Black Urad Dal

Black Urad Dal

Tamil: கருப்பு உளுந்து (Karuppu Ulundhu) | Telugu: నల్ల మినుములు (Nalla Minumulu) | Malayalam: കറുത്ത ഉഴുന്ന് (Karutha Uzhunnu) | Kannada: ಕರಿ ಉದ್ದು (Kari Uddu) | Hindi: काली उड़द (Kali Urad)

Black Gram Dal, generally known as Urad dal or whole black gram is one of the most well-known pulses in Indian cuisine, and it is liked for its rich earthy taste, creamy surface, and good to prepare a huge range of local & trendy foods. This heartwarming edible seed is part-and-parcel fare of homes across the India, both as a common household food and a celebratory snack since thousands of years.

Farm sourced & premium quality Black urad dal is cleaned with the utmost care and properly Packaged to maintain taste, consistency aroma, and nutrition. It is distinguished by its black hard skin and is widely used for making the traditional Indian dish, dal makhani as well as idli /dosa batter and many more tasty recipes. With its strong flavor and tough texture, it is exactly what you need for triggering the production of certain nutrients that keep you full and prevent your hunger from rebounding.

Nutritional Benefits

Black Urad Dal is a powerhouse of plant-based protein, dietary fiber, and essential minerals (iron, magnesium and potassium) When included as part of a balanced diet, these nutrients can help with energy production, digestion and other aspects of general health. It contains complex carbohydrates which ensures slow energy release and keep you full also longer, what makes it beneficial in daily diet.

Culinary Versatility

Black Urad Dal, with its creaminess and rich, slow-cooked flavours are showcased in every delicious bite from a hearty dal makhani to the melt-in-mouth softness of idli and dosa; this lentil is capable of stealing your heart both ways: savoury and mildly spiced. It is also added in salted snacks, best example is vada and papad giving a flavourful taste to daily edible.

How to eat it:

• Dal Makhani—It is a rich, creamy delicacy of Black Urad Dal, slow-cooked and sauteed with butter, cream, tomatoes & aromatic spices.
• South Indian Idli/Dosa Batter —Soaked and ground with rice to make a naturally fermented batter yielding soft, pillowy idlis and crispy dosas.
• Masala Vada —Spicy lentil fritters that are fried and ideal for a snack or breakfast.
• Print Black Urad Dal Simple Black Urad Dal Curry This is a very mild curry that requires no garam masala as an ingredient.
• Papad Recipe — Crispy, crunchy seasoned wafers that are sun-dried and served with meals.

Naturally Vegan & Gluten-Free

Black Urad Dal is a vegetarian, gluten-free option that you can include in your diet if it matches with your dietary requirements. It will appeal to anyone who loves healthy vegetarian protein sources that stand in delicious for the real deal.

Storage Instructions

Transfer the Black Urad Dal into an airtight container and store it in a cool, dry place away from direct sunlight. To keep it fresh much longer, you may want to store it in a fridge to protect it from moisture and insects.

A Pulse with Tradition

Not just as an ingredient, Black Urad Dal is heritage in Indian kitchen. Whether they are delicate festive feasts or hearty family meals, it unites us through its flavors and nutritional properties till date. Whether you make it into a slow-simmered confection or a fast meal on those busy weeknights, this unassuming bean will be welcome in your kitchen.

Note:

This product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.