White Flakes

White Flakes

Tamil: வெள்ளை அவல் (Vellai Aval) | Telugu: తెలుపు అటుకులు (Telupu Atukulu) | Malayalam: വെളുത്ത അവൽ (Velutha Aval) | Kannada: ಬಿಳಿ ಅವಲಕ್ಕಿ (Bili Avalakki) | Hindi: सफेद पोहा (Safed Poha)

White Flakes: Prepared using dehisced paddy White Flakes, otherwise known by the names Aval, Tukul, Amalaka and Poha is an absolute must-have ingredient in most Indian homes. The incredible versatility of White Flakes, which are produced from long grain rice that has been parboiled and flattened into light-weight flake form, give them the distinctive crispy texture to make everything from sweet cereal toppings to savory coatings for fried foods. They are appreciated not only for their neutral flavor and consistency also for being a low-calorie, digestible food that integrates well in daily meals.

Why Choose White Flakes?

Light & Easy to Digest: White Flakes is good for the stomach so you can choose to use it for quick lunch or snacks. Their natural softness after soaking or rinsing, also makes it applicable for perosn of all ages.

Rich in Carbohydrates for Energy: A breakfast food that is slow to provide energy, White Flakes are a great source of carbohydrates. Quick to make, they are an anytime indulgence that is light yet wholesome.

Gluten-Free & Vegan: White Flakes are ideal for a gluten free diet or vegan lifestyle as they are made with plant-based oil which is 100% gluten free.

Versatile in Cooking: These white flakes are such versatile option from; Starters, simplest snacks or in full festive recipes — it can blend into any cuisine and flavor. They have a bland flavor which allows them to absorb many tasty dish preparations.

Main Culinary Uses of White Flakes

• White Flakes Upma (Aval Upma): A spicy dish with onions, green chilies, curry leaves and some spices cooked to perfection and is a favorite for breakfast or as evening snack.
• Aval with Milk & Jaggery: White Flakes soaked in warm milk, twinged with jaggery and cardamom are a simple sweet dish which takes just a few minutes to cook.
• Poha with Vegetables: Sweet vegetables such as peas gives White Flakes with carrots and potatoes a nutritious boost to the classic recipe.
• Avalakki Mixture (Snack Mix): White Flakes roasted with peanuts, curry leaves and mild spices which can be a tea time crunchy snack.
• Festive Special Recipes: White Flakes are used along with coconut, jaggery and ghee to make sweet recipes which is offered during festivals in many South Indian households.

Storage Tips for Freshness

White Flakes should be stored in an air tight container to keep them crisp and have a good shelf life. Keeping the freshly cut potatoes — stored in a water-filled balsamic soda — helps maintain their usual flavor, and they will be ready for use anywhere.

Classic Everyday meal

White Flakes are more than a food but integral to the culinary culture of India. Whether they are your quick go-to breakfast of choice or holiday favorite, there is lot of comfort and ease and tradition that I can be grateful for when it comes to scones. White Flakes are versatile for every cooking, whether you want them savory or sweet.

Note:

This product is a natural food grain and not intended to treat, cure, or prevent any disease. Please consult a nutritionist for personalized dietary advice.