Brown Chana

Brown Chana

Tamil: கருப்பு கொண்டைக்கடலை (Karuppu Kondaikadalai) | Telugu: నల్ల శనగలు (Nalla Shanagalu) | Malayalam: കറുത്ത കടല (Karutha Kadala) | Kannada: ಕಪ್ಪು ಕಡಲೆ (Kappu Kadale) | Hindi: काला चना (Kala Chana)

Brown Chana or Kala Chana (in Hindi) or Brown Chickpeas is a delicious legume with an appetizing earthy flavor, firm texture, and are used in the legendary chole recipe. Our Brown Chana is sun-dried and milled with care to preserve all its goodness, an essential for everyday cooking as well as a festive dish. These small, dark brown seeds provide plant-based protein, fiber and essential minerals that provide fuel for a healthy diet.

Why Choose Brown Chana?

Rich Source of Plant Protein: For all you health freaks out there, Brown chana is a great alternative for folks who are looking for natural protein solutions. They do, however, deliver potent plant-based proteins with each serving; something crucial for muscle welfare as well as health in general.

Fiber-Packed for Digestive Wellness: Brown Chana is naturally high in dietary fiber which aids in assisting seamless digestive processes, and can help keep you full for longer periods. Fiber is essential to a healthy diet as it promotes nutrient absorption and gut health.

Loaded with Essential Minerals: The majority of these hydrated foods contain iron, magnesium, phosphorus and potassium naturally — all vital minerals required within the body to keep your energy levels high, maintain strong bones and feed the thousands of biochemical reactions that makes your whole body function well.

Low Glycemic Index Food: Since it contains slow-release carbohydrates, Brown Chana is one of the legume found to be appropriate for those who are in need of food with balanced energy without sudden blood sugar elevation.

Naturally Vegan & Gluten-Free: Brown Chana is a non-allergenic, natural and minimalistic ingredient that will come in handy for your vegan meals or if you are gluten intolerant.

Culinary Uses of Brown Chana

• Classics: Brown Chana Masala is a deliciously made spiced curry that goes perfect with Rice or chapati.
• Salads & Snacks: Boiled Brown Chana can also be mixed with salt, onions, tomatoes, a bit of lemon juice and spices!
• Also served as sundal & stir-fries: Typical south Indian style is simple stir fry along with coconut and curry leaves and has a very homely taste, it makes a great evening snack or festival dish.
• Street Style Channa Chaat: The tasty, tangy preparation with chutneys, spices and fresh vegetables.
• Steamed or Sprouted: Steamed brown chana is consumed every once in a while and sprouted Brown Chana can be used to garnish salads and breakfast bowls.

Storage Tips:

Brown Chana Storage: Storing is very important, it should be completely dried up and then store in a clean, dry air-tight container. Keep it away from moisture and under direct sunlight to preserve its freshness.

Tradition and Nutrition, in a Single Pulse

This Brown Chana has traveled down from ancient kitchens to our modern diets and is served in Indian households as a taste-buster, hygienic ingredient, and of course its nutritious wealth. From a regular meal to festive recipes, or just an evening snack this humble legume still fills the tummy of many generations.

Note:

This product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.