholam Aval) | Telugu: తెల్ల జొన్న అటుకులు (Tella Jonna Atukulu) | Malayalam: വെളുത്ത ചോളം അവൽ (Velutha Cholam Aval) | Kannada: ಬಿಳಿ ಜೋಳ ಅವಲಕ್ಕಿ (Bili Jola Avalakki) | Hindi: सफेद ज्वार पोहा (Safed Jowar Poha)\u003c\/p\u003e\n\u003cp\u003eWhite Sorghum (Jowar) Poha is a light and nutritious food prepared by flattening the finest quality white sorghum (jowar(gu)) grains. Sorghum is an age-old cereal grain used for thousands of years in India being one more example of the adaptability, bland taste and nutritional potential. It is gluten free and easy to digest that work with lots of recipes, so it makes a wonderful option for people who also eat healthy and can use the natural ingredients in their meal options.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose White Sorghum Poha?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient-Dense Goodness: \u003c\/strong\u003eWhite Sorghum Poha is a storehouse of complex carbohydrates, plant based protein, fibre and necessary minerals like iron, magnesium and phosphorous. This way you have a constant supply of energy and are good for your health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Gluten-Free \u0026amp; Vegan: \u003c\/strong\u003eThis Poha is made entirely from white Sorghum, making it 100% Gluten Free and a perfect choice for someone who has gluten sensitivity or follows gluten free diet. It is also vegan, being plant-based.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGentle on Digestion: \u003c\/strong\u003eThe light consistency of sorghum flakes makes them easy to deal with, which can come in handy fir those on bland diets as well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile in the Kitchen: \u003c\/strong\u003eThere are many varieites and recipes with which you can try White Sorghum Poha from breakfast to dinner. It might have a more neutral taste, but it works well in both sweet and savory recipes and is considered to be a staple item in your pantry.\u003c\/p\u003e\n\u003ch2\u003eHow to Use White Sorghum Poha in the Kitchen\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSorghum Poha Upma: Saute onions, tomatoes, green chilies and spices and then mix in soaked sorghum flakes for a fast and nutritious breakfast.\u003c\/li\u003e\n\u003cli\u003eSorghum Poha Salad — Soak some poha in warm water and mix it with sliced cucumber, tomatoes, and lemon juice for a light and fresh meal.\u003c\/li\u003e\n\u003cli\u003eJowar Poha tikki – Jowar poha with the crumms were shaped into roundels and cooked on a flat griddle, pick for kids lunch box. Sweet Jowar Poha — Cooked with jaggery, coconut and cardamom a traditional sweet treat.\u003c\/li\u003e\n\u003cli\u003eCutlets \u0026amp; Patties- stir in vegetables, spices and make healthy crunchingy snacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eWhite Sorghum Poha should be stored in an airtight container, in a cool and dry place, so that its natural crispness is well preserved.\u003c\/p\u003e\n\u003ch2\u003eA Wholesome Choice\u003c\/h2\u003e\n\u003cp\u003eThis white Sorghum Poha is more than just C-food ಕಿರೀಟ — it is our culinary heritage of Magical Indian Foods. This Instant Pot Spinach Poha is a Gluten-free, fiber-rich appetite with the spices and combination that gives taste also nutrition in every bite.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753606435042,"sku":null,"price":59.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753606467810,"sku":null,"price":115.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753606500578,"sku":null,"price":230.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_white_sorghum_poha_flakes_1310x1500_3df24681-29e1-4f12-bde2-c7f0e6b9dba1.webp?v=1787134931"},{"product_id":"barley-rice-raw","title":"Barley Rice Raw","description":"\u003ch2\u003eBarley Rice Raw\u003c\/h2\u003e\n\u003cp\u003eTamil: பார்லி அரிசி (Barley Arisi) | Telugu: బార్లీ బియ్యం (Barley Biyyam) | Malayalam: ബാർലി അരി (Barley Ari) | Kannada: ಬಾರ್ಲಿ ಅಕ್ಕಿ (Barley Akki) | Hindi: जौ चावल (Jau Chawal)\u003c\/p\u003e\n\u003cp\u003eBarley Rice Raw is a rejuvenating and nutritious grain, processed with care to make its natural healthiness, gentle nutty flavor and chewy surface. Barley rice is used in many traditional diets as a staple due to its long history of use, easy cooking properties and good filling taste. Barley Rice Raw is a least processed that holds its all original taste and aromatic body intact, and it really has more to do with the quality contemporary kitchens.\u003c\/p\u003e\n\u003cp\u003eBarley rice is not in the order Oryza, which includes paddy rice, but it instead is hulled barley that has been polished to look and even cook like rice (mainly used as a cooked ingredient in recipes that would traditionally be made with rice). It is an essential part of the Indian diet and has been appreciated in kitchens all over India for centuries not just by its inherent health quotient but also to blend effortlessly with savory and sweet preparations.\u003c\/p\u003e\n\u003cp\u003e\u003cspan id=\"input-sentence~5\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Barley Rice Raw?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNatural Goodness : Due to minimal processing, barley rice maintains most of its natural fiber and nutrients, which gives a nice texture and mild earthy taste.\u003c\/li\u003e\n\u003cli\u003eGreat for Cooking – Make kheer, pulao, khichdi, soups and salads. It takes on flavors really well, yet has that springy texture.\u003c\/li\u003e\n\u003cli\u003eVegan, Plant-based – Made with 100% plant-based sources that are suitable for vegan and vegetarian diets.\u003c\/li\u003e\n\u003cli\u003eBarley is Part of Indian Culture — Barley has been an intrinsic part of the Indian food tradition for thousands of years as well as storybooks; it is one of the oldest cultivated cereal crops mentioned in ancient culinary texts.\u003c\/li\u003e\n\u003cli\u003eLong Storage Life: Store in an airtight container in cool, dry location.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBarley Rice Raw – Creative Culinary Ideas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBarley Porridge — prepare barley rice with water or milk, add beaten nuts and bits and indulge in a creamy porridge for breakfast.\u003c\/li\u003e\n\u003cli\u003eBarley sabzi pulao : sauté veggies and some spices, stir in the cooked barley rice for a full meal.\u003c\/li\u003e\n\u003cli\u003eBarley Salad– Mix cooked barley rice with crisp vegetables, spices, olive oil and lime juice to present a healthy Barley Salad.\u003c\/li\u003e\n\u003cli\u003eBeef, Barley Soup – Toss it into a vegetable or chicken broth for an essentially comforting soup with depth of texture.\u003c\/li\u003e\n\u003cli\u003eBarley Payasam – A sweet, wholesome dessert made with slow-cooked barley rice simmered in jaggery mixed coconut milk and infused with cardamom.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eStore Barley Rice Raw in an airtight container in cool and dry place and away from direct sunlight. Using the appropriate storage methods can keep it in its original texture and flavor until several months later.\u003c\/p\u003e\n\u003ch2\u003eA Grain for Everyday Cooking\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eIf you are one of those who would love your kitchen to be traditional and some people might want a new way in cookings, then Barley Rice Raw perhaps the best for you. After that, however, its subtle flavour and adaptability means you can use it in almost anything. Incorporating some barley to your diet is a good way to have a change in your meals and throwback to an ancient grain that has been helping society for so long.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250 g","offer_id":46753615446242,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46753615479010,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46753615511778,"sku":null,"price":315.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_barley_rice_raw_1310x1500_64253fa0-3c57-4ebd-a55d-fe449bb4655c.webp?v=1787134932"},{"product_id":"black-horse-gram","title":"Black Horse Gram","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eBlack Horse Gram\u003c\/h2\u003e\n\u003cp\u003eTamil: கருப்பு கொள்ளு (Karuppu Kollu) | Telugu: నల్ల ఉలవలు (Nalla Ulavalu) | Malayalam: കറുത്ത മുതിര (Karutha Muthira) | Kannada: ಕರಿ ಹುರಳಿ (Kari Huruli) | Hindi: काले कुलथी (Kale Kulthi)\u003c\/p\u003e\n\u003cp\u003eKaruppu Kollu, Local name of Black Horse Gram in Tamil is the most precious seed of all traditional legumes that we use everyday need in Indian kitchens especially to rural homes and health conscious cooks. With its slightly nutty, earthy taste and firm-to-the-bite texture, the mighty little isoflavone-powerhouse bean has graced plates from West to East for millenniums. Also called as Kala Ulavalu in Telugu, Karutha Muthira in Malayalam, Kari Huruli in Kannada and Kale Kulthi in Hindi, Black Horse Gram are highly revered for its versatility to be cooked and included with almost any other ingredient yet on account of low cost besides rich nutritional value.\u003c\/p\u003e\n\u003cp\u003eBeing rich in plant protein, this is a nutritious legume are nutrient dense and can form one of the putative high-protein vegetarian\/vegan meal. In addition to having protein, it is a rich source of dietary fiber, iron and calcium along with essential minerals so that is an overall good treat for a balanced diet. Its strong flavor is perfect to pair with spicy, herby, and even tangy ingredients making it an ideal ingredient in both traditional and modern dishes.\u003c\/p\u003e\n\u003cp\u003eAs Black Gram is naturally gluten-free and low-fat, they are a good source of protein for different dietary preferences. The slow-digesting complex carbohydrates from the quinoa will keep you fueled throughout your day, while the fiber in it helps to support digestion. It is well known for its use in traditional dishes but also lends itself perfectly to salads, soups, stir frys and fusion recipes.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eKollu Rasam | Horse Gram Soup – Kollu Rasam, a traditional and authentic South Indian rasam recipe prepared using horse gram broth, tamarind, and spices.\u003c\/li\u003e\n\u003cli\u003eHorseGram Sundal is a simple stir fry kind dish made with Horse Gram, seasoned with coconut and Mustard seeds and garnished with curry leaves.\u003c\/li\u003e\n\u003cli\u003eSprouted Horse Gram Salad – Cool, crisp and healthy salad with sprouted gram, vegetables \u0026amp; lemon dressing\u003c\/li\u003e\n\u003cli\u003eHorse Gram Dal Curry : A thick, rich, curry to go with Steamed Rice\/ Roti.\u003c\/li\u003e\n\u003cli\u003eChutney Powder\/ Podi- Dry roast horse gram and grind them to make chutney powder.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp\u003eBlack Horse Gram needs to be stored in an air-tight container in a cool dry place, to keep its freshness. Refrigeration is suggested in humid places to hinder the invasion of insects.\u003c\/p\u003e\n\u003ch2\u003eA Heritage Ingredient\u003c\/h2\u003e\n\u003cp\u003eBased on the gravity of: Its rich taste, flexibility and affordabilityBlack Horse Gram holds a special place in them all, The culinary legacy of India is incomplete without this. This includes everything from hearty curries to light salads, which provide a multitude of ways to put a little modern flair on this versatile and wholesome Indian staple.\u003c\/p\u003e\n\u003cp\u003eBlack Horse Gram : easily add Black Horse Gram to your dishes, enjoying a nutritious and naturally beneficial ingredient for centuries.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200 g","offer_id":46754319171810,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"400 g","offer_id":46754319204578,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"600 g","offer_id":46754319237346,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_black_horse_gram_1310x1500_8dbdd9e7-41c6-443e-a74d-373b2eb4f97e.webp?v=1787558358"},{"product_id":"green-gram","title":"Green Gram","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eGreen gram\u003c\/h2\u003e\n\u003cp\u003eTamil: பச்சை பயறு (Pachai Payaru) | Telugu: పెసలు (Pesalu) | Malayalam: ചെറുപയർ (Cherupayar) | Kannada: ಹೆಸರು ಕಾಳು (Hesaru Kaalu) | Hindi: साबुत मूंग (Sabut Moong)\u003c\/p\u003e\n\u003cp\u003ePachai Payaru — Green GramGalaxyiciente This small but powerful bean has been treasured for millennia as a rich source of nutrition, its mild, gentle and delicious nut-like flavor, short cooking time and unmatched versatility. It is known as Pesarapappu in Telugu, Cherupayar in Malayalam, Hesaru Kaalu in Kannada, and Moong Dal in Hindi. In any case, it plays an indispensable role in daily meals and culinary celebrations across localities.\u003c\/p\u003e\n\u003cp\u003eBeing a plant-based source of protein, green gram is highly recommended for vegetarians and vegans. It is also naturally low-fat and high in dietary fiber, which helps keep your digestive system moving. It is also loaded with critical nutrients including iron, potassium, magnesium and folate. Easily digestible: Anyone — even children and seniors.\u003c\/p\u003e\n\u003cp\u003eWhat sets Green Gram apart from most grains is its adaptability. Enjoyed whole, split, sprouted and ground into flour. Green gram whole is a bit chewy and split moong dal gets easily cooked soft and the spices can blend well with it. The sprouted green gram is appreciated while salads or snacking as it would be more nutritious and refreshing.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Green Gram\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFrench Beans Sabji – The recipe of this sabzi is similar to the capsicum ‘bhaji or sukhi subzi’ with onions, green coriander, and garlic.