Moongil Rice

Moongil Rice

Tamil: மூங்கிலரிசி (Moongil Arisi) | Telugu: మొంగిల్ బియ్యం (Moongil Biyyam) | Malayalam: മൂങ്ങിൽ അരി (Moongil Ari) | Kannada: ಮೂಂಗಿಲ್ ಅಕ್ಕಿ (Moongil Akki) | Hindi: बांस चावल (Bans Chawal)

Bamboo Rice or Moongil rice is a rare and expensive grain grown out of the seeds collected from Bamboo plants [4]. A prized traditional grain from South India and tribal cuisines, it is a unique rice with exceptional taste, texture and nutritional attributes. Moongil Rice is seasonal and naturally low in supply, making it one of the most exotic things which you can consume for good health and also to pass on your heritage through something unique.

Nutritional Benefits of Moongil Rice

Moongil Rice is natural treasure of nutrients. It provides balanced carbohydrates, protein and fiber for lasting energy and digestive health. This rice also contains quite a lot of beneficial minerals like iron, phosphorus and magnesium, this means that it is helpful to our body in keeping us healthy generally. It, therefore; is a good choice for people who are looking for balanced option in their meal.

Cultural value and Delicacy

Bamboo rice had been an essential part of native food customs in India for decades, predominantly in Tamil Nadu and Kerala and in some areas of the Northeast. This rice has a chewy texture and a distinct nutty essence. Various dishes can be made with Moongil Rice – from hearty main courses to unique holiday recipes. Pulao, biryani, payasam, or plain rice served with a Curry is some of the most common ways the rice was served.

Why choose Moongil Rice?

• Rare and Seasonal, as it is harvested only once in a Bamboo plant’s life cycle where it blooms, it is a luxurious and rare food.
• Flavorful- Bamboo rice tastes naturally earthy and nutty because it goes well with vegetarian and non-vegetarian dishes.
• Balanced nutrition- This is because it includes essential amino acids that add to good digestion.
• Traditionally authentic- The use of this rice connects your food to cuisine.

Cooking Tips for Best Results

Wash Moongil Rice well and soak it at least 4 to 6 hours in water till the grains get soft before cooking. Boil it in 1 cup rice to 3 cups water for a mushy feel, or go with less water for a firmer crunch. It tastes best with coconut gravies, spicy curries and even with lentils.

Storage Advice

Moongil Rice should be stored in an air tight container away from sunlight and it can last for years retaining its natural aroma and freshness.

Advantages of the Grain and Need of Tradition

Moongil Rice is more than the bread and butter that fills the plate, it is nature lover and an inherited flavor of tradition. With its distinct flavor, scarcity and health benefits to offer, it is indeed a good choice for people who love the taste of real food. To change things up with your cereal or to dabble in some traditional Indian dishes, Moongil Rice will give you taste combined with heritage.

Note:

This product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.