Ragi Poha / Flakes

Ragi Poha / Flakes

Tamil: ராகி அவல் (Ragi Aval) | Telugu: రాగి అటుకులు (Ragi Atukulu) | Malayalam: റാഗി അവല് (Ragi Aval) | Kannada: ರಾಗಿ ಅವಲಕ್ಕಿ (Ragi Avalakki) | Hindi: रागी चिवड़ा (Ragi Chivda)

Ragi Poha is made by flattening whole ragi grains into thin, light flakes and Schr. Used for centuries in traditional Indian diets, this ancient grain is prized for its health benefits and ability to adapt to different types of cooking everyday. Being gluten-free, high in fiber and a source of essential minerals (Calcium, Iron), Ragi Poha is an ideal way to help you keep up with the demand for wholesome and balanced foods.

Why Choose Ragi Poha?

Nutrient-Dense Goodness: Ragi Poha is a complete nutrition package — it provides plant protein, complex carbs and dietary fiber all your daily energy requirement. It provides nature-made calcium, iron and magnesium needed for well-rounded health.

Supports Digestive Health: His high content of fiber helps in keeping healthy digestive system by keeping regular bowel movements with good gut balance. Due to its light body and high digestibility, this meal is for all ages i.e., from a child to an old people.

Naturally Gluten-Free & Vegan: Ragi Poha is a part of the wheat and animal-free ingredients which means that it can be served to people following gluten-free lifestyle or plant-based diet. This is a clean food option and it is something for everyone, no matter your diet.

Mineral-Rich Superfood: Ragi — Most popular in the south, this is a gluten-free super grain known for its high calcium (which helps with bone formation) and iron content (which makes sure oxygen reaches your cells so you have lots of energy). Furthermore — when consumed as part of a balanced diet — it contains antioxidants which could protect cells from oxidative stress.

Culinary Uses of Ragi Poha

• Ragi Poha Upma: Soak Ragi Poha and sautée it into a delicious breakfast with onions, green chilies, curry leaves and spices. Perfect way to start your day right!
• Ragi Poha Salad: Soaked Ragi Poha combined with fresh veggies, lemon juice and herbs makes for a delicious and nutritious salad.
• Sweet Ragi Poha: Make Ragi poha with jaggery, coconut and cardamom for a naturally sweet dessert which is very soothing as well.
• Ragi Poha Cutlets: Mix Ragi Poha (not processed) with mashed vegetables and spices, shape into cutlets and shallow fry for a quick snack.
• Ragi Poha with Yogurt: Mix ragi poha with fresh curd, some pomegranate seeds, and add a pinch of salt for a probiotic rich relaxing meal.

Storage Tips

To store Keep Ragi Poha in air-tight container at cool, dry place away from sun.

An Heirloom Grain for Modern Day Times

While standing firm on the ancient food wisdom of Indian culture, Ragi Poha does justice with your contemporary living trends. With its simple preparation method and naturally healthy profile and versatility in both sweet and savory dishes, millet is a great pantry staple for anyone looking for easy meals that are good for you.

Note:

This product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.