\u003c\/li\u003e\n\u003cli\u003eMoong Dal Tadka – A creamy lentil curry tempered with ghee, garlic, and cumin seeds.\u003c\/li\u003e\n\u003cli\u003eToday, I am sharing the simplest way to have sprouts which is Sprouted Green Gram Salad – a salad made of sprouted gram combined with cucumber, tomatoes and lemon juice.\u003c\/li\u003e\n\u003cli\u003eCherupayar Payasam – green gram, coconut milk and jaggery dessert from Kerala.\u003c\/li\u003e\n\u003cli\u003ePesarattu \/ Green Gram Dosa — Quick, Healthy Breakfast option for protein-packed ingredient lentils that are soaked and ground into a special kind of batter during the night.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eKeep Green Gram in an airtight container at room temperature. The risk of the product wetting is present, so in moist climates, it should be advised to store under refrigeration.\u003c\/p\u003e\n\u003ch2\u003eA Nutritious Tradition\u003c\/h2\u003e\n\u003cp\u003eGreen Gram has been a leading ingredient in our kitchens since time immemorial — from light curries to filling breakfasts; it is as common as it gets. Easy to digest and high in protein, it also has the delicate flavor that can be applied to different seasonings, so put some on your pantry. You can cook it as a comforting dal, or make a healthy salad and even festive sweet with green gram whatever you may try to make this protein-iron rich lentil, the results are always satisfying, nutrious.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46754321826018,"sku":null,"price":140.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46754321858786,"sku":null,"price":275.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46754321891554,"sku":null,"price":410.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_green_gram_1310x1500_2d83afa2-5948-4ef7-8c5b-5e3703880a25.webp?v=1787558358"},{"product_id":"tur-dal","title":"Tur Dal","description":"\u003ch2\u003eTur Dal (Split Pigeon Peas) – 500g | 1kg | 2kg\u003c\/h2\u003e\u003cp\u003eTur Dal, also known as Arhar Dal (Hindi), Thuvaram Paruppu (Tamil), Kandipappu (Telugu), Thuvara Parippu (Malayalam), and Togari Bele (Kannada), is a staple lentil used across Indian households. It is made from split pigeon peas and is the primary ingredient in dishes like Sambar, Dal Tadka, and Dal Khichdi.\u003c\/p\u003e\u003ch3\u003eKey Nutritional Facts\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHigh in plant-based protein\u003c\/li\u003e\n\u003cli\u003eRich in dietary fiber for healthy digestion\u003c\/li\u003e\n\u003cli\u003eLow in fat\u003c\/li\u003e\n\u003cli\u003eGood source of potassium, magnesium, and iron\u003c\/li\u003e\n\u003cli\u003eNaturally gluten-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCommon Uses\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSambar\u003c\/strong\u003e – South Indian tamarind-based lentil soup with vegetables\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDal Tadka\u003c\/strong\u003e – Tempered lentils with ghee, garlic, and cumin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePappu Charu\u003c\/strong\u003e – Andhra-style tamarind dal with green chilies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThuvara Parippu Curry\u003c\/strong\u003e – Kerala-style dal with coconut\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDal Khichdi\u003c\/strong\u003e – One-pot rice and lentil dish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\u003cp\u003eSoak Tur Dal for 30 minutes before cooking to reduce cooking time and achieve a creamier texture. Cook with water in a pressure cooker or pot until soft, then season as required.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in an airtight container in a cool, dry place. Refrigerate in humid conditions for extended freshness.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: This is a natural food grain. It is not intended to diagnose, treat, cure, or prevent any disease. Consult a nutritionist for personalised dietary advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46754354299106,"sku":"THEERTHAA-TURDAL-500G","price":215.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46754354331874,"sku":null,"price":422.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":48202435985634,"sku":null,"price":831.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_tur_dhall.webp?v=1787558358"},{"product_id":"moong-dal-yellow-1","title":"Moong Dal Yellow","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eMoong Dal Yellow\u003c\/h2\u003e\n\u003cp\u003eTamil: பாசிப்பருப்பு (Pasiparuppu) | Telugu: పెసరపప్పు (Pesarapappu) | Malayalam: ചെറുപയർ പരിപ്പ് (Cherupayar Parippu) | Kannada: ಹೆಸರು ಬೇಳೆ (Hesaru Bele) | Hindi: मूंग दाल (Moong Dal)\u003c\/p\u003e\n\u003cp\u003eIn Indian kitchens, Moong Dal Yellow is an indispensable staple that can absolutely not be done without for its gentle taste, creamy structure and as one of the swiftest things to cook. This split hulled green gram forms a popular accompaniment to every meal from being cooked almost everyday,to more festive recipes. It is known to have different names in regional languages like Pasiparuppu (Tamil), Pesarapappu (Telugu), Cherupayar Parippu (Malayalam), Hesaru Bele(Kannada) and Moong Dal(Hindi).\u003c\/p\u003e\n\u003cp\u003eMoong Dal Yellow both vegetarian and vegan friendly as it is a great source of plant-based protein. It also offers a good amount of dietary fiber, potassium, magnesium, iron, and folate helping to fuel better health. It is a better meal option for elderly people, sick patients, toddlers and anyone looking to move towards a lighter meal that will give you the nutrients without adding weight.\u003c\/p\u003e\n\u003cp\u003eIt has no gluten and hardly any fat content; the moong dal yellow is best suited literally for almost everyone with dietary concerns. Smoky and earthy, it takes on varying flavors: in its plainest form as a simple dal with just a touch of seasoning or turned into an extravagant fes-tive curry. It is an essential ingredient in Ayurvedic cooking as well, beloved for its harmonizing attributes.\u003c\/p\u003e\n\u003ch2\u003eCook with Moong Dal Yellow\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMoong Dal — Plain boiled in turmeric, cumin and coriander with some rice or roti behind it.\u003c\/li\u003e\n\u003cli\u003eParuppu Payasam (Kheer) – A South Indian classic dessert with a flavored twist of jaggery, coconut milk and cardamom.\u003c\/li\u003e\n\u003cli\u003eKhichdi: a light veggie and lentil stew served with buttered rice, crispy chickpeas and mild spices — ventureoneateveryspice.\u003c\/li\u003e\n\u003cli\u003eProtein packed breakfast\/snack prepared using ground soaked dal. Split Green Gram Chilla or Moong Dal Cheela is a very popular dish in North India and is the best option for your brunch menu also.\u003c\/li\u003e\n\u003cli\u003eMoong Dal Soup- Easy to digest and nourishing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Moong Dal Yellow?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFast Cooking – No need to soak for a long time and cook every minute.\u003c\/li\u003e\n\u003cli\u003eMeat First Formula – Targeted Nutrition for all life stages. Highly digestible and gentle on the stomach The taste they will love!\u003c\/li\u003e\n\u003cli\u003eNutrient-Rich – High in protein, minerals, and vitamins.\u003c\/li\u003e\n\u003cli\u003eAll-Purpose — Great in desserts \u0026amp; main courses.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eTransfer Moong Dal Yellow to a clean, dry and air-tight container. Remember to store zucchini in the refrigerator, if it is a humid environment, the air needs to circulate around them for longer periods in low humidity places.\u003c\/p\u003e\n\u003ch2\u003eA Staple with Tradition\u003c\/h2\u003e\n\u003cp\u003eWhether a soothing bowl of dal or festive sweets, Moong Dal Yellow has been a household name in Indian kitchens for centuries. This indispensable pantry item is nutritionally rich, versatile and quick to prepare. Also as a part of sadhya \/ festive meal.Moong Dal Yellow tastes delicious in whatever form you enjoy it; and be it a quick weekday dinner or in a grand festivity, fulsome goes well.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46754359148770,"sku":null,"price":145.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46754359181538,"sku":null,"price":265.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46754359214306,"sku":null,"price":560.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_moong_dal_yellow_1310x1500_c26b875a-001f-4c3c-b024-8ecf23d7fd82.webp?v=1787558358"},{"product_id":"white-chana","title":"White Chana","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eWhite Chana\u003c\/h2\u003e\n\u003cp\u003eTamil: வெள்ளை கொண்டைக்கடலை (Vella Konda Kadalai) | Telugu: తెల్ల శనగలు (Tella Sanagalu) | Malayalam: വെള്ള കടല (Vella Kadala) | Kannada: ಬಿಳಿ ಕಡಲೆ (Bili Kadale) | Hindi: सफेद चना (Safed Chana)\u003c\/p\u003e\n\u003cp\u003eWhite Chana is a nutrient-rich legume grown in many parts of India and World. This nutrient-rich legume has a hearty texture, mild taste of buttery nuts \u0026amp; botanical adaptability. Widely referred as Vella Konda Kadalai in Tamil, Vellam Kandukulu in Telugu, Vella Chana in Malayalam, Bili Kadalea in Kannada and Safed Chana in Hindi White Chana has a traditional place of popularity among Indian kitchens for centuries.\u003c\/p\u003e\n\u003cp\u003eWhite Chana is a powerhouse of nutritious plant-based protein, dietary fiber, and important minerals such as iron, magnesium, and phosphorus that contribute to maintaining good health in general. And since it is gluten-free by nature, it will work for several different diet orders such as; gluten sensitivity, vegetarian and vegan. Complex carbohydrates are also a great source of sustained energy, and the fiber content ensures that you maintain healthy digestion and gut function.\u003c\/p\u003e\n\u003cp\u003eWhite Chane has a firm texture and does not disintegrate even after cooking, which means there is scope for using it in salads and other dishes like curries, snacks — snack-like chaat. It absorbs flavor beautifully and boils into a smooth mass, great with any kind of herb or spice.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of White Chana\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eChana Masala – An exotic and tangy curry famous throughout the Indian subcontinent, made with flavorful spices and ripe tomatoes.\u003c\/li\u003e\n\u003cli\u003eRoasted White Chana- Crunchy, High Protein snack,great for travelling..\u003c\/li\u003e\n\u003cli\u003eWhite Chana Sundal : A South Indian dish of white chole tempered with mustard seeds, curry leaves and fresh coconut.\u003c\/li\u003e\n\u003cli\u003eChana Salad– A fresh veg and a light salad with flavor of onions, tomatoes \u0026amp; herbs and lemon juice.\u003c\/li\u003e\n\u003cli\u003eWhite Chana Soup- White chickpeas, vegetables and spices soup which is extremely delicious \u0026amp; healthy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003ePlace White Chana in an airtight container and keep it in a cool, dry place, to maintain its freshness and avoid any moisture absorption. For high humidity, refrigeration is recommended for prolonged shelf life.\u003c\/p\u003e\n\u003ch2\u003eA Timeless Ingredient\u003c\/h2\u003e\n\u003cp\u003eWhite Chickpeas hold an indispensable position in the Indian kitchen due to its nutritional properties, versatility and taste that earns it a place in many dishes. It provides nutritious sustenance and tasty flavor wherever it is used, either in everyday meals or ceremonial courses. White Chana Use White Chana to make traditional non-vegetarian ingredient for better lifestyle with the goodness of protein.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":46754363343074,"sku":null,"price":79.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46754363375842,"sku":null,"price":178.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46754363408610,"sku":null,"price":311.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_white_chana_1310x1500_524c9a41-6922-418e-ac45-a84d1eb32d58.webp?v=1787558358"},{"product_id":"black-urad-dal","title":"Black Urad Dal","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eBlack Urad Dal\u003c\/h2\u003e\n\u003cp\u003eTamil: \u003cb\u003eகருப்பு உளுந்து\u003c\/b\u003e (Karuppu Ulundhu) | Telugu: \u003cb\u003eనల్ల మినుములు\u003c\/b\u003e (\u003cb\u003eNalla Minumulu\u003c\/b\u003e) | Malayalam: \u003cb\u003eകറുത്ത ഉഴുന്ന്\u003c\/b\u003e (Karutha Uzhunnu) | Kannada: \u003cb\u003eಕರಿ ಉದ್ದು\u003c\/b\u003e (Kari Uddu) | Hindi: \u003cb\u003eकाली उड़द\u003c\/b\u003e (Kali Urad)\u003c\/p\u003e\n\u003cp\u003eBlack Gram Dal, generally known as Urad dal or whole black gram is one of the most well-known pulses in Indian cuisine, and it is liked for its rich earthy taste, creamy surface, and good to prepare a huge range of local \u0026amp; trendy foods. This heartwarming edible seed is part-and-parcel fare of homes across the India, both as a common household food and a celebratory snack since thousands of years.\u003c\/p\u003e\n\u003cp\u003eFarm sourced \u0026amp; premium quality Black urad dal is cleaned with the utmost care and properly Packaged to maintain taste, consistency aroma, and nutrition. It is distinguished by its black hard skin and is widely used for making the traditional Indian dish, dal makhani as well as idli \/dosa batter and many more tasty recipes. With its strong flavor and tough texture, it is exactly what you need for triggering the production of certain nutrients that keep you full and prevent your hunger from rebounding.