Cold Pressed Sesame Oil Benefits

Cold Pressed Oil Health Benifits

Cold Pressed Sesame Oil

Indulge in the richness of our cold pressed sesame oil, crafted to perfection from the finest sesame seeds. Carefully extracted using traditional cold-press methods, this oil embodies purity and preserves the inherent nutrients and distinct flavor of sesame.

Its golden hue and robust aroma enhance the essence of your dishes, making it a versatile choice for cooking, dressing, or seasoning.

Unrefined and free from additives, our sesame oil is a testament to quality and authenticity, delivering both exquisite taste and holistic wellness benefits. Elevate your culinary experience with this premium cold-pressed sesame oil – a natural treasure for your kitchen.

Color, Taste & Aroma

Color: It can be a light golden yellow if the seeds were barely roasted, or a much deeper amber or even reddish-brown if the seeds were roasted for a longer time.

Aroma: Cold-pressed sesame oil has a distinctive nutty aroma, which can be more intense if the seeds were roasted. The aroma is often described as being toasty, rich, and slightly sweet.

Taste: The taste of cold-pressed sesame oil also varies depending on roasting. Lightly roasted sesame oil has a mild, nutty flavor, while more roasted sesame oil has a stronger, richer, and more complex flavor. Some people also detect a slightly sweet or smoky flavor in roasted sesame oil.

Benefits of Cold Pressed Sesame Oil

Nutritional Richness: Cold-pressed gingelly oil is rich in essential nutrients, including vitamin E, vitamin K, and various antioxidants. These nutrients play crucial roles in supporting overall health and well-being.

Heart Health: The high concentration of monounsaturated and polyunsaturated fats in gingelly oil can help lower bad cholesterol (LDL) levels and increase good cholesterol (HDL) levels, thereby promoting heart health and reducing the risk of cardiovascular diseases.

Hair Health: Sesame oil has been traditionally used to condition the hair. It helps to reduce the hair loss. Its anti-bacterial property helps to keeps you hair dandruff free. Apply generous quantity of sesame oil to your hair 30 minutes before bathing and wash your hair. This will keep your hair shining and healthy.

Oral Health: Sesame oil is highly recommended oil pulling. Oil pulling is, put small amount of oil into your mouth and goggle for around 10 minutes and spit it out. The fat in the oil traps all the bacteria. This helps you to keep your teeth health, whiter and plague free. It is recommended to do oil pulling once in a day , preferably in the morning. By this process, dental health can be maintained in a natural way , without using chemical mouth wash.

Relieves Anxiety: When you are suffering from anxiety or depression, sesame oil can give you a positive boost and turn your mood around.

Anti-inflammatory Properties: Gingelly oil contains sesamol and sesaminol, compounds known for their anti-inflammatory properties. Regular consumption of gingelly oil may help reduce inflammation in the body, potentially alleviating symptoms of inflammatory conditions like arthritis.

Bone Health: The calcium and zinc present in cold-pressed gingelly oil contribute to bone health by promoting bone density and strength. This can be particularly beneficial for individuals at risk of osteoporosis or other bone-related issues.

Skin and Hair Care: Gingelly oil is commonly used in skincare and hair care products due to its moisturizing and nourishing properties. It helps hydrate the skin, leaving it soft and supple, and can also be applied to the hair to promote shine and manageability.

Our Specialties Of Cold Pressed Sesame Oil

Processing Type: Cold Pressed / Mara Chekku / Kachi Ghani / Wood Pressed
Added Preservatives: No
Ingredients: Black Sesame Seeds,Vellam / Jaggery
Highlights:
1. Unrefined, 100% Extra Virgin & Cold Pressed Sesame Oil, 100% Pure & 100% Natural
2. No Chemicals, No Heat Process, No Preservations
3. Oil Extracted by Traditional Method. Extracted From Special High Quality Sesame Seeds To Ensure Wonderful Taste & Delightful Aroma
4. 100% Pure Oil And Rich With Natural Minerals, Vitamins & Antioxidants
5. Zero Cholesterol, Zero Trans-Fat & Highly Recommended Health Oil

How to Use Sesame Oil:

Sesame oil is an edible oil that can be used in many ways. Some of the common ways to use sesame oil are given below.

  • You can use sesame oil for cooking.
  • You can use sesame oil as a seasoning in stir-fries, salad dressing and in, sauces and marinades.
  • You can also consume sesame oil directly and use can use it for Oil Pulling
  • You  can also use it for Oil Bath

Sesame oil bath and its benefits:

A sesame oil bath is a traditional practice where sesame oil is massaged onto the body and then rinsed off during a bath. It’s particularly common in Ayurveda, a holistic healing system from India.

Here are some potential benefits of a sesame oil bath:

Skin health: Sesame oil is rich in vitamin E, which can help improve skin hydration and elasticity. It may also reduce inflammation and promote h

Sesame oil pulling and its benefits:

Sesame oil pulling is an ancient practice from Ayurveda, a traditional Indian medicine system. It involves swishing a tablespoon of sesame oil in your mouth for 15-20 minutes to promote oral health.

Potential benefits of sesame oil pulling:

Reduced bacteria: Studies suggest oil pulling with sesame oil may help reduce the amount of harmful bacteria in your mouth, potentially improving gum health and preventing bad breath and cavities

Improved gum health: Sesame oil’s anti-inflammatory properties may help reduce inflammation and improve gum health

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