Karunkuruvai Rice Boiled

Karunkuruvai Rice Boiled

( Tamil: கருங்குறுவை அரிசி | Telugu: నల్ల గూరుగువ్వావిరి బియ్యం | Malayalam: കരിങ്കുറുവാ അരിയാൻ | Kannada: ಕರುಂಗುರುವಾಯಿ ಅಕ್ಕಿ | Hindi: करुंकुरुवई चावल )

Karunkuruvai Rice Boiled is a native parboiled rice type planted and harvested with precise care in the rich soils of South India, Tamil Nadu. Well appreciated for its ancient background and unique traits, this ancient grain reflects the rich farming legacy of the territory. Unlike in the case of non-aromatic rices, where the grains are milled directly after harvest and drying, aromatic rices are subjected to a unique parboiling process in which they are soaked, steamed and dried prior to milling. Not only does this method improve the grain s nutritional profile, but it also makes a far better product to cook with significantly more wholesome. Karunkuruvai Rice Boiled has a pale darkish shade, an earthy perfume with slightly candy taste and this makes extra part if you private necessary to variation in culinary dishes. It is perfect for everyday meals, and special occasions with its hands down firm texture that does not fall apart even after cooking. This rice perfect for energy and a good pick for traditional, nutrient dense foods to add in your daily diet.

The Nutritional Powerhouse

Rich in Nutritional Value, Karunkuruvai Rice Boiled During the parboiling process, nutrients move from the husk to the grain making it higher in vitamins and minerals The rice is a great source of carbohydrates that supply energy throughout the day making it amazing for anyone to consume who wants to live a balanced and active lifestyle.

• Rich in Dietary Fiber : The dietary fiber provided by Karunkuruvai Rice Boiled is the type that helps to prevent constipation, ensuring regular bowel movement and it adds bulk to your diet, a key component in both weight loss management.
• Mineral-Rich and Healthy: This rice is especially rich in minerals such as iron, zinc which are essential for bodily functions. Iron helps your body make blood, and zinc protects the immune system.
• No Gluten: Karunkuruvai Rice Boiled is free from gluten and hence a good ingredient for people allergic to wheatoi.e, Celiac Disease. It can form the basis of a good gluten-free diet that doesn't feel as though you're missing out on anything!
• Glycemic Index: When rice is parboiled, it has a lower glycemic index compared to pre-cooked white rice. When you eat, lower GI foods are digested and absorbed more slowly; therefore they cause a slower rise in blood sugar levels.

Culinary Versatility and Uses

The distinct texture and flavor of Karunkuruvai Rice Boiled is unique which offers it high versatility in the kitchen. Can be consumed as any-other staple grain in variety of dishes, informal succors to lavish feasts.

• Curry with Karunkuruvai Boiled Rice: With a firm and earthy texture, this is apt for a curry of your choice. The seasoning from your favorite dishes pair great with its ability to absorb flavors while still remaining solid during the cooking process.
• Karunkuruvai Idli and Dosa: This rice can be used to make soft idlies and crispy dosas, one of the most nutritious food perfect for breakfast or dinner. The fermented batter improve the digestibility and nutrient profile of the rice, so are time-honored favourites.
• Karunkuruvai Rice Porridge – For a comfort food meal, particularly during recovery or evening light dinner, Karunkuruvai rice is boiled to a porridge along with few vegetables and flavorful spices.
• Those who are lucky might find traditional Karunkuruvai Kheer – the nutty flavor of this rice is very suitable for sweet dishes. You can use it to prepare a kheer(rice pudding) and cook with milk, jaggery and loved spices like cardamom to make the dessert utterly creamy and delicious.

Sourced for Quality and Sustainability

Karunkuruvai Boiled Rice Buying:We purchase Karunkuruvi Boiledrice direct farmers who follows Traditional Farming process. We further process our product to ensure that all of the natural goodness is maintained and we only give you the best grain in town. Selecting this ancient rice variety helps you lead a healthier lifestyle and also aids in sustainable agricultural practices and the conservation of an important part of Indian culinary history.

How to Cook Karunkuruvai Rice Boiled

• Karunkuruvai Rice Boiled is cooked with ease, and since it is parboiled the grains are always well cooked.
• Wash the rice well under water to remove all outer starch.
• Soak the rice in water 1/2 hr to 1 hour prior to cooking. Which help in fast as well as even cooking.
• 2 to 2.5 cup of water for one cup of rice
• Add water and bring to a boil; reduce heat and simmer (covered) for 20-25 minutes.
• Allow resting for a few minutes after turning the gas off and fluff it with a fork after that.

Experience the Tradition

Karunkuruvai Rice Boiled is not merely a grain, but a token of culture, health, and taste. Its earthy flavor, chewy texture, and the fact that it is a nutritious ingredient option help chefs use it in many plates. Buy a bag of these ancient grains and travel into your own home, to prepare dishes that give respect to the past and brings life to the present.

Note:

This product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.