\u003c\/p\u003e\n\u003ch2\u003eNutritional Benefits\u003c\/h2\u003e\n\u003cp\u003eBlack Urad Dal is a powerhouse of plant-based protein, dietary fiber, and essential minerals (iron, magnesium and potassium) When included as part of a balanced diet, these nutrients can help with energy production, digestion and other aspects of general health. It contains complex carbohydrates which ensures slow energy release and keep you full also longer, what makes it beneficial in daily diet.\u003c\/p\u003e\n\u003ch2\u003eCulinary Versatility\u003c\/h2\u003e\n\u003cp\u003eBlack Urad Dal, with its creaminess and rich, slow-cooked flavours are showcased in every delicious bite from a hearty dal makhani to the melt-in-mouth softness of idli and dosa; this lentil is capable of stealing your heart both ways: savoury and mildly spiced. It is also added in salted snacks, best example is vada and papad giving a flavourful taste to daily edible.\u003c\/p\u003e\n\u003ch2\u003eHow to eat it:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-pm-slice=\"0 0 []\"\u003eDal Makhani—It is a rich, creamy delicacy of Black Urad Dal, slow-cooked and sauteed with butter, cream, tomatoes \u0026amp; aromatic spices.\u003c\/li\u003e\n\u003cli\u003eSouth Indian Idli\/Dosa Batter —Soaked and ground with rice to make a naturally fermented batter yielding soft, pillowy idlis and crispy dosas.\u003c\/li\u003e\n\u003cli\u003eMasala Vada —Spicy lentil fritters that are fried and ideal for a snack or breakfast.\u003c\/li\u003e\n\u003cli\u003ePrint Black Urad Dal Simple Black Urad Dal Curry This is a very mild curry that requires no garam masala as an ingredient.\u003c\/li\u003e\n\u003cli\u003ePapad Recipe — Crispy, crunchy seasoned wafers that are sun-dried and served with meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNaturally Vegan \u0026amp; Gluten-Free\u003c\/h2\u003e\n\u003cp\u003eBlack Urad Dal is a vegetarian, gluten-free option that you can include in your diet if it matches with your dietary requirements. It will appeal to anyone who loves healthy vegetarian protein sources that stand in delicious for the real deal.\u003c\/p\u003e\n\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\n\u003cp\u003eTransfer the Black Urad Dal into an airtight container and store it in a cool, dry place away from direct sunlight. To keep it fresh much longer, you may want to store it in a fridge to protect it from moisture and insects.\u003c\/p\u003e\n\u003ch2\u003eA Pulse with Tradition\u003c\/h2\u003e\n\u003cp\u003eNot just as an ingredient, Black Urad Dal is heritage in Indian kitchen. Whether they are delicate festive feasts or hearty family meals, it unites us through its flavors and nutritional properties till date. Whether you make it into a slow-simmered confection or a fast meal on those busy weeknights, this unassuming bean will be welcome in your kitchen.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46754392801506,"sku":null,"price":146.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":46754392834274,"sku":null,"price":285.0,"currency_code":"INR","in_stock":true},{"title":"1.5 kg","offer_id":46754392867042,"sku":null,"price":425.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_black_urad_dal_1310x1500_0ecc89b0-467b-4d92-8a00-ad79c9f73bdb.webp?v=1787558358"},{"product_id":"brown-chana","title":"Brown Chana","description":"\u003ch2 data-pm-slice=\"1 1 []\"\u003eBrown Chana\u003c\/h2\u003e\n\u003cp\u003eTamil: கருப்பு கொண்டைக்கடலை (Karuppu Kondaikadalai) | Telugu: నల్ల శనగలు (Nalla Shanagalu) | Malayalam: കറുത്ത കടല (Karutha Kadala) | Kannada: ಕಪ್ಪು ಕಡಲೆ (Kappu Kadale) | Hindi: काला चना (Kala Chana)\u003c\/p\u003e\n\u003cp\u003eBrown Chana or Kala Chana (in Hindi) or Brown Chickpeas is a delicious legume with an appetizing earthy flavor, firm texture, and are used in the legendary chole recipe. Our Brown Chana is sun-dried and milled with care to preserve all its goodness, an essential for everyday cooking as well as a festive dish. These small, dark brown seeds provide plant-based protein, fiber and essential minerals that provide fuel for a healthy diet.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Brown Chana?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRich Source of Plant Protein:\u003c\/strong\u003e For all you health freaks out there, Brown chana is a great alternative for folks who are looking for natural protein solutions. They do, however, deliver potent plant-based proteins with each serving; something crucial for muscle welfare as well as health in general.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiber-Packed for Digestive Wellness: \u003c\/strong\u003eBrown Chana is naturally high in dietary fiber which aids in assisting seamless digestive processes, and can help keep you full for longer periods. Fiber is essential to a healthy diet as it promotes nutrient absorption and gut health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoaded with Essential Minerals:\u003c\/strong\u003e The majority of these hydrated foods contain iron, magnesium, phosphorus and potassium naturally — all vital minerals required within the body to keep your energy levels high, maintain strong bones and feed the thousands of biochemical reactions that makes your whole body function well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLow Glycemic Index Food: \u003c\/strong\u003eSince it contains slow-release carbohydrates, Brown Chana is one of the legume found to be appropriate for those who are in need of food with balanced energy without sudden blood sugar elevation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Vegan \u0026amp; Gluten-Free: \u003c\/strong\u003eBrown Chana is a non-allergenic, natural and minimalistic ingredient that will come in handy for your vegan meals or if you are gluten intolerant.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Brown Chana\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eClassics: Brown Chana Masala is a deliciously made spiced curry that goes perfect with Rice or chapati.\u003c\/li\u003e\n\u003cli\u003eSalads \u0026amp; Snacks: Boiled Brown Chana can also be mixed with salt, onions, tomatoes, a bit of lemon juice and spices!\u003c\/li\u003e\n\u003cli\u003eAlso served as sundal \u0026amp; stir-fries: Typical south Indian style is simple stir fry along with coconut and curry leaves and has a very homely taste, it makes a great evening snack or festival dish.\u003c\/li\u003e\n\u003cli\u003eStreet Style Channa Chaat: The tasty, tangy preparation with chutneys, spices and fresh vegetables.\u003c\/li\u003e\n\u003cli\u003eSteamed or Sprouted: Steamed brown chana is consumed every once in a while and sprouted Brown Chana can be used to garnish salads and breakfast bowls.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips:\u003c\/h2\u003e\n\u003cp\u003eBrown Chana Storage: Storing is very important, it should be completely dried up and then store in a clean, dry air-tight container. Keep it away from moisture and under direct sunlight to preserve its freshness.\u003c\/p\u003e\n\u003ch2\u003eTradition and Nutrition, in a Single Pulse\u003c\/h2\u003e\n\u003cp\u003eThis Brown Chana has traveled down from ancient kitchens to our modern diets and is served in Indian households as a taste-buster, hygienic ingredient, and of course its nutritious wealth. From a regular meal to festive recipes, or just an evening snack this humble legume still fills the tummy of many generations.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500 g","offer_id":46754437595362,"sku":null,"price":146.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46754437628130,"sku":null,"price":280.0,"currency_code":"INR","in_stock":true},{"title":"1.5kg","offer_id":46754437660898,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_brown_chana_1310x1500_c063e29d-e88c-47cd-918b-e665699cd2de.webp?v=1787558358"},{"product_id":"alpakoda","title":"Alpakoda","description":"\u003ch2\u003eAlpakoda\u003c\/h2\u003e\n\u003cp\u003eTamil: அல்வகோடா (Alpakoda) | Telugu: అల్పకోడ (Alpakoda) | Malayalam: അൽപകോഡ (Alpakoda) | Kannada: ಆಲ್ಪಕೋಡ (Alpakoda) | Hindi: खुबानी (Khubani)\u003c\/p\u003e\n\u003cp\u003eAlpakoda is a nutritious, gustful legume which has served as staple food in many traditional Indian households for over generations. These are quite popular and used in halwa as well as khichdi, where their firm yet slightly crunchy texture make them simply delicious. A vegan diet, rich in plant based proteins and fiber and minerals, this naturally grown legume is packed with every nutrient required for health enthusiasts looking for taste plus nutrition.\u003c\/p\u003e\n\u003cp\u003eIts flexible cooking style is one of the most advantageous characteristics of Alpakoda. You can add it to your Curries, Dals, Soups, Salads and new Snacking ideas. It cooks up so flavorful with all of the spices, and herbs that I put in it, and becomes a hearty, comforting meal. For centuries, Alpakoda has been recognized for the contributions to good health and a balanced diet.\u003c\/p\u003e\n\u003ch2\u003eNutritional Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eZero in Cholesterol-Protein-Rich: Provide essential plant proteins which is very high tire of nutritional value for vegetarian and vegan diets.\u003c\/li\u003e\n\u003cli\u003eFiber: Enhances digestion and helps you stay full longer.\u003c\/li\u003e\n\u003cli\u003eChock Full of Minerals: Iron, Magnesium \u0026amp; Potassium—building blocks for your health.\u003c\/li\u003e\n\u003cli\u003eLean Choice: The fat content of broccolini is pretty minimal, which can be good news for your heart when you sauté it in hardly any oil.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOld-School Curries — The onions and tomatoes and spices are cooked together to create a heart warming curry fare.\u003c\/li\u003e\n\u003cli\u003eAlpakoda Salad – A fresh snack with sprouted lentils beans, along with lemon, cucumber and lots of themacrunchy.\u003c\/li\u003e\n\u003cli\u003eSpiced Stir-Fry ~ A rapid and facile saute of vegetables in supreme spices that is a wonderful salad recipe.\u003c\/li\u003e\n\u003cli\u003eAlpakoda Soup- Nourishing thinned out stewed bean lentil soup.\u003c\/li\u003e\n\u003cli\u003eRoasted Alpakoda with spices for a nice crunchy munch anywhere anytime snack mix\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Our Alpakoda?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally Sourced from trusted farms.\u003c\/li\u003e\n\u003cli\u003eNo artificial stuff — just pure, natural goodness.\u003c\/li\u003e\n\u003cli\u003eAdaptable to Every Diet — vegan, vegetarian, gluten-free.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eKeep in an airtight container in a cool, dry spot. Store in an air-tight container in the refrigerator for longer shelf life.\u003c\/p\u003e\n\u003cp\u003eIn reality, Alpakoda is more than a food DO — it connects us to a legacy of real food. It tastes good, versatile in recipes and comes with rich nutrition, it is one of a kitchen essential. As a hot curry, fresh salad or simple crispy snack, Alpakoda is loaded with health and taste for your feast.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46754487959778,"sku":null,"price":76.0,"currency_code":"INR","in_stock":false},{"title":"200g","offer_id":46754487992546,"sku":null,"price":142.0,"currency_code":"INR","in_stock":false},{"title":"500g","offer_id":46754492809442,"sku":null,"price":341.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_alpakoda_1310x1500_3a45ba4d-9642-4f87-b957-5ecd3b890e13.webp?v=1787585484"},{"product_id":"almond-bold","title":"Almond Bold","description":"\u003ch2\u003eAlmond Bold\u003c\/h2\u003e\n\u003cp\u003eTamil: பாதாம் (Paatham) | Telugu: బాదం (Baadam) | Malayalam: ബദാം (Badam) | Kannada: ಬಾದಾಮಿ (Badaami) | Hindi: बादाम (Badam)\u003c\/p\u003e\n\u003cp\u003ePremium quality almonds of jumbo size, uniform shape and rich taste with a crunch; the finest variety among Almonds. Almond Bold from selected sources and processed in a way where they remain as natural, to be eaten as snack\/for preparing use \/ for gifting. Of all the dry fruits, almonds are amongst the most wholesome nuts that are rich in essential nutrients and extremely versatile as well.\u003c\/p\u003e\n\u003cp\u003eAlmonds have long been hailed as a symbol of health and were beloved for over centuries. Consumers seeking high protein without sacrificing flavor are turning to Almond Bold, which has a unique flavor profile and satisfying crunch. With a mildly sweet flavor, it works well in many sweet and savory dishes and can be eaten raw or roasted.\u003c\/p\u003e\n\u003ch2\u003eNutritional Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProtein Rich -Promotes general well-being and muscle repair.\u003c\/li\u003e\n\u003cli\u003ePacked with Healthy Fats — Has monounsaturated fats, which are beneficial for your heart when consumed in moderation.\u003c\/li\u003e\n\u003cli\u003eThis high fiber – benefits for digestion and fullness\u003c\/li\u003e\n\u003cli\u003eA Nutrient-Rich Refuel – Loaded With Vitamin And Minerals— Vitamin E, Magnesium, Calcium \u0026amp; Potassium\u003c\/li\u003e\n\u003cli\u003eImproves Antioxidant Benefits — Comes With Innate Antioxidants That Help Prevent Oxidative Stress In Your Body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCulinary Uses\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSnack – Eat as a snack (raw or lightly cooked for maximum nutrient content)\u003c\/li\u003e\n\u003cli\u003eBaking: For flavour and crunch in cookies, cakes, and bread\u003c\/li\u003e\n\u003cli\u003eBreakfast Boost (Cereal, Muesli, Smoothie Bowl Sprinkle)\u003c\/li\u003e\n\u003cli\u003eThey can be nutritious, blended into a rich almond butter for endless use.