Health Mix

Health Mix

This traditional Healthy Mix Powder is prepared from a healthy mix of millets, grains, pulses, and nuts, thus becoming a healthy nut mix for nutrition. Start your day with the wholesome goodness of Theerthaa's Health Mix, a carefully formulated mix of 100% natural, preservative free ingredients to ensure complete nutrition for all age groups. This health mix is prepared without the addition of any chemicals or sugar, becoming a rich source of nutrition, protein and dietary fiber for those seeking a 'healthy and balanced diet.

Theerthaa Health Mixture is easily added to your daily routine in the form of smoothies, porridge or snacks. This is an easy way to get energized while staying healthy. This product is available online and offline for those seeking healthy mixes that are not only healthy but also delicious to eat.

Regional Names

Tamil: சத்து மாவு (Sathu Maavu) | Hindi: स्वास्थ्य मिक्स / मल्टीग्रेन आटा (Swasthya Mix / Multigrain Atta) | Malayalam: സത്തു മാവ് / ഹെൽത്ത് മിക്സ് (Sathu Maavu / Health Mix) | Telugu: సత్తు మావు / హెల్త్ మిక్స్ (Sattu Maavu / Health Mix) | Kannada: ಸತ್ತು ಹಿಟ್ಟು / ಹೆಲ್ತ್ ಮಿಕ್ಸ್ (Sattu Hittu / Health Mix)

Why Choose Theerthaa Health Mix?

No Preservatives or Chemicals – Pure and natural, free from artificial additives.

No Added Sugar – Naturally nutritious, without unnecessary sweeteners.

Rich in Protein and Fiber – Supports muscle growth and digestive health.

Made from Sprouted Grains – Enhanced nutritional value and easier digestion.

Vegan and Gluten-Friendly – Suitable for various dietary preferences.

Uses of Health Mix

• It can be easily added to milk or water, which serves as a healthy drink for daily consumption.
• Natural health mix is rich in nutrients, making it an excellent choice for a healthy drink for adults.
• Packed with millet, this mix serves as an excellent natural energy booster.
• A healthy mix of millet, this mix helps in the healthy digestion of food, along with the inclusion of fiber.

Power Packed Ingredients

Our Health Mix is crafted using a thoughtfully selected blend of:

Sprouted Finger Millet, Pearl Millet, Sorghum, Black Rice, Red Rice, Barnyard Millet, Foxtail Millet, Whole Wheat, Samba Wheat, Green Gram (Sprouted), Chana Dhal, Corn, Roasted Gram Dhal, Horse Gram, Black Urad Dhal, Kidney Beans, Tapioca Pearls, Soya Beans, Dry Ginger, Cardamom, Pista, Badam, Cashews, Walnut

Each ingredient is chosen for its unique health benefits, providing a well-rounded nutritional profile packed with essential vitamins, minerals, and antioxidants.

Benefits of a health mix

Nutrient Rich – Provides essential vitamins, minerals, and antioxidants, supporting overall health.

High Protein Content – Fuels muscle growth and tissue repair, ideal for active lifestyles.

Natural Energy Boost – Supplies long-lasting energy without artificial additives.

Supports Digestion – Often contains fiber-rich grains, aiding digestion and gut health.

Promotes Bone Health – Fortified with calcium and magnesium for stronger bones.

Improves Immunity – Packed with immune-boosting nutrients like iron, zinc and vitamin C.

Weight Management – Keeps you full for longer, reducing unhealthy snacking.

Balanced Nutrition – Offers a blend of proteins, carbs, fats and fiber in one serving.

How to Use

Preparing Theerthaa Health Mix is quick and simple:

Mix 2 tablespoons (25g) of Health Mix powder with 50ml of water to form a smooth paste.

Add 100-150ml more water and cook over medium flame for 5-10 minutes, stirring continuously.

Add your choice of natural sweeteners like jaggery, palm sugar, or a pinch of salt for taste.

Enjoy it as a nutritious drink by adding milk or serve as a wholesome porridge.

Fuel your family’s active lifestyle with Theerthaa Health Mix – a perfect choice for a healthy start every day.

Storage Instructions

Store the Health Mix in a cool, dry place to avoid exposure to moisture or direct sunlight. Store it in an airtight container to preserve its freshness and quality. Use it within a few months of opening the container for best results.

Order Now and Embrace a Healthier Lifestyle!