{"product_id":"kodo-poha-flakes","title":"Kodo Poha \/ Flakes","description":"\u003ch2\u003eKodo Poha\/Flakes\u003c\/h2\u003e\n\u003cp\u003eTamil: \u003cb\u003eவரகு அவல்\u003c\/b\u003e (Varagu Aval) | Telugu: \u003cb\u003eఅరికెల అటుకులు\u003c\/b\u003e (Arikelu Atukulu) | Malayalam: \u003cb\u003eവരക് അവൽ\u003c\/b\u003e (Varak Aval) | Kannada: \u003cb\u003eಹಾರಕ ಅವಲಕ್ಕಿ\u003c\/b\u003e (Haraka Avalakki) | Hindi: \u003cb\u003eकोदो पोहा\u003c\/b\u003e (Kodo Poha)\u003c\/p\u003e\n\u003cp\u003eKodo Flakes are created with ancient Kodo Millet, a native small millet crop that has been grown by generations of farmers in India. Kodo is popular due to its prominent taste and little finger millet like looks. Kode noodles are however very soft inspite of being healthy and full of food value. Kodo Flakes are popular for their soft texture and mild taste, the perfect fit for breakfast cereals, snack or easy to prepare \/carry quick meals that cater to a modern lifestyle where food is lighter and health conscious.\u003c\/p\u003e\n\u003cp\u003eAnd what makes Kodo Flakes unique is that they are naturally healthy too! They are a valuable source of plant-based carbohydrates and fiber and their natural sweetness is particularly suitable for young children. Kodo Flakes are light and provide a soothing texture, they cook quickly and are also easily digested. You can prepare it traditional style or use it as an ingredient in dishes of a modern touch. Even if you want to cook a hot bowl of upma, some salads or just an evening snack within minutes; make it just the way you like with Kalamata flakes.\u003c\/p\u003e\n\u003cp\u003eKodo Millet is also known to have a detoxifying effect and it as traditional low-fat nutritious food item. Because Kodo Flakes has these properties, it is a clean food that is minimally processed and produced without additives. Kodo Flakes are an excellent source of dietary fiber, due to natural fiber let content Kodo Support Soft Digestion Easier and Feeling Full at meals. And, being naturally gluten-free and plant-based, they are also great for those who are looking for gluten-free or vegan food products.\u003c\/p\u003e\n\u003cp\u003eYou can enjoy it to the full, because Kodo Flakes are chelated with important minerals like potassium and magnesium - two vital elements for overall good health. They also offer slow-digesting carbs to keep the body fueled all day long. They can be consumed as part of a balanced diet, however they should be combined with vegetables and legumes to make up your meals.\u003c\/p\u003e\n\u003ch2\u003eCulinary Uses of Kodo Flakes\u003c\/h2\u003e\n\u003cp\u003eTheir versatility is one of the reasons Kodo Flakes are so popular in household food culture. Here’s how to use a selection of them:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKodo Flakes Upma: \u003c\/strong\u003eA traditional Indian savory breakfast, which is usually prepared by the way of sautéing and frying in onions with spices. Made using puffed rice, onions \u0026amp; a mix of other veggies along with mustard seeds and curry leaves giving it a delectable touch to tease your palate. It’s a fast-cooking, comforting dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKodo Millet Poha: \u003c\/strong\u003eLike traditional poha, this recipe pairs soaked Kodo Flakes with turmeric, peanuts, green chilies and lemon juice for a refreshing yet spicy treat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKodo Flakes Salad: \u003c\/strong\u003ePair softened flakes with tomatoes, cucumbers, carrots and a light dressing for a cool meal. \u003cstrong\u003e\u003c\/strong\u003eGreat for lunch or a side dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKodo Flakes Coconut Mix: \u003c\/strong\u003ePair it with grated coconut, tempered mustard seeds, curry leaves and lite seasoning for a tasty and healthy meal!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweet Kodo Flakes: \u003c\/strong\u003eCook with jaggery, coconut and cardamom to get a delightful homely sweet which will make you feel comforted as well as nourished.\u003c\/p\u003e\n\u003ch2\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eTo keep them fresh, put Kodo Flakes in an air tight container. Store in a cool dry place to protect them against moisture for that crunchy and natural taste.\u003c\/p\u003e\n\u003ch2\u003eA Traditional Choice for Modern Homes\u003c\/h2\u003e\n\u003cp\u003eKodo Flakes unite the rich millet heritage of India and today\\'s ease of cooking. They also have a neutral taste, are easy to use in recipes and non-GMO which makes them the perfect definition of a great pantry staple. Whether you’re on-the-go, at the office, or just need a healthy snack whenever – Kodo Flakes is an perfect easy choice for wherever life takes you!\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eNote:\u003c\/h2\u003e\n\u003cp\u003eThis product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.\u003c\/p\u003e","brand":"Theerthaa","offers":[{"title":"250g","offer_id":47046968705250,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":47046968738018,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":47046968770786,"sku":null,"price":255.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/1762\/2498\/files\/Kodo_Poha.jpg?v=1767443586","url":"https:\/\/theerthaa.com\/products\/kodo-poha-flakes","provider":"Theerthaa","version":"1.0","type":"link"}