Chia Seeds

Tamil: சியா விதை (Chia Vithai) | Telugu: చియా విత్తనాలు (Chia Vittanalu) | Malayalam: ചിയ വിത്തുകൾ (Chia Vithukal) | Kannada: ಚಿಯಾ ಬೀಜ (Chia Beeja) | Hindi: चिया बीज (Chia Beej)

Chia Seeds are large seeds that have been used for generations as a healthy natural energy and eaten during well-being. Chia Seeds, with their delicate, nutty flavor and unique ability to absorb liquid in amazing quantities definitely are one of my favorite spiked soft drink ingredients.

Why Choose Chia Seeds?

Nutrient-Packed Superfood: Chia Seeds Chia seeds are full of fiber, plant-based protein, and omega-3 fatty acids. They also are rich with essential minerals including calcium, magnesium and phosphorous which provide for good bone health when consumed in a overall healthy diet.

High Fiber for Digestive Health: Chia Seeds — having their high soluble fiber content, it will help in healthy digestion. They gel up with (water/liquid) – slow energy release keep you full longer

Excellent Plant-Based Omega-3 Source: Essential for overall health, omega-3 fatty acids are rich in chia seeds.

Versatile in the Kitchen

Chia Seeds go great in almost anything! Throw them in smoothies, yogurt, puddings, salads — really wherever you want. Folate-rich recipes work in sweet or savory dishes alike. They tend to have a mild flavor, so they can be used to bulk up recipes without dominating the dish.

Culinary Uses of Chia Seeds:

Chia Pudding: This one is for the night before, best soaked in milk or other plant-based alternatives to soak all night away and be eaten in the morning with sweetener honey and topping fruits!
Pop some in your morning smoothie for a fiber and protein boost Smoothie Booster
Burrito Bowl Topper – A delicious topping for a burrito bowl Salad Topping – Sprinkle it on salads with added flavor from spices and nutritional value.
Baking Add-In — Stir into muffins, bread or cookies for a fiber and nutrient boost.
Hydrating Drink – Mix with water or juice for an energizing beverage

Storage Tips

Chia Seeds: Store in a cool, dry area in an air-tight container. They can be stored well and they never lose their freshness, nutrient value.

In addition to a balanced diet

Chia Seeds are no health trend, they are a superfood for all walks of life. If you want a fast breakfast, extra boost in your recipes with all of its health benefits or just something small to snack on search no further, Chia Seeds are for you, best part is that it has all the nutrition your body requires every day, if used correctly.

Note:

This product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.