\u003c\/li\u003e\n\u003cli\u003eDesi Mithais — Incorporate in Indian sweets like badam halwa, kheer or laddoos.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Our Almond Bold?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePremium quality, large-size almonds.\u003c\/li\u003e\n\u003cli\u003e100% natural and preservative-free.\u003c\/li\u003e\n\u003cli\u003eVegan, Vegetarian \u0026amp; Gluten-Free\u003c\/li\u003e\n\u003cli\u003eSanitarily sealed to keep fresh and taste like never before.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eAlmond Bold should be stored in an airtight container in a cool dark place. For longer shelf life, refrigerate.\u003c\/p\u003e\n\u003cp\u003eVersatile and full of flavor benefits from its origin, the Almond Bold embodies more than a mere dry fruit; it is a nutrient packed superfood that resonates with a touch of health and tradition. Whether consumed as a quick snack, paired with your morning meal or cooked in gourmet meals, Almond Bold nutrition adds natural goodness and fabulous crunch to your daily diet.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100 g","offer_id":46754509193442,"sku":null,"price":204.0,"currency_code":"INR","in_stock":true},{"title":"250 g","offer_id":46754509226210,"sku":null,"price":450.0,"currency_code":"INR","in_stock":true},{"title":"400 g","offer_id":46754509258978,"sku":null,"price":699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_almond_bold_1310x1500_5ae0ad70-8e77-419a-bedb-52050c0b54e8.webp?v=1787583269"},{"product_id":"almond-regular","title":"Almond Regular","description":"\u003ch2\u003eAlmond Regular\u003c\/h2\u003e\n\u003cp\u003eTamil: பாதாம் (Paatham) | Telugu: బాదం (Baadam) | Malayalam: ബദാം (Badam) | Kannada: ಬಾದಾಮಿ (Badaami) | Hindi: बादाम (Badam)\u003c\/p\u003e\n\u003cp\u003eAlmond Regular gives you the finest quality of almonds handpicked and packed to ensure that they taste just as fresh when you unpack it. Almonds, with their wood-like crunch and understated sweet taste, are as ancient an ingredient as they come. No matter if you are in need of a snack or the bowl of your breakfast with nutrition Almond Regular can compliment well for better change.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Almond Regular?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Quality \u0026amp; Freshness: \u003c\/strong\u003eThese almonds acme directly from sources with reliable farms, they handpicked, cleaned \u0026amp; packed carefully to maintain the natural taste \u0026amp; nutritional values. Every almond has the perfect crunch and is bursting with flavor of almonds not artificial colors or taste, no more preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient-Dense Superfood: \u003c\/strong\u003eAlmonds are packed with plant-based protein, dietary fiber and healthy fats, vitamins (vitamin E) and minerals essential for the body like magnesium and calcium. It means that, together with daily energy needs, they also supply you valuable part of your meal and overall wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Culinary Uses:\u003c\/strong\u003e Almond Regular is palatable on its own or fit, it very well may be filled in as a piece of various plans. Sprinkle them over oatmeal, smoothies, trail mixes, and baked goods for a satisfying crunch. Dice and add them to salads or curries, or give a little crunch to desserts! It softens the almonds, which works well if you want to make almond milk or any sweet that includes them like Mazapaa.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Healthy Lifestyle Goals:\u003c\/strong\u003e Both in terms of texture and nutrient make up, almonds are a great snack for those looking to eat wholesome snacks. Combine this with a lot of fiber and healthy fat, then it will tend to keep you satisfied longer — making them good for moderation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Gluten-Free \u0026amp; Vegan:\u003c\/strong\u003e This makes Almond Regular a vegan and gluten-friendly product as it does not contain wheat.\u003c\/p\u003e\n\u003ch2\u003eStorage \u0026amp; Shelf Life\u003c\/h2\u003e\n\u003cp\u003eKeep Almond Regular fresh in airtight container in cool dry place away from direct sunlight. For longer term storage, refrigeration is advised.\u003c\/p\u003e\n\u003ch2\u003eA Nutritious Tradition\u003c\/h2\u003e\n\u003cp\u003eAlmonds are one of the staples when it comes to festive food, and also everyday snacking across most cultures. Almond Regular Almonds have this quality that is not new to you, but timeless in nature; we provide an ideal healthy and delicious nut as a whole straightforward kernel.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. 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Badam Pisin has always been an essential part of every traditional Indian household, appreciated for its peculiar cooling effects which are entirely suitable for summer beverages, desserts and health concoctions. It is naturally translucent when wet, becomes jelly-like after it cools down and serves as a rich source of nutrition and flavour in countless meals.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Our Badam Pisin?\u003c\/h2\u003e\n\u003cp\u003eNo artificial additives, preservatives or colors added to our Badam Pisin Premium Grade. It is sourced, cleaned and packed very safely to keep it pure and fresh. It is also commonly known as a cooling agent in traditional recipes since this plant-based gum can absorb high amounts of water.\u003c\/p\u003e\n\u003ch2\u003eNutritional and Culinary Benefits\u003c\/h2\u003e\n\u003cp\u003eBadam Pisin is a plant-based source of natural fiber and polysaccharides that may help promote digestive health when included as part of your diet. Additionally, It can be adapted for a lot of diet types like gluten-free, vegan. When soaked in water overnight, the Badam Pisin becomes a soft jelly material that mixes wonderfully with drinks like rose milk, sherbets and tender coconut water. You can also use it in your desert, smoothies or fruit salads for 100% natural crunchy feeling.\u003c\/p\u003e\n\u003ch2\u003ePopular Uses of Badam Pisin\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe other day I ended up drinking this rose milk with badam pisin, served chilled which is a perfect summer drink.\u003c\/li\u003e\n\u003cli\u003eTender Coconut Cooler: Mix with the water that contains tender coconut for a hydrating and beverage to calm.\u003c\/li\u003e\n\u003cli\u003eBadam Pisin Falooda – Traditional dessert drink supplemented with soaked Badam Pisin.\u003c\/li\u003e\n\u003cli\u003eSmoothies — Use in fruit smoothies for a delicious, natural way to thicken and fiber up your drinks.\u003c\/li\u003e\n\u003cli\u003eUse it as a topping over puddings, custards or for any kind of fruit salad.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eKeep Badam Pisin in air tight container in cool dry place to keep it fresh Remove out from fridge whenever you want and soak it for few seconds then use the same. Due to the fact that it has a texture different from rice, it is always necessary to store only what will be used on the day and to soak before use.\u003c\/p\u003e\n\u003ch2\u003eA Time-Honored Ingredient\u003c\/h2\u003e\n\u003cp\u003eFrom a variety of cooling summer drinks to classic Indian desserts, Badam Pisin has been an integral part of the culinary heritage of India. It has a mild flavour, can be used in various ways and is plant-based which makes it convenient for modern and traditional cooking.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100 g","offer_id":46754537177314,"sku":null,"price":110.0,"currency_code":"INR","in_stock":true},{"title":"200 g","offer_id":46754537210082,"sku":null,"price":219.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46754537242850,"sku":null,"price":548.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_badam_pisin_1310x1500_935a4f98-3c6f-4b3a-8040-2647888f944c.webp?v=1787581478"},{"product_id":"blueberry","title":"Blueberry","description":"\u003ch2\u003eBlueberry\u003c\/h2\u003e\n\u003cp\u003eTamil: ப்ளூபெர்ரி (Blueberry) | Telugu: బ్లూబెర్రీ (Blueberry) | Malayalam: ബ്ലൂബെറി (Blueberry) | Kannada: ಬ್ಲೂಬೆರ್ರಿ (Blueberry) | Hindi: ब्लूबेरी (Blueberry)\u003c\/p\u003e\n\u003cp\u003eBlueberry (Dry Fruits) is a fine quality sun-dried fruit known for its robust taste, superior nutritional qualities and chewy texture. Handpicked from top-notch blueberries, these fruits are dried to perfection without losing their natural taste and health booty. They are deep blue-purple, in a superfood category of their own for the plant-based natural color active side of healthy snacking, gourmet cooking and baking applications.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Blueberry (Dry Fruits)?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Nutrients: \u003c\/strong\u003eAs such, dried blueberries pack essential vitmains like Vitamin C and Vitamin K along with dietary fiber need to optimize a well rounded diet. They are also full of healthful plant compounds that act as antioxidants and give you other benefits when consumed in addition to a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Sweet \u0026amp; Flavorful: \u003c\/strong\u003eNo artificial flavoring here—dried blueberries have a naturally sweet and slightly tangy taste that complements cereals, yogurt, salads or desserts. They are a great way to enjoy the taste of blueberry all year!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Digestive Wellness: \u003c\/strong\u003eBlueberries contain dietary fiber while also keeping you regular and promoting a healthy digestive system. They are a good addition to your diet as they can support regularity and overall gut comfort.\u003c\/p\u003e\n\u003ch2\u003eCulinary Versatility\u003c\/h2\u003e\n\u003cp\u003eHow to Use Blueberry (Dry Fruits)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuick Snack – Enjoy out of the pack and go for a quick cup of energy.\u003c\/li\u003e\n\u003cli\u003eBaking Delight — Add to muffins, cookies, pancakes, and bread.\u003c\/li\u003e\n\u003cli\u003eSprinkle that shiz on your salads — a sweet, tangy touch against the raw freshness of greens is my fave!\u003c\/li\u003e\n\u003cli\u003eMorning Blend — Pure into oats, muesli or granola and top with natural yogurt for a breakfast full of flavour.\u003c\/li\u003e\n\u003cli\u003eIn Cakes, Ice Creams, Puddings – Add to cakes and forestructs in cities or served as a garnish on top throughout cooking for decoration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eEasy Storage\u003c\/h2\u003e\n\u003cp\u003eStorable in the airtight container for shelf life of about 1 month.\u003c\/p\u003e\n\u003cp\u003eKeep Blueberry (Dry Fruits) fresh and to taste Store in an airtight container in a cool, dry place. With premade meatballs, you just store them in a cool dry place, ready-to-use whenever you want!\u003c\/p\u003e\n\u003ch2\u003ePerfect Taste \u0026amp; Health Balance\u003c\/h2\u003e\n\u003cp\u003eEnjoy them alone. or added to recipes, Sesusu Blueberry (Dry Fruits) make great flavour boosts for a tasty and healthy diet! Gluten free, vegan, and lots of dietary preferences accommodated.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100 g","offer_id":46754547532002,"sku":null,"price":237.0,"currency_code":"INR","in_stock":true},{"title":"200 g","offer_id":46754547564770,"sku":null,"price":464.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":46754547597538,"sku":null,"price":1155.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_blueberry_1310x1500_93966794-1eee-46dc-9681-1de7dbf53933.webp?v=1787581479"},{"product_id":"cold-pressed-almond-oil","title":"Cold Pressed Almond Oil","description":"\u003ch3\u003eCold Pressed Almond Oil\u003c\/h3\u003e\n\u003cp\u003eTheerthaa Cold Pressed Almond Oil Using a conventional, chemical-free process that preserves its natural qualities, cold-pressed almond oil is a multipurpose, nutrient-rich oil that is extracted from raw almonds. Almond oil has long been used in personal care treatments for its mild aroma, light texture, and extremely nourishing features.\u003c\/p\u003e\n\u003cp\u003eCold-pressed almond oil provides an organic replacement for artificial ingredients in skin and hair care products, whether you're using it for moisturizing, massaging, or other purposes. It promotes a healthy, glowing look, deeply hydrates the skin, and enhances skin texture. It strengthens hair from root to tip, nourishes the scalp, reduces dryness, and adds softness and natural shine as a hair care oil.\u003c\/p\u003e\n\u003cp\u003eIt helps shield the skin barrier, prevent moisture loss, and support general skin health because it is full of vital vitamins and antioxidants. \u003c\/p\u003e\n\u003cp\u003eIt is a need in every home because of its gentle texture, which makes it suitable for all skin types, including sensitive skin.\u003c\/p\u003e\n\u003cp\u003eCold-pressed almond oil provides complete skin and hair nourishment for daily care it's pure, light, and easily absorbed.This cold-pressed almond oil is available online and in stores.Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e\n\u003ch3\u003eRegional Language Names of Cold Pressed Almond Oil\u003c\/h3\u003e\n\u003cp\u003eTamil: பாதாம் எண்ணெய் (Paadam Ennai) | Hindi: बादाम का तेल (Badam Ka Tel) | Telugu: బాదం నూనె (Badam Noone) | Malayalam: ബാദം എണ്ണ (Baadam Enna)\u003c\/p\u003e\n\u003ch3\u003ePure and Traditional Extraction\u003c\/h3\u003e\n\u003cp\u003eOur almond oil is produced through a cold-press process that does not involve heat or chemical solvents. This method helps maintain the natural integrity of the almonds, ensuring that the oil remains unrefined, nutrient-rich, and free from artificial additives.