Poongar Rice Poha / Flakes

Poongar Rice Poha / Flakes

Tamil: பூங்கார் அவல் (Poongar Aval) | Telugu: పూంగర్ అటుకులు (Poongar Atukulu) | Malayalam: പൂങ്കാര് അവല് (Poongar Aval) | Kannada: ಪೂಂಗರ್ ಅವಲಕ್ಕಿ (Poongar Avalakki) | Hindi: पूंगर चिवड़ा (Poongar Chivda)

Poongar Rice Poha / flakes are a traditional food material from an age-old rice variety Poongar, which is known for its natural taste and the legacy in South India as one of the most nourishing rice variety. With a soft and mild flavour to begin with Poongar rice is pressed into thin delicate flakes, thus resulting in an easy-to-digest, very versatile ingredient. Whether eaten as breakfast, a light snack, or as part of a meal, Poongar Poha makes for the perfect filler in your daily diet.

Why Choose Poongar Rice Poha?

Naturally Nutritious: Poongar Rice Poha: One of the richest complex carbohydrate, dietary fibre and contains very essential minerals iron and magnesium. That means that this duo apparently creates more than the sum of their respective benefits—even though both work together to provide sustainable energy, amplify digestion, and bring energetic and systemic balance.

Gentle on Digestion: Poongar Poha is a rich source of bio-available protein and carbohydrates. The soft and light texture makes Poongar Poha easily digestible. It is appropriate for people of all ages, including children and the elderly, and can be part of a balanced diet.

Gluten-Free & Plant-Based: Ideal for those who need or want to cut gluten out of their diet, it's naturally free from the stuff. Winnie helps make the transition easy, since it provides a natural and vegan option for those who want to feed their pooch only without any harmful ingredients.

Versatile Culinary Uses: Here is how Poongar Rice Poha can be used for sweet as well as spicy preparations:

• Poongar Poha Upma: cooked the way you cook an upma, just sauté with some onions, chilies and spices; makes for a quick and flavorful breakfastprepend
• Poongar Poha Salad: Toss the soaked Poha some fresh veggies,lemon juice and some herbs and you have a light meal.
• Poongar poha with coconut — pair it up with grated coconut, curry leave and desired mustered seeds will make a light aromatic evening snack.
• Sweet Poongar Poha : Add jaggery, cardamom and coconut for a complete dessert.

Easy to Store

Poongar Poha should be stored in a cool, dry place, away from moisture, in order to retain its natural freshness, flavor and texture.

Ancient Grain for Modern Living

Poongar Rice Poha remain, Couldn't just be food but a part of the heritage of India's agriculture treasures over generations. By selecting Poongar Poha you get a taste of tradition and the most natural grain, for which constitutes your culinary virtue and now also healthy living.

Note:

This product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.