Foxtail Millet / Thinai

Foxtail Millet / Thinai

Tamil: திணை (Thinai) | Telugu: కొర్ర (Korralu) | Malayalam: തിന (Thina) | Kannada: ನವಣೆ (Navane) | Hindi: कांगणी (Kangni)

Foxtail Millet, widely known as Thinai in Tamil, is one of the ancient cultivated crops, with a history that dates back several thousand years. It was an ancient grain that already formed a part of Indian diets and still remains an important part of Indian household kitchens today. Celebrated for its nutty flavor, small size, and rich nutrient profile, Foxtail Millet is emerging as a healthy and nutritious option to the common refined grains of today.

This is a tiny golden-yellow millet that is rich in nutrients. It is rich in nutrients and provides carbohydrates, fiber, plant protein and essential minerals. It is naturally gluten free making it an ideal ingredient for those looking for gluten free options without sacrificing flavor or health.

Why Choose Foxtail Millet (Thinai)?

Rich Source of Nutrition: Foxtail Millet is comprises of important nutrients such as iron, calcium, magnesium, zinc, and B-vitamins. Those nutrients have many benefits to overall vitality, which is why it is also useful as regular meals. It's a slow-burner, thanks to its ratio of complex carbs and fiber, which translates into sustained energy release.

Supports Digestive Wellness: Foxtail Millet is naturally rich in fibers and easy to digest, thus supporting smooth digestion and a healthy gut. Its light smooth texture and simple taste is perfect for those seeking natural, nutritious foods.

Gluten-Free & Vegan: Foxtail Millet is Gluten-free and 100% Plant-based. This makes it perfect for people on a gluten free and vegan diet. It can be used to substitute rice, semolina or wheat in a lot of the recipes without sacrificing the taste or texture levels.

Ancient Grain with Modern Relevance: Traditionally consumed in South Indian cuisine, Thinai is used in temple offerings and festive treats, and is eaten on a daily basis. It is finding popularity as a super grain for tempting natural flexitarian, vegetarian and vegan lifestyles.

Mineral-Rich Goodness: It acquires some importance in nutrition due to its high iron content which helps to produce hemoglobin. Health benefits include magnesium for healthy bones, zinc and B-vitamins for general wellbeing.

Culinary Uses of Foxtail Millet

You can make bisi belle bath with foxtail millet.

• Foxtail Millet Upma: A healthy breakfast made with Foxtail Millet, vegetables and spices a replacement for rava Sesame carrots rawa upma If you're looking for Item Click Here The healthy Upma made with Foxtail Millet / thinai and mixed vegetables, which gives you the satisfaction of eating healthy food.
• Thinai Pongal : A tasty variation to the traditional South Indian Pongal which tastes as good as the full rice- moong dal pongal though with nutritious ingredients.
• Foxtail Millet Dosa/Idli: Grind Foxtail Millet along with urad dal to prepare soft, spongy dosa and idli.
• Millet Pulao: Try replacing rice with Foxtail Millet in your pilaf or biryani recipes for a healthy, satisfying meal.
• Millet Payasam: Sweet millet prepared by boiling Foxtail Millet with milk or coconut milk, jaggery and elaichi.
• Millet Rotis: Mix millet flour with crisping wheat or other flours for soft rotis or flatbreads.

Storage Tips

Foxtail Millet should be stored in an airtight container, in a cool, dark and dry place to avoid infestation. Store in cool, dried place and avoid direct light and low temperature, pls.

A Grain of Yes Tradition & Wholesomeness

Foxtail Millet (Thinai) is no ordinary cereal grain – this daredevil is steeped in Indian food tradition. It's been praised for centuries, from festive foods to the everyday dinner table. These days with increasing demand for organic products and awareness to eat minimally processed and a natural unrefined diet, Foxtail Millet is becoming the first choice for the families across the globe for its health benefits and versatility. Whether cooked as a hot breakfast, as a comforting full lunch, or as sweet indulgence for a special occasion, Thinai straddles the past and the present with its eternal worth.

Note:

This product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.