\u003c\/p\u003e\n\u003cp\u003eEach drop of this golden oil captures the goodness of premium-quality almonds, delivering a natural product you can use with confidence.\u003c\/p\u003e\n\u003ch3\u003eKey Characteristics\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Pale yellow with a translucent golden sheen\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAroma:\u003c\/strong\u003e Mild and nutty, without overpowering the senses\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTexture:\u003c\/strong\u003e Smooth and light, ideal for skin absorption or drizzling over dishes\u003c\/p\u003e\n\u003ch3\u003eCulinary Uses\u003c\/h3\u003e\n\u003cp\u003eCold-pressed almond oil is not only prized for its skin-enhancing qualities but is also gaining popularity in kitchens. Its subtle nutty flavor and stable nature make it suitable for low to medium-heat cooking and flavoring.\u003c\/p\u003e\n\u003ch3\u003eMother's Care\u003c\/h3\u003e\n\u003cp\u003eMothers benefit greatly from cold-pressed almond oil both during and after pregnancy. When used frequently for light massage, this nutrient-rich product promotes the reduction of stretch marks and increases skin elasticity. It relieves the itching and discomfort caused on by skin expansion while deeply moisturizing dry, stretched skin. During this crucial stage, its light texture makes it the perfect massage oil for stress relief and relaxation. Additionally, almond oil restores softness and smoothness to rough and cracked areas like heels, knees, and elbows. It can also be used as a natural hair oil to strengthen hair from root to tip, minimize hair loss, and lessen dryness. It is secure and suitable for daily use due to its gentle and chemical-free formulation.\u003c\/p\u003e\n\u003ch3\u003eChildren's Care\u003c\/h3\u003e\n\u003cp\u003eThe sensitive skin of children needs to be consistently and gently nourished. Cold-pressed almond oil is perfect for everyday use because it offers natural protection and care.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehelps soften and nourish delicate skin\u003c\/li\u003e\n\u003cli\u003eencourages the growth of healthy skin\u003c\/li\u003e\n\u003cli\u003ekeeps the balance of natural moisture\u003c\/li\u003e\n\u003cli\u003eavoids roughness and dryness\u003c\/li\u003e\n\u003cli\u003ePerfect for routine body massages\u003c\/li\u003e\n\u003cli\u003esupports a healthy scalp\u003c\/li\u003e\n\u003cli\u003eNaturally strengthens and conditions hair\u003c\/li\u003e\n\u003cli\u003ekeeps skin calm, comfortable, and smooth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUV \u0026amp; Skin Protection Support\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNewborn babies are usually placed in incubators after birth. They may also be exposed to UV light from medical sources during this period. This can sometimes lead to dryness and sensitivity of the skin. Using cold-pressed almond oil helps to maintain the skin’s natural moisture balance and keep it soft and healthy.\u003c\/li\u003e\n\u003cli\u003eChildren are often exposed to the sun and UV rays, which can lead to dryness and skin irritation.\u003c\/li\u003e\n\u003cli\u003eHelps maintain moisture balance during sun exposure.\u003c\/li\u003e\n\u003cli\u003eReduces dryness from UV rays and heat.\u003c\/li\u003e\n\u003cli\u003eHelps to keep the skin soft, moist, and healthy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePersonal Care Benefits\u003c\/h3\u003e\n\u003cp\u003eAlmond oil has been traditionally used as a natural solution for hair and skincare routines. It is often included in moisturizers, hair masks, massage oils, and cleansers due to its lightweight texture and skin-friendly nutrients.\u003c\/p\u003e\n\u003ch3\u003eHair Care\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMoisturizing Dry Scalp:\u003c\/strong\u003e When used as a pre-wash scalp massage oil, almond oil may help soften dry skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhancing Shine:\u003c\/strong\u003e It can provide a smooth finish and subtle shine to the hair when used sparingly as a leave-in treatment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManaging Frizz:\u003c\/strong\u003e A small amount applied to hair ends may help manage flyaways and split ends.\u003c\/p\u003e\n\u003ch3\u003eSkin Care\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Moisturizer:\u003c\/strong\u003e Almond oil is easily absorbed into the skin and may help maintain softness, especially in dry or cold weather.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Cleanser:\u003c\/strong\u003e It can gently remove makeup and impurities without stripping the skin of its natural oils.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSoothing Touch:\u003c\/strong\u003e Often used in massages, almond oil glides smoothly and may offer a calming effect when paired with essential oils.\u003c\/p\u003e\n\u003ch3\u003estorage for\u003c\/h3\u003e\n\u003cp\u003eAlmond oil should be kept out of direct sunlight and heat in a cool, dark location. To keep moisture and air out, keep the bottle tightly closed. You can refrigerate it to extend its shelf life, particularly in hot climates.\u003c\/p\u003e\n\u003ch3\u003eCommon Uses in Beauty Routines\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eUnder-Eye Application:\u003c\/strong\u003e Almond oil’s light consistency makes it a gentle choice for the delicate under-eye area.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLip Care:\u003c\/strong\u003e Dab a small amount on lips to help keep them soft and hydrated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHand and Nail Oil:\u003c\/strong\u003e Helps keep cuticles moisturized and may improve the appearance of hands over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFace Massage Oil:\u003c\/strong\u003e When massaged onto the face, almond oil can promote relaxation and give skin a radiant finish.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"10mL","offer_id":46754588623074,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true},{"title":"30mL","offer_id":46754588655842,"sku":null,"price":233.0,"currency_code":"INR","in_stock":true},{"title":"100mL","offer_id":46754588688610,"sku":null,"price":594.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_almond_oil_100ml_1310x1500_c5ddfd5d-b36e-4fe3-adeb-ff22a3c8850b.webp?v=1786541365"},{"product_id":"cold-pressed-flaxseed-oil","title":"Cold Pressed Flaxseed Oil","description":"\u003ch3\u003e\u003cspan\u003eCold Pressed Flaxseed Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eUncover the natural richness of Theerthaa Cold Pressed Flaxseed Oil, which is extracted using traditional wooden cold-pressing techniques to retain the natural quality of the oil. Extracted from high-quality flaxseed (also known as flax seed) and cold-pressed without the use of heat or chemicals, our flaxseed oil retains its natural aroma, taste, and properties.\u003c\/p\u003e\n\u003cp\u003eFlaxseed oil, also known as \u003cmeta charset=\"utf-8\"\u003evestige\u003cb id=\"docs-internal-guid-3409b5e6-7fff-144b-88d1-d874bf246f07\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eflax oil or linseed oil, is extracted from the seeds of the Linum usitatissimum plant. It is widely known as a rich source of omega 3 fatty acids from plants. Cold-pressed flaxseed oil is known for its natural composition and is widely used as a dietary supplement for everyday use to promote overall wellness.\u003c\/p\u003e\n\u003cp\u003eOur virgin flaxseed oil is rich in flaxseed omega 3, making it a popular choice among those looking for plant-based sources of omega 3 fatty acids. Many of our customers use flaxseed oil for hair treatment, scalp, and skin health. It is also searched for flax oil for hair and flaxseed oil and hair care products because of its moisturizing properties.\u003c\/p\u003e\n\u003cp\u003eFlaxseed and omega 3 fatty acids are commonly linked to heart health, skin care, and balanced dieting. Compared to roasted flax seeds, cold-pressed flaxseed oil is a concentrated and easy-to-use form of flax seeds omega 3 fatty acids.\u003c\/p\u003e\n\u003cp\u003eFlax seed for face and skin care products is becoming increasingly popular, as the oil helps to retain hydration and promote smooth skin texture. It is also commonly used in weight management and overall health-related wellness programs.\u003c\/p\u003e\n\u003cp\u003eOur cold-pressed flaxseed oil is free from additives and preservatives, ensuring that every drop of the oil is pure and of the highest quality. If you are looking for the best price value for high-quality flaxseed oil with natural cold-pressed processing, Theerthaa is your trusted natural choice. This cold-pressed flaxseed oil  is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/p\u003e\n\u003ch3 data-start=\"274\" data-end=\"332\"\u003eRegional Language Names of Cold Pressed Flaxseed Oil\u003c\/h3\u003e\n\u003cp data-start=\"425\" data-end=\"456\"\u003eTamil: ஆளிவிதை எண்ணெய் (Aali Vithai Ennai) | Hindi: अलसी का तेल (Alsi Ka Tel) | Telugu: అవిసె గింజ నూనె (Avise Ginja Noone) | Malayalam: ആലിവിത്ത് എണ്ണ (Aali Vithu Enna)\u003c\/p\u003e\n\u003ch3 data-start=\"1061\" data-end=\"1112\"\u003e\u003cspan\u003eWhy Choose Theerthaa Cold Pressed Flaxseed Oil?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"1114\" data-end=\"1193\"\u003eOur oil stands out for its purity and quality, crafted with care and intention:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1197\" data-end=\"1279\"\u003e\u003cstrong data-start=\"1197\" data-end=\"1223\"\u003e100% Natural and Pure:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNo artificial ingredients, chemicals, or preservatives.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1282\" data-end=\"1400\"\u003e\u003cstrong data-start=\"1282\" data-end=\"1306\"\u003eCold Pressed Method:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eExtracted at controlled low temperatures to help maintain the oil’s original characteristics.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1403\" data-end=\"1530\"\u003e\u003cstrong data-start=\"1403\" data-end=\"1427\"\u003eUnrefined and Fresh:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe oil is bottled without bleaching or deodorizing processes, preserving its earthy scent and flavor.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1533\" data-end=\"1659\"\u003e\u003cstrong data-start=\"1533\" data-end=\"1579\"\u003ePlant-Based Source of Omega-3 Fatty Acids:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFlaxseed oil is known to contain alpha-linolenic acid (ALA), a type of omega-3.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"1662\" data-end=\"1757\"\u003e\u003cstrong data-start=\"1662\" data-end=\"1680\"\u003eMulti-Purpose:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSuitable for culinary use as well as external applications on skin and hair.\u003c\/p\u003e\n\u003ch3 data-start=\"1764\" data-end=\"1791\"\u003e\u003cspan\u003eNutritional Composition\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"1793\" data-end=\"2189\"\u003eTheerthaa Flaxseed Oil is primarily composed of unsaturated fats, including essential fatty acids. It contains alpha-linolenic acid (ALA), which belongs to the omega-3 family and is commonly found in plant-based oils. The oil also naturally contains lignans, a group of plant compounds found in the seed husk, though their concentration in the oil is relatively small compared to whole flaxseeds.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2191\" data-end=\"2345\"\u003eAs a part of a varied and balanced diet, flaxseed oil can be included in recipes that do not require heating, helping to maintain its delicate properties.\u003c\/p\u003e\n\u003ch3 data-start=\"2352\" data-end=\"2380\"\u003e\u003cspan\u003eWays to Use Flaxseed Oil\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"2382\" data-end=\"2497\"\u003e\u003cspan\u003e\u003cstrong data-start=\"2382\" data-end=\"2404\"\u003e1. In the Kitchen:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"2404\" data-end=\"2407\"\u003eDue to its low smoke point, flaxseed oil is best used without cooking. It can be added to:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2501\" data-end=\"2516\"\u003eSalad dressings\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2519\" data-end=\"2538\"\u003eSmoothies or shakes\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2541\" data-end=\"2573\"\u003eDrizzled over steamed vegetables\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2576\" data-end=\"2601\"\u003eMixed with yogurt or dips\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2603\" data-end=\"2718\"\u003e\u003cspan\u003e\u003cstrong data-start=\"2603\" data-end=\"2624\"\u003e2. For Skin Care:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"2624\" data-end=\"2627\"\u003eThe natural emollient properties of flaxseed oil make it a popular choice for moisturizing:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2722\" data-end=\"2786\"\u003eApply a small amount to clean skin as a lightweight moisturizer.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2789\" data-end=\"2852\"\u003eBlend into face masks or use as a base oil with essential oils.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"2854\" data-end=\"3017\"\u003e\u003cspan\u003e\u003cstrong data-start=\"2854\" data-end=\"2875\"\u003e3. For Hair Care:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"2875\" data-end=\"2878\"\u003eWhen applied topically, flaxseed oil can be used in hair masks or scalp massage routines. Its texture allows it to coat the strands gently:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3021\" data-end=\"3062\"\u003eWarm slightly and massage into the scalp.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3065\" data-end=\"3124\"\u003eLeave it for 30 minutes before rinsing with a mild shampoo.\u003c\/p\u003e\n\u003ch3 data-start=\"3131\" data-end=\"3160\"\u003e\u003cspan\u003eWhy Cold Pressing Matters\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"3162\" data-end=\"3520\"\u003eCold pressing is a traditional method of oil extraction that involves grinding seeds without applying high heat. This approach helps maintain the oil’s natural taste, aroma, and nutrient composition. Compared to refined oils that go through chemical processing, cold-pressed oils are closer to their raw form and better suited for natural living enthusiasts.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3522\" data-end=\"3802\"\u003eTheerthaa follows a wooden cold-pressing technique (also known as “chekku” or “ghani” method in India), which has been used for generations. This process not only preserves the oil’s characteristics but also aligns with environmentally conscious, small-batch production practices.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStorage and Shelf Life\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"3837\" data-end=\"3877\"\u003eTo ensure maximum freshness and quality:\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3881\" data-end=\"3934\"\u003eStore in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3937\" data-end=\"3980\"\u003eRefrigeration after opening is recommended.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"3983\" data-end=\"4038\"\u003eBest consumed within 6 months from the date of opening.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"4040\" data-end=\"4176\"\u003eFlaxseed oil is sensitive to heat and light. Always close the lid tightly and use a clean spoon or pour directly to avoid contamination.\u003c\/p\u003e\n\u003ch3 data-start=\"4183\" data-end=\"4233\"\u003e\u003cspan\u003eIncorporating Flaxseed Oil into Your Lifestyle\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"4235\" data-end=\"4616\"\u003eFlaxseed oil can be a flavorful and functional part of your daily routine. Whether you’re enhancing your meals with a nutty drizzle or using it in your self-care rituals, it’s a gentle, plant-based option. Many people choose flaxseed oil as part of their broader interest in traditional foods and holistic wellness, appreciating both its culinary qualities and topical versatility.\u003c\/p\u003e\n\u003ch3 data-start=\"4623\" data-end=\"4666\"\u003eExperience the Tradition with Theerthaa\u003c\/h3\u003e\n\u003cp class=\"\" data-start=\"4668\" data-end=\"4928\"\u003eAt Theerthaa, we are committed to producing oils that reflect the wisdom of time-tested techniques. Our flaxseed oil is crafted without shortcuts—just pure, traditional care from seed to bottle. Ideal for those who value clean labels and authentic ingredients.\u003c\/p\u003e\n\u003cp class=\"\" data-start=\"4930\" data-end=\"5068\"\u003eChoose Theerthaa Cold Pressed Flaxseed Oil for a product that honors nature, respects tradition, and complements your lifestyle—naturally.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100mL","offer_id":46754589671650,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true},{"title":"200mL","offer_id":46754589704418,"sku":null,"price":320.0,"currency_code":"INR","in_stock":true},{"title":"300mL","offer_id":46763590123746,"sku":null,"price":480.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_flaxseed_oil_sack_background_1310x1500_91328bd9-5330-4929-a8fc-96918a08ace1.webp?v=1786541365"},{"product_id":"theerthaa-pure-cow-ghee","title":"Theerthaa Pure Cow Ghee","description":"\u003ch3\u003e\u003cspan\u003ePure Cow Ghee\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eA classic and nourishing dairy product, Theerthaa Pure Cow Ghee hand crafted is renowned for its smooth texture, heady scent, and inherent health advantages. This pure cow ghee is made from premium cow milk and is meticulously prepared to maintain its genuine flavor and nutritional content.\u003c\/p\u003e\n\u003cp\u003eFor centuries, ghee has been a crucial component of hand crafted in Indian cuisine. This organic ghee is frequently used in traditional recipes, baking, frying, and cooking. Its deep flavor improves the flavor of curries, rice, roti, and sweets.\u003c\/p\u003e\n\u003cp\u003eOur pure ghee is full of vital nutrients and good fats that support immunity, digestion, and general health. As part of their daily health regimen, many people add ghee to milk or drink it with warm water.\u003c\/p\u003e\n\u003cp\u003eTheerthaa Pure Cow Ghee offers genuine flavor and natural quality, making it the ideal ghee for cooking or a nutritious addition to your diet.\u003c\/p\u003e\n\u003ch3 data-end=\"884\" data-start=\"721\"\u003ePure Cow Ghee regional names\u003c\/h3\u003e\n\u003cp data-is-last-node=\"\" data-end=\"210\" data-start=\"177\"\u003eTamil: தூய பசு நெய் (Thooa Pasu Ney) | Hindi: शुद्ध गाय का घी (Shuddh Gaay Ka Ghee) | Telugu: స్వచ్ఛమైన ఆవు నెయ్యి (Swachchhamaina Aavu Neyyi) | Malayalam: ശുദ്ധ പശു നെയ്യ് (Shuddha Pashu Neyyy)\u003c\/p\u003e\n\u003ch3 data-end=\"911\" data-start=\"891\"\u003eWhat is Ghee?\u003c\/h3\u003e\n\u003cp data-end=\"1185\" data-start=\"913\" class=\"\"\u003eGhee, or clarified butter, is created by slowly simmering butter to remove water and milk solids, leaving behind pure golden fat. This traditional process gives ghee its unique aroma, flavor, and extended shelf life making it a pantry staple in Indian kitchens and beyond.\u003c\/p\u003e\n\u003cp data-end=\"1310\" data-start=\"1187\" class=\"\"\u003eTheerthaa’s Pure Cow Ghee retains its rich taste while being free from additives, preservatives, or artificial ingredients.\u003c\/p\u003e\n\u003ch3 data-end=\"1346\" data-start=\"1317\"\u003eTraditional Importance\u003c\/h3\u003e\n\u003cp data-end=\"1665\" data-start=\"1348\" class=\"\"\u003eFor centuries, ghee has played a central role in Indian households—not just in food, but also in rituals, wellness routines, and skincare traditions. Ayurveda, the ancient Indian system of wellness, reveres ghee as a nourishing element believed to support overall well-being when used as part of a balanced lifestyle.\u003c\/p\u003e\n\u003ch3 data-end=\"1714\" data-start=\"1672\"\u003eWhy Choose Theerthaa Pure Cow Ghee?\u003c\/h3\u003e\n\u003cp data-end=\"1869\" data-start=\"1716\" class=\"\"\u003eWe combine traditional preparation methods with high-quality sourcing to ensure each jar is rich in taste, texture, and purity. Here’s why it stands out:\u003c\/p\u003e\n\u003ch3\u003ePure \u0026amp; Natural\u003c\/h3\u003e\n\u003cp data-end=\"2068\" data-start=\"1897\" class=\"\"\u003eOur ghee is made from the cream of grass-fed cows’ milk, without added preservatives or artificial colors. It’s a natural product with minimal processing and maximum care.\u003c\/p\u003e\n\u003ch3 data-end=\"2108\" data-start=\"2070\"\u003eShelf-Stable \u0026amp; Long-Lasting\u003c\/h3\u003e\n\u003cp data-end=\"2270\" data-start=\"2109\" class=\"\"\u003eGhee has low moisture content, making it naturally shelf-stable. When stored in an airtight container, it can remain fresh for months—even without refrigeration.\u003c\/p\u003e\n\u003ch3 data-end=\"2299\" data-start=\"2272\"\u003eHigh Smoke Point\u003c\/h3\u003e\n\u003cp data-end=\"2492\" data-start=\"2300\" class=\"\"\u003eUnlike butter and many cooking oils, ghee has a high smoke point (~485°F or 250°C), making it ideal for sautéing, frying, and roasting. It retains its structure and taste even under high heat.\u003c\/p\u003e\n\u003ch3 data-end=\"2520\" data-start=\"2494\"\u003e\u003cspan\u003eFlavor Enhancer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2672\" data-start=\"2521\" class=\"\"\u003eGhee brings a rich, nutty flavor to dishes. Whether you’re making curries, rotis, or even western baked goods, it enhances every ingredient it touches.\u003c\/p\u003e\n\u003ch3 data-end=\"2705\" data-start=\"2674\"\u003eVersatile Ingredient\u003c\/h3\u003e\n\u003cp data-end=\"2877\" data-start=\"2706\" class=\"\"\u003eUse ghee to temper spices, fry snacks, add richness to dal, or melt into hot rice. It’s also used as a finishing drizzle or even in beverages like turmeric milk or coffee.\u003c\/p\u003e\n\u003ch3 data-end=\"2911\" data-start=\"2884\"\u003eNutritional Overview\u003c\/h3\u003e\n\u003cp data-end=\"3080\" data-start=\"2913\" class=\"\"\u003eTheerthaa Pure Cow Ghee is a source of dietary fat that can help in the absorption of certain fat-soluble vitamins. Here’s a closer look at its nutritional properties:\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-end=\"3168\" data-start=\"3084\"\u003eContains healthy fats, including butyric acid and conjugated linoleic acid (CLA)\u003c\/li\u003e\n\u003cli data-end=\"3283\" data-start=\"3171\"\u003eOffers fat-soluble vitamins like A, D, E, and K (naturally occurring in ghee made from grass-fed cow’s milk)\u003c\/li\u003e\n\u003cli data-end=\"3318\" data-start=\"3286\"\u003eNaturally free of trans fats\u003c\/li\u003e\n\u003cli data-end=\"3360\" data-start=\"3321\"\u003eLow in moisture, making it shelf-stable\u003c\/li\u003e\n\u003cli data-end=\"3438\" data-start=\"3363\"\u003eLactose- and casein-free in most cases due to the clarification process\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-end=\"3624\" data-start=\"3442\" class=\"\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: Nutrient values may vary depending on the source of the milk and preparation method. Always consult a nutritionist or healthcare provider if you have specific dietary needs.\u003c\/p\u003e\n\u003ch3 data-end=\"3673\" data-start=\"3631\"\u003eTraditional Uses \u0026amp; Popular Pairings\u003c\/h3\u003e\n\u003cp data-end=\"3747\" data-start=\"3675\" class=\"\"\u003eGhee has endless uses in Indian cooking and beyond. Here are some ideas:\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-end=\"3815\" data-start=\"3751\"\u003eDrizzle over hot rice with a pinch of salt for a comforting meal\u003c\/li\u003e\n\u003cli data-end=\"3856\" data-start=\"3818\"\u003eUse in baking to replace butter or oil\u003c\/li\u003e\n\u003cli data-end=\"3893\" data-start=\"3859\"\u003eTemper spices for curries and dals\u003c\/li\u003e\n\u003cli data-end=\"3935\" data-start=\"3896\"\u003eAdd to roti dough for softer flatbreads\u003c\/li\u003e\n\u003cli data-end=\"3971\" data-start=\"3938\"\u003eSauté vegetables for extra flavor\u003c\/li\u003e\n\u003cli data-end=\"4025\" data-start=\"3974\"\u003eStir into khichdi, pongal, or porridge for richness\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"4057\" data-start=\"4032\"\u003eBeyond the Kitchen\u003c\/h3\u003e\n\u003cp data-end=\"4139\" data-start=\"4059\" class=\"\"\u003eWhile ghee is mainly known for cooking, its traditional applications go further:\u003c\/p\u003e\n\u003cp data-end=\"4192\" data-start=\"4143\" class=\"\"\u003e\u003cstrong data-end=\"4155\" data-start=\"4143\"\u003eSkincare\u003c\/strong\u003e: Often used as a natural moisturizer\u003c\/p\u003e\n\u003cp data-end=\"4261\" data-start=\"4195\" class=\"\"\u003e\u003cstrong data-end=\"4207\" data-start=\"4195\"\u003eHaircare\u003c\/strong\u003e: Applied to the scalp to support healthy hair texture\u003c\/p\u003e\n\u003cp data-end=\"4332\" data-start=\"4264\" class=\"\"\u003e\u003cstrong data-end=\"4278\" data-start=\"4264\"\u003eRitual Use\u003c\/strong\u003e: Used in Indian lamps and during religious ceremonies\u003c\/p\u003e\n\u003ch3 data-end=\"4362\" data-start=\"4339\"\u003eGhee in Ayurveda\u003c\/h3\u003e\n\u003cp data-end=\"4550\" data-start=\"4364\" class=\"\"\u003eIn Ayurveda, ghee is valued as a nourishing, grounding food. It is often used in small quantities in daily cooking or even in herbal preparations. Here are some traditional perspectives:\u003c\/p\u003e\n\u003cp data-end=\"4599\" data-start=\"4554\" class=\"\"\u003eBelieved to support digestive fire (agni)\u003c\/p\u003e\n\u003cp data-end=\"4652\" data-start=\"4602\" class=\"\"\u003eUsed in rituals to enhance spiritual practices\u003c\/p\u003e\n\u003cp data-end=\"4711\" data-start=\"4655\" class=\"\"\u003eTraditionally linked to mental clarity and longevity\u003c\/p\u003e\n\u003cp data-end=\"4768\" data-start=\"4714\" class=\"\"\u003eThought to lubricate joints and connective tissues\u003c\/p\u003e\n\u003cp\u003eThese traditional uses are cultural in nature. They are not meant to substitute professional medical advice.\u003c\/p\u003e\n\u003ch3 data-end=\"4909\" data-start=\"4889\"\u003eDid You Know?\u003c\/h3\u003e\n\u003cp data-end=\"5387\" data-start=\"4911\" class=\"\"\u003eGhee is sometimes called\u003cspan\u003e \u003c\/span\u003e\u003cem data-end=\"4954\" data-start=\"4939\"\u003e“liquid gold”\u003c\/em\u003e for its rich taste and traditional value.\u003cbr data-end=\"4999\" data-start=\"4996\"\u003eWhen made from grass-fed cows, ghee may contain naturally occurring CLA and omega-3s.\u003cbr data-end=\"5090\" data-start=\"5087\"\u003e100 ml of ghee contains nearly 99.8 grams of fat—mostly saturated fat, which is naturally stable during cooking.\u003cbr data-end=\"5208\" data-start=\"5205\"\u003ePure ghee doesn’t need refrigeration—making it ideal for travel or long-term storage.\u003cbr data-end=\"5299\" data-start=\"5296\"\u003eIn Ayurveda, ghee is considered one of the best fats for balancing the body and mind.\u003c\/p\u003e\n\u003ch3 data-end=\"5413\" data-start=\"5394\"\u003eHow to Store\u003c\/h3\u003e\n\u003col\u003e\n\u003cli data-end=\"5464\" data-start=\"5417\"\u003eKeep it in an airtight jar in a cool, dry place\u003c\/li\u003e\n\u003cli data-end=\"5512\" data-start=\"5467\"\u003eAvoid using wet spoons to maintain shelf life\u003c\/li\u003e\n\u003cli data-end=\"5589\" data-start=\"5515\"\u003eNo need for refrigeration unless you live in extremely hot, humid climates\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"5644\" data-start=\"5596\"\u003eA Wholesome Addition to Modern Lifestyles\u003c\/h3\u003e\n\u003cp data-end=\"5855\" data-start=\"5646\" class=\"\"\u003eWhether you follow a traditional Indian diet or are looking to explore whole-food alternatives, ghee can easily find its way into your lifestyle. It complements vegetarian, keto, and paleo-friendly meal plans.\u003c\/p\u003e\n\u003ch3 data-end=\"5883\" data-start=\"5862\"\u003eImportant Note\u003c\/h3\u003e\n\u003cp data-end=\"6126\" data-start=\"5885\" class=\"\"\u003eTheerthaa Pure Cow Ghee is a food product and is not intended to diagnose, treat, cure, or prevent any disease. Individual responses to dietary changes can vary. If you have specific health concerns, always consult a healthcare professional.\u003c\/p\u003e\n\u003ch3 data-end=\"6150\" data-start=\"6133\"\u003eConclusion\u003c\/h3\u003e\n\u003cp data-end=\"6369\" data-start=\"6152\" class=\"\"\u003eTheerthaa Pure Cow Ghee is more than a cooking fat—it’s a timeless tradition in a jar. Its smooth texture, aromatic richness, and natural composition make it a favorite among home cooks and culinary enthusiasts alike.\u003c\/p\u003e\n\u003cp data-end=\"6562\" data-start=\"6371\" class=\"\"\u003eWhether you’re tempering your favorite curry, baking with love, or simply drizzling over warm rice, a spoonful of Theerthaa Pure Cow Ghee adds flavor, comfort, and authenticity to your meals.\u003c\/p\u003e\n\u003cp data-end=\"6562\" data-start=\"6371\"\u003e\u003cstrong data-end=\"4346\" data-start=\"4331\"\u003eDisclaimer:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Individual dietary needs and responses may vary. For specific health concerns, consult a qualified health professional.\u003cb id=\"docs-internal-guid-88e23880-7fff-2593-14b6-01db0b6aecb1\" style=\"font-weight: normal;\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis Theertha pure gow ghee is available online and in stores. Theerthaa is proud to bring you genuine, traditionally sourced products for healthy daily living — delivered across India.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"200mL","offer_id":46754593734882,"sku":null,"price":279.0,"currency_code":"INR","in_stock":true},{"title":"500mL","offer_id":46754593767650,"sku":null,"price":677.0,"currency_code":"INR","in_stock":true},{"title":"1Ltr","offer_id":46754593800418,"sku":null,"price":1348.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_pure_cow_ghee.webp?v=1786787712"},{"product_id":"jaggery-vellam","title":"Jaggery \/ Vellam","description":"\u003ch3 data-start=\"176\" data-end=\"234\"\u003eJaggery \/ Vellam – Nature’s Traditional Sweetener\u003c\/h3\u003e\n\u003cp data-start=\"236\" data-end=\"637\"\u003eJaggery is also known as Vellam in Tamil and is a natural and unrefined form of sweetener derived from the juice of sugarcane and palm trees. Theerthaa Sugarcane Jaggery is made using traditional techniques that provide it with a caramel flavor and natural sweetness. Unlike sugar, this organic jaggery is a healthier alternative as it is enriched with minerals and antioxidants.\u003c\/p\u003e\n\u003cp data-start=\"236\" data-end=\"637\"\u003eIt is commonly employed in traditional Indian cuisine and imparts a sweet taste to sweet dishes, drinks, and other recipes. Its rich taste and inherent goodness make it a popular sweetener among people. Adding jaggery to your diet is one of the ways of savoring its true taste and reaping its nutritional benefits.\u003c\/p\u003e\n\u003ch3 data-start=\"639\" data-end=\"663\"\u003eRegional Names\u003c\/h3\u003e\n\u003cp data-start=\"664\" data-end=\"732\"\u003e\u003cem data-start=\"664\" data-end=\"730\"\u003eTamil: அச்சு வெல்லம் (Achchu Vellam) | Hindi: गुड़ (Gud) | Telugu: బెల్లం (Bellam) | Malayalam: ശർക്കര (Sharkkara) | Bengali: গুড় (Gur)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"739\" data-end=\"789\"\u003eWhy Choose Theerthaa’s Jaggery \/ Vellam?\u003c\/h3\u003e\n\u003col data-start=\"791\" data-end=\"1422\"\u003e\n\u003cli data-start=\"791\" data-end=\"911\"\u003e\n\u003cp data-start=\"793\" data-end=\"911\"\u003e\u003cstrong data-start=\"793\" data-end=\"818\"\u003ePrevents Constipation\u003c\/strong\u003e – Activates digestive enzymes, stimulates bowel movements, and promotes healthy digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"912\" data-end=\"1002\"\u003e\n\u003cp data-start=\"914\" data-end=\"1002\"\u003e\u003cstrong data-start=\"914\" data-end=\"929\"\u003eLiver Detox\u003c\/strong\u003e – Naturally cleanses and supports liver health by flushing out toxins.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1003\" data-end=\"1113\"\u003e\n\u003cp data-start=\"1005\" data-end=\"1113\"\u003e\u003cstrong data-start=\"1005\" data-end=\"1027\"\u003eBlood Purification\u003c\/strong\u003e – Regular, moderate consumption helps cleanse the blood and improve overall health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1114\" data-end=\"1216\"\u003e\n\u003cp data-start=\"1116\" data-end=\"1216\"\u003e\u003cstrong data-start=\"1116\" data-end=\"1135\"\u003eBoosts Immunity\u003c\/strong\u003e – Rich in antioxidants, zinc, and selenium to strengthen your body’s defenses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1217\" data-end=\"1324\"\u003e\n\u003cp data-start=\"1219\" data-end=\"1324\"\u003e\u003cstrong data-start=\"1219\" data-end=\"1239\"\u003eNatural Cleanser\u003c\/strong\u003e – Clears the respiratory tract, lungs, and digestive system of unwanted particles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1325\" data-end=\"1422\"\u003e\n\u003cp data-start=\"1327\" data-end=\"1422\"\u003e\u003cstrong data-start=\"1327\" data-end=\"1351\"\u003eEases Menstrual Pain\u003c\/strong\u003e – Promotes endorphin release, helping reduce cramps and mood swings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1429\" data-end=\"1460\"\u003eWays to Enjoy Jaggery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAs a natural sweetener in tea, coffee, or desserts\u003c\/li\u003e\n\u003cli\u003eIn traditional sweets like chikki, payasam, or halwa\u003c\/li\u003e\n\u003cli\u003eAs a post meal digestive\u003c\/li\u003e\n\u003cli\u003eMixed with warm water for a morning detox\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits of Jaggery \/ Vellam\u003c\/h3\u003e\n\u003cp\u003eNatural jaggery is considered better than refined sugar since it contains essential nutrients and antioxidants.\u003c\/p\u003e\n\u003cp\u003eIt is also referred to as manda vellam and helps with digestion and detoxification of the body.\u003c\/p\u003e\n\u003cp\u003eOrganic jaggery is considered good for health and helps boost the immune system and act as a natural source of energy.\u003c\/p\u003e\n\u003cp\u003eIt is a pure and best sweetener with a rich flavor and helps keep the body healthy.\u003c\/p\u003e\n\u003ch3 data-start=\"1671\" data-end=\"1779\"\u003eStorage Tip:\u003c\/h3\u003e\n\u003cp data-start=\"1671\" data-end=\"1779\"\u003eKeep in an airtight container in a cool, dry place. Avoid moisture to preserve freshness.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46756961321186,"sku":null,"price":98.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46756961353954,"sku":null,"price":191.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46756961386722,"sku":null,"price":360.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_jaggery_vellam_1310x1500_03b448ce-e6cb-4dfe-8deb-37a6ff5ffd43.webp?v=1787657192"},{"product_id":"karupatti-palm-jaggery","title":"Karupatti \/ Palm Jaggery","description":"\u003ch3 data-start=\"187\" data-end=\"254\"\u003eKarupatti \/ Palm Jaggery – Nature’s Mineral-Rich Sweetener\u003c\/h3\u003e\n\u003cp data-start=\"256\" data-end=\"645\"\u003eKarupatti, also called Palm Jaggery, is a conventional sweetener used in South Indian cuisine, prepared from the pure sap of palm trees. Unlike sugar, this sweetener contains minerals and nutrients, making it a healthy and wholesome alternative. With the authentic flavor of earthy sweetness and caramel, Theerthaa Karupatti gives food an authentic taste while promoting a healthy and balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"256\" data-end=\"645\"\u003eNaturally processed and prepared, Karupatti is known for its rich color, fragrance and sweetness. Karupatti is often used in traditional recipes for making sweets, drinks, and herbal products. Being a natural sweetener, it goes well with day-to-day recipes and maintains the actual taste of South Indian cuisine. Adding Karupatti to your diet is one of the best ways of enjoying traditional flavors with natural health benefits.\u003c\/p\u003e\n\u003ch3 data-start=\"647\" data-end=\"671\"\u003eRegional Names\u003c\/h3\u003e\n\u003cp data-start=\"672\" data-end=\"755\"\u003e\u003cem data-start=\"672\" data-end=\"753\"\u003eTamil: கருப்பட்டி \/ பனை வெல்லம் (Karupatti \/ P\u003cspan data-sheets-root=\"1\"\u003eanai Vellam\u003c\/span\u003e) | English: Palmyra Jaggery | Hindi: ताड़ गुड़ (Taad \u003cspan\u003eGur \/ Gud or \u003cem\u003eGurh\u003c\/em\u003e\u003c\/span\u003e) | Telugu: తాటి బెల్లం (Taati Bellam) | Malayalam: കരുപ്പട്ടി \/ പനശർക്കര (Karuppatti \/ Panasharkkara)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"762\" data-end=\"815\"\u003eHealth Benefits of Karupatti \/ Palm Jaggery\u003c\/h3\u003e\n\u003cp data-start=\"819\" data-end=\"912\"\u003e\u003cstrong data-start=\"819\" data-end=\"836\"\u003eNutrient-Rich\u003c\/strong\u003e – Packed with iron, magnesium, potassium, and calcium for daily wellness.\u003c\/p\u003e\n\u003cp data-start=\"915\" data-end=\"1007\"\u003e\u003cstrong data-start=\"915\" data-end=\"937\"\u003eImproves Digestion\u003c\/strong\u003e – Activates digestive enzymes and supports regular bowel movements.\u003c\/p\u003e\n\u003cp data-start=\"1010\" data-end=\"1105\"\u003e\u003cstrong data-start=\"1010\" data-end=\"1035\"\u003eRelieves Cold \u0026amp; Cough\u003c\/strong\u003e – Naturally clears the respiratory tract when added to warm drinks.\u003c\/p\u003e\n\u003cp data-start=\"1108\" data-end=\"1197\"\u003e\u003cstrong data-start=\"1108\" data-end=\"1134\"\u003eNatural Energy Booster\u003c\/strong\u003e – Complex carbs release energy steadily for lasting stamina.\u003c\/p\u003e\n\u003cp data-start=\"1200\" data-end=\"1287\"\u003e\u003cstrong data-start=\"1200\" data-end=\"1230\"\u003eSupports Weight Management\u003c\/strong\u003e – Potassium helps reduce bloating and water retention.\u003c\/p\u003e\n\u003cp data-start=\"1290\" data-end=\"1366\"\u003e\u003cstrong data-start=\"1290\" data-end=\"1314\"\u003eBlood Sugar Friendly\u003c\/strong\u003e – Lower glycemic index compared to refined sugar.\u003c\/p\u003e\n\u003cp data-start=\"1369\" data-end=\"1450\"\u003e\u003cstrong data-start=\"1369\" data-end=\"1386\"\u003eBody Cleanser\u003c\/strong\u003e – Flushes out toxins from the lungs, intestines, and stomach.\u003c\/p\u003e\n\u003ch3 data-start=\"1457\" data-end=\"1489\"\u003eHow to Enjoy Karupatti\u003c\/h3\u003e\n\u003cp\u003eAdd to\u003cstrong\u003e \u003c\/strong\u003eherbal teas or warm water for soothing relief from cold \u0026amp; cough\u003c\/p\u003e\n\u003cp\u003eUse in traditional sweets like adhirasam, payasam, or laddu\u003c\/p\u003e\n\u003cp\u003eEnjoy a small piece after meals to aid digestion and boost energy\u003c\/p\u003e\n\u003ch3\u003eUses of Karupatti \/ Palm Jaggery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUsed as a traditional healthy sweetener and a natural alternative to refined sugar in daily recipes.\u003c\/li\u003e\n\u003cli\u003eMaking traditional sweets, drinks, and desserts with black (dark) jaggery.\u003c\/li\u003e\n\u003cli\u003eIt's a healthy sugar replacement for tea, coffee, milk and herbal drinks.\u003c\/li\u003e\n\u003cli\u003eUsed in making South Indian recipes with Pana Karupatti \/ Palm Gud \/ Palm Gur.\u003c\/li\u003e\n\u003cli\u003eBest suited for people seeking the best sugar replacement with organic palm jaggery as part of a healthy diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp\u003eKarupatti should be stored in a cool and dry place, away from moisture.\u003c\/p\u003e\n\u003cp\u003eIt should be stored in an airtight container after opening, to ensure freshness.\u003c\/p\u003e\n\u003cp\u003eIt should not be exposed to sunlight and heat.\u003c\/p\u003e\n\u003cp\u003eWhile handling Karupatti, a dry spoon should be used.\u003c\/p\u003e\n\u003cp\u003eStoring Karupatti in this way ensures the maintenance of its natural taste and quality for a longer time.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46757130502370,"sku":null,"price":339.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46757130535138,"sku":null,"price":670.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46757130567906,"sku":null,"price":1331.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_karupatti_palm_leaves_1310x1500_964fca6c-057b-4420-a6bf-849a42cfbe4d.webp?v=1787657192"},{"product_id":"nattu-sakkarai","title":"Nattu Sakkarai","description":"\u003ch3\u003eNattu Sakkarai – Wholesome, Unrefined Sweetener\u003c\/h3\u003e\u003cp\u003eTheerthaa Nattu Sakkarai, also known as unrefined cane sugar, is a traditional Indian sweetener made from pure sugarcane juice. Unlike refined white sugar, it retains its natural molasses, giving it a warm brown color, rich caramel-like taste, and earthy aroma.\u003c\/p\u003e\u003ch3\u003eRegional Names\u003c\/h3\u003e\u003cp\u003eTamil: நாட்டு சக்கரை (Nattu Sakkarai) | Hindi: गुड़ (Gud) | Telugu: బెల్లం (Bellam) | Malayalam: ശർക്കര (Sharkkara)\u003c\/p\u003e\u003ch3\u003eHow to Use Nattu Sakkarai\u003c\/h3\u003e\u003cp\u003eSweeten your tea, coffee, or herbal drinks naturally, enhance traditional Indian sweets like laddoos, payasam, and halwa, or add depth of flavor to curries and marinades.\u003c\/p\u003e\u003ch3\u003eWhy Choose Nattu Sakkarai?\u003c\/h3\u003e\u003cp\u003eFree from chemicals and artificial additives, Nattu Sakkarai is often produced using sustainable, traditional methods that support local farmers. Its deep, molasses-rich sweetness brings back the nostalgic flavors of authentic Indian cooking.\u003c\/p\u003e\u003ch3\u003eStorage Instructions\u003c\/h3\u003e\u003cp\u003eStore in a cool and dry place. Avoid moisture and sunlight. Close the lid tightly after use. Use a dry spoon for freshness.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"500g","offer_id":46757160026338,"sku":null,"price":99.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":46757160059106,"sku":null,"price":198.0,"currency_code":"INR","in_stock":true},{"title":"2kg","offer_id":46757160091874,"sku":null,"price":395.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_nattu_sakkarai_1310x1500_52534e94-d396-42a7-bd33-7afaeb215261.webp?v=1787657193"},{"product_id":"cashew-bold","title":"Cashew Bold","description":"\u003ch2\u003eCashew Bold\u003c\/h2\u003e\n\u003cp\u003eTamil: முந்திரி பருப்பு (Muntiri Paruppu) | Telugu: జీడిపప్పు (Jeedi Pappu) | Malayalam: അണ്ടിപരിപ്പ് (Andiparippu) | Kannada: ಗೋಡಂಬಿ (Godambi) | Hindi: काजू (Kaju)\u003c\/p\u003e\n\u003cp\u003eCashew Bold are large size cashews which ensures taste, flavor and texture of super quality to be retained for months after roasting. Rich, buttery taste and an enjoyable crunch — these cashews are a great ingredient that can also be eaten alone. Cashew Bold (Large size, uniform shape and can be widely used for personal consumption as well as a gift or special occasions)\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Cashew Bold?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePremium Quality \u0026amp; Size: \u003c\/strong\u003eOur Cashew Bold variety is sourced from respectable farms and then undergoes seamless quality checks that assure you get only the finest out there. Every nut is plump, having the right shape and texture as well as natural creaminess thus making them most liked among dry fruit lovers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Nutritious: \u003c\/strong\u003eHealthy fats, plant-based protein, vitamins, and minerals (e.g., magnesium, copper and phosphorus) are naturally found in cashews. These found in a well-balanced diet contribute to general good health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelicious Versatility: \u003c\/strong\u003eEnjoy Cashew Bold in so many ways. Snack on them whole, throw them in salads for crunch, or blend up for creamy smoothies. The size of these seeds makes them perfect for giving gravies, curries, and kheer or other sweets like barfi good richness.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Gifting: \u003c\/strong\u003eThe most useful devise in occasions like festival, marriage or any other function from which you want to present something delightful and luxurious is Cashew Bold. Choose from flowers very gently-packed, they are the symbol of a lot of beautiful auspiciousness and good health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCulinary Uses of Cashew Bold:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal Snack – Great to eat cold straight out of the pack as a snack on the go to boost energy.\u003c\/li\u003e\n\u003cli\u003eUse a few soaked Cashews for Creamier Gravy – Blend it smooth as use as the base with onion tomato.\u003c\/li\u003e\n\u003cli\u003eIn Baking \u0026amp; Desserts — Chopped cashews are used in or sprinkled atop cookies, cakes or Indian sweets.\u003c\/li\u003e\n\u003cli\u003eTrail Mix:Cashews Almonds Raisins Seeds This snack allows you to savor your food because it is very balanced.\u003c\/li\u003e\n\u003cli\u003eGarnishing – Quick roast and sprinkle over pulao, biryani, or salad for a nice crunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eStore Cashew Bold in an airtight container away from direct sunlight to retain their freshness and natural flavors. Fridge temp will allow storage for up to 2 months.\u003c\/p\u003e\n\u003ch2\u003eA Nutritious Delight\u003c\/h2\u003e\n\u003cp\u003eCashews just aren't nuts, they are the perfect combination of taste, nutrition and versatility with Cashew Bold. Snack it, cook with it, or gift it- Cashew Bold truly stands apart for its best in class quality and taste.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46757185519842,"sku":null,"price":179.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":46757185552610,"sku":null,"price":404.0,"currency_code":"INR","in_stock":true},{"title":"400g","offer_id":46757185585378,"sku":null,"price":650.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_cashew_bold_1310x1500_26a84dbc-5796-41ce-8373-551070cee68b.webp?v=1787581478"},{"product_id":"cashew-broken","title":"Cashew Broken","description":"\u003ch2\u003eCashew Broken\u003c\/h2\u003e\n\u003cp\u003eTamil: முந்திரி பருப்பு (Muntiri Paruppu) | Telugu: జీడిపప్పు (Jeedi Pappu) | Malayalam: അണ്ടിപരിപ്പ് (Andiparippu) | Kannada: ಗೋಡಂಬಿ (Godambi) | Hindi: काजू (Kaju)\u003c\/p\u003e\n\u003cp\u003eCashew Broken: Cashew broken type The cashew pieces obtained during the process of breaking whole cashews are classified as premium-grade quality. The freshest, best-tasting nuts that are perfect for any sweet or savory recipe. Though not in whole form, the delicious taste, creaminess and nutritional value of these cashews is comparable to those of our premium whole cashews, at a much more affordable price that is perfect for everyday cooking and snacking.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Cashew Broken?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHigh Quality \u0026amp; Freshness: \u003c\/strong\u003eCashew Broken Comes from our trusted farm and processed under strict hygiene conditions. Despite these being substandard pieces, we sort them meticulously to provide you with the cleanest yet tasty nuts without any compromise in taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient-Rich: \u003c\/strong\u003eCashew Broken is rich in instantly available energy, vitamins and minerals such as magnesium, copper and phosphorous. But they are also rich in nutrients when eaten as part of a balanced diet so they can definitely be included as a healthy snack and make a nutritious food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCost-Effective Option: \u003c\/strong\u003eIf we compare, Cashew Broken is cheaper than whole cashew because it comes in smaller size but provides the same taste and nutrients. This is why it is an adequate option for bulk cooking, sweet-produced during any festivals or for consistent munching without performing a major bomb on your wallet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Cooking \u0026amp; Baking: \u003c\/strong\u003eUse Cashew Broken to prepare a creamy curry and gravy or for an awesome dessert. One of the main ingredients of Indian sweets, such as: Kaju Katli, Halwa Kheer Any baked items :- Cookies, Cake, etc Breads\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Cashew Broken:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGravy Base — Soak and grind to make a smooth paste in order to thicken the curries while adding flavor.\u003c\/li\u003e\n\u003cli\u003eIndian sweets – Add an extra level of richness to laddus, halwas, and festive desserts.\u003c\/li\u003e\n\u003cli\u003eBaking — use to create a crunchy texture in your cookies, cakes or muffins.\u003c\/li\u003e\n\u003cli\u003eJust Roasted delicious snacks(food) (Dry fruit, Savory Snack – Dry Fruit Roast in at Home Easy Way\/ Newly style)\u003c\/li\u003e\n\u003cli\u003eGarnish: You can sprinkle it over pulao, biryani or salad for that nutty crunchy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eTo maintain the natural flavor and crispness store Cashew Broken in an airtight container at cool \u0026amp; dry place. Store it in the refrigerator for long-term freshness.\u003c\/p\u003e\n\u003ch2\u003eA Smart Kitchen Essential\u003c\/h2\u003e\n\u003cp\u003eThe conclusion Cashew Broken is affordable but Cashew broken Price is a versatile, delicious and healthy ingredient that can be used to raise the level of home cooking. Cashew Broken is ideal for a between-meal snack, spicy dishes or even sweets to enrich your taste buds with the flavor without putting too much pressure on the wallet.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46757194957026,"sku":null,"price":171.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":46757194989794,"sku":null,"price":386.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":46757195022562,"sku":null,"price":771.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_cashew_broken_1310x1500_79a9d7b1-d615-45ae-9c5f-3a06b8362a60.webp?v=1787583269"},{"product_id":"cashew-regular","title":"Cashew Regular","description":"\u003ch2\u003eCashew Regular\u003c\/h2\u003e\n\u003cp\u003eTamil: முந்திரி பருப்பு (Muntiri Paruppu) | Telugu: జీడిపప్పు (Jeedi Pappu) | Malayalam: അണ്ടിപരിപ്പ് (Andiparippu) | Kannada: ಗೋಡಂಬಿ (Godambi) | Hindi: काजू (Kaju)\u003c\/p\u003e\n\u003cp\u003eCashew Regular is completely whole Cashews, and selected for their fresh taste, creamy texture and delicious crisp crunch. A touch smaller in size compared to the ‘Bold’, but Cashew Regular enjoys the same rich, buttery flavour that has made cashew one of the most enjoyed dry fruits worldwide. Be it for snacking, cooking or gifting on occasions and festivals, Cashew Regular comes with an excellent taste and reasonable pricing.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Cashew Regular?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFresh \u0026amp; Naturally Delicious: \u003c\/strong\u003eOur Cashew Regular is collected only from the best farms, manufactured and processed in hygienic conditions to have it maintain its taste level \u0026amp; crispiness. We perfectly sort each cashew to give you the highest quality in every pack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritious and Wholesome: \u003c\/strong\u003eCashews are high in healthy fats, plant-based protein and minerals such as magnesium, copper and phosphorus. When consumed in the context of an overall good diet, they can enhance health by helping your bones, energy production, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for Everyday Use: \u003c\/strong\u003eIt is recommended as a more daily cooking need and lighter snack — Cashew Regular. Their flexible nature means that these cashews can be thrown into a fruit salad for a little bit of crunch, stirred through your favorite salad or stir-fry or are also perfect to add an extra creamy richness to curries and desserts!\u003c\/p\u003e\n\u003ch2\u003eValue with Quality\u003c\/h2\u003e\n\u003cp\u003eCashew Regular: The best compromise between quality and price. Like many things Costco sells, it is not an excellent choice for the cashew aficionado who wishes for premium nuts at extra-large grades (and yes, we detested it), but if you go through heavily processed cashews regularly and want something a tiny bit better without paying the premium, this is the ticket.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Cashew Regular:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSnack — Eat it right from the pack as a tummy-filling snack.\u003c\/li\u003e\n\u003cli\u003eMake cream gravy base for curry REALLY FAST with Cashew Paste. 3.) Cashew Paste (for Curries) – Soak and blend into smooth paste for creamy gravy bases.\u003c\/li\u003e\n\u003cli\u003eChop and sprinkle over halwa, kheer or ice cream as dessert garnish\u003c\/li\u003e\n\u003cli\u003eBaking — Mix in a Pecan Pie, Throw some into Cookies, Add to Cake batter or Bread.\u003c\/li\u003e\n\u003cli\u003e\"Trail\" Mix, even — Almonds, raisins, seeds — A nice fix.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eStorage: Store Cashew Regular in an air-tight container at a cool dry place. Cool previously boiled water and refrigerate it to keep for longer. Do not get wet and do not be under the sun directly.\u003c\/p\u003e\n\u003ch2\u003eThe Healthiest Sweet Treat For Every Occasion\u003c\/h2\u003e\n\u003cp\u003eHowever Cashew Regular is more than just a snack, it can be used to add natural, nutritious and deliciously yummy flavours to foods. Indulge on its own or incorporate into a dish, Cashew Regular provides you with the satisfaction and pleasure of enjoying cashews as they should be.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"100g","offer_id":46757211635938,"sku":null,"price":160.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":46757211668706,"sku":null,"price":338.0,"currency_code":"INR","in_stock":true},{"title":"400g","offer_id":46757211701474,"sku":null,"price":544.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/theerthaa_cashew_regular_1310x1500_51e969d6-9642-49e2-97bd-cf591734cd87.webp?v=1787581478"}],"url":"https:\/\/theerthaa.com\/collections\/gut-health.oembed?page=12","provider":"Theerthaa","version":"1.0","type":"link"}